Lee Child công khai
[search 0]
Thêm
Download the App!
show episodes
 
Artwork

1
This Jungian Life Podcast

Joseph Lee, Lisa Marchiano, & Deb Stewart

Unsubscribe
Unsubscribe
Hàng tuần
 
Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.
  continue reading
 
Artwork

1
AU4H Radio - Real Talk

Donna M. Kshir - Lee Cougardawn Roberts

Unsubscribe
Unsubscribe
Hàng tháng
 
Sister advocates and best friends Donna M. Kshir and Lee 'Cougardawn' Roberts co-host 'Real Talk' on AU4H Radio (Advocates United for Healing). Grab a cuppa and join them at the round table, as they discuss social issues including women's health, animal welfare, invisible disabilities, mental health, addiction recovery, child abuse, the missing, healing, and other relevant topics happening around the globe. AU4H Radio - Real Talk is owned, operated, and created by Donna M. Kshir and Lee 'Cou ...
  continue reading
 
“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate t ...
  continue reading
 
Welcome to the Ugly Truth Pod with your host Zak Lee. Zak Lee is a Child of God who decided to be obedient to her purpose. Her goal is to inspire healthy relationships and discuss the journey through Christ, being a mompreneur and wife. If you should have any prayer request, questions or requested topics, please contact me at theuglytruthpod@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/theuglytruthpod/support
  continue reading
 
The first woman on the FBI’s Most Wanted Terrorist List was a Black Panther. The richest person of all time, an African king, gave away so much gold that it caused Cairo's economy to crash. A 109 year old Black woman fights for reparations for her neighborhood that was burned to the ground when she was a child. On Wondery’s history series Black History, For Real, hosts Franchesca Ramsey and Conscious Lee go beyond the stories you already know to drop you right in the mix. It’s a no-nonsense, ...
  continue reading
 
Artwork

1
Xendependently Minded

Xendependently Minded

Unsubscribe
Unsubscribe
Hàng tháng
 
Donate to the Child Mind Institute https://childmind.org/donate/ Weekly current events/political/social/philosophical/commentary. Satire. Occasional combat sports commentary. Pronounced zen-duh-pendent-lee. Where to find me: https://podcasts.apple.com/us/podcast/xen-podcasts/id1476108045?uo=4 https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNDU0ZTI4L3BvZGNhc3QvcnNz https://open.spotify.com/show/0W9iIqryRFYnGTIh8uWxS4 Find me on the major podcast social media platforms. Video podc ...
  continue reading
 
Artwork

1
The Holistic Psychiatrist

Alice W. Lee, MD, ABIHM, ABoIM

Unsubscribe
Unsubscribe
Hàng tháng
 
The Holistic Psychiatrist podcast is the place for insights, information, and inspiration on holistic mental health. Discover critical information on safe, effective psychiatric medication withdrawal. Learn to apply easy energy medicine techniques that can help heal effortlessly from traumas, toxins, and infections. Understand which nutritional supplements and detoxification products are useful and why. Explore new ideas that enlighten and expand the mind from cutting-edge authors and expert ...
  continue reading
 
Artwork
 
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. I ...
  continue reading
 
The REAL Kathy Lee is an honest podcast for REAL moms. It’s where we talk about real life… real motherhood. Topics will include helicopter parenting, how to really connect with your children, how to find your joy in motherhood, why every mom needs an “all by herself” vacation, how to refrain from jumping in the car and just driving away, and why saying YES is the most powerful response to a young child’s requests.
  continue reading
 
NOW ON iTUNESFor nearly five years, Greg Grasso has been interviewing noted authors stateside and abroad. What started out as a hobby, is now consuming his free time and interest in Spy, Thriller, Historical and Biographical Authors, looking into what makes them tick, how they process information and content, and why they write. ------------------------David Baldacci was his first novelist, and since has led to some of the greatest and most renown authors as Jeff Deaver, Tess Gerritsen, Raym ...
  continue reading
 
