Manage episode 328571255 series 3302219
Is your weight a reflection of your thoughts and perceptions?
How do ethnic and cultural eating traditions play a part in weight issues?
Three fundamental reasons that people gain weight: protection, physical prowess, power.
How are glandular issues created by emotional influences?
Is there really such a thing as an addiction to sugar and salt?
Is your body mirroring your mind’s internal conflict?
How to change your diet, especially if it has emotional connections to traditional, cultural, or ethnic foundations.
The value of taking multivitamins.
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Next week: How to metabolize fat and eliminate the excess.