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Gut Checks

Paul Weigel

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Gut Checks with Paul Weigel is a podcast that shares inspiring stories of perseverance in the face of adversity. As an 11-year cancer survivor himself, host Paul Weigel interviews cancer patients, caregivers, and others who have overcome incredible odds through grit and determination. Each episode aims to provide hope and encouragement to those currently battling illness or facing difficult life challenges. The show explores how people have found joy and meaning even in their darkest moments ...
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Beyond Better is a podcast that explores a simple but profound idea: we all deserve to live lives that are not just better—but beyond better. I’m Stacy Ennis, an author, mom of two, and long-time location independent entrepreneur living in Portugal. Join me as I talk business, location independence, writing, travel, and so much more, all focused on building a life that is beyond better.
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Summer Consortium

Christendom College

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Amid the splendor of the Virginia countryside, a select group accompany a variety of lecturers and some of the College’s best professors on an intellectual and spiritual journey representing the height of the Christendom College experience.
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Capehart

The Washington Post

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Opinion writer Jonathan Capehart talks with newsmakers who challenge your ideas on politics, and explore how race, religion, age, gender and cultural identity are redrawing the lines that both divide and unite America. "Capehart" is a podcast from Washington Post Opinions, with conversations adapted from Washington Post Live events.
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This week’s conversation with author Paul Weigel is moving, inspiring, and sure to get you thinking differently about your life. When a cancer diagnosis rocked Paul’s world, he turned to his daughter for strength, and she became his role model. From her, he drew perseverance and strength, overcoming cancer and moving into a more purposeful life. Pa…
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As she sets the stage for her presidential campaign in the upcoming 2024 election, we revisit this conversation with Vice President Kamala Harris from 2019 as she sat down with Jonathan Capehart to discuss her memoir, upbringing and career in front of a live audience on the campus of George Washington University. Conversation recorded on Jan. 9, 20…
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In a special expanded edition of First Look, Sen. Tim Kaine (D-Va.) talked about Vice President Kamala Harris’s White House campaign, possibilities for her running mate and the political dynamic in his home state. Next, Post reporters and columnists discussed where the presidential contest goes from here and offered perspectives on a historic and u…
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Retired judge David Tatel joins The Post's Jonathan Capehart for a conversation about his new memoir, his rise to becoming a judge on the influential D.C. circuit, coming to terms with his blindness and his growing concern about the direction of the Supreme Court.Conversation recorded on Wednesday, July 10, 2024.…
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This Ask Stacy episode is full of writing and publishing-related questions from my listeners. Topics covered in this episode include: What to do if English is your second language and you’re finding it challenging to write. Whether traditional publishing is better than self-publishing. If ChatGPT is an ethical route to write a book. The average wor…
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In a special expanded edition of First Look, Post reporters and columnists discuss the debate in the Democratic party over Biden's candidacy, the upcoming Republican National Convention and the stakes for American democracy in the 2024 presidential election.Conversation recorded on Friday, July 12, 2024.…
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I’m excited to reshare a conversation on my podcast with an individual who has had a profound impact on my career: Tim Vandehey. Tim is a friend and business mentor—not to mention a renowned writer. A freelance writer since 1995, he is an award-winning New York Times best-selling ghostwriter of more than sixty-five nonfiction books. In this week’s …
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I get emails every week from listeners and readers who want to know about life abroad. Questions cover: What is it like to uproot everything and move somewhere new? What is the visa process like? What should I consider when deciding on whether to move abroad? These questions get more specific when it comes to dating, raising a family, and everythin…
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As I shared earlier, I’m on a needed podcasting break, so I’m sharing some listener favorite episodes. This week’s replay is “How to build a following, with TikTok influencer and financial educator Giovanna Gonzalez.” Giovanna Gonzalez is not only a TikTok influencer and financial educator, but she is also a soon-to-be author. During the Great Resi…
