All about puluto Cover art photo provided by Matt Nelson on Unsplash: https://unsplash.com/@mnelson
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The "Insecure Season 5 Companion Podcast" is a ten-part “after show” for fans of HBO's hit show, Insecure. In this show, hosts Bree Mei-Li, Melissa Greene (According To This Black Girl), Ashley Reed, Ashley Mariscal, Yakira Muhammad, and Kamerie Gibson take you through the final season of Insecure with dynamic dissection. Tune in as they recap, review and discuss all things Insecure.
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FOMO presents Unpolitically Correct with Nene Kabutey, hosted by the King of Shade himself — Nene Kabutey. Today’s special features special guests and longtime friends of the show, Bree Mei-Li and Silver. Together the pair will play a series of games based on world of entertainment, politics, and pop culture.
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Applied Channel Theory (經絡醫學 jīng luò yī xué) is an approach to acupuncture rooted in the dual research threads of classical texts and modern clinical application. Developed by Dr. Wang Ju–yi over 50 years in Beijing clinics, hospitals and research institutes, it involves the rigorous combination of theory and diagnostic technique. In addition to channel examination, Applied Channel Theory is a comprehensive system that includes channel theory, methods of channel diagnosis, the nature of acu ...
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Welcome to Billet Doux, a show about literature and love. Listen to the greatest love letters ever composed or, if you’re so inclined, write and submit your own! If there’s something you’d like to say to that special guy or gal, don’t keep it to yourself… Send it over to billetdouxu@gmail.com and I’ll read it ON AIR for all the world to hear! Let’s relearn how to love, one letter at a time.
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News, reviews, updates and more covering cards, comics, collectibles, gaming, shows, movies, tech and more!
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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Conversations with Asians and Asian Americans on both sides of the couch. Hosted by Yin J. Li, Licensed Marriage and Family Therapist IG @asiansdotherapy FB @asiansdotherapy Email: asiansdotherapy@gmail.com
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The Woman-Owned Woman-Operated podcast was created to put a spotlight on hardworking and inspiring women that are breaking the glass ceiling as female entrepreneurs. We give a platform for women to tell their own stories in the different stages of growing their small businesses and bring transparency to the unique challenges women face on this journey. From addressing self-doubt to creating a culture where women help women, we want to inspire people of all ages and backgrounds to move forwar ...
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Assoc. Prof. Caroline Gurvich: How Hormones Shape Women's Mental Health | Bouncing Back #64
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Welcome to Bouncing Back: The Personal Resilience Science Insights Podcast, where we delve into the science of thriving through adversity. In this episode, host Joahanna Wickramaratne explores the complex intersection of hormones and mental health with the brilliant Assoc. Prof. Caroline Gurvich. Get ready to uncover the secrets to unlocking women'…
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Dr. Justin Coulson: Purposeful Parenthood — Nurturing Resilient Families | Bouncing Backs #63
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Welcome to Bouncing Back: The Personal Resilience Science Insights Podcast, where we uncover the secrets to thriving through life's toughest challenges. In this episode, your host Joahanna Wickramaratne dives into the world of Purposeful Parenthood with the insightful Dr. Justin Coulson. Get ready to discover how to nurture resilient families in a …
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“Love is fed by the IMAGINATION, by which we become WISER than we know, BETTER than we feel, NOBLER than we are” | Oscar Wilde to Lord Alfred Douglas
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While imprisoned in Reading Gaol for the crime of gross indecency, Oscar Wilde wrote a letter to his friend and lover, Lord Alfred “Bosie” Douglas (1897). If you have a love letter that you’d like me to read right here on this podcast for all the world to hear, or a tale of romance you want to be told, send it to me via email at billetdouxu@gmail.c…
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“What I DESIRE is impossible, for what I desire is YOU” | Rafiq Ahmed and Radha Menon
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The love story of Rafiq Ahmed and Radha Menon (1965) “If my family finds out what I’ve been up to, they’ll never forgive me. I’ll be disowned!” If you have a love letter that you’d like me to read right here on this podcast for all the world to hear, or a tale of romance you want to be told, send it to me via email at billetdouxu@gmail.com. If you’…
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Jana Dawson: Navigating Change with Strength-Based Approach | Bouncing Back #62
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Welcome to another episode of Bouncing Back: The Personal Resilience Science Insights Podcast with your host, Joahanna Wickramaratne. Today, we dive into the fascinating world of navigating change using strengths-based approaches. Joining us today is Jana Dawson, a Wellbeing Consultant and head of the Positive Psychology Department at the School of…
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“My SOUL quivers to the vibration of your STRINGS” | Alejandro Moreno and Yelitza Rodriguez
