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Sweating Palms

Jenna Hamilton, Montana Killpack, Kara Rodgers

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We are the Sweating Palms podcast. We have decided to embrace our awkward existence, sense of humor, and cackling laughs to bring forth a podcast that explores humanity through vulnerability and humor. The goal of this podcast is to bring people together through stories that will make your palms sweat. Cringe-worthy mishaps, embarrassing moments, falling in love, true crime, ghost stories... if it makes our palms sweat, it's game on.
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Safety Steps

Jay Lee, Ian Du

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Listen to Safety Steps to learn how to stay safe. Safety Steps offers insights from many different experts in the realm of violence crime to help educate people on modern violence.
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This episode of Vanderpump Rules has everything - Ariana rides a horse! James gets hypnotized! Lisa finally paints the VIP room at SUR a perfect purple color! Jax gets frustrated when Brittany and her mother, Sherri, confront him about the rumors that he kissed his friend, John! If you enjoyed this teaser, join the Turtle Time Patreon and become a …
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Send us a text In this episode of Safety Steps, we sit down with James Hamilton, a former FBI agent turned security expert, to explore what it takes to stay safe in today’s world. James shares his experiences from both public and private security, giving us a unique perspective on handling high-stakes situations. We discuss recent incidents like th…
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Welcome back, little turtle cuties! On this week's episode of Turtle Time, Amy and Riley discuss Joker: Folie A Deux, Jen Shah getting out of prison early on good behavior, Bethenny Frankel's criticism of Kamala Harris' Call Her Daddy interview, and our final verdict on the Menendez Brothers case, and the latest updates on Vanderpump Rules' last se…
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This week Jeremy welcomes back Emily Vander Velden to discuss social media and its impact on mental health. They explore the pros and cons of social media, noting how it can provide community support, especially for marginalized groups, but also amplify harmful content like body dysmorphia or misinformation. Both Jeremy and Emily reflect on the bal…
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Jax Taylor gets absolutely roasted at his 37th birthday party. If you enjoyed this teaser, join the Turtle Time Patreon and become a Villa Rosa VIP to hear the full episode and access exclusive bonus content! We'll be recapping the Vanderpump Rules series from the beginning each week. And if you need even more Turtle Time in your life, follow us on…
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Send us a text In this episode of Safety Steps, we’re joined by Jenna Zangrilli, Executive Director of the Whatsmyname Foundation, as we delve into the pressing issue of rideshare safety. Through the heartbreaking story of Samantha, Jenna sheds light on the risks involved with rideshare services, uncovering the often-overlooked dangers and common m…
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Welcome back, little turtle cuties! On this week's episode of Turtle Time, Amy and Riley discuss the scary films they've been watching, Jax Taylor accidentally giving up custody of his son Cruz, Stassi Schroeder and Katie Maloney's Avatar-themed birthday party for Peter Madrigal, and much more! (00:00 - 45:00) And then we break down everything that…
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This week Jeremy is joined by Bria Servoss of Archipelago Counseling. Bria shares her winding journey into the mental health field, which began with aspirations in music and hairdressing before transitioning into therapy. She discusses the intimate, therapeutic nature of hairdressing and her eventual decision to pursue social work during the pandem…
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Kristen Doute performs a legendary sketch comedy showcase at the Hollywood Improv, but unfortunately she uses a photo of Jax Taylor's penis as one of the props. But that won't stop Katie Maloney from having her bridal shower in Eagle Rock! If you enjoyed this teaser, join the Turtle Time Patreon and become a Villa Rosa VIP to hear the full episode …
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Welcome back, little turtle cuties! On this week's episode of Turtle Time, Amy and Riley discuss going to the Megalopolis IMAX screening and their thoughts on the film, the latest troubling news regarding Diddy, Eric Adams getting indicted and what that means for the Big Apple's rat population, and much more! (00:00 - 01:02:00) And then we break do…
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The wonderfully authentic Emily Aleksy from ERA Wellness is back on the podcast for another episode. This go around, we talk about burnout. And it’s a great, meaningful topic that maybe doesn’t get talked about with the depth it requires, so we dive in. But, it’s an ADHD deep dive, so we also talk about placentas, the NFL, late stage capitalism, an…
