On the Steady Coach podcast, we explore all aspects of recovery from chronic dizziness symptoms. Whether you want to learn more about PPPD, MdDS, vestibular migraine or any other form of medically unexplained chronic dizziness symptoms, you are in the right place! For more free education and information, please visit our YouTube channel at www.youtube.com/c/thesteadycoach. You can learn more about our services on our website at https://thesteadycoach.com YouTube: https://www.youtube.com/c/th ...
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65. Ron’s Success Story: Recovery from Post-Concussion Syndrome, Dizziness, Disorientation & More
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Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join Ron, one of our wonderful graduates and mentors, as he shares his inspiring recovery journey. In this personal and detailed account, Ron takes us through the beginning of his recovery process, outlining the day-to-day work …
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64. We can do better than "managing" dizziness & other symptoms (feelings are key) w/Dr. Brandon Yarns
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New? Start here: https://thesteadycoach.com/free-course If you have PPPD, MdDS, vestibular migraine, other medically unexplained dizziness symptoms, or non-dizziness symptoms like tinnitus, hyperacusis or pain, chances are that you will recover more easily if you work with ALL things driving your symptoms. Here on the channel we talk a lot about re…
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63. Nicole's Success Story: 100% recovery from 9 years of MdDS, vestibular migraine & other diagnoses
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Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join Nicole on her remarkable nine-year journey to find relief from her Mal de Débarquement Syndrome (MdDS) symptoms. A truly epic tale of resilience and transformation. Nicole began her adult life with great promise, supported …
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62. Strength training & exercise for chronic dizziness & symptom recovery: interview w/Dr. Sharon Gam
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To learn more about the workout, start with the workout FAQ on YouTube: • Frequently Asked Questions About Stre... New to my channel, start HERE: https://thesteadycoach.com/free-course Exercise, and in particular STRENGTH TRAINING, are incredibly powerful and potent tools for recovery from chronic dizziness and other neural circuit symptoms. In thi…
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61. Meg's Success Story: Recovery from PPPD/MdDS with 24/7 rocking, vision issues, fatigue and more
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Today, we bring you the story of a princess. Facing an upcoming surgery, Meg was suddenly struck by a severe sinus and ear infection, leading to an incredibly challenging period in her life. After the surgery, her symptoms escalated into a bewildering array of ailments, including rocking and swaying, vision distortions, lightheadedness, anxiety, ti…
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60. God, faith, spirituality & recovery from chronic dizziness: a mentor panel discussion
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Start here: https://thesteadycoach.com/free-course Want to meet these amazing people and others going through recovery? Join us! https://thesteadycoach.com/standard-c... For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizzi…
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59. Ask Dr. Yo: what testing should I do & do I need more testing to recover from chronic dizziness? / Why do I have ear pressure, pain & fullness with my dizziness symptoms? (Isn't it real?)
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00:00 What testing should I do & do I need more testing to recover from chronic dizziness? More details about testing in my course. It is FREE. https://thesteadycoach.com/free-course What tests do you need to do in order to "rule in" neural circuit dizziness? And should you REALLY pursue more specialized testing? We break down these loaded question…
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58. Pablo's Success Story: recovery from 4 years of MdDS w/ probable ear hypofunction (ear weakness)
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START HERE: https://thesteadycoach.com/free-course Coaching group: https://thesteadycoach.com/services Today, we share the powerful and inspiring story of Pablo, a windsurfer who endured a challenging four-year battle with MdDS and relentless, around-the-clock symptoms. Despite numerous visits to doctors and trials of heavy migraine medications and…
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57. Kim's Success Story: recovery from vertigo, MdDS type symptoms (constant swaying), neck pain & more
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START HERE: https://thesteadycoach.com/free-course 6 free weeks on Curable: https://curable.com/thesteadycoach Coaching group: https://thesteadycoach.com/standard-c... Meet the wonderful Kim. This free-spirited surfer was struck by intense vertigo, but this was just the beginning. What followed was a long and hard journey, marked by debilitating sy…
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56. Re-wire your brain for chronic symptom recovery by changing your mind: interview w/Dr. Tori Olds
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START HERE! https://thesteadycoach.com/free-course I walk you through many of the principles discussed in this interview in my structured 12 week program. You also get group coaching, in which we use many of the methods discussed. https://thesteadycoach.com/steady-start This interview is SO useful for ANYONE who is here with chronic neural circuit …
