Raw Talent is a podcast series by Fiona Abrahams, Founder of Fashion Heaven Inc. where we deep-dive behind the scenes and into the career stories of fashion and creative industry professionals around the world. We hear where people started, discover their motivations, most memorable moments and biggest challenges but greatest learning opportunities. We learn about their observations on the most effective ways to be influential and achieve results. We also gain an insight into the mindsets th ...
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Munster legends Alan Quinlan and Fiona Hayes join forces with Ruairi O'Hagan to bring you all the latest analysis, interviews, news and top stories from all across the province, every week here on The Red 78! Off The Ball members get full access to the podcast. For more information on where you can become a member, check out offtheball.com/join
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The Red 78 Unlocked | Munster lose in Croke Park, and a look ahead to the Stormers | Ep.106
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Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the Reds' defeat to Leinster in Croke Park, and to look ahead to Saturday's clash with the Stormers. (0.00) Intro and comments (4.57) Leinster v Munster review (26.36) Munster incorrectly down to 14 (35.40) Star of the Week (39.57) Stormers previ…
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The Red78 Unlocked | Munster beat Ospreys, and Leinster await at Croke Park | Ep. 105
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Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over the Ospreys at a wet and windy Virgin Media Park, and to look ahead to the challenge of facing Leinster in Croke Park. (0.00) Intro and listeners' comments (8.30) Munster 23-0 Ospreys review (20.08) Star of the Week (22.35) Leinster …
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The Red 78 Unlocked: Zebre beat Munster | Ep. 104
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Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss Munster's defeat to Zebre. (0.00) Intro, comments (9.30) Zebre 42-33 Munster review (32.20) Star of the week (34.26) Munster v Ospreys preview Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie Subscribe to The Rugby Chan…
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Sasha Damjanovski: Speaker | Filmmaker | Coach
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We are kicking off Season 5, Episode 1 of Raw Talent with a compelling chat with educator and coach Sasha Damjanovski. Sasha has enjoyed a multifaceted career as an award-winning writer, director and producer in film, TV and theatre, he has also cultivated a career in business communications and as a psychological counselling and CBT coach, as well…
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The Red 78 Unlocked: Munster’s season ended by Glasgow Warriors | Ep.102
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On our final episode of the season, Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the defeat to Glasgow Warriors in the URC Semi Final, and Quinny and Fiona name their Star of the Season. (0.00) Intros, helloes (5.00) Comments (10.50) Munster v Glasgow Warriors review (20.36) Quinny discusses the comments …
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The Red 78 Unlocked: Ospreys beaten at Thomond, and Glasgow Warriors to come this weekend | Ep.101
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over the Ospreys, and to look ahead to the URC Semi Final with Glasgow Warriors on Saturday. (0.30) Ulster review (22.24) Star of the week (25.22) Ospreys Preview Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie Subscribe…
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The Red 78 Unlocked: Munster secure top spot, Ospreys preview | Ep.100
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Episode 100!! Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over Ulster, and to preview the quarter final clash with the Ospreys. (0.30) Ulster review (23.38 Star of the week (25.51) Ospreys Preview Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie Subscribe to The Ru…
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The Red 78 Unlocked: Ulster Preview, Thaakir Abrahams signs for Munster | Ep.99
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to preview Munster’s clash with Ulster, and to take a closer look at new signing Thaakir Abrahams. (0.30) Intro and comments. (9.30) Thaakir Abrahams signs (14.27) New contracts (20.42) Ulster Preview Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedi…
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The Red 78 Unlocked: Home quarter final secured, Simon Zebo to retire, and Tom Farrell signs for the Reds | Ep.98
