The Raw to Real podcast is all about delving into the raw and real aspects of our lives, celebrating the bravery in surrendering to who you truly are at the core. With a focus on everything Human Design, your hosts, Patrick Danquah and Breanne MacGrath, get to the bottom of what it means to live with ease and flow. In sharing their journey of discovering and understanding Human Design, they offer their learnings of how to live by your design and decondition yourself from the traits, personal ...
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EP 37: Real relationship challenges (a soulful viewpoint) - with Mara Rose and Shane Lyons
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In this episode of Raw to Real, Patrick Danquah is joined by guests Mara and Shane. They discuss the raw and real truth of various relationships we experience and the reflection and work needed to foster healthier relationships. Tune in to also hear Patrick, Mara and Shane speak about how they turned inward and tapped into their true alignment to f…
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EP 36: Understanding Tantra and the impact of feminine energy - with Carina Jung
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In this episode of Raw to Real, Patrick Danquah is joined by guest Carina Jung. Patrick and Carina discuss feminine and masculine energy and the imbalance of this energy that is common this day in age, which can have an immense impact on our minds and bodies. Tune in to also hear Patrick and Carina dispel myths of Tantra and Carina’s Tantric teachi…
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Ep 35: From Chaos to Coherence - Relationship series (Our story)
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In this episode of Raw to Real, Patrick Danquah and Breanne MacGrath speak about the energy dynamics of chaos and coherence, with a focus on these energies in relationships. Tune in to hear Patrick and Breanne speak about their own personal stories and challenges and although chaos can seem overwhelming, it can be the precursor of the change to coh…
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Ep 34: Karma And Relationships - Do Unto Others As They Would Do Unto You
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In this episode of Raw to Real, Patrick Danquah discusses the energy of karma and how it plays out in our lives and relationships. Tune in to hear Patrick speak about how your energy creates your surroundings, and our lives are a constant process of balance our energy through our experiences. Resource Links: Patrick Danquah Website Raw to Real Inst…
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Ep 33: Am I In My Fear, or Am I In My Knowing?
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In this episode of Raw to Real, Patrick Danquah discusses that every person is the creator of their circumstances, and to change your experiences, you have to change the energy you are living in. Tune in to hear Patrick speak about the difference between being in fear and being in your knowing and how setting an intention of a higher vibration will…
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Ep 32: Considering The Deeper Meaning Of Life
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In this episode of Raw to Real, Patrick Danquah discusses looking past the material cravings of the personality and what’s in front of you. Tune in to hear Patrick speak about how everything in life has purpose and although life may not lead you to what your personality wants, it may lead you to what your soul wants. IN THIS EPISODE: [3:50] Dispell…
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Ep 31: Projectors - Waiting for the invitation and recognition
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In this episode of Raw to Real, Patrick Danquah discusses the energetics surrounding your human design and strategy, focusing today on Projectors. Tune in to hear Patrick speak about what it means for Projectors to wait for the invitation and receive recognition, along with the strategies surrounding following your strategy. IN THIS EPISODE: [4:20]…
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In this episode of Raw to Real, Patrick Danquah discusses the concept of experiencing freedom from the material world. Tune in to hear Patrick speak about how your ego drives so many of us that we can be hypnotized to the illusion of life. But by claiming your truth without the drive of the ego and material things, you can begin to awaken to your a…
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In this episode of Raw to Real, Patrick Danquah discusses the power of speech and the need to know how to ask for what you want. Tune in to hear Patrick speak about how your speech reflects what you believe at a subconscious level, and to obtain what you are saying, you desire, you must also have an inner belief that you will receive it. IN THIS EP…
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Ep 28: Is The Journey As Valuable As The Destination
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In this episode of Raw to Real, Patrick Danquah discusses whether we’ve accepted a life where the present moment has less value than the future. Tune in to hear Patrick speak about appreciating both the journey and destination in life, ensuring that we aren’t so focused on the destination that we lose sight of the present moment. IN THIS EPISODE: […
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Ep 27: Giving It All Up To Get It All Back
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In this episode of Raw to Real, Patrick Danquah discusses the things that we are currently doing that should be removed in order to get back to our true essence. Tune in to hear Patrick speak about how to navigate life when you get derailed from your truth. #humandesign #energetics #authentic #alignment #universe #relationships #growth IN THIS EPIS…
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In this episode of Raw to Real, Patrick Danquah, Board Certified Hypnotherapist, discusses hypnosis, explaining the fundamentals while breaking down the common misconceptions of hypnosis. Tune in to hear Patrick speak about using hypnosis and hypnotherapy to help access the subconscious mind and help people overcome their limiting beliefs, doubts, …
