Những podcast Dr Joel Kahn hay nhất (2024)

1
What's Worse for Your Heart: 13,000 mg of Saturated Fat or 300 mg of Cholesterol Daily? 31:02

2d ago31:02

31:02

Welcome to episode 397 of Heart Doc VIP! This week, Dr. Joel Kahn dives into the latest science, covering topics like how dark chocolate may reduce the risk of Type 2 diabetes, the heart benefits of short bursts of exercise for women, the role of tighter diabetic control, the benefits of taurine, and how vitamin B6 might protect your health. Dr. Ka…

1
Bonus Episode: Unlocking the Health Benefits of Hyperbaric Oxygen Therapy (HBOT) 32:37

6d ago32:37

32:37

In this special bonus episode, Dr. Joel Kahn sits down with a leading scientist from Aviv Medical in The Villages, Florida, to explore the transformative potential of hyperbaric oxygen therapy (HBOT). Discover how this cutting-edge therapy can impact your health and why it's worth knowing about.

1
The Great Fat Debate: Rhonda Patrick, PhD, and Marty Makary, MD 30:30

9d ago30:30

30:30

This week on Heart Doc VIP, Dr. Joel Kahn reviews fascinating new health insights, including the surprising benefits of olive oil for overall and cardiovascular health, debunking the myth that soy raises cancer risk, and exploring whether meat might contribute to diabetes. He also discusses the potential bone-weakening effects of a common thyroid m…

1
Understanding Sitosterolemia: Dr. Kahn Discusses the Wall Street Journal's Highlighted Case 28:54

16d ago28:54

28:54

This week, Dr. Kahn discusses a patient profile featured in the Wall Street Journal highlighting a rare inherited cholesterol disorder called sitosterolemia. He reviews the case study, explores the condition, and explains why ezetimibe is an excellent prescription choice for lowering both cholesterol and blood plant sterol levels. Additionally, Dr.…

1
Bonus Podcast: Judson Brandeis, MD: Sexual Health and the Heart 33:48

20d ago33:48

33:48

This week we bring a world expert urologist, Dr. Judson Brandeis, to speak about sexual health and the relationship to the heart disease, known as the canary in the coal mine.

1
Lipoprotein(a): The Heart's Quiet Killer 29:33

23d ago29:33

29:33

This week, Dr. Joel Kahn dives into Lipoprotein(a), a genetic cholesterol variant that impacts 20-25% of the population. A new study highlights its crucial role in heart health, making it vital for everyone to know their Lp(a) levels. At the Kahn Center, managing high Lp(a) levels is a key focus, and this episode features an intriguing case study. …

1
Test Not Guess: Why You Must Know Your Arterial Age 29:03

1M ago29:03

29:03

In this jam-packed episode, Dr. Kahn dives into a range of topics that reveal surprising ways to protect and optimize your heart health. From the benefits of broccoli sprouts for detoxifying pollution to the role of exercise in lowering blood pressure, and even how having a dog might support your heart—Dr. Kahn has it all covered this week. Tune in…

1
Understanding Angina Pectoris: From Chinese Herbs to EECP Therapies 29:46

1M ago29:46

29:46

This week on Heart Doc VIP, Dr. Kahn delves into two compelling patient cases of angina pectoris, both stemming from severe coronary artery disease. He discusses an insightful new study on Chinese herbal therapy for heart health, reviews traditional treatment options, and explores external counterpulsation (ECP/EECP) as an alternative therapy. In t…

1
Bonus: In Conversation with Brave Cardiologist Peter McCullough, MD 34:05

1M ago34:05

34:05

In this special bonus episode, Dr. Joel Kahn interviews the renowned Dr. Peter McCullough, MD, a prominent cardiologist who has shifted from a distinguished academic career to become a global advocate for academic transparency in medicine. Dr. McCullough shares insights on his work surrounding the pandemic, transparency, and the importance of infor…

1
Nutrition and Fitness for Longevity: What is New? 29:44

1M ago29:44

29:44

In this episode, Dr. Kahn explores the latest research on key habits for a longer, healthier life, emphasizing the role of nutrition and fitness. He dives into fresh findings that highlight the benefits of plant-based diets, particularly when meals are timed earlier in the day. Dr. Kahn also navigates the dynamic world of fitness, covering various …

