i am, i am ready to be new again! - - - file not found, rip backup february 7 2022 terminal error: {L00K 13EH1ND Y0U} *now's your {CHANCE} to (join my hyperverse)!* [CLICK HERE] to (enter my hyperverse)!
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Hi, My name is Mark and on May 15, 2023 I weighed in at 341 lbs. For some reason, this was the day I decided to change my life. I’m not 100% sure how but for the first time in my life, I was able to stick to a plan and now, through working on nutrition, movement and, most importantly, mindset I am 248 lbs. I have a lot of work left to do but I have come a long way. I have learned a little and through trial and error I have found a program that works for me. I am almost a year into my journey ...
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Kindle Assists is the one-stop solution for all who found of reading books. We provide you with kindle support that helps the user to solve kindle related issues while reading books on their kindle device.
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Welcome to the Flow State Business Podcast. I’m a soul-led female entrepreneur and Energetics Business Coach and my mission is to help intuitively aligned coaches meet their first million dollars in their online business. I share openly on topics such as money, wealth-building energetics, and the strategies that took me from zero to multiple 7 figures in less than 3 and a half years.This podcast is filled with strategy, the teachings of flow state and proven tactics to help you think about e ...
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The podcast of The Blue Collar Economist. Text can be found at http://thebluecollareconomist.com
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We are a boots on-the-ground, investigative, serialized podcast. Season 2: On March 21, 2015, 32 year old Eric Cates and his beloved dog, Gypsy, were found murdered behind the old Empire School in the tiny Walker County town of Empire, AL. Their bodies were found burned in the cab of Eric's truck. Their murders remain unsolved even though the crime is rumored to have been witnessed by a large crowd of people. In Season 2 of Secrets True Crime, Amber and private investigation firm Echo 7 Foxt ...
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Welcome to the website for Matinicus Wannabe, which is a radio show that hosted by me (Lock Kiermaier) and is heard on WRFR FM in Rockland, Maine on Monday evenings from 9-11 PM EST. If you live in the Rockland/Camden area, you can listen on your FM radio at either 93.3 (Rockland) or 99.3 (Camden). If you are outside the immediate Rockland/Camden area you can listen online at wrfr.org. Matinicus Wannabe is an eclectic music show that is composed of music that I enjoy. I work hard at trying t ...
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My purpose and intent in teaching this course is simple, I want to be able to explain, why Torah Judaism and Torah faithful Jews do not, and will not, accept, or embrace, the teachings of the Christian religion. I have no intentions or desire in this course to attack the religion of Christianity. I am not here to challenge, or critique, those who embrace the Christian faith. I am not here to talk about Christianity at all, even though due to the nature of this material, I am sure that I will ...
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New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue
Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach
** Top 3 percent Global podcast** Are you a new postpartum mom struggling to find yourself amid extreme fatigue and sleep deprivation? Do you find yourself rocking your baby late at night, googling to see if your baby’s sleeping, eating, and pooping are “normal” - and finding yourself even more confused? Do you worry that you’re doing everything wrong as a new mom and wish you could trust that you are the best mom for your baby? You’re in the right place. Say goodbye to the late-night panic ...
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Are We Living In A Simulation? A weekly Simulation Theory Podcast published by AWLIAS.com.
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Desert Shepherdess - Interlacing Traditional and Modern Shepherding Lifestyles in the Arid Desert
Marissa - Shepherdess, Homemaker, Homesteader, Farmer, Wife and Mom
Are you hoping to add sheep to you farm someday? Are you overwhelmed with farm work of all the different animals and feeling burned out? Do you wish there was an easy animal who gave you meat, milk and fiber? Do you live in the hot, dry desert and notice your wool sheep are not thriving and are actually costing you more money? Does the thought of living far away from a veterinarian scare you because you feel you must have knowledge of one to give your sheep a good life? Do you want to learn ...
