Những podcast Dr Mo hay nhất (2024)

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Unconditional Love - Rev. Maurice "Mo" Stevens - 5/19/2024. 28:48

28d ago28:48

28:48

Sermon Scripture: John 3:16-17 Support the Show.Bởi Dr. Pastor Jesse L. Grice

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#461 BITESIZE | 3 Simple Habits to Manage Stress and Build Resilience | Dr Tara Swart 14:15

3d ago14:15

14:15

Many of us don’t realise the profound impact that chronic unmanaged stress can have on our physical health, even if we’re eating well and getting plenty of movement each day. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former…

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#460 Finding Your Purpose at Any Age: Life Lessons from 103-Year-Old Dr Gladys McGarey 1:33:34

5d ago1:33:34

1:33:34

At the age of 103, not only is today’s guest the oldest I’ve ever welcomed onto my podcast, but she’s also the oldest returning guest, too! Dr Gladys McGarey is the co-founder of the American Holistic Medical Association and the author of the fantastic book The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Ag…

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"Did You Know How Much It Would Cost" - Rev. Rodney Hopes - 6/9/2024. 40:41

7d ago40:41

40:41

Sermon Scripture: Mark 10:17-22 Support the Show.Bởi Dr. Pastor Jesse L. Grice

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#459 BITESIZE | A Monk’s Guide To Happiness & How To Thrive in Hard Times | Gelong Thubten 20:01

10d ago20:01

20:01

What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? Today’s clip is from episode 387 of the podcast with Buddhist monk, meditation teacher and author of ‘A Handbook for Hard Times: A Monk’s Guide to Fearless Living’ - Gelong Thubten. In this clip he explains that when we distract ourselves by…

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#458 Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life with Brain Surgeon Dr Rahul Jandial 2:10:42

12d ago2:10:42

2:10:42

Have you ever woken up from a vivid dream and wondered about its meaning? Or perhaps questioned the purpose of dreaming altogether? It’s certainly a fascinating topic and one which I have never covered before on my podcast. This week, I’m delighted to welcome back Dr Rahul Jandial, a dual-trained neurosurgeon and neurobiologist. He is an expert in …

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Launch Out Into the Deep - Dr. Jesse L. Grice - 6/2/2024. 37:13

14d ago37:13

37:13

Sermon Scripture; Luke 5:1-11 Support the Show.Bởi Dr. Pastor Jesse L. Grice

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#457 BITESIZE | The Secrets to Reversing Your Age and Living Longer | Dr Mark Hyman 18:17

17d ago18:17

18:17

What if you could slow down ageing or even reverse it? Today’s clip is from episode 338 of the podcast with medical doctor and best-selling author Dr Mark Hyman. His latest book, Young Forever: The Secrets To Living Your Longest, Healthiest Life, challenges us to reimagine our biology and the entire process of ageing. In this clip Mark explains how…

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#456 How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt 2:04:23

19d ago2:04:23

2:04:23

Today’s episode is about a topic that I am truly passionate about - the introduction of social media and smartphones into all aspects of our lives - and what impact this is having on us individually, collectively and, perhaps most urgently, what impact is this having on our children. Jonathan Haidt is arguably one of the worlds’ most eminent psycho…

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Enlisting in God's Army - Rev. Ricky Marshall, 5/26/2024. 33:54

21d ago33:54

33:54

Sermon Scripture: 2 Timothy 4:7-8 Support the Show.Bởi Dr. Pastor Jesse L. Grice

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#455 BITESIZE | The Surprising Truth About Exercise and Keeping Your Brain Healthy | Dr Tommy Wood 17:35

24d ago17:35

17:35

It's easy to believe that we have to dedicate lots of time and energy to exercise. That, unless we're pushing ourselves to our limits, it's not worth doing. But my guest this week disagrees - as do I. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical t…

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#454 How To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke 2:08:14

26d ago2:08:14

2:08:14

How often do you stop yourself from saying what you really think for fear of being rejected, punished, or not fitting in? Whether it's sharing our true thoughts at work, online, or with loved ones, self-censorship can prevent us from fully expressing ourselves and living authentically. It can also have profoundly negative consequences for our healt…

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#453 BITESIZE | Do This Every Day to Reduce Stress, Boost Immunity & Increase Resilience | Dr Susanna Søberg 18:10

1M ago18:10

18:10

Cold showers, icy plunge pools, outdoor swimming – are you a fan, or does the very idea make you shiver? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 322 of the podcast with Dr Susan…

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#452 The Science of Rituals & How They Can Transform Our Health, Happiness and Relationships with Professor Michael Norton 1:49:29

1M ago1:49:29

1:49:29

Have you ever thought about the role that rituals play in our health and wellbeing? Whether it's a morning routine, a pre-game warmup, or a cultural tradition, rituals can provide us with structure, meaning, and connection. Today’s guest is Professor Michael Norton, Professor of Business Administration at Harvard Business School and author of the b…

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A Faith That Moves The Hand of God - Dr. Jesse L. Grice. "Happy Mother's Day, 5/12/2024. 37:30

