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Heal Your Body with Dr. Jamie Gilliam LIVE MONDAYS 2 PM ET/1 CT/12 MT/11 am PT What would you do if you no longer felt sick and tired? What if you woke up every day feeling amazing in your body and in your life? You and your body are capable of incredible things. You have the power to heal, you just need the right tools and support. Healing your body goes beyond simply taking medication to alleviate symptoms. While medications have their place in healthcare and can be essential in managing c ...
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Heal Your Body With Dr. Jamie Gilliam In this inspiring episode of The Heal Your Body Show titled "Defeating Obesity: Brenda's Story," Dr. Jamie Gilliam sits down with special guest Brenda Siebold to explore her remarkable journey through weight loss and overcoming obesity. Brenda shares her deeply personal story, detailing the challenges she faced…
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Heal Your Body With Dr. Jamie Gilliam In the episode "Hypothyroidism Blueprint," Dr. Jamie Gilliam lays out a comprehensive guide to understanding and managing hypothyroidism. Dr. Gilliam, a leading voice in thyroid health, provides listeners with a detailed blueprint for navigating the complexities of this often misunderstood condition. From initi…
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Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam as she discusses the critical role vitamins and minerals play in maintaining optimal health and well-being. Dr. Gilliam begins by providing an overview of the essential vitamins and minerals our bodies need, explaining their unique functions and why they are vital for various bodily proce…
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Heal Your Body With Dr. Jamie Gilliam In this enlightening episode, Dr. Jamie Gilliam dives deep into the often-overlooked yet crucial organ, the gallbladder. As an expert in integrative medicine, Dr. Gilliam provides a comprehensive overview of the gallbladder's function, its importance in the digestive system and how it contributes to overall hea…
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Heal Your Body With Dr. Jamie Gilliam In this compelling episode of "The Heal Your Body Show," Dr. Jamie Gilliam discusses the intricate and often overlooked connection between trauma and chronic illness. Join Dr. Gilliam as she unpacks the ways in which emotional and psychological trauma can manifest as physical health issues, exploring the scienc…
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Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam as she discusses the intricate relationship between ADHD and various health risks. ADHD, often recognized for its impact on attention and behavior, can also lead to significant physical and mental health challenges if not properly managed. Dr. Gilliam breaks down the underlying reasons wh…
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Heal Your Body With Dr. Jamie Gilliam In this episode of The Heal Your Body Show, Dr. Jamie Gilliam is joined by her patient Maryellen Pound to share the inspiring story of Maryellen's healing journey and her 40-pound weight loss. This episode offers a deep dive into the physical, emotional, and mental aspects of healing and transforming your body.…
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Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam and neurotype training expert Mike Millner in this powerful Heal Your Body episode as they discuss nuerotype training for a happier, healthier, and fitter you. Neurotype training focuses on tailoring fitness and nutrition plans based on your unique brain chemistry and personality traits, …
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In this insightful episode, Dr. Jamie Gilliam explores the complex topic of insulin resistance, a condition that affects millions of people worldwide and is a precursor to type 2 diabetes. Dr. Gilliam breaks down the science behind insulin resistance, its causes, symptoms, and strategies for management and prevention. Key Topics Covered: What is In…
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Heal Your Body With Dr. Jamie Gilliam In this enlightening episode, Dr. Jamie Gilliam discusses the critical role iron plays in our health and well being. Iron, a vital mineral, is essential for numerous bodily functions, including the production of hemoglobin, which carries oxygen in the blood. However, maintaining the right balance of iron is cru…
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Heal Your Body With Dr. Jamie Gilliam Non-alcoholic fatty liver disease affects 1 in 4 people worldwide, and it is forecasted that by 2024, 1 in 2 people will be affected by the disease. In this episode of the Heal Your Body Show, Dr. Jamie Gilliam discusses this common yet often overlooked condition. Join Dr. Jamie for this powerful episode, "Fatt…
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Heal Your Body With Dr. Jamie Gilliam The effects of trauma ripple through every aspect of our lives, often forcing us to become versions of ourselves we never intended to be. We develop new perceptions, behaviors, and reactions as coping mechanisms in response to the pain and fear we experience. These adaptations help us survive, but they can also…
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Heal Your Body With Dr. Jamie Gilliam In this Heal Your Body Episode, Dr. Jamie Gilliam explores the landscape of GLP-1 receptor agonist medications, a class of drugs revolutionizing the management of type 2 diabetes and many other health conditions. Tune in as Dr. Jamie discusses the intricacies of GLP-1 receptor agonists, explaining their mechani…
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Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam in this "Heal Your Body" episode: PCOS: What You Need to Know, as she helps you understand Polycystic Ovary Syndrome (PCOS), a complex hormonal disorder that affects women worldwide.. Dr. Jamie discusses the intricacies of PCOS, shedding light on its symptoms, causes, and the diverse ways…
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Heal Your Body With Dr. Jamie Gilliam Your thyroid plays a crucial role in the body, acting as a regulatory powerhouse that influences numerous bodily functions. Located in the neck, this butterfly-shaped gland produces hormones that control metabolism, energy production, and the functioning of various organs. When your thyroid is out of balance, i…
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Heal Your Body With Dr. Jamie Gilliam In this Heal Your Body episode, Dr. Jamie Gilliam continues the conversation about lab testing. In last week's episode, she explained the importance of comprehensive lab testing and provided details about different lab tests and ranges. Dr. Jamie discussed the following labs: CBC, CMP, lipid panel, A1C, vitamin…