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the narrow win over Edinburgh, we discuss Simon Zebo’s retirement and Tom Farrell’s signing. (0.30) Intro and comments. (6.15) A potential final in Pairc ui Chaoimh? (12.32) Edinburgh review (26.30) Star of the Week (32.00) Simon Zebo to retire (43.20) Tom Farr…
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The Red 78 Unlocked: Connacht put to the sword, and can Munster retain their URC crown? | Ep.97
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the very impressive win over Connacht. And the big question - can Munster retain their URC crown? (0.30) Intro and comments. (7.10) Connacht review (27.50) Star of the Week (31.00) Edinburgh preview The first twenty minutes of this week's podcast is unlocked, b…
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The Red 78 Unlocked: Connacht preview, Frisch set for Munster exit, Jonny Holland interview | Ep.96
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look ahead to Saturday’s big interpro with Connacht at Thomond Park. We talk Antoine Frisch’s imminent departure, RG Snyman’s first start at Thomond and we have a special interview with Jonny Holland, head coach of AIL Champions Cork Consititution. (0.30) Intro and comments…
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The Red 78 Unlocked: Two wins from two in South Africa | Ep. 95
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on a great win for the Reds against the Lions to make it two wins out of two in South Africa. And congratulations are in order for Fiona after guiding UL Bohemains to the AIL title! (0.30) Intro and congrats for Fiona on UL Bohs’ win! (5.40) Comments (9.40) Lions …
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The Red 78 Unlocked: Munster’s statement win in South Africa, and can they make it two from two? Ep. 94
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on a great win for the Reds against the Bulls, and to look ahead to another clash in South Africa against the Lions on Saturday. (0.30) Intro and comments (13.00) Fiona and Quinny discuss Munster’s win over the Bulls (28.19) Star of the week (30.40) Lions preview …
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The Red 78 Unlocked: Munster’s Champions Cup dream ended by Northampton Ep.93
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the defeat to Northampton in the Champions Cup, and to look ahead to their URC run in. (0.30) Intro and comments (12.22) Fiona and Quinny discuss Munster’s defeat to Northampton (37.28) Star of the week (26.25) URC Run in. The first twenty minutes of this week'…
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The Red 78 Unlocked: Munster fail to impress against Cardiff, and Northampton rematch on the horizon Ep.92
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over Cardiff and to preview this weekend’s huge clash with Northampton. (0.30) Intro and comments (10.15) Fiona and Quinny look back at the win over Cardiff (25.00) Star of the week (26.25) Munster v Northampton Preview The first twenty minutes of this …
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The Red 78 Unlocked: Munster win in Wales, internationals return and Cardiff visit Thomond Ep.91
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over the Ospreys. The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at offtheball.com/join. (0.30) Intro and comments (10.15) Fiona and Quinny look bac…
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The Red 78 Unlocked: Mike Prendergast interview special Ep.90
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A special episode of the Red 78 this week, as Ruairi O'Hagan, Alan Quinlan and Fiona Hayes sit down for an in-depth conversation with Munster attack coach Mike Prendergast to talk about the Reds' season, his coaching career and plenty more besides! The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get o…
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The Red 78 Unlocked: Reds see off Zebre in Cork, Haley impresses and big games ahead Ep.89
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over Zebre in Virgin Media Park. (0.30) Intro and comments (5.45) Fiona and Quinny look back at the win over Zebre (12.00) Mike Haley’s player of the match performance (17.50) RG Snyman (22.00) Munster’s academy players (24.00) Star of the week The firs…
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The Red 78 Unlocked: Big win against Scarlets, RG Snyman returns and Coombes continues to impress Ep.88
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over Scarlets in Wales. (0.30) Intro and comments (8.00) Fiona and Quinny look back at the 42-7 win over Scarlets in Wales (26.00) There’s a healthy debate about who gets this week’s The Red 78 star of the week (30.00) Fiona talks about the lack of Muns…