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The love story of Alejandro Moreno and Yelitza Rodriguez (2024) “There is only one audience for whom I wish to play, and she is right here”. If you have a love letter that you’d like me to read right here on this podcast for all the world to hear, send it to me via email at billetdouxu@gmail.com. If you’re struggling to find the words with which to…
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Episode 55: Treatment of Post-Stroke Shoulder and Hand Syndrome
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Send us a text Jonathan talks to Dr. Meng Xiao-nan from the Huguosi TCM Hospital about his recent clinical research on the treatment of post-stroke shoulder and hand syndrome. His research studied the use of Applied Channel Theory, such as channel palpation to achieve more precise diagnosis, while also applying Dr. Wang’s methods of acupuncture and…
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Prof. Roslyn Russell: Decoding Financial Wellbeing | Bouncing Back #61
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Welcome to another episode of Bouncing Back: The Personal Resilience Science Insights Podcast! In this episode, our host, Joahanna Wickramaratne, dives deep into the world of financial wellbeing. Get ready to uncover the secrets of building financial resilience with our esteemed guest, Professor Roslyn Russell. This conversation promises to equip y…
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“As long as I’ve lived, I’ve YEARNED to love” | Erik Svensson and Katya Ivanova
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A story of the romance between Erik Svensson and Katya Ivanova (AD 823): Erik Svensson, a young Viking from Sweden, joined his warlord father on a mission to cross the Baltic Sea and invade the mainland of Russia. While there, he met and fell in love with Katya Ivanova, a beautiful daughter of the enemy. If you have a love letter that you’d like me…
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“Even before I rise, my thoughts rush to you, my IMMORTAL BELOVED!” | Ludwig van Beethoven to Antonie Brentano
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Ludwig van Beethoven’s billet-doux to Antonie Brentano (1812): “I must live either wholly with you, or not at all”. If you have a love letter that you’d like me to read right here on this podcast for all the world to hear, send it to me via email at billetdouxu@gmail.com. If you’re struggling to find the words with which to sweep your beloved off h…
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Prof. Aaron Gilbert: Optimizing Debt or Reducing Its Burden | Bouncing Back #60
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In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Joahanna Wickramaratne dives deep into the complex world of debt management and financial resilience. This week's guest, Professor Aaron Gilbert, brings a wealth of knowledge to the table, offering listeners valuable insights into optimizing debt and reducing i…
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Two Athletes fall in LOVE at the Paris OLYMPICS | Rafael Pérez and Renée Trumbull
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A story of the romance between Rafael Pérez and Renée Trumbull (2024). Renée Trumbull, a Canadian gymnast, and Rafael Pérez, a Spanish swimmer, qualified to compete at the 2024 Summer Olympics in Paris. One bright July morning, while walking through the Olympic Village, they met. Over the course of the next few weeks together at the Games, they fel…
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"Our love is FORBIDDEN, but it can’t be helped" | Kenji Matsumoto and Li Mei
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The love story of Kenji Matsumoto and Li Mei (1937): Kenji Matsumoto, a young soldier conscripted to the JAPANESE imperial army, was taken from his university and stationed outside Yan’an. While patrolling the countryside, he met a beautiful CHINESE peasant girl by the name of Li Mei. Between them, under the cover of darkness, a forbidden love was …
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“I’ll forget your NAME the day I forget the FOOD I live on” | Michelangelo to Tommaso de Cavalieri
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Michelangelo’s billet-doux to Tommaso de Cavalieri (1533): “Perhaps you said this to try me, or to rekindle a greater flame in me, if it were possible. Whichever it is, I know for sure that I’ll forget your name the day I forget the food I live on; in fact, I could sooner forget my food, which nourishes only the body, than your name, which nourishe…
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“It was the flame of LUST rather than the feeling of LOVE” | Peter Abèlard and Heloïse
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A touching exchange of billets-doux between Heloïse and Peter Abèlard (12th century). “Every wife, every young girl desired you in your absence and was on fire in your presence; queens and great ladies envied me my joys and my bed”. If you have a love letter that you’d like me to read right here ON AIR for all the world to hear, send it to me via e…
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“I should LOVE her FOREVER, were it only for that” | Thomas Jefferson to Maria Cosway
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A beautiful billet-doux sent from Thomas Jefferson to Maria Cosway (1786). “Friendship is precious not only in the shade, but in the sunshine of life; and, thanks to a benevolent arrangement of things, the greater part of life is sunshine”. If you have a love letter that you’d like me to read right here ON AIR for all the world to hear, send it to …