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55. Amie's Success Story: recovery from PPPD & 24/7 symptoms with OCD and generalized anxiety
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Amie was a member of my coaching group, sign up at https://thesteadycoach.com/services New here? START HERE! https://thesteadycoach.com/free-course Meet charming Amie from Quebec. Amie had a spell of BPPV but did the maneuvers and just went on with her day, like the resourceful and driven women she is. Symptoms didn't go away, however; instead, the…
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54. A mindbody perspective on hormone transitions, menopause & chronic symptoms w/Lorraine Faehndrich
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This is a gem of a conversation with Lorraine Faehndrich, NBC-HWC, who specializes in working with women experiencing pelvic pain, many of whom are going through hormonal transitions. It is well known that women are more vulnerable to vestibular disorders and chronic pain than men, and current research and my experience suggest that this vulnerabil…
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53. Ingrid's Success Story: recovery from 24/7 dizziness, PPPD, fibromyalgia after breast cancer
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Ingrid was a member of my coaching group, sign up at https://thesteadycoach.com/services New here? START HERE! https://thesteadycoach.com/free-course It is such a privilege to share with you the incredible journey of Ingrid. Ingrid experienced symptoms like pain, fatigue and more on and off for years. When these symptoms spiked during stressful eve…
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52. Sam D.'s Success Story: recovery from visual symptoms, dizziness & 20 years of fibromyalgia
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Today we're thrilled to share Sam's story with you! Sam was dealing with 20 years of fibromyalgia abd then was hit with dizziness and visual symptoms. Doctors ran all the tests but everything came back negative. Working quickly became impossible and everyday tasks like picking up her child from school became a huge challenge. Fortunately, Sam found…
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51. Ask Dr. Yo: Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better? / How do I respond constructively to a bad symptom day? (I really DO hate my symptoms!!)
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00:00 Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better? Many people ask this question during the cold and flu season because they freak out when they get sick and symptoms tramp up. Good news: it's normal. Watch to understand why it happens and get some reassurance about what comes next. 10:30 How do I respond …
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50. Austin's Success Story: recovery from BPPV, vertigo, visual symptoms derealization & more with OCD
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It's a pleasure to share Austin's success story with you today! Austin always had a fear of dizziness as well as OCD and anxiety, so it was his nightmare when he first experienced dizziness symptoms. Everything started May 2023 with a bout of BPPV that quickly morphed into dizziness, derealization, visual sway, chronic pain and more. Despite starti…
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49. How recovery from chronic dizziness REALLY looks (it's probably NOT what you think)- mentor panel
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The free course is where all of you should be starting your recovery. https://thesteadycoach.com/free-course Want to meet these amazing people and many more like them? We meet weekly on Zoom in my coaching group. https://thesteadycoach.com/services Today you're going to hear from Kristian (phobic vertigo, agoraphobia and cPTSD), Scott (PPPD), Ron (…
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48. Emma's Success Story: recovery from PPPD and vestibular migraine, 24/7 symptoms & health anxiety
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I've condensed my methods into a FREE course. Sign up here https://thesteadycoach.com/free-course We're back with Emma, who is here to share her story of recovery from PPPD, vestibular migraine, debilitating 24/7 symptoms. Emma tells us that she suffered from health anxiety for a long time, and when the dizziness symptoms hit, they quickly became d…
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47. Migraine diets & your relationship to food for dizziness recovery: interview w/Lisa Schlosberg
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Take the course to learn how to recover from chronic dizziness. It's NEWLY UPDATED and free. https://thesteadycoach.com/free-course My guest today, Lisa Schlosberg, LMSW, is a powerhouse and an expert on diet and weight loss through a mind body lens. She's here to school us on migraine diets, all things related to regaining trust in your body as yo…
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46. Vivian's Success Story PART 2, One Year Later: recovery from post-Covid dizziness & PPPD
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I've condensed all my advice into a FREE course. Sign up here https://thesteadycoach.com/free-course Part 1 of this interview is not available as a podcast, but can be found on YouTube: • Vivian's Success Story: recovery from... Justin's Success Story (long Covid) is available in episode 38. We first met Vivian a year ago in her success story of re…
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45. Somatic work, mindfulness & yin yoga for chronic dizziness & symptoms: interview w/ Kristin Townsend
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Take the course to learn how to implement this. It's free. https://thesteadycoach.com/free-course. Part 1 can be found in episode 43. This is Part 2 of a 2 part interview with Kristin Townsend, LMFT, who has both experienced chronic dizziness herself AND is a holistic therapist who helps people struggling with all sorts of symptoms. Kristin has a s…
