Welcome to "The Trevor Donald Experience," your ultimate destination for thought-provoking explorations of complex topics. Join me on a journey where we dissect issues from every angle, shedding light on diverse perspectives, and addressing current events and topics to create a more conscious and compassionate world. In this space, we leave no stone unturned, delving deep into subjects that matter most, all with the aim of promoting understanding and driving positive change. From societal is ...
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A conversation with creatives about and around Comics, Coffee, and Heavy Metal music. Hosted by Don Cardenas. Support this podcast: https://podcasters.spotify.com/pod/show/comicscoffeemetal/support
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Hosted by DeSean and Lesean... Two Philadelphia Eagles legends, number 25 and number 10, DeSean Jackson and Shady McCoy come together to create The 25/10 Show, the intersection of culture, sports, and entertainment with content that is raw, unfiltered, and One of One. The hosts create a unique combination of two very different, yet similar perspectives. 25/10 is a safe space to critic yet to be authentic, a place where you can define yourself and be true to who you are. #FlyEaglesFly
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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
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Episode 217: Carnivore Diet and its Biochemistry with Blaise V
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Blaise V is a YouTube educational content creator with a passion for exploring science, health, and dietary topics. His videos combine an analytical and humorous approach to complex issues in the realm of nutrition and the biochemistry of the carnivore diet. In this discussion, Dr. Tony and Bla…
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Michael Blackson Speaks Life As An African, Journey As A Comic, & Roasting Katt Williams | 2510 Show
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2510 show is back with another banger! One of the funniest comedians in the world, Michael Blackson, joins us to discuss his journey as a comic, coming to America, life as an African, roasting Katt Williams, the Eagles, and much more! And of course he brought all the jokes to set as well! Get ready to have some fun with this one! SUBSCRIBE and watc…
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C/C/M Podcast Episode #144: Dillon Gilbertson
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This week I am joined writer DILLON GILBERTSON! Listen in as we chat about Static-X and Industrial Metal, Diet Coke Mishaps, and his awesome comic MY NEIGHBOR NECROMANCER!My Neighbor Necromancer: https://www.kickstarter.com/projects/dillgilbertson/my-neighbor-necromancer-2Dillon's SocialsTwitter:https://twitter.com/DillGilbertsonCOMICS-COFFEE-MET…
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Episode 216: The Diabetes IBS Connection with Katherine Aitken Young and Sarah Aitken
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Katherine Aitken Young is a registered nurse, nutritionist, metabolic health practitioner, entrepreneur, CEO, coach, wife, and mother. She is passionate about good food and digestive health and developed the IBS Game Changer program to apply her expertise and experience to helping people who ha…
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Trevor Lawrence Is Garbage, Tom Brady Can Date My Daughter, & Shady's DMs Are Popping | 25/10 Show
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2510 is back with another amazing episode! Week 4 of the NFL season is here and Shady & DJacc have a lot to discuss on what’s been going on in the league! The guy’s dive into Trevor Lawrence’s struggles this season, Doug Pederson’s comments about making changes with the lineup, and we even talk about Josh Allen on the Chiefs? If they swapped Patric…
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C/C/M Podcast Episode #143: Kelly Sue Deconnick
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***Note** Because tech is awesome, Kelly's audio throughout has some issues. Everything is listenable though! This week I am joined by the uber-talent that is KELLY SUE DECONNICK! Listen in as we chat about MetallicA, KISS , the importance of ordering from your local comic shop, FML, her new book with David Lopez and DARK HORSE COMICS, and a ton mo…
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Episode 215: Why Avoid Carbs, Sugar, and Seed Oils with Daniel Trevor
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Daniel Trevor is a citizen scientist and serial entrepreneur who has created several start-up businesses, including a high-tech CTI (computer-telephony integration) company that grew to over 300 employees. Being familiar with analyzing technical data throughout his life, he was comfortable taki…
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Kay Adams Unplugged: Her Journey In Sports, "Dating" Daniel Jones, & More | 2510 Show
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2510 family, we have a special treat for you! Host of the amazing Up & Adams show and former host of Good Morning Football Kay Adams joins the show! In this episode, we dive into the journey of Kay becoming one of the biggest voices in sports. We then talk some Eagles' football as the fellas breakdown that controversial 3rd down call against the Fa…
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C/C/M Podcast Episode #142: Shane Patrick White
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This week I am joined artist and YouTuber SHANE PATRICK WHITE! Listen in as we chat about Metal, minimalism, fitness, art style, his fantastic art Youtube Channel BEYOND THE PROCESS...and pretty much everything else! Website: https://shanewhite.com/Beyond The Process: https://www.youtube.com/@BeyondTheProcess/videosShane's SocialsTwitter:https://…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Jules Anacker is the Managing Partner and Co-Founder of HEART Labs in San Diego, CA—a company that provides marketing services for metabolic health care. He is also a Partner and Co-Founder of the digital marketing solutions company, Numero 23. He was diagnosed with bipolar and spent 20+ years …
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Gerald McCoy Talks Jameis Winston Pregame Speech, His "Beef" With Ndamukong Suh, And His Exit From The Bucs.