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Finishing 2024 Strong: Aligned Offers and Year-End Energy
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November is almost here, and wow—it’s that time when the energy shifts. For me, as a November baby, there’s this extra spark in the air that feels so alive and full of possibility. But I know this is also when we start to feel the pull to slow down, to cozy up, and maybe even take our foot off the pedal. In today’s episode, I’m leaning into that No…
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Empowered Choices: Your Key to Sustainable Weight Loss
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Welcome to Episode 11 of the Dad Bod Podcast, hosted by Mark Baten. In this insightful episode, Mark delves into the power of making empowered choices on your weight loss journey. He shares personal experiences, having lost 75 pounds, and emphasizes how every decision contributes to your overall progress. Mark explains the importance of being mindf…
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Tapping Into Your Personal Power & Feline Energy with Ashu
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Ever heard of "feline energy"? In this episode, we’re diving into a totally unique approach to personal power, confidence, and magnetism in business with Ashu—a coach who channels this energy in her work and life. Ashu's story is one of determination and alignment, going from paying her own university fees to building a thriving coaching practice b…
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How to Trust the Money is Coming: Aligning Energy and Science with Wealth
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When it comes to running a business, there's so much more to success than strategy. In today’s episode, I’m diving into something that’s been on my mind for a while – the energy we bring to our relationship with money. It’s easy to fall into the hustle mentality, but what happens when you shift your beliefs and trust that money is always going to c…
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Gym Anxiety is a real thing and it can derail a journey. Let’s discuss.Bởi wnf7zk
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Animal Tokens and Guidance in Business
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Sometimes we get so focused on the “doing” that we lose touch with the magic behind it all. In this episode, I share a personal journey of reconnecting with universal energy, a practice that has always guided me toward deeper fulfillment and success. From the power of crystals to the wisdom of animal tokens, I take you through some profound realisa…
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Back and better than ever. After a week off due to a death in the family I am back. Today we are talking about my journey and how I have reset and refocused to get myself back to where I want to be. Welcome to the DadBod PodcastBởi wnf7zk
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How to Nourish Your Body and Business with Georgia Harding
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In this episode, I’m joined by the amazing Georgia Harding, founder of the Well Nourished. Georgia is a naturopath, author, and passionate health educator, and today we dive deep into her journey of creating a brand that simplifies nutrition and makes healthy, nourishing meals accessible for everyone. Georgia shares her personal health story, the c…
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Jealousy in business is something we all experience at one point or another, but it’s rarely talked about openly. In today’s episode, I’m getting real about this often uncomfortable emotion and how it can actually be a tool for growth if we learn to navigate it. We’ve all been there, comparing ourselves to someone else’s highlight reel and wonderin…
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Injuries, Treating yourself with Respect and Keep Showing Up
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I’m back!!!! After a week that saw a crazy schedule and an unfortunate injury, I am back to talk about two things that are very important to your journey. Today we are going to discuss treating yourself with respect and the mentality to Keep Showing Up. I hope you enjoy the episode and as always, if you have any comments, please email thedadbodpodc…
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How 3 Business Owners Built Their Dreams
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In this episode, we’re trying something a little different, and I’m so excited to share it with you. We’re diving deep into something close to my heart – the origin stories behind building soul-led businesses. I’ve brought in three incredible women from different industries, all on the same journey of creating purpose-driven businesses. If you’ve e…
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http://www.matinicuswannabe.com/PODCAST-AUDIO/MW%209-21-24%20final.mp3Bởi Lock Kiermaier
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Mindset Mastery: Key Shifts for Weight Loss Success
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Welcome to the latest episode of the Dead By Podcast! Join host Mark Baden as he dives deep into the importance of mindset during your weight loss journey. Mark shares personal anecdotes and practical tips on how to maintain a positive mindset, crucial for long-term success. Mark emphasizes the significance of viewing weight loss as a lifestyle cha…
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Contraction in business? Listen to this
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Let’s get real for a moment—sometimes business doesn’t feel like it’s flowing. Instead, it feels tight, restricted, like no matter what you do, progress isn’t happening the way you imagined. If you're in that space right now, know that it's not just you. In today’s episode we're diving into the concept of contraction in business. It's that phase wh…
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127 | Baby's Are Expensive? How to Reduce the Stress of Postpartum Budgeting.
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Welcome to the New Mom Naturopath Podcast! In this episode, "Baby's Are Expensive? How to Budget for Postpartum," we dive into the often-overlooked financial realities that come with having a baby. Postpartum can bring unexpected expenses, from medical bills to baby gear, and many new parents find themselves unprepared. I'll share practical tips to…
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126| Who Needs a Postpartum Anxiety Coach? And what is a postpartum Anxiety Coach?
