My podcast is designed to help ambitious, professional women excel at work, know their worth and access actionable career management strategies in 15 minutes or less. #PowHerMoves To learn more about Ericka: https://linktr.ee/IAmErickaSpradley
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Contrary To Culture: A Working Woman’s Cheat Code
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In this episode, I share 10 principles from my latest book to help you win at work and achieve work-life balance.Bởi Confident Career Woman
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Career Mentor Monday: You’re Going About This The Wrong Way
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In this episode, I share tips to help you seize your next career opportunity.Bởi Confident Career Woman
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Career Mentor Monday: Common Salary Negotiation Mistakes Women Make
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In this episode, I share 13 mistakes you can’t afford to make during your salary negotiation conversations.Bởi Confident Career Woman
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Career Mentor Monday: SUGAR: Key Ingredients For Career Success
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In this episode, I break down SUGAR and share key ingredients for successful career advancement.Bởi Confident Career Woman
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Career Mentor Monday: Being A High Performer Is A Big Mistake
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In this episode, I share attributes of high performers vs those who classify as high potential talent and why it matters for women who desire career advancement.Bởi Confident Career Woman
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Career Mentor Monday: ManageHER Training 101
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In this episode, I share tips to help you become a better manager of yourself, the work and your career.Bởi Confident Career Woman
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Career Mentor Monday: More Influence, Less Imposter
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In this episode, I share steps you can take to combat Imposter Syndrome and expand your influence.Bởi Confident Career Woman
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Career Mentor Monday: Rules Are Made To Be Broken; You Aren’t
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In this episode, I share 10 tips that help you manage the work and your well-being.Bởi Confident Career Woman
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Career Mentor Monday: Self-Promotion Is Your Superpower
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In this episode, I share 10 tips to help you self-promote.Bởi Confident Career Woman
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In this episode, I share tips and strategies that encourage you to define career success while considering work-life balance.Bởi Confident Career Woman
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This week, consider 3 steps you can take to confront fear.Bởi Confident Career Woman
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Career Mentor Monday: Demand To Be Treated According To Your Worth
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This week, be mindful of what you select and how you choose to settle.Bởi Confident Career Woman
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From Burnout To Balance: Women Deserve Better
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In this episode, I share 5 concrete steps you can implement that will take you from burnout to better work-life balance.Bởi Confident Career Woman
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In this episode, I share strategies that will help you excel at work and know your worth as well as steps you can take to increase your salary.Bởi Confident Career Woman
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Keep Your Potential, Give Me The Promotion
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In this episode, I discuss the trap of potential, how it impacts your mobility and what you can do about it if your goal is to get promoted.Bởi Confident Career Woman
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Cancel Culture Is The Best Way To Manage Your Career
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In this episode, I define what cancel culture means for women in the workplace and 5 things you should consider if you’re going to cancel culture.Bởi Confident Career Woman
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WFF (Working For Free): Why Are Women So Willing?
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In this episode, I discuss invisible labor and I challenge you to examine the role you play in accepting it as “the norm”.Bởi Confident Career Woman
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Equal Pay: It’s Time To Stop Sitting On Your Ask
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In this episode, I discuss the wage gap for women and share 10 tips to help you make more money at work.Bởi Confident Career Woman
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10 Tips To Make This Your Best Year EVER!