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The Red 78 Unlocked: Scarlets Preview, Crusaders Conquered, and Munster at the 6 Nations Ep.87
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Off The Ball's Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over Crusaders at SuperValu Pairc ui Chaoimh, we look ahead to the Scarlets game on Friday and we take a look at how Munster's players have fared so far in the Six Nations. (0.30) Intro and comments (5.00) A lookback at the win over Crusa…
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The Red 78: Saints march on in Thomond, and we go again in the knockout stages - Ep.86
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to review the Reds’ defeat to Northampton Saints. We discuss what went wrong in Thomand, what needs to go right in the knockout stage, and we discuss a thorny subject - Peter O’Mahony’s contract (0.30) Intro and comments (2.00) Northampton Saints Review (31.30) Star of the wee…
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The Red 78 Unlocked: A famous win in France, and Northampton Saints on the horizon - Ep.85
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to review the Reds’ famous win in France against Toulon. We discuss what went right for Munster, who stood out, and we looking ahead to the final pool game against Northampton Saints on Saturday. (0.30) Intro and comments (5.00) Toulon review (25.48) The impact of Peter O’Maho…
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The Red 78 Unlocked: Toulon preview, good and bad news on the injury front, and Joey on the move - Ep.84
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to preview the Reds’ return to Champions Cup action away to Toulon. We discuss good and bad news on the injury front, we talk about Joey Carbery’s departure and we talk about a potential return to the Ireland setup for Simon Zebo. (0.30) Intro and comments (5.00) Toulon previe…
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The Red 78 Unlocked: Defeat to Connacht, more injuries, and a much needed week off - Ep.83
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the defeat to Connacht. We discuss Munster’s mounting injury list, Fiona and Alan pick their Star of the Week, and there’s a much needed week off for Munster ahead of the return to European action. (0.30) Intro (5.00) Review of Connacht game (31.26) Star of the…
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The Red 78 Unlocked: Munster and Leinster battle in the rain, more injuries, and Connacht on New Year’s Day - Ep.82
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the defeat to Leinster in Thomond Park. Fiona and Alan pick their Star of the Week, we discuss The Reds’ mounting injury list and we look ahad to the New Year’s Day clash with Connacht. The first twenty minutes of this week's podcast is unlocked, but to listen …
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The Red 78 Unlocked: Munster lose in Exeter, huge clash with Leinster and RG Snyman switching provinces? - Ep.81
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on a poor performance against Exeter in the Champions Cup. Fiona and Alan pick their Star of the Week, and we look ahead to the massive St Stephen’s Day clash with Leinster in Limerick (0.30) Intro (5.00) Review of Munster v Exeter (22.50) Star of the Week (26.40)…
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The Red 78 Unlocked: Below par Munster struggle against Bayonne, and Exeter Chiefs test on the horizon - Ep.80
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on a poor performance against Bayonne in the Champions Cup. Fiona and Alan pick their Star of the Week, and we look ahead to a huge clash away to Exeter Chiefs on Sunday. (0.30) Intro (5.00) Review of Munster v Bayonne (23.25) Star of the Week (26.40) Exeter Chief…
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The Red 78 Unlocked: Warriors defeated, Ahern shines, and Bayonne battle ahead in Thomond - Ep. 79
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the Reds’ win over Glasgow Warriors at a bitterly cold Musgrave Park. Certainly a lot to discuss with six tries, some excellent performances, but some serious worries about Munster’s maul defence. Fiona and Alan pick their Star of the Week, there’s a preview of…
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The Red 78 Unlocked: Positive performance at the Aviva, new contracts and O’Mahony stands down as skipper - Ep. 78
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the Reds’ defeat to Leinster and the positive aspects of the performance. Fiona and Alan pick their Star of the Week, there’s a preview of the clash with table toppers Glasgow in Cork, we talk about new deals for Munster stars and we discuss Peter O’Mahony stan…
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The Red 78 Unlocked: Stormers beaten, Leinster on the horizon and a debut for Oli Jager? - Ep. 77
