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Your Spiritual Besties

Lauren and Rashida

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Join Rashida and Lauren, wellness professionals and spiritual besties, as they discuss anything and everything from the mundane to the mystical. Your Spiritual Besties includes personal updates and intuitive guidance from the hosts, interviews with guest experts, and live spiritual life coaching. Let's laugh, cry, connect, and get real as we discuss, "What is this spirituality thing anyway?"
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Each week Sara Chambers is inspiring creative women to use their collective power for good by highlighting women who care about the world around them. We’ve all heard the age old question, ‘what do women want,’ but we want to know: what do women care about? What issues call them to action and what platforms do they scream from the rooftops? Through these interviews with inspiring women, we get a peek into the humanity that they contribute to and we get access to resources that mobilize us to ...
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One day, female athletes will be recognised by their achievements, not by their gender. Until then, we'll keep sharing the stories of epic Aussie female athletes. Join Olympic Gold Medallist, Chloe Dalton, as she chats with World Champions, fellow Olympians, and athletes at the top of their game. Listen to our weekly episodes of the wrap - news and highlights about women's sports news.
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Welcome to the Catflap Chats podcast. My name is Mikey, but lots call me Catflap, Flap, or Flapper, and I'm fortunate enough to call some pretty interesting people my mates - Professional sports, Rugby, Boxing, MMA, Football, Actors, Singers, and Business, in Wales and beyond. I'm going to have a beer with a different mate each week, and delve in to their professional and personal lives. Expect some distinctly average chat, funny stories, and insights in behind the scenes. Basically, I am ab ...
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Weeding Out the Stoned - The Game Show of Sobriety Tests is hosted by Alex Grubard live from venues around the country. A pack of players enter. All of them are stoned - but one! Grubard seeks audience testimony, plays mind games and administers sobriety tests of the world's funniest comedians, celebrities and characters in order for the entire audience to eliminate the stoners and spot the sober individual. Take part in your civic duty by seeing if you can detect the sober Narc by weeding o ...
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*Content Warning: death, vehicular manslaughter, driving under the influence, sexual assault, xenophobia, bigotry, emotional abuse, Alcohol Use Disorder, suicidal ideation. For a list of related free and confidential resources, please visit: http://www.somethingwaswrong.com/resources Follow Something Was Wrong: Website: somethingwaswrong.com IG: in…
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*Content Warning: death, emotional abuse, Alcohol Use Disorder, suicidal ideation, medical trauma. For a list of related free and confidential resources, please visit: http://www.somethingwaswrong.com/resources Follow Something Was Wrong: Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrong…
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From age 12, Elle Steele knew she wanted to become a Paralympian. Even better, she knew she wanted to become a Paralympic Gold medallist. At just 17 years old she achieved that dream, representing Australia at the Sydney 2000 Games, and breaking the 400 metres freestyle record on the way. After retiring from swimming, she made the switch to Wheelch…
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In this episode, we chat about: Pia Silva's journey from agency owner to mentor and educator The importance of trust and personalized service in branding How to effectively transition from doing to teaching in your business The critical mindset shifts needed for long-term business success Why focusing on profitability and building an audience is ke…
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*Content Warning: digital violence, non-consensual distribution of intimate images, doxxing, cyberstalking, cyberbullying, grooming, exploitation, child sexual abuse material, internalized misogyny, hate crimes, racism, transphobia, and homophobia. Resources: Internet Crime Complaint Center (IC3): https://www.ic3.gov/ National Domestic Violence Hot…
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Start a local group! https://shop.simplyconvivial.com/local-group/ Meghan Jackson has started a local homemaking study group. She shares her group's dynamics, initial ice-breaking activities, and the profound impact on their attitudes towards homemaking. Moms in the study report significant positive changes, including improved family interactions a…