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Welcome back, little turtle cuties! On this week's episode of Turtle Time, Amy and Riley discuss the continuing adventures of the Four Seasons Baby, Brat Fall, the future of Vanderpump Rules, Stassi Schroeder's New York Times bestselling book, the feud between Brock Davies and Jax Taylor, and even more than that. 00:00 - 56:29) And then we break do…
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Send us a text In this episode of Safety Steps, we dive into the world of martial arts with martial arts expert Jim Armstrong, focusing on the common misconceptions surrounding martial arts and violence. Jim sheds light on the stark differences between Hollywood action sequences and real-life encounters, emphasizing the unpredictability of violent …
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This week Jeremy is joined by Jeremy Zuleger from Radio Milwaukee. The Jeremys give you a sneak peek at the upcoming Music, Art & Mental Health event that is coming up on September 26th, and talk about the true collaboration that took place behind the scenes to make this event a reality. Zuleger shares some of his personal experiences with his own …
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Welcome back, little turtle cuties! First off, sorry for Riley's audio. That will never happen again. On this week's episode of Turtle Time, Amy and Riley discuss Jax Taylor renting an apartment, Kristen Doute and Luke Broderick getting engaged, The Valley season 2, Bill Murray's antics on set, and even more stuff that's similar in spirit to that. …
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This week Jeremy is joined by the owner of Empowerment Within, Patrice Flanagan-Morris. Patrice shares her journey into the mental health field, driven by her personal struggles with anxiety and depression. We discuss brain-spotting and the importance of meeting clients where they are in their healing process, especially when working with trauma. A…
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Send us a text In this episode of Safety Steps, we explore the complex world of violence management with risk management expert Dr. Gav Schneider. Dr. Gav breaks down the common misconceptions about responding to violent situations, highlighting the vital role of leadership, preparedness, and mindset. We examine the unpredictability of real-world v…
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We are back and this week we're discussing Vanderpump Rules season 5, episode 8 - "No Show". In this "bridge" episode of VPR, Jax Taylor is back on supplements and it's causing his breast to get lumps again. Also, James Kennedy has started drinking NyQuil. And most importantly, Lala Kent wants to make sure she knows exactly who will be going on Ari…
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Send us a text In this episode of Safety Steps, we are joined once again by Danny Cords, a survivor and expert on cyberstalking. After sharing his personal story in the first episode, Danny returns to provide deeper insights into the dangers of online harassment. We discuss how cyberstalking differs from physical stalking, the unique challenges vic…
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Welcome back, little turtle cuties! On this week's episode of Turtle Time, Amy and Riley discuss Jax and Brittany's divorce, The Valley season 2, Lala Kent having her second baby, John Janssen and Alexis Bellino getting engaged, Vicki Gunvalson and Tamra Judge's feud, and even more than that! (00:00 - 59:29) And then we break down every single thin…
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Send us a text In this episode, we interview Danny Cords, who shares his experience of being the target of a stalker determined to disrupt his life. Danny recounts how his personal information was exploited, leading to harassment, hacked accounts, and fraudulent online ads posted in his name. Despite limited assistance from law enforcement, Danny f…
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Stassi, Kristen, and Katie continue their reign of terror against Scheana. Also, Stassi confirms definitively that Jax is a sociopath. If you enjoyed this teaser, join the Turtle Time Patreon and become a Villa Rosa VIP to hear the full episode and access exclusive bonus content! We'll be recapping the Vanderpump Rules series from the beginning eac…
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On this special episode of Turtle Time while Riley is on paternity leave - Amy and Riley discuss RHOBH's Amsterdam trip. If you want to join us on this journey, the Amsterdam trip is featured on RHOBH season 5 from episodes 15 - 18. If you enjoyed this special episode and need more Turtle Time in your life, join the ⁠Turtle Time Patreon⁠ and become…