1
Are Humans More Like Rabbits or Dogs? Understanding How Plaques Form in Our Bodies 27:56

2M ago27:56

27:56

Welcome back to Heart Doc VIP! This week, Dr. Joel Kahn revisits his work with William Roberts, MD, the world’s most experienced cardiac pathologist, to explore a fascinating question: Are humans biologically closer to plant-eating species like rabbits or omnivores like dogs? This thought-provoking discussion could influence your dietary choices fo…

1
Should You Be Concerned About Contrast MRI Scans? 32:37

2M ago32:37

32:37

In this episode, Dr. Kahn dives into the hot topic of contrast MRI scans and whether you need to worry about gadolinium and its potential risks, like systemic fibrosis. He also covers a range of mini-topics, including the connection between severe Covid and future heart risk, the impact of soda on heart health, and how a plant-based diet can suppor…

1
Why Tracking Your Plaque Could Save Your Life: The Science Behind Heart Health 25:32

2M ago25:32

25:32

In this week's episode of *Heart Doc VIP*, Dr. Joel Kahn begins by expressing heartfelt concern for those affected by the recent and upcoming hurricanes, hoping everyone finds safety and shelter during such difficult times. The mini topics this week include a look at heart disease in women, the harmful effects of toxic plastic (PFOS) on sleep, and …

1
Bonus Episode: Yoga and the Heart with Jonny Kest 39:45

2M ago39:45

39:45

Join Dr. Joel Kahn for a special bonus episode featuring world-renowned yogi Jonny Kest, Director of Yoga for Lifetime Fitness. Together, they explore the powerful connection between yoga and heart health, and how incorporating mindful practices can benefit your cardiovascular system. Tune in, breathe deep, and discover the heart-healthy benefits o…

1
How Nick Ate 720 Eggs in a Month and Dropped His Cholesterol 27:35

2M ago27:35

27:35

Thanks to igennus.com for offering a 20% discount on vegan omega-3 with astaxanthin, used at the Kahn Center for Cardiac Longevity. Use code DrKahn at checkout. This week, Dr. Kahn covers a variety of mini-topics, including how soil, water, and air toxins, as well as food packaging, impact health and disease. He also introduces the Body Roundness I…

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The Nutrient 95% of People Are Missing—and How It Can Save Your Heart 28:26

3M ago28:26

28:26

This week, Dr. Kahn dives into a critical but often overlooked nutrient: fiber. Learn how getting enough fiber from whole plant foods can drastically lower the risk of heart disease, cancer, and type 2 diabetes—plus why animal products won’t cut it. Dr. Kahn also touches on his 48 years of living plant-based and why it’s more important than ever. D…

1
How Your Blood Sugar and Food Choices Harm Your Body: AGEs 23:51

3M ago23:51

23:51

This week, Dr. Kahn introduces a new sponsor, igennus.com, with a 20% off discount using code DrKahn. He and Mrs. Kahn have been enjoying their products, especially the vegan collagen powder. In the mini-topics, Dr. Kahn touches on how the health of parents influences their children, the increasing prevalence of atrial fibrillation, and the new sle…

1
Why I Swear by This Plant-Based Milk: My Go-To for Heart Health 27:45

3M ago27:45

27:45

In this episode of Heart Doc VIP, Dr. Joel Kahn is back in London, attending the ESC meeting, where he dives into a headline-making report about three lab tests that can predict a 30-year heart risk in women (and men too!). He also explores several key health topics, including microplastics in the brain, PFAS exposure during pregnancy, the best tim…

1
Come With Me to London: European Society of Cardiology 2024 28:04

3M ago28:04

28:04

Happy Holidays (in the USA)! Dr. Kahn reports from the European Society of Cardiology in London, England, where headlines were popping all week with new and important topics. Dr. Kahn discusses the impact of menopause on cholesterol measurements, the need to check Lipoprotein(a) levels in everyone at least once, the benefits of catching up on sleep…

1
Make America Healthy Again: Metabolic Health and Our Future 27:48

4M ago27:48

27:48

Welcome to Heart Doc VIP! Be sure to check out www.thrivemarket.com for "metabolically healthy" foods delivered right to your door, and remember to use the discount code DrKahn300 at www.ezra.com. This week, Dr. Kahn reviews two large new studies linking meat consumption to an elevated risk of Type 2 diabetes, potentially through a pathway involvin…