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Title: 126| Who Needs a Postpartum Anxiety Coach? And what is a postpartum Anxiety Coach? Welcome to the New Mom Naturopath Podcast! A postpartum support coach is essential for new moms who are feeling overwhelmed, anxious, or uncertain about their emotions during the postpartum period. The transition into motherhood comes with significant emotiona…
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Embracing Success and Learning from Failure in Your Weight Loss Journey
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Success and failure become two words you use all the time when you're trying to lose a significant amount of weight. But making sure that you are measuring success properly and learning how to deal with failures in a positive way are absolutely imperative to seeing yourself through to the other side. Let's dive into that a little bit. Welcome to th…
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Let’s talk about something that every coach, mentor, and service provider faces at some point – that moment when it feels like the clients have slowed down, and the deals just aren’t coming through like they used to. You’re still doing all the things – showing up, delivering value, putting your heart into your work – but for some reason, you’re not…
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Breaking the Habit: Transforming Your Lifestyle for Sustainable Weight Loss
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In this episode of the DadBot Podcast, Mark Baden dives into the deeper aspects of weight loss beyond just eating healthy and exercising. Discover how changing the underlying habits and tackling addictions can lead to a healthier and more fulfilling life. Mark shares personal insights from his own weight loss journey, discussing the importance of s…
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125 | You Have Probably Already Made this Mistake As an Anxious Postpartum Mom
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Get the Link to my Free Workshop Here www.kailyngalloway.com/workshop Happening September 27th at 10:00 AM! Title: 125| You Have Probably Already Made this Mistake as an Anxious Postpartum Mom Welcome to the New Mom Naturopath Podcast! Many new moms make the common mistake of over-planning for labor and under-preparing for the postpartum period, wh…
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Cultivating a Positive Mindset Every Morning
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Welcome to episode four of the DadBot Podcast with Mark Baden. In this impromptu episode, Mark shares insights on the power of a positive mindset and how it can impact not just a weight loss journey but life in general. Despite having no plans to record, a morning walk inspired Mark to discuss this crucial topic. Mark emphasizes the importance of s…
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124 | Maternity leave a vacation? 4 Reasons Why Postpartum is Not a Break for the Anxious Mom.
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Get the Link to my Free Workshop Here www.kailyngalloway.com/workshop Happening September 27th at 10:00 AM! Title: 124 | 4 Reasons Why Postpartum is Not a Vacation Welcome to the New Mom Naturopath Podcast! In this podcast episode, Kailyn Galloway addresses the common misconception that postpartum is a relaxing, blissful time akin to a vacation. Sh…
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Effortless Elevation: The Art of Subtle Upgrades in Business
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You know that feeling when a small change just seems to set everything in motion? Like when you rearrange a room or buy a new plant, and suddenly the whole space feels different, more vibrant. I’ve been playing with this idea in my own life lately—making tiny, intentional upgrades that are shifting everything in the best possible way. In this episo…
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Setting Goals for Success: Nutrition, Exercise, and Mindset
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Welcome to Episode 3 of the Dab Bod Podcast! In today's episode, we dive into the importance of setting goals, focusing on weight loss and healthy living. Although these tips can be applied to various aspects of life, our main discussion revolves around nutrition and exercise goals. Host Mark Baden shares his personal journey of losing 78 pounds si…
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123 | Postpartum Healing with Hyperbaric Oxygen and Red Light Therapies with Amy Anderson
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123 | HyperBaric Oxygen Therapy and Red Light Therapy For Postpartum Healing with Amy Anderson Episode Summary: In this episode of "New Mom Naturopath," Dr. Kailyn Galloway welcomes Amy Anderson, the owner of Oxygen and Light, a hyperbaric oxygen therapy center in Seattle. Amy shares her journey into hyperbaric oxygen therapy, beginning with her wo…
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122 | Why Exercise can Reduce Anxiety in Postpartum
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Title: 120 | The 1st step to reducing anxiety in Postpartum as First-time Mom Welcome to the New Mom Naturopath Podcast! Exercise can significantly reduce anxiety in postpartum by leveraging the body's natural mechanisms for mood regulation. Physical activity stimulates the release of endorphins, which are natural mood lifters, and reduces stress h…