Bravery means something different to each of us, right? Firewalk Scotland founder Lee Walls hosts this series of intimate, personal and inspiring conversations about what bravery looks and feels like. How do you stay authentic, and stay real? How do you ensure that you show up for yourself when needed? Find out more about Lee's work with Firewalk Scotland here: https://www.firewalkscotland.co.uk/
  continue reading
 
GREAT STORIES about GREAT STORYTELLERS shares insights into storytellers whose names you no doubt recognize—names like Edgar Allen Poe, Steven Spielberg John Grisham and Walt Disney—but reveals the backstories you probably never heard about them. The podcast features different kinds of storytellers—authors, directors, playwrights and even a poet or two. In short 10-15 minutes episodes, this fun and sometimes funny podcast features anecdotes and tidbits about storytellers, with each episode s ...
  continue reading
 
Artwork

1
The Bookseller Podcast

The Bookseller

Unsubscribe
Unsubscribe
Hàng tháng
 
The Bookseller Podcast is a monthly books podcast hosted by acclaimed author Cathy Rentzenbrink. Every month, avid readers can listen to an author interview, discover new releases, meet an independent bookseller and get the latest book recommendations from the experts. With previously interviewed authors including Lee Child, Sarah Perry, David Nicholls and Bernardine Evaristo, you won't want to miss out. Whether you’re commuting, listening at work, or relaxing at home, take The Bookseller Po ...
  continue reading
 
Artwork

1
Writers at Work

Bliss Publications

Unsubscribe
Unsubscribe
Hàng tuần+
 
WRITERS AT WORK is a podcast about the joys, heartaches, challenges and satisfaction of the creative writing process. Hosted by Jim Fusilli, additional information is available at writersatworkpodcast.com.
  continue reading
 
Artwork
 
Listen in as author Linda Sivertsen (aka Book Mama) brings together the world’s most beloved bestselling authors to chat about writing, publishing, deal-making, spirituality, activism, and the art of romancing creativity. Now streaming on American Airlines, these up-close conversations are a fan favorite, downloaded millions of times, and frequently profiled on “Best Podcast” lists (i.e., The Motley Fool’s “10 Best Podcasts for Women”) while gracing the "Popular Podcasts, Books" (formerly Li ...
  continue reading
 
Artwork
 
The Road to Greatness is a new podcast designed to highlight how the best-of-the best in their field became great. During these engaging interviews, guests will be asked to pull the curtain back and share their practice routines, rituals, superstitions, and other preparation activities they used to make it to the top, as well as highlight what they continue to do to stay the best.
  continue reading
 
Artwork

1
Lunch Break

Christine Lee

Unsubscribe
Unsubscribe
Hàng ngày+
 
Have you ever needed help navigating through the professional world? Maybe you're a female looking to break through the glass ceiling or a millennial looking to find yourself in a society that tries to outline clear plans for you. Join us as we, the women of lunch break, reveal the keys to unlocking success in today's business landscape with testimonies from published authors and experts.
  continue reading
 
Artwork
 
www.mattypradio.com Saturday Morning Cereal is a LIVE weekend talk magazine that celebrates the themes of Saturday Morning TV that we not only grew up with but that grew up with us! Saturday Morning Cereal includes in depth interviews and discussion on specific topics within the geek and fan pop culture. Saturday Morning Cereal broadcasts premier episodes live on Saturday Mornings with OnDemand playback anytime on our Blogtalk Channel and Podcast download anytime on iTunes, Stitcher, TuneIn ...
  continue reading
 
The Disrupters will disrupt your local business while building it to a global business! Meet Candace Thompson founder of the Wild Child Group & William (Bill) Lee founder of the Keeba Agency, together these business hero's equal over 75 years of entrepreneurial experience. Candace & Bill will talk about how outside of the box marketing will work to build your business. With our weekly quests talk about now technology has changed the way business today is done. The Disrupters will entertain y ...
  continue reading
 