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Dr. Daniel McInerny delivered a talk titled “Karol Wojtyla: The Actor” at the college's 2024 Summer Consortium. McInerny’s talk featured scenes from his upcoming play, "The Actor," with Christendom students and alumni bringing Pope St. John Paul II’s time as an actor to life for the delight of the college’s benefactors. Learn more about the 2024 Su…
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George Weigel, who is the author of Pope St. John Paul II’s biography and a Distinguished Fellow of the Ethics and Public Policy Center, gave a talk titled “The Achievement of John Paul II: A Retrospective" at Christendom's 2024 Summer Consortium. Learn more about the 2024 Summer Consortium here: https://www.christendom.edu/2024/06/20/cardinal-sara…
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Renowned theologian Robert Cardinal Sarah delivered the keynote address for Christendom's 2024 Summer Consortium. In his address, Cardinal Sarah reflected on Pope St. John Paul II’s impact and legacy, particularly emphasizing his unwavering commitment to the Catholic faith and the Church’s teachings. Learn more about the 2024 Summer Consortium here…
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Renowned theologian Robert Cardinal Sarah celebrated Mass for attendees of Christendom's 2024 Summer Consortium in the college's Christ the King Chapel, speaking glowingly of Christendom during his homily. Learn more about the 2024 Summer Consortium here: https://www.christendom.edu/2024/06/20/cardinal-sarah-george-weigel-patrick-madrid-and-others-…
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College President Dr. Timothy O’Donnell and incoming president Dr. George Harne gave a seminar discussion titled “Nove Millenio Ineunte: Charting the Path in the New Millenium" at the college's 2024 Summer Consortium. Learn more about the 2024 Summer Consortium here: https://www.christendom.edu/2024/06/20/cardinal-sarah-george-weigel-patrick-madrid…
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Christendom professor Dr. Owen Vyner delivered a talk titled “John Paul II on the Family: The Ark of the Domestic Church in the Flood of Modernity” at the college's 2024 Summer Consortium. Learn more about the 2024 Summer Consortium here: https://www.christendom.edu/2024/06/20/cardinal-sarah-george-weigel-patrick-madrid-and-others-discuss-pope-st-j…
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Christendom professor Dr. Joseph Arias delivered a talk titled “Pope Saint John Paul II and the Legacy of the Gospel of Life” at the college's 2024 Summer Consortium. Learn more about the 2024 Summer Consortium here: https://www.christendom.edu/2024/06/20/cardinal-sarah-george-weigel-patrick-madrid-and-others-discuss-pope-st-john-paul-iis-legacy-at…
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Alex Edelman has just won a Tony award for his Broadway solo stand-up show "Just for Us" that he also turned into a HBO special. In this encore presentation from April, Edelman talks about exploring antisemitism through humor in the hit show and why the special “felt conversant with the moment but also sort of an escape from” Hamas’s October 7 atta…
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As I shared earlier, I’m on a needed podcasting break, so I’m sharing some listener favorite episodes. This week’s replay is “How to live your dream life abroad, with Vanessa Menchaca-Wachtmeister.” Vanessa Menchaca-Wachtmeister is living her dream life in Europe, and she has made a career out of helping others do the same. In this episode, we talk…
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Historian and special envoy to monitor and combat antisemitism Deborah Lipstadt joins The Post’s Jonathan Capehart for a conversation about the spike in antisemitism following the Oct. 7 Hamas attack on Israel, her role at the State Department, her scholarship about the Holocaust and the lessons of the past for today.Conversation recorded on Thursd…
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It’s been an intense first half of the year, and to be completely honest, I need a break. In this episode, I reflect on the year so far and share a bit about what we’re working on. During this break, I’ll be sharing some listener favorite episodes. So don’t take a break from listening—you’ll want to hear these great conversations! Join the Author I…
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Welcome to Gut Checks! In this special Father's Day episode, we feature Howard Brown, a devoted father, cancer survivor, and relentless advocate. Known as "Mr. Shining Brightly," Howard shares his journey as a Silicon Valley entrepreneur, best-selling author, international speaker, and two-time stage-4 cancer survivor. We'll explore his concept of …
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Today I want to share something truly personal and inspiring with you. As we count down to the release of my book, "Iron Dad," I've been reflecting on this incredible journey over the past six months—meeting amazing people and having transformative experiences. Recently, I was fortunate to compile a video on the five essential things you need to be…