1M ago37:30

37:30

Sermon Scripture: Mark 5:25-34 Support the Show.Bởi Dr. Pastor Jesse L. Grice

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#451 BITESIZE | A 103-year-old Doctor’s #1 Secret to Health and Happiness | Dr Gladys McGarey 17:58

1M ago17:58

17:58

Today’s guest is the oldest person I’ve ever welcomed onto my show, and what a great pleasure it was for me to do so. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 394 of the podcast …

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Spoken Word- Elevating Through Poetry Featuring Rashon Legard 2:46:20

1M ago2:46:20

2:46:20

Dr. Vanessa Dunn Guyton presents the poetry of amazing artists from around the country, with a special feature by the International Spoken Word Artist & Survivor, Rashan Legard. Each Poet shares their heartfelt poetry that was written to elevate from the experiences of life. This is a creative event that will give you insight into the true purpose …

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#450 How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them with Dr William Li 1:28:53

1M ago1:28:53

1:28:53

Today’s guest passionately believes that the decisions we make every day about what we eat, have a huge influence on our overall health. Dr William Li is a medical doctor, internal medicine specialist, research scientist and the author of the 2 international bestsellers, Eat to Beat Disease and Eat To Beat Your Diet. He works in a field of research…

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Be A Doer of The Word - Not Hearers Only - Dr. Jesse, 5/3/2024. 34:07

1M ago34:07

34:07

Sermon Scripture: James 1:22-25 Support the Show.Bởi Dr. Pastor Jesse L. Grice

1
#449 BITESIZE | The Simple Habit to Manage Daily Stress and Overwhelm | Tony Riddle 15:54

1M ago15:54

15:54

Today’s guest shares a simple daily habit that can help us calm the fight-or-flight system and manage the build up of daily stress. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 278 o…

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#448 A Proven Prescription for Health and Happiness: Why Being Able To Forgive Improves Your Physical & Mental Wellbeing with Dr Fred Luskin 1:47:52

2M ago1:47:52

1:47:52

What does the word forgiveness mean to you? If the very idea of letting go of a past hurt makes you feel indignant or upset, then listening to this podcast could be one of the best gifts you give yourself. Today’s guest wants us all to understand why forgiveness matters for our mental and physical health. Dr Frederic Luskin is a clinical psychologi…

1
It Just Makes Sense - Rev. Terry Yates - 4/28/2024. 38:01

2M ago38:01

38:01

Sermon Scripture: Romans 12:1-2 Support the Show.Bởi Dr. Pastor Jesse L. Grice

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#447 BITESIZE | How To Heal Chronic Pain | Dr Howard Schubiner 21:53

2M ago21:53

21:53

CAUTION: This podcast episode contains swearing. Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults, or just under 28 million of us. Feel Better Live More Bitesize is my weekly podc…

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#446 Why Better Conversations Will Improve Your Health, Essential Skills To Enhance Your Relationships & Why Men Struggle To Open Up with Nihal Arthanayke 2:02:03

2M ago2:02:03

2:02:03

Today we’re going meta, as they say. Because this is a conversation about…conversation. More than that, it’s a deep and meaningful exchange about why effective, authentic dialogue is so important to humankind – and yet seemingly in decline. And who better to exchange words with on this topic, than my fellow ‘professional conversationalist’, Nihal A…

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"The True Vine" - Rev. Rodney Hopes, "Happy 31st Church Anniversary", 4/21/2024. 35:47

2M ago35:47

35:47

Sermon Scripture: John 15:1-5 Support the Show.Bởi Dr. Pastor Jesse L. Grice

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#445 BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene 16:13

2M ago16:13

16:13

So many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today’s guest highlights, life is short; all of us have less time than we think to make the changes we want to make. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational…

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#444 The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath 2:19:08

2M ago2:19:08

2:19:08

We often think about our memories as a record of the past – but what if they’re only a selective and evolving version of it? Today’s guest is a world-leading memory expert who has a surprising message: we’re not supposed to remember everything. In fact, our brains are designed to forget. And much of what you experience today will be lost by tomorro…

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HOW THEN SHALL WE LIVE? Dr. Jesse L. Grice - 4/14/2024. 37:39

2M ago37:39

37:39

Sermon Scripture: Ephesians 4:1-6 Support the Show.Bởi Dr. Pastor Jesse L. Grice

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#443 BITESIZE | Avoid These 3 Foods For Better Brain Health | Max Lugavere 19:58

2M ago19:58

19:58

Today’s guest shares evidence-based principles that will help all of us protect our brain health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 330 of the podcast with science journal…

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#442 How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff (Re-Release) 1:30:24

2M ago1:30:24

1:30:24

CAUTION ADVISED: this podcast contains mild swear words and themes of an adult nature. This week, I have decided to re-release a conversation that originally came out over three years ago, all the way back in March 2021. Since then, this podcast has attracted many new listeners who perhaps will not have heard this particular conversation. And to me…

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