Artwork

1
Common Censored

Lee Camp, Eleanor Goldfield

Unsubscribe
Unsubscribe
Hàng tháng+
 
With Lee Camp and Eleanor Goldfield. Censored stories, sensible solutions and common ground movements to fight and build. And sometimes other stuff too. leecamp.com artkillingapathy.com
  continue reading
 
'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life. The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychi ...
  continue reading
 
Artwork

1
Citizen Detective

AbJack Entertainment

Unsubscribe
Unsubscribe
Hàng tháng+
 
Citizen Detective is hosted by Mike Morford, Alex Ralph, and cold case analyst Dr. Lee Mellor. Each episode of Citizen Detective is recorded live alongside armchair detectives and Citizen Sleuths, and the team is joined by special guests and experts from the world of true crime in an effort to crowd-solve perplexing mysteries and cold cases
  continue reading
 
New episodes every Friday! On Page One - The Writer's Podcast, we talk to writers of all descriptions (authors, screenwriters, comic writers and more) about their writing process and how they craft their next great works. We also explore their career, including how their first big break happened, and discuss the ups and downs along the way. We learn something new every episode, and we hope you do as well. Page One is brought to you by Write Gear, creators of Page One - the Writer's Notebook. ...
  continue reading
 
Artwork

1
Lighthouse Faith

FOX News Radio

Unsubscribe
Unsubscribe
Hàng tuần
 
Fox News Religion Correspondent Lauren Green uses her wealth of stories, vast network of contacts, and her own extensive study of theology to take the listener on a unique journey of spiritual discovery.
  continue reading
 
Artwork

1
Reflective Spaces Ministry

Tammy Toney-Butler

Unsubscribe
Unsubscribe
Hàng tuần
 
Reflective Spaces Ministry, Corp, a 501(c)(3) non-profit, was founded in 2021 by Tammy Toney-Butler, a former emergency department nurse and Sexual Assault Nurse Examiner. Following the whisper of the Holy Spirit, she and her husband relocated to Lee County, Florida. They purchased a ten-acre parcel of land to begin a trauma-focused, prophetic healing ministry. Tammy, a survivor of child sex trafficking, was transformed by her faith in Christ and is on a mission to empower survivors to start ...
  continue reading
 
Artwork

1
UNrattled: A Podcast for Parents

Gulf Regional Early Childhood Services

Unsubscribe
Unsubscribe
Hàng tháng
 
Step into the world of rattled parents, where our goal is to help you become a little UNrattled. Our podcast is designed for parents seeking a fresh perspective on the rollercoaster ride of raising children. Join your host, Austin T. Lee, alongside a captivating guest every other week, as we embark on a transformative journey through the joys and hilarious challenges of parenthood. UNrattled goes beyond the usual parenting narrative. We embrace both the heartwarming triumphs and the comical ...
  continue reading
 
Artwork

1
The SCP Foundation Database

The SCP Foundation Database

Unsubscribe
Unsubscribe
Hàng tháng+
 
Experience the SCP Foundation’s database of dangerous and perplexing phenomena in this immersive audio adaption of the long-running collaborative horror fiction series, featuring both its early writings (presented in numerical order) and other, later works. The voice of the Database is Joshua Alan Lindsay. The extended voice cast includes Brittany Carlton, Spera Crinis, Oktober Crow, Lee Daniel, Lisa Hogan, Christian Jasper, Kendra 'Izzy' Murray, Romeo Rosales, Jr., Martin Taylor, and Breck ...
  continue reading
 
Artwork
 
Welcome to The Graham Norton Book Club where each week Graham talks to a top author, hears from a famous voice behind a brilliant audiobook, gets the best book recommends from his stellar co-presenters, Alex Clark and Sara Collins, weighs up the pros and cons of the book of the week with his passionate band of book clubbers and finds out what’s hot and what’s hotter in the book charts. If you like books, you’ll love this. Come and join the club.
  continue reading
 
I'm Louise, a dedicated writer and advocate for health and nutrition especially in the early years. Children today face many dire health predictions, some are based on the food landscape they grow up in. Together we can help to influence the health of a generation as ' when you feed a child, you shape a child'
  continue reading
 
