Rowdy Mushroom Coffee, this isn't just any coffee, it's an experience, a lifestyle, and a powerful way to fuel your mornings. Packed with functional mushrooms like reishi, turkey tail, cordyceps, maitake, lion's mane, and chaga, this low-caffeine blend promises focus and energy without the jitters. Imagine a cup of coffee that dissolves easily in h…

Have you ever looked at someone who seems to have it all — the job, the glam, the life — and wondered, what the heck did I miss? That's the premise of the much-anticipated new novel "The Memo" by Rachel Dodes and Lauren Mechling, about a woman flailing in life and love, stuck in a rut while all her friends seem to flourish — and realizing it's beca…

Jenn Romolini is a success story, with the glowing "get her life!" press coverage to prove it. As a journalist, editor, author, podcast creator and creative executive, Jenn has had the kind of successful career across media, tech and entertainment that is a testament to ambition, vision and hard work. But in her new memoir “Ambition Monster,” Jenn …

Christie Marchese is the founder and CEO of Kinema, a next-gen platform for filmmakers to share their work (and get paid for it!), to find new audiences and experiencing the magic of going to the movies as intended - in community. That's magic that Christie knows well, as a serial entrepreneur who has built a career around surfacing important work …

For the past two and half seasons, we have been lucky to have some truly amazing guests here on "Your New Life Blend," who have shared so many amazing insights. As we hit that Q2 crunch time, we wanted to share some of it to help you refocus on your own priorities, goals, and boundaries (we love boundaries). Please enjoy this great advice and insig…

Sure, we all get tired. But Lindsay Scola's tired was different. She was constantly exhausted, dozed off frequently, experienced night terrors, anxiety and brain fog, and sometimes, hallucinations. Doctors suggested that perhaps it was her demanding career working with high-powered leaders in entertainment, politics and government (including being …

Glynnis MacNicol spent the long stretch of COVID lockdown mostly alone in small Upper West Side apartment, mostly without really touching another person. So by summer 2021, after vaccines had rolled out and restrictions were finally lifting, she jumped at the chance to stay at a friend's apartment in Paris, and immediately bought a plane ticket out…

Who are we when we don’t have a job? A fancy title? The heft of a prestigious organization behind us, signaling our worth and marketability? That question stared Penny Abeywardena square in the face when she left her high-powered position as New York City Commissioner for International Affairs in the De Blasio administration, a role she had served …

Jo Piazza has built a career around telling stories, specifically about women living lives of adventure, bravery, joy and fulfillment. In celebration of Jo's upcoming novel "The Sicilian Inheritance" - out next week! - we are sharing our wonderful conversation with her from Season 2, where she talks about the personal journey behind the book (based…

Jessica Bennett has spent a prolific, award-winning career writing and reporting about gender, sexuality, politics, and culture, including as the first-ever Gender Editor for The New York Times, and now as a contributing writer & editor. She has profiled - and shaped our collective understanding of - numerous public figures including Jennifer Anist…

In honor of Women’s History Month, we wanted to bring back one of our *favorite* episodes from Season 1, with the inimitable Cindy Gallop, who lives her life *exactly* as she wants and is *very good* at inspiring the rest of us to do the same. Cindy would like you to have *more* of everything you want - more money, more power, more freedom, more in…

What happens when you're building the life you want, and then life knocks you sideways? The layoff. The rejection. The congratulations-on-your-new-baby-we’ll-just-give-that-account-to-someone-else. That last one happened to Amy Shoenthal, whose upward trajectory in a marketing firm record-scratched when she announced her pregnancy and came back fro…

Welcome to Season 3 of "Your New Life Blend," a podcast about building the lives we want, powerfully and with intention. Join executive coach and licensed clinical therapist Shoshanna Hecht for another round of conversations with dynamic, inspiring women who are living the process of building - and rebuilding - their best and most meaningful lives.…

Suzanne Lerner built a business with her husband, Michael Cohen, and that business was Michael Stars, the ubiquitous and long-standing fashion brand that there's a very good chance has, at one point, made your favorite t-shirt or tank top or sweater or dress or otherwise clutch wardrobe staple. Suzanne and Michael built the Michael Stars brand in a…

Lori Leibovich is the editor of the Well section at the New York Times and under her leadership, it has become a juggernaut of essential, chart-topping content about the ways in which we are all trying to live better, healthier, and happier (and the many ways in which we are being challenged in trying to do so). Meanwhile, Lori has been living all …

How can I do my best? How can I do my best for others? How can I face the world with compassion? These are the questions Malynda Hale is asking herself as she begins this new year. Hale is an entertainer, a creator, an entrepreneur and an activist, and has come off a busy, busy year determined to follow her own North Star of empathy in a noisy, noi…

