Những podcast Nbs Malay hay nhất (2024)

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Giving Myself Grace For The Things I Cannot Control 43:22

9M ago43:22

43:22

Should you accept your placement in someone’s life when it ends in a way that you do not agree with? Is it right to control someone’s lifestyle with your expectations? What do you consider a friend? This episode is about releasing the blame from yourself on the relationships you may be manipulated into keeping. Everything does not need to be explai…

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Are You a Narcissist? Cause I Have Something 2 SAY 1:02:23

2y ago1:02:23

1:02:23

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Understand The Different Types of Narcissism & Accept Why It Was NEVER “Love” In The 1st Place 54:52

3+ y ago54:52

54:52

We talk about “red flags”, but how do you know what to look for if you don’t see the part you played to welcome the repetitiveness? You have to be ready to accept your responsibility in something in order to make some kind of change in your life. If you want “peace”—you have to be peaceful. Forgive others without them apologizing for their wrongdoi…

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Walking Away Is the ONLY Solution To Getting Away From Narcissistic Abuse 45:57

3+ y ago45:57

45:57

Why do we always need an apology? Why do we feel like a person who can’t take responsibility for hurting you, can say “sorry” for hurting you? Will you be satisfied with an apology that is not felt? When is it going to be your time to heal? How long are you going to let a person prey on you and change the person that you are suppose to be? You chan…

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Do Narcissists Build Narcissistic Traits In Their Victims? 46:09

3+ y ago46:09

46:09

Hey!!! Do you ever look at yourself and see how a person changed you? Whether it’s for better or for worse? Do you ask yourself if you’re anything like them after dealing with them for so long? Is it possible that you are developing the traits of a narcissistic individual?

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Finally!!! A Breakthrough After Letting Go of Trauma From 20 Years Ago! 28:43

3+ y ago28:43

28:43

Not too personal! Ouch! But I wanna express something that I feel is very important to society today... TALK to your kids... you 𝘢𝘳𝘦 their parents, yes, BUT you were ALSO their first “friend” 🥰. Don’t step around my triggers cause I’m using them to bounce back in every way that I can!!!

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I Got Some Secrets To Tell... 👀❤️😭 38:53

3+ y ago38:53

38:53

Dag... I don’t even know where to express this... but if you need some motivation, tuuuune iiiiin 🗣🗣🗣🗣 Narelle IG: https://instagram.com/narelleakc?igshid=tnvztg4hwps9SNE Donations: https://www.paypal.com/biz/fund?id=FYPG9KX4D67VJ

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Is It Possible To End Any Relationship on Good Terms? 34:23

3+ y ago34:23

34:23

I mean... expect what you accept, right? Wrong. Well... in my opinion. Should we love with no limits? Is it healthy for us to say, “I love you. If you need me, I’m here, but 𝘚𝘈𝘠𝘖𝘕𝘈𝘙𝘈”? Can you be friends with someone you once loved? Like true, true friendship without the sex? Idk but press play to hear my opinion about it. 😭❤️🙏🏾…

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If Your Partner Invited You Out With Their Friend, Are You Paying For The Whole Bill? 30:07

3+ y ago30:07

30:07

Chatting it up with my friend about some controversial stuff on the Facebook feed! Man it’s interesting to know what other people think... but here are our opinions!!! Great convo and good laughs! The links we spoke about: Post on Facebook: https://www.facebook.com/512420796/posts/10159155495570797/?d=nNarelle’s Meditation Podcast: https://anchor.f…

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Chat w/Friends:Does Your Sex Noises Motivate or Aggravate Your Neighbors? 40:19