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6 time Pro-bowler, 3 time All-Pro, and one of the greatest players in Buccaneers’ history Gerald McCoy pulled up to 2510! We talked about his upbringing in Oklahoma, his playing career, his upsetting exit from the Bucs, the “beef” with him and Ndamukong Suh, AND he gives us the exclusive story behind Jameis Winston’s infamous “Eat The W” pre-game s…
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Episode 213: How to Overcome Keto Diet Challenges with Stephanie Keto Person YouTuber
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Stephanie Person is a ketogenic fitness/health coach who has helped thousands of clients achieve amazing results. She first discovered the healing/therapeutic potential of the keto approach when her mom was able to heal her cancer by following the diet. In addition to her consulting and coachin…
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Shady & DJacc: The Eagles "Don't Do's" In Brazil Wouldn't Stop Us From Going Outside | 25/10 Show
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Week 1 of the NFL Season is finally here and we have a lot to talk about! Our Eagles legends, Shady & DJacc, give us their thoughts on Philly playing the Packers in Brazil. We start off with a topic that everyone wants to know, who's the better QB between Jordan Love & Jalen Hurts? Their answers might surprise you! A.J. Brown said the team gave the…
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C/C/M Podcast Episode #141: Holly Aitchison
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This week I am joined by HOLLY AITCHISON: THE Comics Professional! Listen in as we chat about her experience and drive to translate the amazing Graphic Novel HANAMI: You, Me, & 200 Sq Ft in Japan by Julia Cejas, KING GIZZARD AND THE LIZARD WIZARD, coffee origins, making comics, and MORE COMICS! Find HANAMI Here: https://www.humanoids.com/book/1449 …
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Episode 212: Hypertension is a Sugar Problem with Rhonda of the CarnivoreLeo YouTube Channel
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Rhonda Townsend is 60 years young and 5’3”. She became a carnivore on January 2, 2023, because she wanted to lower her blood pressure and shed extra weight. She was able to slowly wean herself off medications, and after three months on carnivore, her blood pressure was within normal range. Addi…
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Aaron Donald: "I'm The Greatest Defensive Player Of This Era."
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We are BACK! Season 2 of The 2510 Show is starting off with a bang! 3-Time Defensive Player of The Year, 8-time All-Pro, Super Bowl champion, and arguably the greatest defensive player of all-time, Aaron Donald joined us! DeSean kicks off the show by showing love to his former teammate & co-host Shady McCoy for making it into the Eagles Hall of Fam…
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Episode 211: Am I Looney Tunes for Being a Carnivore?