1
Astaxanthin: The Powerful Pink Microalgae That Packs a Health Punch 31:50

4M ago31:50

31:50

In this episode, Dr. Kahn dives into the latest research on healthy fats and lifespan, the link between untreated hypertension and dementia risk, red meat's connection to colon cancer, and the role of TMAO in heart failure. He also discusses why ApoB might be a better cholesterol test. The main focus is on astaxanthin, a potent carotenoid antioxida…

1
An Explosive Week of Plant-Based Science to Share 30:44

4M ago30:44

30:44

Are you part of Dr. Kahn's ProLon Fasting Mimicking Diet group? Don’t miss out on exclusive discounts at ProLon Life. In this episode, Dr. Kahn dives into groundbreaking reports that could change the way you approach your health. Discover why erythritol, a common sweetener, might be linked to increased platelet clotting—something to keep an eye on …

1
Natural Therapies for Depression: Lifestyle and PROLON 24:04

4M ago24:04

24:04

Dr. Kahn will be leading a group 5-day fasting mimicking diet using PROLON starting Sunday, 8/11/24. You can order PROLON at a discount at www.prolonlife.com/drkahn. Dr. Kahn reviews topics including Lipoprotein(a) and calcium CT scores of zero, aspirin and colon cancer, ezetimibe and liver cancer, plant diets and protein, nuts and beans for brain …

1
Year 8 Begins: Steps to Save More Women's Lives 26:29

5M ago26:29

26:29

Welcome to the beginning of the 8th year of Heart Doc VIP! Thank you for being a loyal listener. We look forward to bringing you more heart-related content this year. In this episode, Dr. Kahn covers a range of mini-topics, including creatine supplementation, hormone replacement therapy, olive oil, gluten-free diets, and the link between sexual fre…

1
Lipoprotein(a) Cholesterol and Disease Progression: Important New Data 31:43

5M ago31:43

31:43

This week, Dr. Kahn packs a lot of practical information on health and longevity into this "pea-cast." He discusses the longevity plan of Dr. Michael Roizen, a well-known physician and author, including his regular use of the Prolon Fasting Mimicking Diet (www.prolonfmd.com/drkahn). Another study examines the lifestyle habits of the ultra-elderly i…

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Podcast Dr Joel Kahn

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1
Heart Doc VIP with Dr. Joel Kahn

Dr. Joel Kahn

1
What's Worse for Your Heart: 13,000 mg of Saturated Fat or 300 mg of Cholesterol Daily? 31:02

1
Bonus Episode: Unlocking the Health Benefits of Hyperbaric Oxygen Therapy (HBOT) 32:37

1
The Great Fat Debate: Rhonda Patrick, PhD, and Marty Makary, MD 30:30

1
Understanding Sitosterolemia: Dr. Kahn Discusses the Wall Street Journal's Highlighted Case 28:54

1
Bonus Podcast: Judson Brandeis, MD: Sexual Health and the Heart 33:48

1
Lipoprotein(a): The Heart's Quiet Killer 29:33

1
Test Not Guess: Why You Must Know Your Arterial Age 29:03

1
Understanding Angina Pectoris: From Chinese Herbs to EECP Therapies 29:46

1
Bonus: In Conversation with Brave Cardiologist Peter McCullough, MD 34:05

1
Nutrition and Fitness for Longevity: What is New? 29:44

1
Are Humans More Like Rabbits or Dogs? Understanding How Plaques Form in Our Bodies 27:56

1
Should You Be Concerned About Contrast MRI Scans? 32:37

1
Why Tracking Your Plaque Could Save Your Life: The Science Behind Heart Health 25:32

1
Bonus Episode: Yoga and the Heart with Jonny Kest 39:45

1
How Nick Ate 720 Eggs in a Month and Dropped His Cholesterol 27:35

1
The Nutrient 95% of People Are Missing—and How It Can Save Your Heart 28:26

1
How Your Blood Sugar and Food Choices Harm Your Body: AGEs 23:51

1
Why I Swear by This Plant-Based Milk: My Go-To for Heart Health 27:45

1
Come With Me to London: European Society of Cardiology 2024 28:04

1
Make America Healthy Again: Metabolic Health and Our Future 27:48

1
Astaxanthin: The Powerful Pink Microalgae That Packs a Health Punch 31:50

1
An Explosive Week of Plant-Based Science to Share 30:44

1
Natural Therapies for Depression: Lifestyle and PROLON 24:04

1
Year 8 Begins: Steps to Save More Women's Lives 26:29

1
Lipoprotein(a) Cholesterol and Disease Progression: Important New Data 31:43

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