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Ep 25: Initiating and Informing (Manifestors)
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In this episode of Raw to Real, Patrick discusses the art of initiating and informing and how Manifestors can do both with the least resistance. Tune in to hear Patrick speak about the challenges many of us have when attempting to live by our design and how we can reframe how we view these challenges, ensuring we are living in alignment with our tr…
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Ep 24: We are where we choose to be, but we belong where our original nature longs to be
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In this episode of Raw to Real, Patrick discusses the various symptoms of misalignment and how we often overlook and ignore them, causing us to stay in unhealthy situations. Tune in to hear Patrick speak about working towards raising our level of consciousness to allow us to see the signposts that show us we’re out of alignment. IN THIS EPISODE: [3…
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Ep 23: Teaching People About Your Human Design
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In this episode of Raw to Real, Patrick breaks down Human Design in an easy to understand way, while discussing the importance of sharing information about your human design with others. Tune in to hear Patrick speak about challenging the “norm” and getting back to your true, authentic self. IN THIS EPISODE: [2:10] What is Human Design [6:15] Shedd…
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Ep 22: Feed Your Faith, Starve Your Fear
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In this episode of Raw to Real, Patrick asks - are you leading with fear or with faith? There are multiple ways to bring things into creation and what you believe will be your reality. The key is fusing faith with your imagination, vibration and the feeling of the wish fulfilled. Tune in to hear Patrick speak about how surrendering to your intuitiv…
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Ep 21: Inner Voice VS. Mental Chatter
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In this episode of Raw to Real, Patrick explains how we all experience noise from our outer world which can make it difficult to discern what information we absorb is authentic and what information is a result of programming. Tune in to hear Patrick dive into the power of inner speech and why what you say to yourself has so much impact. By using th…
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In this episode of Raw to Real, Patrick discusses spiritual solitude and its impact in changing how you maneuver through life by trusting in the unseen and aligning with your higher self. Tune in to hear Patrick talk about giving yourself space to be guided while you embrace the new version of you. IN THIS EPISODE: [6:00] Patrick’s personal story o…
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Ep 19: Conditioning - Removing the veil that’s kept you asleep for so long
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In this episode of Raw to Real, Patrick dives into conditioning and how so many of us are living our lives on autopilot, not even aware of the impact conditioning has on us. But once we are aware, we can transform from living life through the lens of what we think we should be doing to what we truly want and are meant to do. Tune in to hear Patrick…
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In this episode of Raw to Real, Patrick discusses how many of us find it difficult to respond to life as we’ve been taught to take action, chase and initiate instead. And the resulting impatience and anxiety can create panic and fear, which then become the motivator that drives us. Tune in to hear Patrick discuss how responding vs. initiating takes…
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In this episode of Raw to Real, Patrick discusses the importance of trusting your inner voice and understanding how your intuition speaks to you. He speaks about moving past the constant questioning of the reliability of our instinct to a place where we can hone in and trust it. Tune in to hear Patrick explain that everything we have learned in lif…
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Ep 16: The Tug Of War Between Spirituality and Personality
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In this episode of Raw to Real, Patrick explains that each individual is on their own path and where they need to be at any given time to receive the lessons meant for them. He explains that we have both our spiritual and physical form, but we need to make sure we don’t forget the spiritual; otherwise, it can easily get lost in the world of form. T…
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Ep 15: Your World Is A Mirror That Reflects What Lies Within You
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In this episode of Raw to Real, Patrick expresses that everyone in your life is you projected outwards. They are reflecting back to you where you are in life and what you need to do going forward to live a life of ease and flow. Tune in to hear Patrick speak about following your inner guidance and paying attention to what is being reflected back, a…
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Ep 14: The Universe Is Guiding And Teaching You
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In this episode of Raw to Real, Patrick explains that we are all here to learn and grow, and the universe is our guide to true growth. It’s about energetically following what’s right for each of us in our pursuit of happiness. Tune in to hear Patrick speak about seeing our external circumstances as guidance, as each experience we encounter is an op…
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Ep 13: People Come Into Your Life For A Reason, A Season Or A Lifetime