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Kenneth Hill is a Chicago carnivore. He has lost 62 pounds on the carnivore diet so far! Kenneth receently started a carnivore diet YouTube channel. Check out the links below for more info. In this discussion, Dr. Tony and Kenneth talk about: (03:54) Kenneth’s background (05:31) Kenneth’s famil…
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C/C/M Podcast Episode #140: Kody Okamoto
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This week I am joined by KODY OKAMOTO, the creator of the great webcomic KEEPING TIME! Listen in as we chat about the band MOON TOOTH, Kody's approach to depicting the early 2000's, the origins of KEEPING TIME, and ALL the social media questions! Check out KEEPING TIME here: https://www.keepingtimecomic.com/ Kody's Socials Twitter: https://x.com/k…
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Episode 210: How To Improve A1c Levels With Michael Papahronis (Part 2)
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Michael Papahronis is a patient of Dr. Tony’s. He has had Type-1 Diabetes for 27 years and has been a middle school teacher for over 20 years. He is a husband and father and has had his life saved and changed by the keto diet. This episode is part 2 of this conversation. In this discussion, Dr.…
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Episode 209: How to Improve A1c Levels with Michael Papahronis (Part 1)
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Michael Papahronis is a patient of Dr. Tony’s. He has had Type 1 Diabetes for 27 years and has been a middle school teacher for over 20 years. He is a husband and father and has had his life saved and changed by the keto diet. Tune in next week for part 2 of this conversation! In this discussio…
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Episode 208: Why Your Success is About Noticing the Clues with Donald Vega
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Donald Vega is a registered dietitian, strength and conditioning specialist and life-style mentor, based in Costa Rica with more than 24 years of experience in health education. He is the founder of Kilosophy which was established with one vision: “To reverse metabolic disease through a fre…
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C/C/M Podcast Episode #139: Tom Fowler
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This week I'm joined Artist TOM FOWLER (Gamemasters, Quantum and Woody, Dungeon and Dragons and Doodles), we have a big ol' chat about prog rock, fancy paper, the origins of his new book with Fred Van Lente GAMEMASTERS: The Comic Book History of Role Playing Games, and a very...unique find in his old art cabinet! Check out GAMEMASTERS: https://www.…
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Episode 207: The First Carnivore Diet Study Revealed with the Carnivore Rabbi
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Carnivore Rabbi (Evan Moffic) is—as you may have already guessed—a Rabbi who is also an advocate of the carnivore diet. He has a growing YouTube channel called Carnivore Rabbi where he talks about the steps to finding success and peace of mind as a carnivore. In this discussion, Dr. Tony and Ra…
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C/C/M Podcast Episode #138: Fell Hound
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This week I'm joined Artist/Writer FELL HOUND (S.I.R., Commander Rao, And We Love You), We chat about the origins of her new romance/drama/motorcycle jousting book S.I.R. from BOOM STUDIOS, her developing art style , a ton of q's from social media, and a bunch more! Check out Fell Hound: https://www.fellhoundart.com/ Fell Hound's Socials Twitter: …
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Episode 206: Your Low Carb Resource to Reach Your Children with Michelle Hurn
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th …
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Episode 205: Turn Around Diabetes with Dr. Roshani Sanghani
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr Roshani Sanghani is American board certified in Endocrinology, Diabetes and Metabolism. She is a super specialist in hormone imbalance and her practice style is all about helping her patients achieve maximum hormone balance through lifestyle changes, so that they can have better health with …
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Episode 204: Keto is the Best Diet for Fast Weight Loss with Debbie Icke
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Tony and Debbie Icke met on the recent Low Carb Cruise. Debbie is a financial analyst for a financial services company and has benefited tremendously from adopting a ketogenic diet. She is now living her best life—having lost a lot of weight and seen numerous other health improvements—and i…
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C/C/M Podcast Episode #137: Marie Enger
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This week I'm joined Artist MARIE ENGER (Upcoming: DEATH TO THE WIZARD KINGS, FEN, FHTAGN AND LOATHING, THE BONES OF THIS PLACE), We chat about Nightwish, Fancy coffee makers, art style evolutions, b-stock books and a whole bunch more! Check out Marie's Website Here: https://www.so-engery.com/ Marie's Socials Twitter: https://twitter.com/so_engery …