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If you’ve been following my work for any length of time, you know social equity is deeply important to me. So when I met Joel Pérez and learned about his work, I instantly knew I’d love to support his work as a book coach. In our vulnerable conversation about how cultural humility can improve leadership, we talk through how to intentionally build a…
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Join the FREE writing challenge here.⁠⁠⁠⁠⁠ How it works: ⁠⁠⁠⁠⁠sign up at this link⁠⁠⁠⁠⁠, then join me LIVE online every day next week on LinkedIn, May 27–31. Each day, I’ll be doing a short training and giving you homework to complete, including a daily worksheet and writing prompt. Plan about 30–60 minutes each day to complete both the training an…
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Following its success as a 45th annual Telly Award winner in the DEI category, we revisit a 2023 conversation with Alicia Roth Weigel, an activist profiled in “Every Body," a new documentary exploring the lives of intersex people who are born with a combination of male and female biological traits as she discusses the intersex community, gender ide…
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Join the FREE writing challenge here.⁠⁠⁠⁠ How it works: ⁠⁠⁠⁠sign up at this link⁠⁠⁠⁠, then join me LIVE online every day next week on LinkedIn, May 27–31. Each day, I’ll be doing a short training and giving you homework to complete, including a daily worksheet and writing prompt. Plan about 30–60 minutes each day to complete both the training and w…
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Join the FREE writing challenge here.⁠⁠⁠ How it works: ⁠⁠⁠sign up at this link⁠⁠⁠, then join me LIVE online every day next week on LinkedIn, May 27–31. Each day, I’ll be doing a short training and giving you homework to complete, including a daily worksheet and writing prompt. Plan about 30–60 minutes each day to complete both the training and work…
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In this riveting conversation, Paul welcomes the CEO of USA Triathlon Victoria Brumfield. Victoria shares how she became the organization’s first female CEO in its 40-plus-year history by following her gut instincts. Her journey in transforming the sport through diversity, equity, and inclusion initiatives. From supporting youth programs to empower…
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Join the FREE writing challenge here.⁠⁠ How it works: ⁠⁠sign up at this link⁠⁠, then join me LIVE online every day next week on LinkedIn, May 27–31. Each day, I’ll be doing a short training and giving you homework to complete, including a daily worksheet and writing prompt. Plan about 30–60 minutes each day to complete both the training and work. B…
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Join the FREE writing challenge here.⁠ How it works: ⁠sign up at this link⁠, then join me LIVE online every day next week on LinkedIn, May 27–31. Each day, I’ll be doing a short training and giving you homework to complete, including a daily worksheet and writing prompt. Plan about 30–60 minutes each day to complete both the training and work. Beca…
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Join the FREE writing challenge here. How it works: sign up at this link, then join me LIVE online every day next week on LinkedIn, May 27–31. Each day, I’ll be doing a short training and giving you homework to complete, including a daily worksheet and writing prompt. Plan about 30–60 minutes each day to complete both the training and work. Because…
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Actor Hoa Xuande, star of the new espionage thriller "The Sympathizer," talks about his role as a double agent in the miniseries, how the show reexamines the Vietnam war through the Vietnamese perspective and how growing up in Australia led him on a path to "figure out who he really is."Conversation recorded on Thursday, May 23 2024.…
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I’ve been a loud voice in publishing about the future of AI—and today, I’m taking that conversation a step further. In this powerful discussion with diversity, equity, and inclusion leader Manpreet Dhillon, we discuss the intersection between inclusion and AI and dig deeply into inherent bias and how AI is silencing our voices. We also explore her …
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We are thrilled to have Lisa De Paulo, a former golf champion turned colorectal cancer awareness advocate, join the discussion. Listen as Lisa shares heartfelt and powerful anecdotes, including her mother's battle with stage 4 colon cancer and the vital lessons learned about listening to one's body and getting screened. Paul and Lisa also touch on …
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Historian and Washington Post editor at large Robert Kagan joins The Post’s Jonathan Capehart for a conversation about the stakes in the 2024 presidential election, the historical parallels to this moment in American politics and what he calls the “anti-liberal rebellion.”Conversation recorded on Thursday, May 16, 2024.…