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From Rock Bottom to Resilience: Mark's Weight Loss Journey
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Welcome to Episode 2 of the DadBot Podcast! Join host Mark Baden as he delves into the life-changing moment on May 15, 2023, that sparked the beginning of his weight loss journey. In this episode, Mark shares candid insights about his struggles leading up to that pivotal day, the challenges he faced during the first month and a half, and the crucia…
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What if you could turn your lead generation into something that not only grows your business but feels completely aligned with your energy? In this episode, I dive into the shift from relying solely on Instagram to embracing a more holistic approach to attracting high-quality leads. As entrepreneurs, we know that keeping our business thriving isn’t…
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Welcome to the DadBod Weightloss Podcast. In today’s episode I am going to introduce myself and talk a little bit about what this Podcast is going to be about. This is my first time trying something like this so bear with me as I work out the kinks.Bởi wnf7zk
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121 | You Were Never Told About this Part of Postpartum
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Show Notes for Episode 121: You Were Never Told About this Part of PostpartumEpisode Summary: In today’s episode, we delve into the hidden emotional journey that many new moms experience but rarely discuss—the mourning process during postpartum. While most focus on the physical aspects of recovery after childbirth, the emotional and mental adjustme…
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120 | The Guide to Household Chores In Postpartum
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Title: 120 | the Guide to Household Chores in Postpartum Welcome to the New Mom Naturopath Podcast! Today we are talking about reducing stress and anxiety in postpartum by working on chores in the house in a realistic manner. It is not about trying to get everything done. It is about setting realistic expectations and making sure you have a flow to…
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Affirmation track - Access Instant Flow and New Levels of Wealth
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This special episode is going to drop you into the energy of new levels of wealth and more flow in business. Listen to it every day for the next 7 days and you will see the BEST results. Find a quiet space where you can listen without interruption. Close your eyes and take some conscious breaths as these powerful affirmations integrate into your so…
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119 | Feeling Exhausted Mama? 5 Tips to Reduce Your Fatigue in Postpartum
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Title: 119 | Feeling Exhausted? 5 tips for Reduce your Fatigue in Postpartum Welcome to the New Mom Naturopath Podcast! In this episode of "New Mom Naturopath," we explore nonpharmacological interventions to help new moms combat postpartum fatigue. Drawing on the latest research, we discuss effective strategies and practical tips to boost energy le…
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118 | The 1st step to reducing anxiety in Postpartum as First-time Mom
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Title: 118 | The 1st step to reducing anxiety in Postpartum as First-time Mom Welcome to the New Mom Naturopath Podcast! Today we are going to talk about the first step to reducing your anxiety in postpartum. In this short episode we discuss the steps you need to take to get a hold of your anxiety and start loving your baby. Anxiety is a part of mo…
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Start Flying Business Class: Tips and Strategies from The Points Whisperer, Steve Hui
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Are you ready to take your business travels to the next level? In this episode, I had a fascinating chat with Steve Hui, also known as The Points Whisperer. We dove deep into the world of travel rewards and how you can maximize your points to fly in style—without breaking the bank. Steve shared some incredible insights on how to turn everyday busin…
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117 | He Said What to her? Things your Partner shouldn't say to you in Postpartum
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117 | He Said What to her? Things your Partner shouldn't say to you in Postpartum Episode Summary: This Episode started when I saw a post on a facebook group asking what the craziest thing their partner has said to them when they were struggling with postpartum depression. The main thing of the post was things you should never say to someone strugg…
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Title: 116 | Why I Hate Baby Registries Welcome to the New Mom Naturopath Podcast! Welcome to our latest episode, "Why I Hate Baby Registries!" Join us as we dive into the often overlooked aspects of baby registries and their impact on new parents. We'll explore the allure of these lists, packed with items that promise to solve parenting challenges…
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Past Version of You Messing with Your Flow?