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44. How Internal Family Systems (IFS) heals chronic dizziness & symptoms: interview w/Susann Suprenant
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6 free weeks on Curable https://curable.com/thesteadycoach as discussed in this interview! More about Susann: https://www.creativesomatics.com/ Sign up for Susann's movement classes here: https://www.creativesomatics.com/stor... More about me: https://thesteadycoach.com FINALLY, we're talking Internal Family Systems (IFS)! Having used IFS myself fo…
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43. Kristin's Success Story: recovery from PPPD, 24/7 rocking & more despite Meniere's diagnosis
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This is PART 1 of an interview with Kristin Townsend, LMFT, who is a holistic, somatic therapist and who has her own story of recovery from PPPD despite a Meniere's diagnosis. Kristin suffered from constant symptoms like dizziness, tinnitus, visual symptoms and derealization, and then she also dealt with tinnitus and lost her hearing, resulting in …
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42. Going Steady E02 - AEDP therapy, neuroplasticity programs, feeling doubts, dealing with recurrences
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Join Coaching for immediate help from Dr. Yo and Pippa! https://community.thesteadycoach.com 10 am and 2 pm eastern time every Tuesday, and 9:30 am UK time every other Monday. Welcome to the Going Steady podcast, where Dr. Yonit Arthur, AuD and Pippa Braund, MSc, audiologists and specialists in neural circuit dizziness, take a deep dive into YOUR q…
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41. Rose's Success Story: recovery from PPPD
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Trying to figure out how to put the info on my channel together? Take the course, it is free. https://thesteadycoach.com/free-course Hurray! Another success story! This one comes to you from Rose, who is sharing her story of recovery from suspected PPPD / 3PD. Rose's symptoms came on just over a year before we filmed this interview. She had two you…
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40. Ask Dr. Yo: why is my anxiety getting WORSE during chronic dizziness recovery? (and what to do) / why do my chronic dizziness symptoms get worse when I'm sick- and will they get better?
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Need support? We have an incredibly supportive membership community that is low cost. Sign up at https://community.thesteadycoach.com Free course https://thesteadycoach.com/free-course #1: Why DOES anxiety get worse during recovery from PPPD, MdDS, vestibular migraine, cervicogenic dizziness, post-concussion syndrome and other medically unexplained…
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39. Going Steady E01 - what if there is no stress other than dizziness, where to start healing and more!
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Join VIP Coaching for immediate help from Dr. Yo and Pippa! https://community.thesteadycoach.com 10 am and 2 pm eastern time every Tuesday, and 9:30 am UK time every other Monday. Welcome to the Going Steady podcast, where Dr. Yonit Arthur, AuD and Pippa Braund, MSc, audiologists and specialists in neural circuit dizziness, take a deep dive into YO…
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38. Justin's Success Story: recovery from long Covid, including dizziness, swaying, dissociation
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Trying to figure out how to put the info on my channel together? Take the course, it is free. https://thesteadycoach.com/free-course It is a pleasure and a privilege to bring you this success story from Justin! I know Justin personally as he participated in my coaching group, and Justin suffered from post-Covid dizziness and dealt with unsteadiness…
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37. EMDR therapy for trauma and chronic dizziness: interview with Melissa Spaulding, CMHC
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Ready to recover? START WITH THE FREE COURSE https://thesteadycoach.com/free-course In this interview, we are taking a deep dive into EMDR- eye movement desensitization and reprocessing therapy- with EMDR expert Melissa Spaulding, CMHC! Melissa is a trauma therapist, certified EMDR therapist, and EMDRIA approved consultant. She has also personally …
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36. A neurologist's mind-body-spirit approach to chronic dizziness & POTS: interview w/Dr. Roger Gietzen
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Need help with your symptoms? Take the course. It is free, and yes, it applies to POTS & dysautonomia as well as vestibular forms of chronic dizziness. https://thesteadycoach.com/free-course It is a privilege to bring you today this interview with Dr. Roger Gietzen, MD, a practicing neurologist who currently works in a hospital setting and runs his…
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35. Ben's Success Story: recovery from MdDS, head pressure, light sensitivity, ear pressure & more
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Trying to figure out how to put the info on my channel together? Take the course, it is free. https://thesteadycoach.com/free-course It is a pleasure and a privilege to bring you this success story from Ben! Ben suffered from spontaneous MdDS and dealt with rocking, swaying, head pressure, light sensitivity, not being able to read, ear pressure, sp…
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34. Ask Dr. Yo: why did my doctor say that there was no cure for my chronic dizziness and/or tinnitus? / should I just ignore and push through my chronic dizziness symptoms to recover?