Artwork

1
Mom Talk

Mom Talk

Unsubscribe
Unsubscribe
Hàng tháng
 
Welcome to Mom Talk, where we strive to parent authentically and continue to grow alongside our children. Understand more about your child’s growth and development through different ages and stages. Join Geneviève Kyle-Lefebvre, her Co-Hosts & their Parenting Experts on this parenting journey and get the most up-to-date, expert information for today’s parents.
  continue reading
 
Lively banter about entertainment industry news and in-depth interviews with directors, producers, writers and actors, hosted by award-winning journalist Kim Masters of The Hollywood Reporter.
  continue reading
 
Artwork

1
All Roads

Lee Green

Unsubscribe
Unsubscribe
Hàng tháng
 
How'd you get to where you are? In All Roads, we talk to people from, around, and passing through Rome, GA to determine how they were able to achieve all they have achieved. All Roads, in some way shape, or form, lead to Rome.
  continue reading
 
Artwork

1
ToraRDean Book

ToraRDean

Unsubscribe
Unsubscribe
Hàng ngày+
 
Passionate publisher delivering the crème de la crème in literature. Explore our handpicked collection of must-reads. 📖🌟 #BookCurator #Books #eBooks #Audiobooks #PDF #Kindle #Mobi #ePub Powered by Firstory Hosting
  continue reading
 
Loading …
show series
 
Watch this episode as a full video interview on our YouTube channel! Lee Child is the author of more than two dozen New York Times bestselling Jack Reacher thrillers, with most having reached the #1 position, and the #1 bestselling complete Jack Reacher story collection, No Middle Name. Foreign rights in the Reacher series have sold in one hundred …
  continue reading
 
In this powerful episode, we dive deep into the transformative journey of Travis Lee, a dynamic entrepreneur, coach, and author who overcame addiction, mental illness, and physical illness to align with his spiritual purpose. Travis shares his raw and inspiring story of battling severe mental health struggles and using substances as a coping mechan…
  continue reading
 
What if I think my child needs a diagnosis? This is a common mom-question and today on Momfessions we’re going to tackle that topic. Thank you to today’s sponsor: CTC Math. I have the coolest friends. Sometimes I forget that they are even more amazing in their careers. This is the case with my friend, Lei Rhyne. Not only did she homeschool her kidd…
  continue reading
 
How does the dream maker help us when we’re lost and alone in the wilderness of our lives? Let your inner dogs guide you to a deeper understanding of yourself—discover the wisdom in your dreams this fall at DREAM SCHOOL. We love dogs, and they love us. For millennia, they have held deep symbolic meaning in mythology, religion, and literature, often…
  continue reading
 
In this episode, Tammy Vincent interviews Jodi Geline, a specialist in healing the emotional roots of chronic physical symptoms. Jodi shares her personal journey of struggling with health issues that no doctor could resolve, including extreme bloating that made her look nine months pregnant. Through discovering and developing her own healing method…
  continue reading
 
She went from salesperson to CEO all before the age of 50. How'd she get there? You'll have to my interview with Health Management Academy CEO Renee DeSilva. We talk about:  Leadership  Recruiting and retaining top talent,  Career pivots,  Asking for what you want and so much more. If you have the ambition to get more out of your career, you do…
  continue reading
 
Celia Cruz, dubbed the "Queen of Salsa" is one the the biggest Latin music stars of all time. From her humble beginnings in Cuba to her rise as a global icon, Celia’s voice and energy changed the game for Latin music. Fran and Conscious explore her journey, the racial barriers she broke, and the vibrant spirit she left behind. We’ll also dig into h…
  continue reading
 
Scripture says, "The battle belongs to the Lord", (1 Samuel 17:47). Coach Joe Kennedy can attest to that. His whole life of trials and frustrations, anger and pain, were preparing him for a battle over the right to pray on a football field. Kennedy is famous for winning a Supreme Court case in 2022, after being fired for praying on the 50 yard line…
  continue reading
 