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Anyone else feeling the universe gearing up for a major shift? I've been feeling it all week—like we're standing on the edge of something big and a bit scary. It could be the new moon vibes or the Lion's Gate portal opening, but whatever it is, it's massive and it's shaking up everything. It's like I'm stepping into a new version of myself, and the…
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115 | Grief, anxiety and other Normal Feelings You Don’t Expect to have in Postpartum
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115 | 3 Normal Feelings You Don’t Expect in Postpartum Episode Summary: In today’s episode, we delve into what it truly means to set realistic expectations for new motherhood. We explore the common emotional challenges many new mothers face, including the lack of immediate connection with the baby, feelings of boredom, and mourning the loss of thei…
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http://www.matinicuswannabe.com/PODCAST-AUDIO/MW%208-3-24%20final.mp3Bởi Lock Kiermaier
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114 | Create Your Postpartum Anxiety Action Plan
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Title: 114 | Crafting Your Personal Action Plan: Navigating Motherhood with Confidence Description: In this episode, we'll guide you through creating a personal action plan for your motherhood journey. This plan will help you define how you want your experience to go and what steps you can take to ensure your mental health is prioritized. We'll sta…
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Unveiling the Path to Flourishing: A Conversation with Dr. Maike Neuhaus
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Have you ever felt stuck, like you’re just going through the motions? Dr. Maike Neuhaus joined us on the podcast to dive into the concept of flourishing—mental well-being beyond the absence of illness. Flourishing is about thriving, joy, growth, and connection. Dr. Maike shared her journey from studying psychology to understanding mental well-being…
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113 | Release Mom Guilt in Postpartum today
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Title: 113 | Release Mom Guilt in Postpartum Today Description: In this episode, I tackle the heavy burden of mom guilt that so many of us carry in the postpartum period. I’ll start by exploring what mom guilt is and why it’s so common among new mothers. Through sharing personal experiences and stories from other moms, I’ll highlight how mom guilt …
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112 | The Number One Skill You Need as a New Postpartum Mom
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Title: 112 | The Number One Skill You Need as a New Mom Description: Hey mama, in this episode, we're diving into the number one skill you need as a new mom: acceptance. Understanding acceptance can be a game-changer in managing postpartum challenges. I’ll start with a brief overview and share a personal story about my own struggles with acceptance…
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How To Tell The Universe You Are Ready!
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Being ready for bigger things in the business isn't just about wishing for something and wondering when it's going to show up. I'm excited to muse on this and open up thoughts and conversations around what you can do to invite the big new beginnings to flow in and how to also tell the universe you're ready 💫 The signs are everywhere right now... ta…
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111 | Is it Postpartum Blues, Postpartum Depression or Postpartum Anxiety?
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Show Notes: In this episode of New Mom Naturopath, we delve into the differences between postpartum blues, postpartum depression, and postpartum anxiety. Understanding these conditions is crucial for new moms to recognize their symptoms and seek appropriate help. We break down each condition in simple terms, discuss their causes, symptoms, and mana…
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110 | Postpartum Anxiety Treatments - Part 2
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Title: 110 | Postpartum Anxiety Treatments Part 2 Welcome to the New Mom Naturopath Podcast! Today's episode dives deep into the often-overlooked challenges of postpartum anxiety. Many new moms experience a range of symptoms from rapid heartbeat and nausea to irritability and intrusive thoughts. Understanding these signs and knowing when to seek he…
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Your Manifesting Avatar with Shantini Rajah
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Have you ever felt the pull of manifesting something extraordinary? This week, I had the pleasure of sitting down with the brilliant Shantini Rajah, who has been redefining what it means to manifest with intention and science. Her new book, "Manifest Anything You Want: Six Magical Steps to Create an Extraordinary Life," is a treasure trove of uniqu…
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109 | Postpartum Anxiety Treatments- Part 1
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Show Notes: Title: 109 | Treatments for Postpartum Anxiety - Part 1 Welcome to the New Mom Naturopath Podcast! Today's episode dives deep into the often-overlooked challenges of postpartum anxiety. Many new moms experience a range of symptoms from rapid heartbeat and nausea to irritability and intrusive thoughts. Understanding these signs and knowi…
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108 | From Sore Nipples to Purple tongues: 6 common Breastfeeding hurdles and what to do about them.
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Welcome to the New Mom Naturopath Podcast! In today’s episode, we dive deep into the world of breastfeeding, specifically tackling some of the most common challenges that new moms face. Whether you’re dealing with a baby who won’t latch because of tongue tie or you’re experiencing the painful reality of thrush, this episode is here to provide you w…
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