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I’ve been on a personal journey to understand the gut and how it impacts overall health, including the brain and chronic disease. And wow—it’s a fascinating area of study! This week, I’m excited to welcome a guest to share more about this important area of wellness. Greer McGuinness, MS, RD, CDN, CLT, DTSP, CMH, is a registered dietitian, certified…
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Today, Paul is joined by a very special guest, Ryan Switzer, a friend, fellow cancer survivor, and an avid Ironman triathlete. In this episode, Ryan shares his compelling journey from being diagnosed with colorectal cancer in his thirties to conquering multiple Ironman races. We delve into the impact of his diagnosis on his young family, his rigoro…
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During Washington Post Live's World Press Freedom Day event on May 3, Jodie Ginsberg, CEO of the Committee to Protect Journalists, Clayton Weimers, executive director of RSF USA and president and CEO of Radio Free Europe/Radio Liberty, Stephen Capus assess the state of global press freedom, ensuring the safety for journalists around the world, the …
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It’s no secret that the publishing industry is riddled with inequity. Basically every stage is white: authors to staff at publishing houses to marketing campaigns targeting white readers, the system is not designed to amplify marginalized voices. That’s why I’m grateful for this week’s conversation with Rebekah Borucki, founder and president of Row…
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Today, we're honored to welcome Joe Bullock, Chief Operating Officer of the Man Up to Cancer Organization. Joe shares his compelling journey from being diagnosed with stage 3 colon cancer to spearheading efforts to support men across the globe facing similar battles. In today's episode, Joe opens up about the emotional rollercoaster of his diagnosi…
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Acclaimed author Percival Everett joins The Post’s Jonathan Capehart for a conversation about Everett’s latest novel, “James,” which reexamines Jim from Mark Twain’s “The Adventures of Huckleberry Finn” in an attempt to give the character “control of his own story.” Everett also tackles the issue of book bans across the country, Twain’s use of the …
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A key part of my entrepreneurial journey has been uncovering a simple truth: I am almost always my own biggest roadblock. Not my skills, because I can learn. Not my connections, because I am highly connected. But my mindset. This week, I speak with Amira Alvarez, founder and CEO of The Unstoppable Woman and host of The Unstoppable Woman podcast. Sh…
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Welcome to another inspiring episode where stories of resilience light the way. Today, we're joined by the remarkable Fran Curry, a colon cancer survivor and Ironman triathlete, who dives deep into her journey of overcoming physical and emotional challenges. Fran shares poignant insights from his battles on the racing tracks and his fight against c…
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Listen in as we welcome Suzanne Stone, the president and CEO of Livestrong, to share her inspiring journey from an Emmy-winning career in television to spearheading innovative strategies in the nonprofit world. Suzanne's story is not just about career transitions; it's a powerful narrative of how one can create large-scale social impact and find pr…
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Legendary musician Jon Bon Jovi of the band Bon Jovi, joins The Post’s Jonathan Capehart for a conversation about the group’s new Hulu docuseries, “Thank You, Goodnight: The Bon Jovi Story,” which chronicles their journey from Jersey Shore clubs to some of the largest stages in the world, their trials and triumphs, what their legacy means and the 4…
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Experience the resonance of achievement through the voice of a legend; Mike Reilley's iconic "You are an Ironman" has echoed at finish lines worldwide, stirring the hearts of thousands. Our conversation with Mike takes us on a journey through his extensive career as an announcer, where his voice has become a symbol of achievement in the endurance s…
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This week’s guest is a dear friend and someone who has had a profound impact on my life. Laura Tully is a fashion stylist who speaks with power and heart, and by the end of this episode, she’ll have you convinced that personal style can be a profound part of personal growth. Laura has worked in the fashion industry for the last twenty-plus years. A…
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In this moving premiere episode, Paul shares his harrowing yet uplifting journey from being diagnosed with stage 3 colon cancer at 43 to becoming an 11-year survivor and a six-time Ironman triathlete. He delves into the initial struggle with symptoms, misdiagnosis, and the profound impact of his condition on his personal life. With insights from th…
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