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0:00 Why did my doctor say that there was no cure for my chronic dizziness and/or tinnitus? Ready to recover? Take the course. It is completely free. https://thesteadycoach.com/free-course Basics of neural circuit dizziness: • Why you have PPPD, MdDS, and other un... This damaging message is given to many people with PPPD, MdDS, vestibular migraine…
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33. Manya's Success Story: recovery from POTS, chronic dizziness and more
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My free course helps with POTS. Take it for free at https://thesteadycoach.com/free-course It is always such a privilege to bring you success stories, and this one with Manya goes out with love to all of you but especially those of you with a POTS diagnosis. Manya was diagnosed with POTS at 18 and ended up completely debilitated and unable to funct…
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32. Sam M.'s Success Story: full recovery from EXTREME visual vertigo, dizziness, nausea & more
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Sam started her recovery with my free course- sign up here at https://thesteadycoach.com/free-course It is a pleasure and a privilege to bring you this success story from Sam! Honestly, Sam had one of the most extreme cases I've seen, so this story goes out with love to those of you who have had a really difficult time. Sam was housebound, bedbound…
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31. Chronic dizziness is the result of internal stress & you can recover: interview w/Georgie Oldfield
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It is a great privilege to introduce my guest today, Georgie Oldfield, MCSP! Georgia is a physiotherapist and one of the most experienced and knowledgeable clinicians in the mindbody world. She is the founder of the Stress Illness Practitioners Association (SIRPA) https://sirpa.org , based in the UK, the author of Chronic Pain: Your Key to Recovery…
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30. Get unstuck: how & why to transform for dizziness & symptom recovery: interview w/Dave Jolley
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Stay to the end for an important summary and key takeaways! To get the most out of the video, you should be familiar with some of my content. Be sure to watch my intro video • Why you have PPPD, MdDS, and other un... or take the course (FREE): https://thesteadycoach.com/free-course The number one reason people get stuck once they already understand…
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29. How PRT & tracking can help you recover from dizziness: part 2 of interview w/Vanessa Blackstone
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Get the most out of this video by taking my course. It is 100% free and available to all. Access it at https://thesteadycoach.com/free-course This is Part 2 of my interview with Vanessa Blackstone, MSW, ACSW, who is a psychotherapist who specializes in helping people with medically unexplained chronic physical symptoms, the Executive Director of th…
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28. Vanessa's Success Story: recovery from 15 years of vestibular migraine (Part 1 of interview)
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My course contains many of the building blocks used in Pain Reprocessing Therapy. It is 100% free and available to all. Access it at https://thesteadycoach.com/free-course I have such a treat for you in this incredible 2 part interview. This is Part 1 of my interview with Vanessa Blackstone, ACSW, who is a psychotherapist who specializes in helping…
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27. What you need to know about emotions for chronic symptom recovery: interview w/ Dr. Ron Frederick
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Get the most out of this video by taking my course. It is 100% free and available to all. Access it at https://thesteadycoach.com/free-course I am thrilled to welcome Dr. Ron Frederick, PhD to The Steady Coach. Dr. Frederick is a highly experienced psychotherapist, senior faculty member at the Accelerated Experiential Dynamic Psychotherapy (AEDP) I…
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26. Polyvagal theory & nervous system safety for dizziness & pain recovery: interview w/ Tanner Murtagh
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I am so pleased to welcome Tanner Murtagh, MSW, RSW to my channel to give us a crash course on polyvagal theory and nervous system safety. Tanner is the director of Pain Psychotherapy Canada and specializes in helping people recover from chronic physical symptoms like pain, dizziness, fatigue, digestive issues and more. In this interview, we dive i…
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25. Joella's Success Story: full recovery from motion-induced MdDS (Mal de Debarquement Syndrome)
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Joella mentioned the Curable app as something that helped her recover. Get 6 weeks free with my affiliate link https://curable.com/thesteadycoach Joella has also been a beacon of light in our membership community at https://community.thesteadycoach.com The course that outlines my approach: https://thesteadycoach.com/free-course I'm so excited to br…
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24. The common cause & cure for chronic pain, dizziness & symptoms: interview with Dr. David Schechter
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In this interview with leading mindbody physician Dr. David Schechter, MD, we discuss his nearly 30 (!) years of experience working with medically unexplained chronic symptoms like chronic neck, back, TMJ, pelvic and other pain, dizziness, digestive issues and other symptoms. We talk about what diagnosis and treatment of these conditions SHOULD loo…
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23. Andrea's Success Story: recovery from years of MdDS - while going through pregnancy!