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the Reds’ win over the Stormers. Fiona and Alan pick their Star of the Week, there’s a preview of the huge clash with Leinster, and we go through the 2023 Munster Rugby Awards. (0.30) Intro (4.00) Review of Munster v Stormers (22.25) Star of the Week (28.17) Le…
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The Red 78 Unlocked: Ulster victorious, Stormers in Limerick and a tribute to Andrew Conway - Ep. 76
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the Reds’ defeat to Ulster in Belfast. Fiona and Alan pick their Star of the Week, there’s a preview of the URC Grand Final rematch with Stormers and we pay tribute to Andrew Conway. (0.30) Intro (4.40) Review of Ulster v Munster (27.23) Star of the Week (29.48…
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The Red 78 Unlocked: Young guns slay Dragons, build-up to Ulster, and Snyman injured again - Ep. 75
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on an impressive win over the Dragons in Musgrave Park. Fiona and Alan pick their Star of the Week, there’s a preview of Friday’s clash with Ulster and plenty more. The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get…
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The Red 78 Unlocked: Great escape in Italy, Munster hope to slay Dragons, and a tribute to Keith Earls
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A brand new season of The Red 78 kicks off with Alan Quinlan back in the hotseat, joined by newcomers Fiona Hayes and Ruairí O’Hagan to talk all things Munster Rugby every Tuesday - the first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at offtheball.co…
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From Wednesday 9th August, Off The Ball's long-form on-demand podcasts and video will be only available to subscribers. For €9.99 a month, you will get exclusive access to at least 50 new podcasts a week, all of which will be ad-free! For details on how to sign up, and for special sign-up offers, go to offtheball.com/join…
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The Red 78 Ep. 73 | Season Finale | URC Champions! | Niamh Briggs last pod | Briggs & Quinlan
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Alan Quinlan and Niamh Briggs review Munster's incredible URC final win over The Stormers in Cape Town, look back on a very eventful season, and Niamh Briggs signs off in style in her last ever Red 78 pod as she focuses on her coaching career. Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby C…
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The Red 78 Ep. 72 | Pinpointing how Munster can beat the Stormers, team selection headaches, URC glory awaits? | Briggs & Quinlan
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Alan Quinlan and Niamh Briggs preview Munster’s upcoming URC final vs the DHL Stormers on Saturday in Cape Town.
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The Red 78 Ep. 71 | Munster’s bravery vs Leinster | Archer is a revelation | Element of surprise now gone for the final? | Briggs & Quinlan
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Alan Quinlan and Niamh Briggs dissect Munster’s statement win over Leinster, who stood out to them to claim gold star of the week and reviewed Frank Murphy’s performance as referee.
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The Red 78 Ep. 70 | Huge win in Glasgow | Semi-final showdown with Leinster | Bonus territory for Munster? | Briggs & Quinlan
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Alan Quinlan and Niamh Briggs pick through Munster's impressive URC Quarter-Final win against Glasgow, preview Saturday's Semi-Final with rivals Leinster, and discuss if making the last four is bonus territory for Munster after a tough start to the season.
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The Red 78 Ep. 69 | URC Quarter-Final preview vs. Glasgow | Big name players return from injury | Briggs & Quinlan
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Alan Quinlan and Niamh Briggs preview the URC Quarter-Final against the Glasgow Warriors this weekend and discuss the lessons that need to be learned from their last outing in Thomand Park. Quinlan & Briggs are also optimistic that some important players could return from injury in time for the clash.…
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The Red 78 Ep. 68 | Munster fight back vs. the Sharks | 200 Munster appearances for Keith Earls | Briggs & Quinlan
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Alan Quinlan and Niamh Briggs recognise Keith Earls 200th appearance for Munster and his contribution to the club over the years & discuss Munster's impressive second half performance against the Sharks in Durban last Saturday to earn a draw, but should they have won it?