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Episode 202 (Spanish Version): My Son's Seizures are in Remission with Mayra Perez
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Tony met Mayra Perez on the recent Low Carb Cruise. Mayra’s son had a major cyst in his head and, though this cyst was successfully remove through surgery, he was left with damage to his brain. One of the worst manifestations of this brain damage was epileptic seizures. Since discovering th…
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C/C/M Podcast Episode #136: Xander Arnot and Andrew Leamon
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This week I'm joined XANDER ARNOT and ANDREW LEAMON, the creative team behind the stellar comics CAMERAMAN! we chat the creation of the book, how their collaboration works, their individual work processes, and a bunch more! Link to the CAMERAMAN Campaign: https://www.kickstarter.com/projects/xanderflicks/camera-man-1 Xanders YouTube Channel: https…
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C/C/M Podcast Episode #135: JP Ahonen
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This week I'm joined by JP AHONEN, the writer/artist behind the hilariovs comic, Belzebubs! We talk the newly release 2nd Volume, NO REST FOR THE WICKED, EVERGREY, some chat about the upcoming BELZEBUBS animated series, and a bunch more! Check out BELZBUBS VOL. 2 HERE: https://www.topshelfcomix.com/catalog/belzebubs-vol-2-no-rest-for-the-wicked/…
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The Battle Of the "Seans" | 25/10 Show Ep.10
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Tell a friend to tell a friend....WE CELEBRATING! 🚨 In Celebration of hitting 50K SUBSCRIBERS on Youtube with only a couple episodes in....We wanted to give back to our FAM, all you fans, with a giveaway. Tap in below for a chance to WIN a signed football from BOTH DeSean and Lesean! 🚨 ENTER HERE!!! ➡️ https://keychain.club/2510show DeSean Jackson …
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C/C/M Podcast Episode #134: Balazs Lorinczi
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This week I'm joined by BALAZS LORINCZI, the writer/artist behind the amazing new Jazz Playing Werewolf Band RomCom Graphic Novel WOLFPITCH! We chat the origins of the book, bass guitars, making color choices for the book, and a whole bunch more!Check out Wolfpitch HERELinks to Balazs Socials/Website HERECOMICS-COFFEE-METAL is hosted by DON CARDEN…
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Episode 203: Finding Your Path to a Happier Life with Nurse Cindy
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Cindy Davis Mikolajczyk has been a registered nurse for 45 years and is the host of the Ask Nurse Cindy YouTube channel where she uses humor and easy to understand examples to help others on the journey to informed self care. Since discovering the power of ketogenic eating, Cindy has been passi…
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Pat Surtain II Claims He's The Best Corner In the League, But Is He? 👀 | 25/10 Show Ep.9
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Drafted 9th overall by the Denver Broncos in the 2021 NFL Draft, University of Alabama legend, 2x Pro Bowler, First Team All Pro, The Best cornerback in the league, Pat Surtain II joins DeSean Jackson and Shady McCoy for episode 9 of 25/10 show!Bởi 2510show
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C/C/M Podcast Episode #133: Rich Douek and Gavin Smith
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This week I'm joined by the epic duo of GAVIN SMITH (Dead Legends, TMNT) and RICH DOUEK (Drive Like Hell, Wailing Blade) who chat about the debut issue of their new Dark Horse Comic HEARTPIERCER! Check out Heartpiercer! Website: Rich - https://linktr.ee/rdouekGavin - https://t.co/YZTpNmiCnLCOMICS-COFFEE-METAL is hosted by DON CARDENASTwitter: https…
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Episode 202: My Son's Seizures are in Remission with Mayra Perez
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Tony met Mayra Perez on the recent Low Carb Cruise. Mayra’s son had a major cyst in his head and, though this cyst was successfully remove through surgery, he was left with damage to his brain. One of the worst manifestations of this brain damage was epileptic seizures. Since discovering th…
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DeMar Derozen: "I Couldn't Watch The Raptors Win that Championship" | 25/10 Show Ep.8
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6 time NBA AllStar, 3 time NBA All Team, 2 x Olympic Gold Medalist, USC Superstar, Compton's finest, DeMar Derozen joins DeSean Jackson and Shady McCoy for Episode 8 of 25/10 Show. #DeMarDerozan #NBAChampion #TorontoRaptors DeSean opens up the show giving DeMar his flowers for becoming a Neighborhood Hero from their home town, Compton. DeSean and D…
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Episode 201: Unraveling Your Body's Potential with Jeffrey Williams
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Jeffrey Williams is the Founder of Vitalist Institute—a company that offers holistic education coaching--and is a Director/Artist at Lifestyles of Light. He is a multi-disciplinary transformation artist who has been teaching and facilitating through movement, breath and sound, and self-governan…
