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Bookey: Unlock big ideas from bestsellers in 30 mins audio, text, and mind map https://www.bookey.app/ Bookey summarizes the key ideas of world’s bestselling books in 30-minute audio clips and text transcripts. Each book is complemented with a mind map that highlights the essence of the book, allowing users to grasp the gist of the book at a glance. 1.Learning with no limits 2.Get more in less time 3.Download mode 4.Inspired with mind map
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Mind Map

The Tidwell Brothers

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Mind Map is a podcast by brothers Andrew and Matthew about anything and everything on their minds. From video games to movies, books to computers, everything is fair game. Listen in every week for a new episode and see what gets mapped out next. For updates on the podcast join our Facebook group at: https://www.facebook.com/groups/152734695232763/
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●Bookey: Empower Your Mind Anywhere, Anytime. Download and check out more features with the Bookey App. ●Bookey app download link: https://www.bookey.app/ ●Why Use Bookey? “So many books, so little time!” Well, no wordy books here, only 30 mins audible book summaries. Unlock the big ideas from world bestseller that cover Self Help, Biography, Leadership Development, Art, Business, Stories and more ebooks. Each title is complemented with a mind map that highlights the essence of the book, all ...
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First This

Kathryn Nicolai

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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
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Have you ever left a great book unfinished? Instead, learn or review the key takeaways of bestselling nonfiction, personal development and business books in minutes, instead of hours or never. Get through your stack of unfinished books or meet your next great read. Learn on your terms with text, PDF, audiobook, animation, infographic and mind map summaries of business and personal development books. Learn more at https://www.getstoryshots.com/ Support us by becoming a premium subscriber and ...
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Back office support can make or break your contracting company. Let us move your contractor bookkeeping service off the roller coaster of pain onto the merry go round of peace of mind with our U.S.A. based outsourced contractors bookkeeping services and contractor success M.A.P.
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There are many advantages of being a narcissist. In this podcast we discuss what is in it for the narcissists (and what is not). More on Dr. Judy's Breakthrough Mind Map System to healing after Narcissistic Abuse can be seen at the Psychological Healing Center website psychologicalhealingcenter.com.
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A couple of cool dads discussing life, positivity, humor, good vibes, and just trying to be alright. Each week we randomly generate a couple of topics to mind map, deep dive, story-tell, and otherwise goof off with. It's just the right mixture of "woah, that's deep" and "man, that's funny right there". We hope you'll listen and enjoy. Thanks for stopping by!
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Xendependently Minded

Xendependently Minded

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Donate to the Child Mind Institute https://childmind.org/donate/ Weekly current events/political/social/philosophical/commentary. Satire. Occasional combat sports commentary. Pronounced zen-duh-pendent-lee. Where to find me: https://podcasts.apple.com/us/podcast/xen-podcasts/id1476108045?uo=4 https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNDU0ZTI4L3BvZGNhc3QvcnNz https://open.spotify.com/show/0W9iIqryRFYnGTIh8uWxS4 Find me on the major podcast social media platforms. Video podc ...
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Terry Mardi is a former Music and Media Exec & who has now become a nomadic monk. Desi Circus produces Terry Mardi's Mind Camp Podcast which focuses on Mindful Innovation; highlighting solutions to big problems. Terry interviews mindful innovators from all disciplines about solving big problems. Topics of creativity, innovation, philosophy, science, psychology and so much more. Visit @desicircus on Instagram for posts and follow my personal page @terry_mardi Mindful awakening for a better world.
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Soul Search

ABC listen

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Soul Search explores contemporary religion and spirituality from the inside out — what we believe, how we express it, and the difference it makes in our lives
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Mind Mirror

Cure of Mind

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Explore the complexities of mental health with Mind Mirror, hosted by Dr. Oliver Wilson, a clinical psychologist at CureofMind.com. This podcast features guests ranging from courageous patients to seasoned health experts, delving into a spectrum of topics. Join us for engaging discussions that inspire, educate, and promote mental well-being.
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I'm Busy Being Awesome