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“My only LUCID moments were DREAMS of you" | Hector Berlioz to Harriet Smithson
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A beautiful love story, written by Hector Berlioz for Harriet Smithson (1865). “A plan began to take shape in my mind: Harriet Smithson should hear of me! She should know that I also was an artist!” If you have a love letter that you’d like me to read right here ON AIR for all the world to hear, send it to me via email at billetdouxu@gmail.com. If …
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Welcome to Billet Doux, a show about literature and love. On this show, dear friend–than which you’ll not find another lovelier, nor sweeter–we’ll read some of the most arrestingly beautiful love letters ever to have been penned. Letters written by, to take just a few noteworthy examples: Michelangelo, Beethoven, Elizabeth Taylor, F. Scott Fitzgera…
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Claire Hurwitz: Healing Childhood Trauma for Healthier Relationships | Bouncing Back #59
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In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Joahanna Wickramaratne delves into this profound topic with the insightful psychologist, Claire Hurtwitz. Prepare for a journey that reveals how childhood trauma shapes our interactions and how to build healthier, more resilient connections. Claire Hurtwitz is …
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Send us a text In this episode Nyssa Tang and Jason Robertson discuss two less-often remembered xi-cleft points. KI-8/交信 /jiāo xìn is the xi cleft of yin qiao vessel. KI-9 筑宾 /zhù bīn is the xi cleft of yin wei vessel. Dr. Wang's experience with these points is discussed as are clinical cases from Nyssa and Jason.…
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erin Khuê Ninh: Model Child / Model Minority
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In this conversation, I speak with erin Khuê Ninh. erin has some really important ideas about the Asian immigrant family that are a bit confronting and perhaps truth telling. She argues that the Asian immigrant family is a form of a capitalist production unit, producing “model children” who strikingly resemble the model minority. Some of the topics…
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Mei Sze Goh: Navigating Grief — A Journey to Healing | Bouncing Back #58
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Ever wondered how to navigate the turbulent waters of grief and come out stronger? In this heartening episode of "Bouncing Back: The Personal Resilience Science Insights Podcast," host Marie Stella Quek sits down with the compassionate Mei Sze Goh to explore the journey of healing from profound loss. Prepare to uncover valuable insights and practic…
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Sher-Li Torrey: Workplace Sisterhood — Social Support in Professional Resilience | Bouncing Back #57
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Serving as an abode for camaraderie and mutual support to thrive among women employees, the workplace sisterhood has spread its wings across offices around the world. So, this week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Marie Stella chats with Sher-Li Torrey, founder and director of Mums@Work, to learn more about h…
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Violet Sheena Rose: Fear to Empowerment — Embracing Our Shadows for Well-Being | Bouncing Back #56
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Get ready to embark on a new journey in this episode of "Bouncing Back: The Personal Resilience Science Insights Podcast." Hosted by Joahanna Wickramaratne, today's discussion will unveil the power hidden within our fears. We're diving deep into the realm of the "shadow self" with Violet Sheena Rose, who will guide us on how embracing our darkest c…
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Beth Salmo: Perseverance as a Key to Turning Failure into Growth | Bouncing Back #55
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Welcome to another riveting episode of Bouncing Back: The Personal Resilience Science Insights Podcast, where we uncover the secrets to turning life's setbacks into springboards for growth! Today, we're diving into the depths of perseverance with a special guest who knows a thing or two about bouncing back from adversity. Our guest today is Beth Sa…
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Episode 53 Cardiology and Constraint in Rothenburg
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Send us a text In this episode, Jason Robertson and Jonathan Chang discuss his recent trip to teach at the yearly international congress in Rothenburg Germany. Jason asks Jonathan about his presentations on cardiology and the concept of 'constraint' (鬱 yù). For those interested in diving deeper into Jonathan's presentation, see his article here…
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Dr. Lakshmi Ramachandran: Thriving Through Challenges | Bouncing Back #54
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Get ready to dive into the depths of purpose and resilience with another enlightening episode of Bouncing Back: The Personal Resilience Science Insights Podcast. Join your host, Joahanna Wickramaratne, here to guide you through a journey of self-discovery and empowerment. We welcome our guest Dr. Lakshmi Ramachandran. Dr. Lakshmi Ramachandran, a sc…
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James Donnelly: Traumatic Brain Injuries: Overcoming the Unseen Obstacles | Bouncing Back #53