GoFundMe for Hurricane Helene https://www.gofundme.com/c/act/hurricane-helene In this episode I discuss the brewing wars in the Middle East, the Vice Presidential debates and the discourse surrounding it, and the pathetic and alarming response by the US government to Hurricane Helene. Merch: https://xendependently-minded-merch.myspreadshop.com/ Whe…
  continue reading
 
GoFundMe for Hurricane Helene https://www.gofundme.com/c/act/hurricane-helene In this episode I discuss the brewing wars in the Middle East, the Vice Presidential debates and the discourse surrounding it, and the pathetic and alarming response by the US government to Hurricane Helene. Merch: https://xendependently-minded-merch.myspreadshop.com/ Whe…
  continue reading
 
Melissa talks with Winter about her sweet little baby Patricia, who was stillborn at 36 weeks due to the cord being pinched. Melissa talks about being a young mother of 2 and becoming pregnant with constant morning sickness the whole pregnancy. Melissa and Winter talk about the moments leading up to the birth of Patricia. Even though this happened …
  continue reading
 
Discover the essence of your intuition and how to connect with this powerful inner guide. Intuition is often described as an inner knowing, a gut feeling, or a quiet voice within. It's that unspoken truth that everyone possesses, yet not everyone listens to it. This inner wisdom is what Taoists refer to as 'Shen', your spirituality. It's a calm, wi…
  continue reading
 
As Sony Pictures CEO Tony Vinciquerra prepares to step down from his post in 2025, Kim Masters and Matt Belloni take a look at the company’s succession plans. Plus, Masters speaks to Academy Award winning actress Kate Winslet about producing and starring in Lee, the true story of pioneering photojournalist Lee Miller. Winslet discusses the nine yea…
  continue reading
 
The novelist, biographer and critic Dame Margaret Drabble published her debut novel in 1963. She quickly went on to become a bestselling and critically acclaimed chronicler of the lives of modern women in a series of contemporary realist stories, often based on her own life and experiences. Her 19 novels include The Millstone, The Waterfall, The Ic…
  continue reading
 
In this deeply impactful conversation, hosts Tammy Vincent and Jessica Kazaniwskyj explore the realities of growing up with a narcissistic, bipolar parent. Tammy opens up about her own childhood experience, sharing how her mother’s mental health challenges and refusal to seek treatment led to an abusive environment filled with emotional turmoil. Fr…
  continue reading
 
We Want to Meet You at DREAM SCHOOL-check it out: https://thisjungianlife.com/join-dream-school/ Do you need a map to chart a massive inner transformation? Jungian alchemy provides a symbolic framework for individuation, connecting ancient alchemical traditions with analytical psychology to illustrate the psyche's transformative process toward indi…
  continue reading
 
In this episode, Tammy Vincent, trauma-informed coach and advocate for survivors of dysfunctional families, dives deep into the critical reasons why a child—especially before the age of 8—can never be at fault for anything that happens to them. Tammy walks us through the developmental science behind this, highlighting how young children lack the co…
  continue reading
 
Laurie is a 'career wing woman', meaning she helps mid and senior level women gain skills and confidence to push forward their careers. She emphasises the importance of being bold and brave as many women tend to minimise themselves, and fail to showcase their true abilities. Laurie helps her clients identify their career goals and provides practica…
  continue reading
 
So it turns out that the US is super aware of all the war crimes perpetrated by that "only democracy in the Middle East." So much so that two major US government agencies made reports about it and handed it to Sec. of State Blinken...who then went on to lie to Congress about it. As the fallout from Hurricane Helene begins to be reckoned with, it's …
  continue reading
 
Would you like to go from $0 to nearly $1M in 10 months of starting a business...WITHOUT having to make a single cold call? Do you want to get better at generating inbound leads from your activities on LinkedIn? If you answered yes, to either of the above it is imperative that you listen to the first episode of Season 2 of The Road to Greatness. Fo…
  continue reading
 