Paula Engebretson

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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...
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Mindful Academy

Jennifer Drake Askey

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If you work in academia--as a professor, administrator, instructor, etc.--your personal development IS your professional development. Join me to explore how you can maximize your potential and support your wellbeing!
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WTFR(E) stands for What the Federal Rules(of Evidence)‽ Need to refresh your memory on the federal rules of evidence? Do you really remember all of the exceptions to hearsay? WTFR Civ Pro is in progress! Heads up: — the first episode of What The Federal Rules of Civil Procedure is uploaded! WTFRCP will have its own feed, and I'll share it with you soon — I made mindmaps of both the FRE and FRCP and used them to record WTFRE and WTFRCP, respectively. I'm working on a YouTube series for WTFRE ...
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Welcome to the Dyslexia Life Hacks Show, where we explore the stories of diverse individuals, ranging from engineers and barristers to entrepreneurs and developers of assistive technology. Each episode takes an in-depth look into the personal journey of our guests, uncovering their struggles and triumphs with dyslexia. Discover the unique strengths that dyslexia brings and meet the individuals who provide steadfast support to dyslexics. Join us for insightful conversations that celebrate res ...
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Welcome to Waking Up Is Not Enough: Flourishing in the Human Space! When you peek into the cosmic unity of existence and feel the love and inspiration of awakening, what happens next? Whether it’s through meditation, spiritual practice, Near-Death Experience (NDE), ingesting a mind-altering substance, or being born again, you don’t get a map for improving your messy life. In this podcast, Polly Young-Eisendrath and Michael Berger draw on expertise in science, psychology, adult development, p ...
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Discover Daily by Perplexity is your bite-sized briefing on the latest developments in tech, science, and culture. In a few minutes, each episode curates fascinating stories and insights from Perplexity's Discover feed to enrich your day with knowledge and spark your curiosity. From AI breakthroughs to space exploration, leadership shakeups at tech giants to the societal impact of advancing technologies, Discover Daily keeps you informed on the trends and ideas shaping our future. Leveraging ...
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Necessary & Sufficient exists as an exploration of ideas (including those of duality, bifurcation, and hierarchy), a meditation on communication, a map of my mind, and a document of its own creation. Each week I record a conversation with a guest about a pair of related yet distinct concepts. The guest doesn't know about the topic in advance (I send them a set of index cards through the mail, which they open on-air) but I try to match up people with ideas that they will have some knowledge o ...
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I explore the ongoing journey of creativity—what I call mapping the mind stream. It’s not about having all the answers or mastering every skill; it’s about navigating the ever-changing flow of thoughts, ideas, and experiences that shape our creative lives. Along the way, we uncover deeper meaning in our work, valuing meaning over mastery as we embrace the beauty of creative imperfection. You can make cool shit even if you don’t believe you have your shit together. Conversely, you can have yo ...
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Content Minded Podcast

giantartproductions

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The official Anchor archive of Gio Pennacchietti/Giant Art Productions. PLZ SUBSCRIBE TO MY PATREON, FOR EXCLUSIVE CONTENT AND REWARDS! https://www.patreon.com/giantartproductions PAYPAL DONATION LINK (for one time or sporadic donos, no pressure, just whatever you think is fair): https://www.paypal.me/giantartproductions Linktree: https://linktr.ee/giantgio Follow me on Twitter: https://twitter.com/giantgio
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Ben Hartley, an award winning wedding photographer and photography business coach, talks with other industry experts about how to market + grow your photography business. Similar to The Business of Photography Podcast, PhotoBizX, Shine and Thrive, The Beginners Photography Podcast, Book More Clients Photography Podcast, Bokeh The Photography Podcast, Get Your Shoot Together, Photography Business Advice, The Photography Mentor, PetaPixel, Best Photography Podcast, The Photography Coach, Photo ...
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Join us on The Shades of Entrepreneurship Podcast as we interview successful entrepreneurs from various industries. Tune in to our episodes to discover the diverse and innovative world of entrepreneurship and be motivated to pursue your own business endeavors covering marketing, branding, sales, and much more!
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We often go about our daily lives without taking a moment for ourselves, to breathe, to center, to connect with who we are deep down inside. This results in stressed, disconnected lives. Strained and deteriorating relationships. But that doesn't have to be! You can enjoy and love life again! You can remember all that is beautiful about this life--about you. Empower yourself with the spiritual principles that govern our lives. Join 'i heart life: the How-To of Spiritual Living' as we discuss: ...
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The Séance