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In the wake of the terrorist attack on Pulse nightclub, Lisa and the cast of Vanderpump Rules stand strong and celebrate Pride. If you enjoyed this teaser, join the Turtle Time Patreon and become a Villa Rosa VIP to hear the full episode and access exclusive bonus content! We'll be recapping the Vanderpump Rules series from the beginning each week.…
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On this special episode of Turtle Time, Amy and Riley dive into one of the most iconic trips in Real Housewives history - RHONY's "Scary Island". If you want to join us on this journey, the "Scary Island" trip is featured on RHONY season 3 from episodes 11 - 13. If you enjoyed this special episode and need more Turtle Time in your life, join the ⁠T…
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Jeremy is joined this week by Casey White from the Mom’s Mental Health Initiative (MMHI). MMHI is an organization dedicated to helping birthing persons navigate the many aspects of perinatal health and wellness. Jeremy and Casey discuss the challenges of perinatal mental health, emphasizing the lack of societal support and resources for new mothers…
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Tom Schwartz gets cold feet and thinks deeply about whether or not he wants to be married to Katie until death do they part. If you enjoyed this teaser, join the Turtle Time Patreon and become a Villa Rosa VIP to hear the full episode and access exclusive bonus content! We'll be recapping the Vanderpump Rules series from the beginning each week. An…
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Welcome back, little turtle cuties! On this week's episode of Turtle Time, Amy and Riley discuss Raygun's amazing Olympics performance, Stassi Schroeder on Vanderpump Villa season 2, Stassi Says, Jax Taylor's Cameo controversy, and Countess Luann's wonderful trip to Scotland with Tilda Swinton. (00:00 - 54:44) And then we break down every single th…
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Jeremy is joined this week by sex therapist Kendra Hamilton. Kendra shares her journey from working in a sex shop to becoming a certified sex therapist, building a practice and the pros and cons of social media for building a business. Kendra and Jeremy talk about the importance of self-pleasure practices and connecting with one's body to enhance s…
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James Kennedy is concerned about how thirsty some of the girls are around him, but he unfortunately doesn't have enough water to quench their thirst. If you enjoyed this teaser, join the Turtle Time Patreon and become a Villa Rosa VIP to hear the full episode and access exclusive bonus content! We'll be recapping the Vanderpump Rules series from th…
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Welcome back, little turtle cuties! On this week's episode of Turtle Time, Amy and Riley discuss Lindsay Hubbard's nursery, what the season finale of RHONJ means for the future of the franchise, Riley watching Absolute Power before bed, and much, much more. (00:00 - 44:38) And then we break down every single thing that happened on the Real Housewiv…
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Jeremy is joined this week by the delightfully authentic Tayler Clark. Tayler and Jeremy talk about how personal and professional boundaries help to show up genuinely for clients, how lived experiences as both neurodivergent and queer allows for more inclusive space in practice, and how helpful it is for clients to talk to someone who gets it. We a…
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Katie calls it like she sees it in terms of seeing Lala as someone who is dating a married woman. Also, Tom Schwartz gets his revenge on Jax and Tom by making them eat steaks that he put in his ass. If you enjoyed this teaser, join the Turtle Time Patreon and become a Villa Rosa VIP to hear the full episode and access exclusive bonus content! We'll…
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Welcome back, little turtle cuties! On this week's episode of Turtle Time, Amy and Riley discuss the Olympics, the future of cinema, Jax Taylor checking in to a mental health facility, and even more than just those things. (00:00 - 49:15) And then we break down every single thing that happened on The Real Housewives of Orange County (54:22) and The…
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Jeremy is joined this week by fellow Family Therapy Training Institute alum Katie O’Connor. Katie is a Licensed Marriage & Family Therapist. Registered Art Therapist, and Certified Perinatal Mental Health Clinician. We talk about her journey into those specialty areas and the importance of finding the right therapeutic approach for each individual.…
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The staff at SUR are still reeling from Kentucky Muffin-Gate. But will this turmoil affect World Dog Day? If you enjoyed this teaser, join the Turtle Time Patreon and become a Villa Rosa VIP to hear the full episode and access exclusive bonus content! We'll be recapping the Vanderpump Rules series from the beginning each week. And if you need even …