Send us a text Ever wondered what it takes to transform mental barriers into stepping stones for success? Join us for an enlightening journey with Dr. Tracy Carrington, a renowned performance specialist, as she unravels the nuances of performance psychology. Dr. Carrington shares her compelling journey from a collegiate athlete grappling with menta…
  continue reading
 
There's so much to look forward to in this season. Listen for Pro Tips on: Sales Leadership Funding your startup Recruiting top talent Executive communication Breaking Barriers Career pivots Hear from CEOs, coaches, television personalities, top salespeople and more! It's a great season to talk about, starting October 1st.…
  continue reading
 
The U.S. Surgeon General has just put out an advisory on the mental health & well-being of parents. In today’s show we will talk with Melissa Creighton from the Mobile County Health Department as we discuss the biggest stress factors for parents. And finally we will look at how parents can manage the stress that you feel everyday so that you can be…
  continue reading
 
Black people’s accomplishments aren’t usually celebrated without creating some discomfort in the white cultural zeitgeist. There’s something about Black Excellence that often leads to knee jerk criticisms. From the complicated Jack Johnson, to the modern-day struggles of Serena Williams and Colin Kaepernick, this question in sports keeps popping up…
  continue reading
 
Tammy Toney-Butler gives us powerful teachings and prophetic words. You can follow along with this message and teaching on Staying Calm in the Storms of Life as part of her sermon series. Content can be triggering for some, so use discretion. Tammy will dive into God's Word and deliver His Truth. A purified bride (church) must rise in this hour and…
  continue reading
 
For author and national Christian speaker Craig Huey, the group "Evangelicals For Harris" is bent on deception. Granted Donald Trump is no angel he says, but at least his policies were pro-life and protected religious freedoms far greater than the Biden/Harris administration. And yet, the left-leaning Evangelicals have launched a major seven-figure…
  continue reading
 
Veronika talks with Winter about things that have helped since the stillbirth passing of her sweet little Benjamin at 40 weeks. Veronika talks about the support she received from the church that graciously gave so much to them. She talks about things people said that have help or have been hurtful. Veronika talks about the different ways she and Sc…
  continue reading
 
Enjoy a deeply relaxing guided meditation to help you overcome anxiety – with Taoist monk and teacher David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY This soothing and calming meditation will help you overcome anxiety and fear and understand the role your Inner Child plays in creating feelings of a…
  continue reading
 
Watch the full video on our YouTube channel! As we get ready to launch Episode 200, we wanted to do a short thank you video for sticking with us over the past five years - and to let you know of our exciting plans to come! Please check out our newly launched Patreon (you can join for free to get access to our Discord, plus great benefits for higher…
  continue reading
 
With news of Lionsgate partnering with an AI mining firm and Meta’s new AI chatbot voiced by celebrities, Matt Belloni and Lucas Shaw break down the latest industry forays in the world of artificial intelligence. Plus, Kim Masters speaks to Demi Lovato and Nicola Marsh about their new documentary, Child Star. The co-directors explain the challenges…
  continue reading
 
CLEARANCE GRANTED... WELCOME, AUTHORIZED PERSONNEL...SCRIPT BASED ON ORIGINAL ENTRY BY AssertiveRoland:www.scp-wiki.net/scp-140License: creativecommons.org/licenses/by-sa/3.0/----The voice of the Database was provided by Joshua Alan Lindsay.----The outro music was written by Joshua Alan Lindsay.----Enjoy the podcast? Consider supporting us on Patre…
  continue reading
 
For over more than five decades the Serbian conceptual and performance artist Marina Abramović has used her own body as her artistic medium, exploring the human condition in works that are often feats of endurance, exhaustion and pain. From her earliest works such as Rhythm 0, in which Abramović invited audiences to freely interact with her however…
  continue reading
 
Across the globe and through the ages, dragons lurk in our myths and dreams, haunting us as primal forces of terror and transformation. Found in almost every culture, these creatures are potent symbols of the instinctive unconscious, embodying both the dangers of the natural world and the depths of our psyche. In Western mythology, they emerge as f…
  continue reading
 
Loading …

Hướng dẫn sử dụng nhanh