Conscious Radio Network™

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The Séance is a podcast series providing high-quality episodes featuring diverse guests discussing topics related to consciousness, spirituality, metaphysics, conspiracy, and mysteries of the mind, space & time. With a focus on delivering engaging and enlightening content, the network offers a variety of shows that aim to inspire and educate listeners. Led by professionals like Dr. Paul Meckes who prioritize professionalism, articulateness, and friendliness in their approach, with a commitme ...
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Age of Jeremy

Jeremy Quintanilla | Age of Radio Original

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My name is Jeremy! You might remember me from businesses like 3T Warrior Academy, Age of Radio, Merlin the Smartest Way to Track Your Crypto, or even Q Consolidated. My goal is to help give people the opportunities to create and share their stories. I am here to create, and this doesn't just mean to create businesses, but create amazing content for the world. Join me in my podcast as I share all the great ideas and concepts I learn as I build my businesses and create content. Occasionally, I ...
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In this insightful episode of Healthy Mind, Healthy Life, host Avik is joined by award-winning digital marketing executive and thought leader, Volker Jaeckel, also known as VJ. With over 40 years of experience in the business world, particularly in the automotive industry, Volker shares his expertise on how self-awareness is crucial for success in …
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What's Up Warriors! 🥷 My Friend Coach JV uses mind mapping for his You Tube videos. It is kind of like brainstorming which I have done many times in my life, but I want to give mind mapping a try. Figma's Fig Jam has a mind mapping tool that I'm going to try out, but first I want to talk to everyone about what mind mapping is, and why you should tr…
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Joe, Zach, and James are back together again after spending a week together in Kansas City at DoaMcoN. Come hear about our favorite train game plays from the con including West Riding Revisisted, Stephenson's Rocket, Wooden Shoes & Iron Monsters, Veld Railroads, South African Railroads, Spectactulum, and more! 0:00 Intro 1:10 News and Feedback 1:45…
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Andrew Peterson is the Co-Founder & CEO of Array Labs, with a simple mission: Mapping the whole world in 3D, at 20cm in near real time. We peel the layers as to what it takes to get there: the engineering that’s required, how to build a constellation to do that, how you fund such a project. Sponsor: OpenCage Use OpenCage for your geocoding needs wi…
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In this episode I discuss a funny nuclear apocalypse map, the AfD winning and state election in Germany and what their platform actually is, I react to the Presidential debate, and discuss Americans being arrested for plotting to kill Maduro, the leader of Venezuela.Merch: https://xendependently-minded-merch.myspreadshop.com/ Where to find me: Appl…
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Episode 5 of the Mindful Action Pyramid Planning Challenge focuses on the practical implementation of the previously discussed planning stages. It emphasizes the importance of habits and routines in achieving goals. The episode highlights the use of calendars, time management techniques like the Pomodoro Method, and email management strategies to o…
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Do you prefer multistory episodes, single story episodes, or a mix? Let us know! In this episode of Discover Daily, host Sienna dives into a big development in laser technology from China. Scientists at Hunan Normal University have created the world's most powerful "sound laser," a device that emits focused beams of sound particles (phonons) instea…
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In this episode of Healthy Mind, Healthy Life, host Avik welcomes Daina, a Nutrition Therapist Master and former civil engineer, who shares her expertise on the crucial role of gut health in our overall well-being. Daina explains how poor gut health can manifest in conditions like acne, eczema, and digestive issues, and emphasizes the importance of…
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In this powerful episode of Healthy Mind, Healthy Life, host Avik sits down with the inspirational Rhonda Britten, Emmy Award winner, best-selling author, and founder of the Fearless Living Institute. Rhonda, a trailblazer in fear management, shares her wisdom on how fear impacts our lives and holds us back from reaching our true potential. She int…
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James & Sanchez are back together again talking recent plays including a full day of auctions for Sanchez & the DFW boys. Arcs, Kaivai, Princes of the Renaissance, Pick Picknick, Outpost, Planet Steam. It's a full show of game talk. Also listen in and check out the show notes to submit YOUR top 20 list and be part of our upcoming Top 20 Show. 00:45…