3+ y ago40:19

40:19

𝘍𝘜𝘓𝘓 𝘋𝘐𝘚𝘊𝘓𝘈𝘐𝘔𝘌𝘙: 𝘐𝘧 𝘣𝘭𝘢𝘵𝘢𝘯𝘵 𝘰𝘳 𝘦𝘹𝘱𝘭𝘪𝘤𝘪𝘵 𝘴𝘦𝘹𝘶𝘢𝘭𝘪𝘵𝘺 𝘮𝘢𝘬𝘦𝘴 𝘺𝘰𝘶 𝘶𝘯𝘤𝘰𝘮𝘧𝘰𝘳𝘵𝘢𝘣𝘭𝘦, 𝘱𝘳𝘰𝘤𝘦𝘦𝘥 𝘸𝘪𝘵𝘩 𝘤𝘢𝘶𝘵𝘪𝘰𝘯. ⚠️ Me and friends chatting it up about 🤭🤭🤭. Tune in and take in some tips (tips 😂)... Oral Sex Demon We Talked About: https://fb.watch/3YBB61Df6n/“Mindless” Music Video: https://youtu.be/Kp06JHxRqF0Follow @ktjamesx on IG…

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A 𝘭𝘪𝘭 late—I just wanna talk about the movie “Soul” & what it meant to me 🥰 29:18

3+ y ago29:18

29:18

If you guys didn’t see the movie... 𝘪𝘵 𝘪𝘴 𝘢 𝘮𝘶𝘴𝘵! I loved every second of it... but do not play this episode if you don’t want the spoiler alert!!!!

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Late Night Thought Talk— 3AM Brain 25:38

3+ y ago25:38

25:38

It’s not what you think it is... It’s just another conversation about being human.

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The question is: When is a “rebound” healthy? 24:41

3+ y ago24:41

24:41

I feel like most of the world has tried to 𝘧𝘪𝘯𝘥 someone just to get over someone else. But what if the someone finds 𝘺𝘰𝘶? Are they still considered a “rebound”? Come sit in my brain for a sec 🙃.

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A New Vision 27:41

4y ago27:41

27:41

Crazy how a blackbird has all the space in the sky and their most common cause of death are cars... and cats. Did you hear them singing at the end of January? Or maybe you heard a crow 🥴 😂... tune in... I got some new views. ❤️

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The Ending To The Narcissist Season 23:37

4y ago23:37

23:37

Yeah... it’s time to end that... it’s just too much to deal with. I want to talk about the things that matter. Let’s reset...

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Are You Okay With Never Getting Married? 36:44

4+ y ago36:44

36:44

Okay... so, first I had a baby, then I had love —but no marriage? Do I care? Do you care? Does the thought of never walking down an aisle, exchanging affordable rings and nervously kissing your partner, in front of hundreds of ugly strangers, really bother you? It only bothers me in romance movies because it’s too perfect to compare to real life. C…

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At What Age Are You Supposed To Stop Playing With Hearts? 🤔🥴🧐 50:44

4+ y ago50:44

50:44

*hits blunt* Imagine a person performing love through actions (cause actions speak louder, right?) and then BOOM 💥 they tell you they don’t love you. How would you feel? Well, of course you’d have to move on... but how do you just erase something that was so meaningful—to you? 🤔 Check out this article here: https://www.psychologytoday.com/us/blog/l…

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Hey!!!! I just want to throw some good energy & share good news 27:21

4+ y ago27:21

27:21

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Do You Keep People In Your Life Who Are Not Good For You Or Do You Let Them Go? 39:12

4+ y ago39:12

39:12

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Why am I single? Because I deserve the absolute best & I know how to love myself correctly! 34:48

4+ y ago34:48

34:48

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Have You Ever Experienced Loving Someone Who Didn’t Love You Back? Can I sing to you for a minute? 50:18

5y ago50:18

50:18

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Wake N Bake With Friends About Our Crazyyyy Night for The New Year 28:19

5y ago28:19

28:19

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Tieya Speaks About Learning Who Her Real Parents Were & What It’s Like Having Lymphedema 58:14

5y ago58:14

58:14

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This Past Weekend I Received “Triumphant Woman of The Year 2019” Award From Women of Elevation 19:29

5y ago19:29

19:29

This experience was just—WOW! I can’t even begin to explain what this felt like... but I will try. Lol. This was completely unbelievable! I know everybody said I deserved this but—SO MANY PEOPLE DESERVED THIS. I just can’t believe it was me. This felt so good! I am so thankful. Thank you Althea and Lakeisha! 💕…