S. Mitra Kalita is the CEO & Founder of URL Media, a network of high-performing Black and Brown news media organizations that serve, support and center communities of color, and she has plans for 2024. Fresh off a $500 thousand grant from the MacArthur Foundation, Mitra has a mandate to expand URL Media's essential editorial work and reach — becaus…

The holiday season can be joyful for some and complicated for others, particularly those of us who are mourning loved ones whom we have lost. Rebecca Soffer knows this well, having lost both her parents within just a few years of each other in her early 30s. In a career twist that she never planned for and certainly never would have wanted, Rebecca…

We lost our friend Benish Shah last week. Benish was smart, righteous, funny, thoughtful, passionate, loving and brave. She was one of the first people we spoke to when we were launching the podcast and we knew we wanted her voice on the show. Her episode was one of our favorites and we refer to it often. We are sharing it again today in Benish's h…

Step Parenting Red Flags On this episode of Blended Life, we break down three of our listener's step parenting experiences and give them our perspective on how to move forward. From different parenting styles to defining your role and taking responsibility for your choices in what you allow and take on, we push and challenge these three individuals…

Binta Brown is a woman of letters. Two of those letters are "J.D." and they have undergirded her career, first at top Wall Street firm Cravath, Swaine and Moore and then as a partner at Kirkland & Ellis advising global entertainment and media companies, as well as in her leadership roles at iconic American institutions like the American Theatre Win…

Cultivating Peace in Your Blended Family On this episode of Blended Life we discuss all things PEACE, tis the season after all! You will learn the three habits of a PEACE MAKER and how each habit cultivates freedom from conflict and judgment so you can experience the connection and calm you seek in your blended family. In order to cultivate peace, …

Marina Khidekel had anxiety, and a fidget-spinner wasn't going to cut it. She liked the feeling of a weighted blanket, but having it all over her body was way too much. So she came up with an ingenious solution: a weighted stuffed animal. In June 2022, she launched Hugimals World and its anchor product, the Hugimal, a 4.5-lb weighted stuffed animal…

Two Homes, One Love: Navigating the Coparenting Journey On this episode of Blended Life, we answer three of our listeners questions: 1. How do you deal with secrets in a blended family when one household keeps things from the other? What about dealing with the stress of knowing information as the step parent that both bio parents are keeping from t…

Welcome to a very special episode of "Your New Life Blend" to send us all into Thanksgiving weekend with some advice and inspiration from some of our favorite women - because we all deserve to run our lives with intention, even on a holiday weekend. (Actually, especially on a holiday weekend!) Have a fantastic time however you are spending it and r…

Holiday Boundaries and Fairness in a Blended Family On this episode of Blended Life you will hear Eric and Julie discuss boundaries that may need to be created to create a positive experience during the holiday season. The point of boundaries is to protect; in this case we focus on protecting the well-being of the family and also each individual pe…

What does it mean to have a brand? What does your brand tell the world about you? What happens to that brand when the world changes? Aliza Licht knows - especially after the past five weeks. As an award-winning marketer, bestselling author & podcaster, personal branding expert, and career development coach, Aliza was a go-to on Instagram for confid…

Creating Emotional Connections in your Blended Family On this episode of Blended Life we discuss emotional connections in your blended family. Whether you are newly blended, feeling stale or stagnant in your mature blended family, or trying to prepare yourselves for the upcoming holidays, this episode has something for everyone. You will hear Julie…

How does one become a Puberty Mogul? Accidentally, according to Vanessa Bennett - but also on purpose, by raising four kids and caring deeply about how to support their growth, development, self-knowledge and self-esteem. Vanessa is the co-author of This Is So Awkward: Modern Puberty Explained and co-host of "The Puberty Podcast," both with pediatr…

On this episode of Blended Life you get a peek into our story as we look back on how we came together blending our family and moving forward. We begin the episode discussing Halloween and how it made us realize we are in a whole new season of life when it comes to celebrating the holidays. You'll hear us begin to talk about how we plan to navigate …

What happens when we achieve our goals? What if we realize that what we thought we wanted isn’t really what we want anymore? What if the thing we thought we were supposed to do, isn’t actually what gives us purpose? And who decides what we are “supposed” to do, anyway? These are the questions that author & technology journalist Jessi Hempel conside…

How extremely online are you? When you create and consume, who or what is influencing you? Whose voices are being heard, and amplified, and platformed? Who are you giving your attention to, and who's taking it? And, who's making money off that? These are just a few questions that tech reporter, columnist and creator Taylor Lorenz wants to get you t…

On this episode of Blended Life it's parents vs kids as Eric and Julie answer and address some of their listeners questions and suggested topics. You'll hear us discuss how to set boundaries with your step kids. We address the topics of secrets and privacy in a blended family and answer what to do when there's no "break" from the kids as a full-tim…