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Do you prefer multistory episodes, single story episodes, or a mix? Let us know! In this episode of "Discover Daily," hosts Alex and Sienna explore the fascinating world of technology, science, and culture. The show kicks off with a closer look at the recent shakeup in the "Magnificent Seven" group of top U.S. tech companies, as Broadcom surpasses …
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In Episode 271: How To Start Something New in 5 Simple Steps, You Will Discover: Why starting now—no matter how small—builds momentum How to shift your focus from the outcome to the process 5 simple strategies to start something new and overcome the "it’ll take too long" mindset Links From The Podcast Learn more about both 1:1 and small group coach…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes psychologist and health coach Dr. Ginny Trierweiler to discuss the deeper meaning of healthy eating. Together, they explore how food impacts both physical and mental well-being, debunk common diet myths, and share actionable steps to reset your relationship with food for …
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty chats with Corey Clark, a growth marketing expert and fractional CMO, about his inspiring transition from corporate life to entrepreneurship. Corey shares the pivotal moments in his journey, the lessons learned, and how he built a successful marketing agency, Clark & Company, help…
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In this episode of Healthy Mind, Healthy Life, host Sana Antori sits down with Valdas Pranskus, a spiritual teacher, mind reader, and relationship coach with over 30 years of experience. Valdas shares his insights on spiritual awakening, energy manipulation, and the transformative power of meditation in personal growth and relationships. About the …
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GoFundMe for Hurricane Helene https://www.gofundme.com/c/act/hurricane-helene In this episode I discuss the brewing wars in the Middle East, the Vice Presidential debates and the discourse surrounding it, and the pathetic and alarming response by the US government to Hurricane Helene. Merch: https://xendependently-minded-merch.myspreadshop.com/ Whe…
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GoFundMe for Hurricane Helene https://www.gofundme.com/c/act/hurricane-helene In this episode I discuss the brewing wars in the Middle East, the Vice Presidential debates and the discourse surrounding it, and the pathetic and alarming response by the US government to Hurricane Helene. Merch: https://xendependently-minded-merch.myspreadshop.com/ Whe…
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Sign up for the FREE Email Newsletter & More! Welcome to an enlightening episode featuring Life Energy Research Director Nic Scogna. Join us as we dive into the fascinating world of perception and consciousness, exploring how our perceptions shape our experiences and the profound impact they have on our lives. In this thought-provoking episode, Nic…
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In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with a representative from Redd Remedies, exploring the profound effects of stress on the body and how chronic stress contributes to numerous health issues. They dive into the three primary stressors: emotional, environmental toxins, and nutrient deficiency, and …
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In this empowering episode, Avik Chakraborty welcomes Sarah Thornhill, a certified resilience coach and the founder of Queer Hearts Break Harder. Sarah shares her remarkable journey of healing from profound personal trauma, including surviving rape and navigating the challenges of divorce. Drawing on her extensive training in NLP, trauma release, a…
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In this episode, host Avik Chakraborty sits down with Laura Buckley, a leadership consultant with over 20 years of experience, to discuss how leadership shapes workplace culture and influences personal well-being. Laura shares her journey from being an Army officer and registered dietitian to becoming a leadership consultant, offering unique insigh…
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In this insightful episode, Cat Valverde, founder of Profesh Digital Marketing, shares her journey from fintech to launching a successful digital marketing agency. She discusses the impact of AI on the industry and how businesses can navigate rising ad costs by leveraging email marketing. Cat highlights the importance of transparency and authentici…
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In this episode, we delve into the transformative journey of Keith Crossley, who shares his profound experiences with suffering and self-discovery. From a mental breakdown to discovering the liberating power of meditation, Keith discusses how he learned to differentiate between his thoughts and his true self. He emphasizes that true transcendence s…