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Welcome back, little turtle cuties! On this week's episode of Turtle Time, Amy and Riley discuss Twisters in 4DX, Brat Summer, Justin Timberlake as well as the latest RHONJ news and Teresa Guidice's call for less hate in Bravo universe. (00:00 - 56:49) And then we break down every single thing that happened on The Real Housewives of New Jersey - S1…
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Throw up the horns as Jeremy interviews standup comedian Luke Severeid this week. Luke has been on the road with “Stand Up that’s Metal AF” cracking jokes about metalheads, the perils of being a bald white guy, and his ADHD diagnosis. Jeremy and Luke talk about neurodivergence, the mental health benefits of metal music, and the importance of findin…
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Summer may just be getting started, but it's already hot as hell at SUR! Join Amy and Riley as we discuss the wonderful season 5 premiere of Vanderpump Rules. If you enjoyed this teaser, join the Turtle Time Patreon and become a Villa Rosa VIP to hear the full episode and access exclusive bonus content! We'll be recapping the Vanderpump Rules serie…
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Welcome back, little turtle cuties! On this week's episode of Turtle Time, Amy and Riley discuss Tom Sandoval suing and unsuing Ariana Madix, Chef Penny suing Something About Her, Jax and Ramona making love to each other, the new film, Long Legs, and much, much more. (00:00 - 50:43) And then we break down every single thing that happened on The Rea…
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Jeremy is joined this week by the incredibly insightful Dani Falesnik. Jeremy and Dani discuss the importance of understanding neurodivergence in educational and therapeutic settings, emphasizing that traditional systems often fail to accommodate these differences. They highlight the need for more individualized approaches that consider each person…
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Amy and Riley discuss all three parts of the chaotic season 4 reunion and say goodbye to another wonderful season of Vanderpump Rules. If you enjoyed this teaser, join the Turtle Time Patreon and become a Villa Rosa VIP to hear the full episode and access exclusive bonus content! We'll be recapping the Vanderpump Rules series from the beginning eac…
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Welcome back, little turtle cuties! On this week's episode of Turtle Time, Amy and Riley discuss all of the Bravo news that we missed while we were on vacation - Lindsay Hubbard's new boyfriend, Bethenny Frankel running around the Hamptons, and much, much more. (00:00 - 35:20) And then we break down every single thing that happened on the wonderful…
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The season 4 finale of Vanderpump Rules is here! Lisa Vanderpump lets all of her employees celebrate Tom and Katie's engagement party at her home. Kristen gives a wonderful speech to honor her two friends, and James shows off his handmade version of the Pump Sessions album he's been working on. The feeling of love and camaraderie carries with them …
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First nuclear engineer we’ve had on as a guest! This week Jeremy is joined by the incisive Cynane Shay! Cynane discusses her journey through a rigid, evangelical upbringing and how it shaped her worldview, and how QAnon led to a deconstruction of her beliefs. She explores the influence of Christian nationalism and the prevalence of conspiracy theor…
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Welcome back, little turtle cuties. Turtle Time is on vacation! On this week's pre-recorded episode, Amy and Riley finally take on Jax and Brittany Take Kentucky and marvel in its power and beauty. If you enjoyed this pre-recorded episode, join the ⁠Turtle Time Patreon⁠ and become a Villa Rosa VIP to hear exclusive bonus content! We're recapping th…
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This week Jeremy is joined by clinical social worker and co-founder of the Reclamation Collective Kayla Felten. Kayla talks about her journey through deconstruction and starting the Collective, and She emphasizes the importance of non-clinical interventions and community care for individuals dealing with religious trauma and spiritual abuse. The Re…
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Lisa Vanderpump will let Katie use Villa Rosa for her engagement party, but will not allow Kristen and Stassi to come. Tom Sandoval and his friend shoot a music video for their hit song, Touch in Public. And also, for some reason, Jax decides that he really wants to end his relationship with Brittany. If you enjoyed this teaser, join the Turtle Tim…
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Amy and Riley are on summer vacation, but you won't even notice as they discuss their delightful experience at Something About Her and also uncover the secrets of Vanderpump Rules season 11. If you enjoyed this episode, join the ⁠Turtle Time Patreon⁠ and become a Villa Rosa VIP to hear exclusive bonus content! We're recapping the Vanderpump Rules s…
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