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Welcome to another episode of Bouncing Back: The Personal Resilience Science Insights Podcast, where we unravel the mysteries of overcoming life's toughest challenges. Your host, Joahanna Wickramaratne, is here to guide you through an exploration of traumatic brain injuries (TBIs) with our insightful guest, James F. Donnelly, MSc, PhD, MAPS; Senior…
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Episode 52: The Importance of the Primary Symptom (主癥 zhǔ zhèng)
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Send us a text In this episode, Yefim Gamgoneishvili and Jason Robertson discuss the centrality of placing a 'primary symptom' (主 症 zhǔ zhèng) at the heart of the diagnostic process. Dr. Wang Juyi would often emphasize that the careful choice of a primary symptom was the crucial first step in the process of perceiving symptom-pattern-structure (症候结…
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Michele Sands: Thriving in Flux — Personal Achievement with Adaptability | Bouncing Back #52
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Join our host Joahanna Wickramaratne in exploring thriving in times of change and how you can transform your life amidst the chaos with our guest, Michele Sands, on this episode of Bouncing Back: The Personal Resilience Science Insights Podcast. Michele is a seasoned Executive Leader and Coach, with over two decades of empowering individuals to cra…
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New podcast episode! In this conversation, I speak with Sahaj Kaur Kohli. We chat about: the re-authoring of her story through writing her book her hopes and fears surrounding its release being a cultural broker in her family and the shifts in her family dynamics with her parents and siblings mental health and what it means, differences in mental h…
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Scott Kelly: Music and Imagery A Therapeutic Duo for Personal Growth | Bouncing Back #51
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Join our host Joahanna Wickramaratne in exploring the captivating fusion of music and therapy with our esteemed guest, Scott Kelly, on this episode of Bouncing Back: The Personal Resilience Science Insights Podcast. Prepare to embark on a journey of self-discovery and healing as we delve into the therapeutic wonders of music and imagery. Get ready …
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Dr. Foojan Zeine: Building Resilience Through Prosocial Acts | Bouncing Back #50
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Prosocial acts play a pivotal role in fostering resilience by cultivating interconnectedness and collective support within communities. In today’s episode of Bouncing Back: The Personal Resilience Science Insights Podcast, your host Joahanna Wickramaratne will be joined by the brilliant Dr. Foojan Zeine to talk about the importance of prosocial beh…
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Episode 51: Treatment of Acute Knee Pain
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Send us a text In this episode, Yefim and Jonathan discuss the treatment of acute knee pain. Yefim shares his general approach to the treatment of this type of disorder, from treatment methods to diagnosis with the use of channel palpation.Bởi Wang Ju-Yi's Applied Channel Theory Research Center
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Dr. Alissa Knight: Navigating Binge Eating and Body Image | Bouncing Back #49
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Navigating binge eating and body image is a journey fraught with challenges and complexities, touching upon both psychological and societal factors. On today’s episode, we're delving into the depths of understanding and overcoming binge eating and body image struggles. Joining us is the remarkable Dr. Alissa Knight, a powerhouse in mental health, b…
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Professor Lee-Fay Low: Beyond the Forgetfulness: Exploring Mild Cognitive Impairment and Early Signs of Dementia | Bouncing Back #48
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Ever wondered about the mysteries of memory, cognition, and the early signs of dementia? In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, we're delving deep into this fascinating realm with our esteemed guest, Professor Lee-Fay Low. Get ready for a mind-expanding journey into understanding forgetfulness, mild cogn…
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Dr. Bronwyn Raykos: Mindful Eating and Binge Eating Recovery | Bouncing Back #47
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Struggling with unhealthy relationships with food often leads to binge eating and other eating disorders, which can affect our physical, mental, and emotional well-being. But fear not, because in this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, we're diving deep into the topic of mindful eating and binge eating recov…
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Episode 50: A Case of Mysterious Belching
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Send us a text In this episode Jonathan shares a surprising belching case where channel palpation changed the course of his diagnosis and understanding of the patient’s physiology. He and Nyssa also discuss how Dr. Wang differentiated burps, the P6/SP4 point combination and its many uses.Bởi Wang Ju-Yi's Applied Channel Theory Research Center
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Pete Donnelly: Wheelchair Training — Unlocking Possibilities in an Inaccessible World | Bouncing Back #46
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Welcome to another episode of Bouncing Back: The Personal Resilience Science Insights Podcast, where we delve deep into the human spirit's remarkable ability to overcome adversity. Join host Joahanna Wickramaratne in discovering wheelchair training and unlocking the possibilities in an inaccessible world with our special guest, Pete Donnelly. Pete …