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In this episode of BizBlend, host Sana engages in a profound discussion with Kasia, a trauma psychotherapist and founder of Balanced Psychotherapy. Together, they explore various techniques, including Emotional Freedom Therapy (EFT) and focusing methods, that can help individuals manage seasonal depression and other mental health challenges. Kasia …
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In this enlightening episode, Avik Chakraborty sits down with Heather Rosewood, creator of the R.I.C.H. Life program, to explore the transformative power of manifestation. Heather shares her personal journey from financial hardship to living her dream life by harnessing the power of intention and belief. They delve into the deeper principles of man…
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In this episode, Avik Chakraborty speaks with Elizabeth De Sevo, a talented writer and author of Choose Your Moments. Elizabeth shares her transformative journey after the sudden loss of her mother, exploring how this profound experience shifted her perspective on life and the importance of making intentional choices. They discuss the concept of “m…
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Do you prefer multistory episodes, single story episodes, or a mix? Let us know! In this episode of Discover Daily, host Sienna explores the fascinating world of the Trachtenberg system, a unique method of rapid mental calculation developed by Russian engineer Jakow Trachtenberg during his imprisonment in Nazi concentration camps. This innovative a…
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This Podcast Is Episode 596, And It's About Overcoming Solo Contractor Challenges: How MAP Can Simplify Operations Does this sound like you? Maybe you started your company with a few friends and relatives as your earliest clients, and you thought your overhead expenses would be low since you worked out of your home. You made a decent living for you…
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In this episode of The Mindful Academy, I discuss the role of a coach as a facilitator, specifically focusing on how coaches can assist teams and departments in academia. Drawing on a recent Mayo Clinic Proceedings study, I outline how facilitative coaching differs from traditional corporate training, emphasizing collaboration and mutual growth. Th…
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🎧 Extended ad-free audiobook summary / 📝 Show notes (Free Book Summary) / PDF & Infographic / 🎧 Free audiobook / Have you ever wondered how the stories we tell and the information we share have impacted our societies? What if the very networks that connect us also hold the power to shape our future? Will AI kill democracy? Yuval Noah Harari’s book …
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Today, you’ll learn about the new air conditioner that cools without conditioning the air, how understanding our false memories can be a window into our problem solving skills, and a study examining the grieving of cats. AC Not Conditioned “Device provides air conditioning without conditioning air.” by Ellen Phiddian. 2024. “A pure radiant cooling …
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Sign up for the FREE Email Newsletter & More! Welcome to a special series presentation of "True Ghost Stories," where we delve into the mystical and eerie world of Master Dali, the renowned Doll Master. In this episode, we invite you to explore the metaphysical and paranormal creations of Master Dali, as he shares his spine-chilling tales and invit…
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Today, you’ll learn about a new tool that maps out our incredibly complex gut microbiome to tell you if it’s healthy or… not so much, how metalworkers are taking lessons from insects to shape metal at room temperature, and the psychology behind our feelings toward unusually colored animals. Microbiome Map “Mayo researchers develop tool that measure…
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There can be a kind of grief and overwhelm at the violence happening in the world right now. Much of it is distressing — and often it feels like so little can be done on an everyday level. But in the day to day, are there ways we can practise peace, within ourselves, and in our communities?Bởi Australian Broadcasting Corporation
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Do you prefer multistory episodes, single story episodes, or a mix? Let us know! In this episode of Discover Daily, hosts Alex and Sienna explore the frontiers of science and technology, from the lingering dangers of World War II bombs to the groundbreaking mapping of a fruit fly's brain. The episode kicks off with a startling incident at Miyazaki …
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In this episode, Freddie Rappina, a former police officer turned financial expert, shares his unique approach to wealth-building, distinguishing between the traditional middle-class financial strategies he likens to "checkers" and the advanced wealth-building strategies he calls "chess." Freddie explains how the wealthy employ a different mindset t…