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I Started Speak N Eat Almost 2 Years Ago & Finally Decided to Take A Break 24:41

5y ago24:41

24:41

The show still went on! My friends held it down! I heard nothing but great things! I want to talk about the importance in taking a break from the things you love to prevent yourself from numbing your pain. I know sometimes it’s best to keep that distraction, for your own sake! But I have learned that it can be just as damaging as completely ignorin…

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Ride With Nbs Malay 0:58

5y ago0:58

0:58

I went to a retreat called, “The Pink Party” hosted by @gurltheretreat ! I know my purpose is to speak my pain to you to help us all heal together. I learned at the retreat that I must execute that plan and continue being BRAVE by being VULNERABLE. At first, I thought I was releasing too much, but the truth is... I’ve been silent for too long and I…

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In The Process of Healing Myself... I Decided to Take The Rest of The Year Off 42:21

5y ago42:21

42:21

As you know, life is not easy. Most of the time your friends can’t help you and other times you may feel like people don’t care enough. Well, that’s how I’ve felt. But I do care about myself enough to get the healing I deserve after so much hurt and pain in my life. I know I’m not the only one going through this, so I don’t mind sharing my process.…

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Part II Shortest Relationship of My Life Along with Questions From Listeners! But what happened tho? 54:38

5y ago54:38

54:38

Talk about a “fuck boi”... eh—that’s not very nice, Malay. That’s actually shady af. Nah. Real shyt... there was pros and cons to it. I guess you’ll have to listen to find out. This is the first time people sent in questions for me to answer. So, that means people care about what I have to say! I can’t apologize for this episode being so long... it…

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What was your shortest relationship? I bet I got you beat!!! One week! Let’s talk about it!!! 46:51

5y ago46:51

46:51

Yerrrro—talk about bad blood. Like, how do things be so great one second and the next it’s like—uuuuh...? I spoke about ambivalent relationships and holding on to people that need you. But I changed my mind. Lol. It don’t always work out that way!!! You need you more than anybody else. I am slowly starting to realize that. I am a gem. I would be ma…

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A friend asked, why do some women like females more than they like men? 4AM Sober Creatives Chats! 35:45

5+ y ago35:45

35:45

It’s always good for people to see things from a different perspective. Judge people all you want, as you should, but give them a chance to explain who they are. It’s not that we have to explain, but we choose to give you our reason. Do you know what a renoB is?

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I Had An Epiphany! I Need To Live For Me. Depression Is Real. People Need To Know That You Care!!! 50:26

5+ y ago50:26

50:26

Can I be real with you? Can I tell you a secret? I honestly don’t care what anybody thinks about me after this. I am human... I’m a real person. Real people go through real things like depression and some people take the worst route. My routes haven’t always been straight and narrow. I fell a few times... got off track... ran out of gas while I dro…

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Relationships, Social Media & False Intentions... 27:12

5+ y ago27:12

27:12

Where do we go from here? When do we put an end to our own pain? When is it okay to lean on somebody else? Is it possible to love and not lose? Don’t pity the single folks... we can be in a relationship if we wanted to. But I refuse to be in a relationship that isn’t worth it. I want someone to think about me all the time and call me. Text me good …

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Can you justify cheating? What does monogamy mean to you? 23:31

5+ y ago23:31

23:31

Do you think a person can love more than one person? I’m not saying you can justify it, I’m just looking at views. If you were to agree with someone’s side to it, how would you feel? What would you say? Can you ever see yourself in a polygamous relationship if you benefitted the most?

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Just my thoughts... Nothing wrong with speaking what I feel right? I feeeeel iiiiit! 16:10

5+ y ago16:10

16:10

Going through a lot, I guess. Venting about it and reading articles helps me. It sucks to be in a mood and feel like you can’t switch it. Who helps you through it? A lover? A friend? A therapist? Everybody needs somebody or something. I have pen and paper— pretty much all I need. But, I’ve got to release. I need my friends! My creatives! We gotta h…

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I shared my Labor Story with my son on his 9th birthday... his reaction was priceless! 😅 22:15

5+ y ago22:15

22:15

Do we ever talk about the journey through co-parenting? 🤔 Let me just share a little personal story with you. It took forever to feel this comfortable and it took forever to understand that I am not his only “‘mother” figure. How does it make you feel?