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The Red 78 Ep. 67 | Review of win against Stormers | Sharks another huge test | Signing of Sean O'Brien | Briggs & Quinlan
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Alan Quinlan and Niamh Briggs discuss Munster's important win against the Stormers last Saturday in Cape Town, the signing of Sean O'Brien from the Exeter Chiefs & look forward to this weekends clash with the Sharks.
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The Red 78 Ep. 66 | Preview of URC clash with the Stormers | Keith Earls returns for the two crucial games in South Africa | Briggs & Quinlan
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Alan Quinlan and Niamh Briggs look ahead to Munster's crucial game against the Stormers in Cape Town & discuss what improvements need to be made to compete with the reigning URC champions.
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The Red 78 Ep. 65 | Review of Champions Cup defeat to the Sharks | Two huge games to go in South Africa | Briggs & Quinlan
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Alan Quinlan and Niamh Briggs discuss Munster's 50 - 35 defeat in the Champions Cup round of 16 to the Sharks & Look ahead to two more crucial URC games in South Africa, with the Stormers up first on April 15th.
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The Red 78 Ep. 64 | Review of defeat to Glasgow | Look ahead to difficult test against the Sharks | Briggs & Quinlan
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Alan Quinlan and Niamh Briggs pick through Munster's disappointing loss last weekend to the Glasgow Warriors & Look ahead to their European Champions Cup round of 16 tie against the Sharks in Durban on Saturday.
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The Red 78 Ep. 63 | Munster forwards coach Andi Kyriacou talks players adapting to new coaching style, progress being made after a tough start, & the business end of the season.
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Alan Quinlan and Niamh Briggs are joined this week by Munster forwards coach Andi Kyriacou to talk about his enjoyable first few months on Graham Rowntree's coaching ticket, Munster's good run of form, and the team's important upcoming fixtures.
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The Red 78 Ep. 62 | Ireland v Scotland Madness | Farrell's Man Management | Briggs & Quinlan
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Alan Quinlan and Niamh Briggs pick through the madness at Murrayfield last weekend, Andy Farrell's calmness under pressure & Briggs discusses the Irish Women's preparation for their Six Nations opener against Wales on Saturday week.Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!Subscribe to The Rugby Channel for ne…
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The Red 78 Ep. 61 | A messy affair in Musgrave, RG Returns & Scotland in the 6N!
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Alan Quinlan and Niamh Briggs breakdown a questionable match against the Scarlets, the positives & negatives and what lies ahead for Ireland in Scotland.Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!Subscribe to The Rugby Channel for new episodes every week! #TheRed78…
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The Red 78 Ep. 60 | A Tribute to Tom Tierney | RG Returns against a 'Munster-esque' Scatlets | Alan Quinlan & Niamh BriggsThe Red 78 Ep. 60 | A Tribute to Tom Tierney | RG Returns against a 'Munster-esque ...
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44:50
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44:50
It's been a difficult weekend for all involved in Munster Rugby with the passing of Tom Tierney, Quinny and Niamh pay tribute on this week's pod.Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!Subscribe to The Rugby Channel for new episodes every week! #TheRed78
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The Red 78 Ep. 59 | Details decisive, O'Mahony's meaning to Munster & the return of 'Andy Farrell, are you watching?' | Alan Quinlan & Niamh Briggs
48:01
48:01
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48:01
It was another win for the Munstermen, but against a mentally weakened Ospreys. Niamh Briggs and Alan Quinlan have all the analysis on this week's episode of The Red 78!Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!Subscribe to The Rugby Channel for new episodes every week! #TheRed78…
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The Red 78 Ep. 58 | Fearless against France, Murray makes his mark & Ospreys on the way!
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46:30
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46:30
It was a big weekend for Ireland, so Alan Quinlan and Niamh Briggs have a full breakdown of how our Munstermen fared, as well as all that's to come when The Ospreys arrive into Thomond on Friday night...Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!Subscribe to The Rugby Channel for new episodes every week! #TheRe…
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