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On this episode of Raw to Real, Patrick dives into the various relationships we all encounter throughout our lives and why some people are meant to stay longer than others. Tune in to hear Patrick discuss the impact of energy and how each person in our life is here to help us learn the lessons that our soul needs for growth to occur. IN THIS EPISOD…
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Ep 12: Calling Your Energy Back - with Mackenzie Belcastro
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On this episode of Raw to Real, we are joined by Mackenzie Belcastro, accredited Holistic Wellness Coach, Reiki Practitioner, Novelist and Host of the North Star Podcast. Mackenzie and Patrick speak about how vital our energy is to every aspect of our lives, and if we misuse our energy, we’ll often find ourselves burnt out and overwhelmed. They und…
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TITLE: EP 11: The Bridge Of Incidents In this episode, Patrick dives into Bridge of Incidents as a guidance system to reach our desires. Patrick helps explain how the Bridge of Incidents guides us to look at situations happening in our lives and helps show us if we are on the right path to reaching our desires. Tune in to hear Patrick speak about h…
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In this episode, Patrick dives into the Human Design Aura type, Reflector. Patrick helps break down this rare energy type in easy to understand language, expanding on how these true mirrors of society have the power to share great wisdom with others. Tune in to hear Patrick speak about how to navigate the challenges of everyday life while protectin…
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The ‘creative leader’ energy type. In this episode, Patrick dives into the Human Design Aura type, Manifestor. Patrick helps break down this energy type in easy to understand language, expanding on the Manifestor attributes and key traits of their design. He dives into the impact of conditioning, which can sometimes cause Manifestors to feel restri…
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“The insightful and intuitive energy type". In this episode, Patrick dives into the Human Design Aura type, Projector. Patrick helps break down this energy type in easy to understand language, expanding on how these natural leaders gain insights and wisdom from seeing people, systems and concepts in ways others may not. Tune in to hear Patrick spea…
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“The loyal, ‘I get things done’ energy type". In this episode, Patrick dives into the Human Design Aura type, Generator. Patrick helps break down this energy type in easy to understand language, expanding on how imperative it is for Generators to do what they love and resist the need to say 'yes' to everything. Tune in to hear Patrick speak about b…
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Ep 6: Manifesting Generators Explained
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"The multi-passionate, experimental learners". In this episode, Patrick explores the Human Design Aura type, Manifesting Generator. Offering a man’s perspective and as a Manifesting Generator himself, Patrick helps break down this energy type in easy to understand language while offering real world examples of how he has begun to live more authenti…
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Ep 5: At Your Command (Neville Goddard)
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"The outside world doesn't shape you; you shape the outside world". In this episode, Patrick delves into how to take charge and step into our power, believing that anything we truly desire is possible. He speaks about shedding our fear and limiting beliefs, instead dwelling on only what we really want in life so that we can manifest this into our r…
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Ep 4: Vibration - The Bridge To Freedom
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“You attract what you are, not what you want”. In this episode, Patrick and Breanne dive into the power of seeing things from a perspective beyond our 5 senses. They share that everything in our world carries a vibrational frequency, and as you work to increase your vibration, you will notice things in your life begin to improve and change. Looking…
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There are no mistakes in life. In every situation that you experience, you have the chance to grow and evolve. In this episode, Patrick and Breanne expand on how to shift from the ego/personality mindset, that can be critical, into the outlook of the soul. Looking back at their own stories, they reflect on how they overcame and took the power back.…
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EP 2: Removing The Veil Of Conditioning
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What are you holding onto only because it feels comfortable? What is keeping you from your vision, disconnected from the sense of who you truly are? In this episode, Patrick and Breanne dive deep into conditioning, but more importantly, deconditioning. They share personal anecdotes of how they overcame being conditioned by society and family at a y…
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Ep 1: Introduction: Our Journey/ Our Story
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In a life with no mistakes, you are free to embrace the journey of finding your true purpose. In this inaugural episode of Raw to Real, co-hosts Patrick Danquah and Breanne MacGrath share their journey of self-discovery and growth. Their expertise in Human Design teaches how to distance yourself from societal conditioning and lean into the experien…
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The Raw to Real podcast is all about delving into the raw and real aspects of our lives, celebrating the bravery in surrendering to who you truly are at the core. With a focus on everything Human Design, your hosts, Patrick Danquah and Breanne MacGrath, get to the bottom of what it means to live with ease and flow. In sharing their journey of disco…
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continue reading