Jo Piazza "can't stop making things" - podcasts, novels, non-fiction books, newsletters, books by characters on popular TV shows, and most recently, companion podcasts to soon-to-be-released novels, in this case, a true crime podcast about the based-on-a-true-crime novel that is also based on her great-great-grandmother. This, like most sentences a…

Grace Filled Step Parenting With Laurie Short You are in for a treat! On this episode of #BlendedLife Julie interviews the author of 'Grace Filled Step Parenting', Laurie Short. Laurie shares her journey to penning this book as well as her journey to becoming a #StepMom. She explains why this book isn't just for step parents and the hope she has fo…

When should we listen to our fear? What is it trying to tell us? Author and podcast host Farnoosh Torabi grapples with that question in her new book, “A Healthy State of Panic,” in which she tells her own story navigating her fear in her own life, and using it as crucial intel for decision-making, boundary-setting and goal-chasing. As the founder a…

Work, sleep, family, friends, fitness. Can you excel at all of these? And if you can't, which ones do you choose? Randi Zuckerberg lives her life by the philosophy of "pick three" - you can excel at three of those five, but if you try to do more, you won't make a dent in any of them. It's kind of an ironic maxim for someone with so many identifiers…

Therapy and Blended Families Part 2 On this episode Gina Nicola, LMFT, is back on the pod alongside Julie to discuss blended family marriage and marriage therapy. She discusses the main struggles she sees in the blended family home between the adults and how marriages can overcome them. You will also learn what the point of marriage therapy is, how…

Therapy and Blended Families Part 1 On this episode of Blended Life Julie welcomes back Gina Nicola to the pod! Gina Nicola isn't just an Ordained Pastor in the Nazarene Church, she is also a Licensed Marriage and Family Therapist. Gina and Julie get candid about therapy. Gina explains her journey to becoming a therapist and helps us all understand…

What if you could get a do-over and try out the Dream Job that got away? Not a side hustle, not a lateral move - just straight up starting from scratch to catch a glimpse of what might have been. That's what CEO and happily-married mom Alisha Fernandez Miranda did when she took a leave from her company and crossed the ocean to take a year of unpaid…

Who gets to have an opinion about technology? Whose perspectives are invited into these conversations - and who is ignored, downplayed or written out completely? Bridget Todd was fed up with the gatekeeping around technology - how it was discussed, who were the default leaders confidently making pronouncements and predictions, whose stories weren't…

Lies About Blended Family Life On this episode of Blended Life we discuss the lies we tell ourselves and believe about being a part of a blended family. This is such an important conversation because lies turn into beliefs, and our beliefs determine our experience. If we choose to believe the lies, we will actually experience them! Eric and Julie g…

Pastor's Take On Divorce and Blended Families On this episode of Blended Life you will meet a very special woman in our lives, #Pastor Gina Nicola! You will hear her story and road to becoming an ordained pastor in the #nazarene church. She shares her own struggles wearing all the hats: Wife, Mom, Therapist, and now Pastor and how she has been able…

Back To School and Life Lessons for Blended Families On this episode of #BlendedLife we discuss a variety of topics. As summer is winding down Julie shares her reflections of what the past three months of #blendedfamily life has taught her. Eric discusses his views on marriage, roles in the family and his thoughts on different #parenting styles in …

On this episode of #blendedfamily Life we answer a few of our step parent listeners' questions. Step parenting can be difficult in even the best of circumstances, so what do you do when things are less than ideal? You'll hear our advice on managing a bio mom's toxic and destructive behavior and #communication tactics. Next, you'll get our thoughts …

Why wait to be happy? Lyz Lenz was waiting, and waiting. She was married, she had two children, she was building a career as a writer that she loved. But she was in a marriage that was not working. Or, she was in a marriage that was not working for her. Once she realized this - and realized that it was not going to change - she ended her marriage. …

Ashley Louise wants women to have it all. She wants women to have all the money, all the freedom, all the promotions, all the confidence, all the joy, and all the options. With her partner (and wife) Claire Wasserman, Ashley has built Ladies Get Paid into a juggernaut of resources to help women advance professionally and financially, and recognize …

On this episode of Blended Life we discuss just why Julie believes that bio parents have the toughest role in the family. If you are a bioparent this one's for YOU; you'll feel seen, heard, and understood. Step parents, don't skip out on this episode; you will gain great insight to be able to have better understanding and compassion of your signifi…

How do we pivot with intention when our pivot was not intentional? For Stacy London - who made her mark as the confident, encouraging face of reinvention on TLC's What Not To Wear - the onset of perimenopause symptoms in her late 40s coincided with a shift in professional direction that left her feeling disoriented in her body and in her life. For …