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In this episode of Healthy Mind, Healthy Life, host Avik speaks with Debby Kruszewski, a corporate professional turned empowerment coach and founder of the Dream Pollination project. Debby shares her inspiring journey of leaving a stable job to pursue her passion for writing and helping women discover their unique purpose. She discusses the importa…
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In this episode, host Avik Chakraborty speaks with Melissa Llarena, author of Fertile Imagination and creator of fertileideas.com. Melissa shares her journey of rediscovering her imagination, initially cultivated in childhood, and its impact on her life and business. She discusses how parents and professionals alike can reawaken their imagination t…
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Listen to the latest episode of The Shades of Entrepreneurship Podcast, featuring Sami Inkinen, CEO of Virta Health, as he reveals the best business techniques for success. Tune in as Gabriel Flores dives deep into the world of entrepreneurship and shares valuable insights for aspiring business owners. Support the show Stream Spotify Apple Podcast …
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In this episode, we sit down with Alex Montas, founder of The Remarkable Agency and a growth marketing expert who has generated over $200 million in revenue for major U.S. brands such as Verizon, Bloomberg, and Ben Labs. Alex shares his journey from banking at Citibank to leading growth marketing for billion-dollar companies. He offers actionable i…
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In this empowering episode, Doris shares her unique journey from being a young mother at 19 to becoming a prominent leader in corporate America. With a wealth of experience managing diverse teams, Doris discusses the challenges she faced as a minority woman in leadership roles, emphasizing the importance of building connections and treating everyon…
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In this enlightening episode, Avik Chakraborty welcomes Dr. Dean and HollyKem Sunseri, who share their transformative journey toward emotional recovery and healing. They discuss their collaborative work, which centers around love, compassion, and achieving inner peace. Drawing from Dr. Dean's book, A Roadmap to the Soul, the conversation delves int…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by entrepreneur Eric Burns to discuss the transformative power of failure and how neuroscience can help build the discipline needed to achieve big life goals. Eric shares his personal journey, from working as a firefighter to building a successful real estate private equ…
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In this insightful episode, Avik Chakraborty is joined by Tom Emery, a seasoned executive and leadership coach with a wealth of experience in human resources. As a former Chief People Officer for a multinational corporation, Tom shares his journey from working in HR at Sainsbury’s to leading HR transformations in complex, high-pressure environments…
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In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Sid Sriram, CEO of Next Gen AI Solutions, who shares his incredible journey of balancing a demanding tech career with competitive bodybuilding. Sid bootstrapped his business while working three jobs, all while training as a bodybuilder. The episode delves …
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Thomas Brown, an advocate for suicide awareness and mental health. Thomas shares the deeply personal story of losing his brother to suicide in 2001, and how this tragic event inspired him to embark on a 7,000-mile bicycle journey across the U.S. in 2012. Through his…
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In this insightful episode, host Avik Chakraborty welcomes Jason Gilbert, an expert in spinal care and functional medicine, to redefine our understanding of health and well-being. Jason shares his journey of transforming toxicity into a deep comprehension of the interconnectedness of mind, body, and lifestyle. He emphasizes that true health is not …
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In this enlightening episode, we explore the profound connection between health, mindset, and emotional well-being with our guest, Michelle Hayes, a seasoned Nutrition and Women's Fitness Coach. With over 25 years of nursing experience, Michelle empowers professional women over 40 to break through barriers and achieve optimal health by focusing on …
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In this episode, host Avik Chakraborty welcomes Chris Abdey, a seasoned procrastination coach and productivity expert with over 20 years of experience. Chris shares his personal journey with procrastination, the psychological barriers that hinder productivity, and his life-changing programs designed to help individuals overcome procrastination. Lis…
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