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It is an absolute delight to interview the unstoppable Andrea, who is one of my own clients and who suffered terribly from MdDS. Andrea had a few months of symptoms during a stressful period in 2013. Those symptoms resolved, but her chronic symptoms started in 2020 during another incredibly stressful period. After doing every possible treatment and…
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22. Mark's Success Story: recovery from PPPD, 24/7 dizziness, lightheadedness & visual symptoms
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Mark took part in my VIP coaching group, which takes place weekly on Zoom. You can join today at https://community.thesteadycoach.com ! Don't need or can't afford support? Don't worry, my course is COMPREHENSIVE AND FREE! Thousands of people have already taken it and I get so much great feedback on how it helps them. You can sign up at https://thes…
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21. Trauma, attachment & emotional healing to recover from dizziness: interview w/ Mariclare Dasigenis
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This fabulous interview is with Mariclare Dasigenis, LCSW, a psychotherapist, AEDP therapist and mindbody coach who helps people with chronic dizziness, chronic pain and other medically unexplained chronic symptoms recover. In this discussion, we talk about why people with traumatic experiences and/or difficult experiences are so much more likely t…
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20. Parker's Success Story: recovering from 10 years of vestibular migraine, PPPD, insomnia & more
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This is the foundation of everything I do with clients and it is 100% FREE. https://thesteadycoach.com/free-course It is such an honor to interview one of my own clients, Parker, who would like to share her story with you! Parker has suffered from vestibular migraine for over 10 years, but everything came to a head about 1.5 years ago, when she end…
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19. Carla's Success Story: rapid recovery from vestibular neuritis, PPPD & endometriosis symptoms
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This is the course that Carla took to recover https://thesteadycoach.com/free-course and this is the membership community where she got support: https://community.thesteadycoach.com It is a joy to share with you this success story from Carla, whose vestibular neuritis occurred in mid 2022 and rapidly resulted in debilitating PPPD. It took a few mon…
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18. Psychedelic assisted therapy for chronic dizziness & pain: interview with Ari Borinsky, LCSW
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Learn more about how to break the chronic dizziness and chronic pain cycle in my free course at thesteadycoach.com/free-course I am so excited to bring you this interview with Ari Borinsky, LCSW, in which we talk all things psychedelic therapy for chronic dizziness and pain. Ari is highly trained in psychedelic assisted therapy and currently has a …
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17. Prasanna's Success Story: recovery from PPPD, visual dizziness, balance problems & more
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It is such an honor to share Prasanna's story of recovery from extreme and debilitating symptoms of PPPD, including dizziness, visual symptoms, instability and imbalance. In this candid and articulate interview, Prasanna shares his experience and explains how he recovered. His symptoms began in May 2021 and he found my YouTube channel and started g…
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16. Anurag's Success Story: recovery from symptoms of PPPD and MdDS
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It is such an honor to share Anurag's story of recovery from 24/7 sensations of rocking, visual instability, imbalance and more. In this candid and articulate interview, Anurag shares his experience and provides a clear framework for how he has worked toward his recovery. His symptoms began in November 2021 and he found my YouTube channel and start…
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