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Djacc and Shady Discuss NFL OTAs, Parties in the League, Tyson vs Jake Paul & More | 25/10 Show Ep.7
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SUBSCRIBE ➡️ https://www.youtube.com/channel/UC9RYDqrHvVcQ-VfaiiU7nIw Kick back, relax, and listen to the boys, DeSean Jackson and Shady Mccoy dive into another week of the 25/10 show with Episode 7. With less than 100 day till the NFL season the guys discuss news surrounding training camp, their memories from OTA's and Shady not knowing what "OTA"…
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Episode 200: Celebrating Podcast Episode 200 with Dobbin Bookman
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dobbin Bookman is a highly accomplished human capital strategist and talent organizer with an extensive background in executive education, leadership, development, and corporate consulting. He attended Xavier University and got his MBA as well as his Masters of Science from Harvard where he als…
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SUBSCRIBE ➡️ https://www.youtube.com/channel/UC9RYDqrHvVcQ-VfaiiU7nIw DeSean Jackson and Shady McCoy are back for episode 6 of 25/10! The fellas discuss the disgusting Diddy video surfaced from 2016, the importance of getting help and going to therapy, their thoughts on the NFL schedule release, the business mogul, legend, and CEO of Fanatics, Mich…
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Episode 199: My Story of Survival will Help You Heal with David C. Kemp (Part 2)
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Welcome to Protecting Your Nest with Dr. Tony Hampton. This episode is Part 2 of a conversation with David C. Kemp, a stage 4 blood cancer survivor. For the first part of his story—his earthquake/tsunami survival story and his cancer diagnosis/treatment story—please listen to the previous episode (linked below). In this episode, David shares how di…
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Watch Out For The OG Snipers! | 25/10 Show Ep. 5
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We're back with the boys, DeSean Jackson and Shady McCoy, for another episode of 25/10! An episode packed with culture talk settling that Drake lost the battle, Shaq sliding into Djacc's baby mama's DM's, how to play "the game" as a "sniper, Shady wanting to place Big MONEY (again lol) on the upcoming Erol Spence fight, and much more West Coast ban…
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Episode 198: My Story of Survival will Help You Heal with David C. Kemp (Part 1)
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Welcome to Protecting Your Nest with Dr. Tony Hampton. David C. Kemp is a stage 4 blood cancer survivor. His story is both incredibly tragic and incredibly inspiring. After fighting cancer for 2 years he was AGAIN diagnosed with stage 4 cancer. After more chemotherapy and a stem-cell transplant he was bed ridden for years before he began to recover…
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The Truth About Chip Kelly from DeSean Jackson and Lesean McCoy | 25/10 Show
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It is time to tell the raw, unfiltered story about the former Coach of the Philadelphia Eagles, Chip Kelly, from DeSean Jackson and Lesean Mccoy's point of view. #PhiladelphiaEagles #ChipKelly During his tenure in Philly, he singlehandedly dismantled a roster that had to the potential to be a true dynasty. Eagles legends DeSean Jackson and LeSean "…
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Shady Wants His Money BACK! | 25/10 Show Ep.3
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SUBSCRIBE ➡️ https://www.youtube.com/channel/UC9RYDqrHvVcQ-VfaiiU7nIw #MikeVick #RyanGarcia #NFLDraft Former Philadelphia Eagles Legends and Super Bowl Champions DeSean Jackson and LeSean McCoy are teaming up to host The 25/10 Show. The 25/10 Show is the intersection of culture, sports, and entertainment with content that is raw, unfiltered, and On…
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Episode 197: Change Your Diet, Change Your Mind with Dr. Georgia Ede
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Georgia Ede, MD, is a Harvard-trained, board-certified psychiatrist based in Northampton, Massachusetts, USA. Her interest in nutrition arose after discovering a new way of eating that reversed several bewildering health problems she had developed in her early 40s, including fibromyalgia, m…
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C/C/M Podcast Episode #132: Lesly Julien
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This week I'm joined by the talented LESLY JULIEN who returns to the the show to chat about the second issue of his fantastic Barbarian turned Wizard book SAVAGE WIZARD! Back SAVAGE WIZARD here: https://www.kickstarter.com/projects/leswrite/savage-wizard-1-2Follow Lesly Here:Twitter: https://twitter.com/LesWriteInstagram: https://www.instagram.com/…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The…
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