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In this episode, I share my mini-playbook to help you experience your best life - personally as well as professionally.Bởi Confident Career Woman
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My Top 10 Life Hacks: Make Life Happen FOR You Instead Of To You
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In this episode, I share the life hacks I’ve used to navigate this “new normal.”Bởi Confident Career Woman
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Career Success In The New Normal - Part 1
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In this episode, I share 3 steps you should consider as you navigate this new normal if your ultimate goal is career success.Bởi Confident Career Woman
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In this episode, I talk about “the power of the pivot” and encourage you to consider it from a different perspective.Bởi Confident Career Woman
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In this episode, I discuss what contributes to the cycle of being buried under the work, becoming invisible and what you can do about it. I also share information about my new Career Club that’s dedicated to women who want to manage their careers, but who simply don’t have time.Bởi Confident Career Woman
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In this episode, I share job search and self-care strategies to help you navigate your layoff.Bởi Confident Career Woman
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I Left My Full-Time Job During A Pandemic
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In this episode, I share 7 personal and professional lessons I learned along my journey - prior to turning in my notice December 14th, 2020.Bởi Confident Career Woman
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A Black Woman’s Worth At Work In 2020
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In this podcast, I consider Equal Pay Day for Black Women and share strategies that help you increase your salary while effectively managing your career.Bởi Confident Career Woman
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In this episode, I encourage women to no longer settle in their careers but to move their ask forward.Bởi Confident Career Woman
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COVID - 19: 10 Simple Strategies To Better Manage Yourself And Your Career
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During this episode, I share 10 tips to help you better manage yourself, better manage your career and better manage the work as a remote employee.Bởi Confident Career Woman
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Mental Toughness: Tips To Control “The Crazy” and Enhance Performance
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In this episode, I share 5 tips to help you control “the crazy” as you continue to make PowHer Moves!Bởi Confident Career Woman
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Managing Change Personally and Professionally
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In this episode, I share 10 simple strategies that help you manage change amidst chaos in our current fast-paced work environment.Bởi Confident Career Woman
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20 Career Management Mistakes Women Can’t Afford To Make In 2020
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Bởi Confident Career Woman
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In this episode, I discuss the downside of the “Sunday Creep” and suggest questions you should ask yourself the next time you feel compelled to work Sunday-Friday vs Monday-Friday.Bởi Confident Career Woman
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Because you’re only as powerful as your programming, meaning the thoughts you accept and act upon throughout your day, I share 3 framing recommendations during this episode that will improve the way you approach your career.Bởi Confident Career Woman
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Your Confidence Matters As Much As Your Competence
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In this episode, I discuss expert power and solutions geared towards demonstrating your expertise with confidence.Bởi Confident Career Woman
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How Intrapreneurship Accelerates Your Career
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In this episode, I explain the importance of functioning as an intrapreneur, what you will need to do to become one as well as behaviors of intrapreneurial women in the workplace who are making PowHer Moves.Bởi Confident Career Woman
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In this episode, I discuss the silent killer aka “the invisible rules” - what they are by definition and what you can do to create wins as you play the career game to make PowHer Moves.Bởi Confident Career Woman
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In this episode, I share the alarming statistics of pay inequities in honor of Black Women’s Equal Pay Day as well as what Black/African-American women can do differently in their career.Bởi Confident Career Woman
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How To Thrive At Work As An Introvert
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In this episode, I share my experience as an introverted professional as well as 5 things you can do thrive at work.Bởi Confident Career Woman
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In this episode, I discuss the definition of “ditch the downplay”, its negative impacts to your career and steps you can implement to resolve this common workplace issue for women.Bởi Confident Career Woman
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#RelationshipGoals: Why You Must Invest In Social Capital To Advance Your Career
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During this episode, I share 8 things you should consider as you cultivate social capital and invest in relationships that will ultimately advance your career.Bởi Confident Career Woman
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In this episode, I discuss external barriers, the various career stages and steps you can take to holistically take charge of your career.Bởi Confident Career Woman
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During this episode, I share 5 things you’ll need beyond your potential on the road to promotion.Bởi Confident Career Woman
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Career Management Mistakes Women Make
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During this episode, I share 5 mistakes women make when managing their careers.Bởi Confident Career Woman
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During this episode, I share my career story to stress the importance of authenticity to women. I also encourage you to define your “work purpose” as well as understand how awareness, acknowledgement and action leads to authenticity in this podcast.Bởi Confident Career Woman
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During this episode, I discuss the advantages of considering social capital, opportunity, exposure and access as you make decisions that accelerate your professional success.Bởi Confident Career Woman
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The Subtle Ways Women Play Small At Work
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During this episode, I share 3 things that stop women from playing bigger in the workplace.Bởi Confident Career Woman
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Women can be invisible in the workplace and not recognize it. In this episode, I share leadership actions that can not only increase your visibility but that can also help you advance your career.Bởi Confident Career Woman
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During this episode, I discuss accountability and how it accelerates your success.Bởi Confident Career Woman
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