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Talk & Chill with Sober Friends 30:06

5+ y ago30:06

30:06

We came from talking about kids needing father figures in their life to some unspeakable thangs lol. No... you really have to listen in. It’s always fun talking with Eb and Nugget! 🤗

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Letting Go Doesn’t Mean You Lost... Sometimes you just gotta fall back 17:54

5+ y ago17:54

17:54

Eh—Don’t you just hate talking about this? Losing people in your life. Like... for what? Why does it have to be that way? But people come and go... all the time... it’s life. We’re human! Our job is to just BE THERE, I guess.

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Manifesting Happiness & Positive Energy 22:26

5+ y ago22:26

22:26

Sometimes we don’t know how to ask for help. Sometimes we want to keep our business to ourselves. Most times we’re sure people won’t understand. Other times we don’t give people a chance to listen. We are what we eat. We are what we tell ourselves we are. If you believe you’re a failure... you ARE. If you believe you’re a winner... you ARE.…

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Today is going to be a successful open mic night! 16:27

5+ y ago16:27

16:27

We are going to have so much fun tonight! We are going to enjoy so much talent tonight! And we are going to create so much peace tonight! Make sure you come out and don’t miss the vibes!

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It’s 5 O’Clock Somewhere! (Drink N Chill With Friends) 29:58

6y ago29:58

29:58

Fun with Friends

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Who Are You To Judge Someone You’ve Never Even Met? 27:00

6y ago27:00

27:00

So many people feel they know it all. They feel like they can just glance at a person and they know their entire life. You don’t know anything about a person because of photos, social media and the things people say about them. And you have no right to tell a person how they should be either. We accept people for who they are and the better person …

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Part 2 Drink N Chill 1:16:58

6y ago1:16:58

1:16:58

Play games and end up talking bout threesomes lol so unexpected! Hahaha

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DRINK AND CHILL AT 3AM 59:59

6y ago59:59

59:59

Just friends and me up at almost 3 am still drinking and chilling !!! Fun and the best conversation!

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Dear Sistah... We Need Each Other 17:35

6y ago17:35

17:35

Sometimes we feel discouraged—but that’s okay. That’s what we have each other for! I will lift you because I know you would do it for me. There is no time for discouragement!

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Reflecting On Regrets 18:42

6y ago18:42

18:42

Everything happens for a reason, right? Wrong! Well, I’m my opinion... but let’s talk about it... let’s talking about losing love that wasn’t meant to be lost. Let’s talk about avoiding regrets and let’s talk about forgiveness and how to become better... Thanks for listening.

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Don’t You Wanna Fly, Black Girl? 2:24

6y ago2:24

2:24

I often wonder why people hate their skin color. I created this piece(peace) to remind us of what our skin tone means—how people would love to be a different tone while you are hating it. People are bleaching their skin to be lighter while others are burning their skin to be darker. Why can’t we just be happy with how we were made? You don’t get to…

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Let’s Talk About It... 12:28

6y ago12:28

12:28

Great open mic turn out... it’s always good to release negative emotions to develop positive ones. Make room for love! Make room for peace and strength! We can build and be free. Talk to others to stop painful emotions or let it go at an open mic.

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Be encouraged—Even on your worst days 14:58

6y ago14:58

14:58

We’ve all worked super hard on something and didn’t get what we expected at least once in our lives. But if we stopped there, then what? Sure, we have each other. But what good is that if we aren’t confident within ourselves.

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Don’t Completely Let Go of Ambivalent Relationships 9:54

6+ y ago9:54

9:54

I don’t believe that you should completely let go of negative people in your life. Because maybe those negative people need you. Maybe negative people are put into your life because you need to teach them how to be positive. You don’t want to regret letting go.

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We need reciprocity! 16:25

6+ y ago16:25

16:25

Self-love is awesome, yasss! But what happens if we add 1 to our 1? I believe we should meet half-way!

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