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In this conversation, I speak with J.S. Park. His posts and words have, at times, moved me to tears. It was such a pleasure to speak with him about work, life, death, birth, grief and bulgogi! More specifically, we talk about: his journey to becoming a chaplain climbing mount assimilation and what gets lost what he means about being therapriest wha…
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Episode 49: Palpation and Wen Jing Tang
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Send us a text In this episode, Jonathan Chang and Jason Robertson discuss a case which shines a light on the interesting role channel palpation might play in Chinese herbal medicine. What seemed like a fairly straightforward gynecological case using Wen Jing Tang (温经汤) offered potential insight into the Yang Ming system. One of Dr. Wang's hopes wa…
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Pallavi Srivastava, CPCC, ACC: Permission to Fail – Shifting Your Perspectives | Bouncing Back #45
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In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, join your host Joahanna Wickramaratne as we dive into the depths of resilience through the power of new mindsets with our incredible guest, Pallavi Srivastava. Get ready to shift your perspectives on life and success as we explore the power of permission to fail. Pa…
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Veronica West: Coping with Job Loss – Managing Stress and Building Resilience | Bouncing Back #44
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Welcome to another episode of Bouncing Back: The Personal Resilience Science Insights Podcast with your host, Joahanna Wickramaratne. In today's episode, we dive into the profound topic of coping with job loss and uncover methods for managing stress and building resilience. Our guest, the incredible Veronica West, a seasoned psychologist hailing fr…
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Shannon Swales: Setting Resilient Goals – A New Year’s Resolution Revolution | Bouncing Back #43
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In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast with your host, Joahanna Wickramaratne, we dive into the season of resolutions and self-reflection. Get ready to unlock the secrets to setting resilient goals for the upcoming New Year and holiday season. Our guest is Shannon Swales, a Clinical Psychologist and Busin…
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Nina Olofsson: Navigating Career Frustration to Unleash Your Purpose | Bouncing Back #42
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Welcome to another captivating episode of Bouncing Back: The Personal Resilience Science Insights Podcast with your host, Joahanna Wickramaratne! Merry Christmas and Happy New Year! Brace yourself for a journey into the heart of career transformation. Today, we delve into the complexities of navigating career frustration to unleash your true purpos…
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Michelle MiJung Kim. Silence and Speaking
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In this conversation, I speak to Michelle MiJung Kim. She is a queer Korean American immigrant woman writer, speaker, activist, and entrepreneur. She the author of the award winning, The Wake Up: Closing the Gap Between Good Intentions and Real Change. Michelle is the first non-therapist I have on the podcast for some time. I have been inspired by …
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Dr. Julia Nicholls: Finding Strength in Acceptance — Letting Go & Moving Forward | Bouncing Back #41
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Welcome to another episode of Bouncing Back: The Personal Resilience Science Insights Podcast. In this episode we will immerse ourselves in the realm of acceptance, uncovering the profound strength that emerges when we let go and move forward in the face of life's adversities. Guiding us through this transformative conversation is Julia Nicholls, a…
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Silvia Violante: Trauma and Addiction — Trauma’s Impact on Substance Abuse | Bouncing Back #40
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Welcome to another episode of Bouncing Back: The Personal Resilience Science Insights Podcast, hosted by Dina Sargeant! Today, we will delve into the often-overlooked realm of trauma and addiction. Join us as we explore the profound impact trauma can have on substance abuse, unraveling a conversation that goes beyond the surface to understand the r…
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Send us a text In this episode Jonathan Chang and Jason Robertson have a dialogue on the concept of qi in the channels. Conclusions are difficult but the idea that there is a physiological process (or connectivity/通/tōng) taking place within the anatomical spaces of the acupuncture channels was a foundational concept for Dr. Wang Juyi. Questions su…
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Dr. Georgiana Cameron: Trauma-Informed Self-Care | Bouncing Back #39
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Welcome to another episode of Bouncing Back: The Personal Resilience Science Insights Podcast, hosted by Joahanna! In today's discussion, we explore the transformative approach of trauma-informed self-care—an essential practice that not only recognizes the profound impact of trauma on one's well-being but also offers a roadmap to healing and resili…
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