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A weekly podcast covering women’s sports news. Taking a look around the grounds: Our Aussie Paralympians are winning plenty of medals in Paris, Football Australia have announced a new broadcast deal and Angel Reese has set the record for the most rebounds in a single WNBA season (plus she has the treats for movie night covered). For the key story, …
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*Content Warning: strangulation, physical violence, emotional abuse, financial abuse, domestic violence, suicidal ideation, self-harm, sexual abuse, religious trauma, cultic abuse, and homophobia. *Sources: A Look at the Megachurch That Calls Redding Home: Bethel Church. (2019, June 20). The LAist. https://laist.com/shows/airtalk/a-look-at-the-mega…
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*Content Warning: strangulation, physical, mental, emotional, and financial abuse, domestic violence, suicidal ideation, self harm, sexual abuse, religious trauma, cultic abuse, and cults. *Sources: A Look at the Megachurch That Calls Redding Home: Bethel Church. (2019, June 20). The LAist. https://laist.com/shows/airtalk/a-look-at-the-megachurch-t…
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Jamieson Leeson is the reigning Boccia world champion in the BC3 pairs event. While the 21-year old only took up Boccia six years ago, she started her career off with a bang. Winning a gold medal at her first competition - Australia’s New South Wales State Titles. Since then she’s gone from strength to strength including winning the individual silv…
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Hey Besties, In this insightful episode, Lauren and Rashida discuss their experiences explaining menstruation to their young daughters and touch on the topic of eco-anxiety and its impact on mental health. They are joined by Rachael Cohen, author of 'Self-Care for Eco-Anxiety,' who shares her personal journey with eco-anxiety and offers practical s…
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In this episode, we chat about: The emotional and mental process of making tough decisions. Joanna's experience with Yellow Co. and the lessons learned from knowing when to move on. The significance of self-awareness in personal and professional life. Practical tips for navigating transitions with grace. The concept of alignment and how it can guid…
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https://simplyconvivial.com/art-of-homeschooling Maximize Your Homeschooling Hours: Tips for Focus and Success Devote specific hours, called sacred school hours, to focus solely on school work. Parents should minimize distractions, such as household chores and social media, during these hours. The emphasis is on being present and available to suppo…
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A weekly podcast covering women’s sports news. Taking a look around the grounds: Caitlin Clark has set another record, Patterson and Olyslagers are on the high jump podium again, and Australia will have the most women’s singles competitors in 35 years For the key story, we chat about how the NWSL has become the first major U.S. professional sports …
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*Content Warning: disordered eating, religious abuse, purity culture, infertility/pregnancy loss, suicidal ideation, self harm, sexual abuse, religious trauma, cultic abuse. *Sources: A Look at the Megachurch That Calls Redding Home: Bethel Church. (2019, June 20). The LAist. https://laist.com/shows/airtalk/a-look-at-the-megachurch-that-calls-reddi…
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*Content Warning: disordered eating, religious abuse, purity culture, infertility/pregnancy loss, suicidal ideation, self harm, sexual abuse, religious trauma, cultic abuse. *Sources: A Look at the Megachurch That Calls Redding Home: Bethel Church. (2019, June 20). The LAist. https://laist.com/shows/airtalk/a-look-at-the-megachurch-that-calls-reddi…
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Noemie Fox is the first-ever Olympic champion in the women’s kayak cross. While she comes from a family of paddling royalty, the youngest Fox wasn’t always in love with the sport. A self-described, late bloomer, it wasn’t until age 15 that Noemie found her love for water sports. Growing up alongside her Olympic Champion sister, Noemie kept falling …
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In this episode, we chat about: Krista’s journey from seeking external validation to focusing inward The role of self-awareness in personal growth Techniques for embracing change and overcoming fear The significance of mindfulness in daily life Practical steps to start your own journey of self-discovery How to maintain inner peace during turbulent …
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*Content warning: physical, emotional, mental, sexual, and financial abuse. Resources: National Domestic Violence Hotline: https://www.thehotline.org/ Sources: Frye, D. (2024, June 11). What Makes a Cult Leader? Psychology Today. https://www.psychologytoday.com/us/blog/insight-therapy/202406/what-makes-a-cult-leader Leaving The Relationship: Planni…
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