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Heal Your Body With Dr. Jamie Gilliam In this Heal Your Body episode, Dr. Jamie Gilliam deep dives into lab testing and provides a comprehensive presentation that sheds light on the world of laboratory tests. Gain clarity on which tests are necessary, the difference between optimal and normal lab ranges, and the interconnectedness of different lab …
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Heal Your Body With Dr. Jamie Gilliam In the quest for healing, many individuals often focus on treating symptoms rather than addressing the root cause and nurturing their entire being. This approach can lead to temporary relief but may not result in lasting health improvements. Additionally, there is often a lack of understanding regarding the com…
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Heal Your Body With Dr. Jamie Gilliam A thriving relationship is built upon several foundations and requires ongoing effort. In this episode of The Heal Your Body Show, Dr. Jamie Gilliam discusses the foundations required for building a thriving relationship with your partner. Communication: Open, honest, and respectful communication is essential. …
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Heal Your Body With Dr. Jamie Gilliam Living with autoimmune disease doesn't have to be frustrating, exhausting and painful. You can live symptom free! You simply need the right tools and treatment plan for your individual body. Join Dr. Jamie Gilliam on this episode of The Heal Your Body Show, "Living with Autoimmune Disease," as she delves into t…
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Heal Your Body With Dr. Jamie Gilliam Struggling to lose weight? Feeling like you've tried everything with no success? You're not alone. In this episode of the Heal Your Body Show, titled "Why You Can't Lose Weight," Dr. Jamie Gilliam dives into the complexities behind weight loss struggles and how to achieve weight loss success. Dr. Jamie sheds li…
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Heal Your Body With Dr. Jamie Gilliam Your body is constantly sending you messages, and symptoms are the body's way of communicating something is not quite right. Self-awareness plays a crucial role in recognizing the body's cues that require attention. In this episode of The Heal Your Body Show, "Symptoms Are Messengers: What Your Body Is Telling …
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Heal Your Body With Dr. Jamie Gilliam The Heal Your Body Show, titled "Beyond Medicine: The Power of Holistic Care," Dr. Jamie Gilliam explores the profound impact of holistic healing practices. She emphasizes how interconnected the mind, body, and spirit are in achieving overall well-being. Holistic care surpasses traditional medicine by consideri…
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Heal Your Body With Dr. Jamie Gilliam Tired of feeling like crap with hypothyroidism? Have you ever left your doctor's office feeling dismissed, told that your lab results are "normal," despite ongoing symptoms that suggest otherwise? Unfortunately, you're not alone. Shockingly, 60% of hypothyroidism cases remain undiagnosed due to inadequate testi…
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Heal Your Body With Dr. Jamie Gilliam Embark on a transformative journey From Amish Roots To A Life Fulfilled with Dr. Jamie Gilliam and Lizzie Ens. Are you truly living the life you desire, or are you merely surviving under societal expectations and a flawed healthcare system? Join Dr. Jamie Gilliam and Lizzie Ens on a riveting episode of the Heal…
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Heal Your Body With Dr. Jamie Gilliam Are you exercising and not getting results? Are you confused about how to exercise to achieve your fitness goals? In this power-packed Heal Your Body Show, Dr. Jamie Gilliam dives deep into the world of exercise protocols to unlock the secrets of achieving optimal fitness results. Whether you're a seasoned fitn…
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Heal Your Body With Dr. Jamie Gilliam Struggling with stubborn belly fat? You've dieted, exercised and tried the latest detox tea but you just can't shrink stubborn belly fat? In this episode of the Heal Your Body Show, Dr. Jamie Gilliam unveils the truth about belly fat. Join Dr. Jamie as she discusses why belly fat can be so stubborn and what you…
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Heal Your Body With Dr. Jamie Gilliam Do you find yourself bombarded with self-doubt, criticism and fear? Do you feel like nothing ever goes right in your life? Do you feel like you are a doormat in the majority of your relationships or maybe you feel like relationships never workout out? Join Dr. Jamie Gilliam on this Heal Your Body episode: Overc…
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Heal Your Body With Dr. Jamie Gilliam There is an intricate connection between stress and disease. This relationship operates bidirectionally, with stress causing disease and disease causing stress. In this Heal Your Body episode, Dr. Jamie Gilliam discusses how the experiences of stress can both contribute to the onset and progression of disease a…
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Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam and special guest, Sean Mulroney for an open and enlightening conversation on this Heal Your Body episode: The Truth About Obesity. Sean has been fighting obesity his entire adult life and shares his personal journey to shed light on the everyday struggles faced by individuals contending …
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Heal Your Body With Dr. Jamie Gilliam Obesity is a disease that is complex and misunderstood by many fitness trainers, dietitians, medical providers and society as a whole. In this Heal Your Body Show episode, Obesity: Fact vs. Fiction, Dr. Jamie Gilliam dissects the truths, myths, and viable strategies surrounding obesity. Tune in as she discusses…
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Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam and James Coppola as they fearlessly take on the rampant misinformation plaguing the fitness and health world online. This episode of the Heal Your Body Show aims to cut through the noise and deliver evidence-based truths in a landscape flooded with dubious claims and false promises. In t…
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Heal Your Body With Dr. Jamie Gilliam Want the secrets to achieving radiant, healthy skin? In this episode, Dr. Jamie Gilliam and esthetician, Christine Bell, explore the intricate relationship between your internal health and the condition of your skin. Discover underlying health issues, environmental factors and lifestyle choices that can stress …
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Heal Your Body With Dr. Jamie Gilliam Tune in to our latest podcast episode as we uncover the secrets to optimizing metabolism for a healthier, fitter and more energetic you! Join us on a journey through the fascinating world of metabolic health where we explore the fusion of cutting-edge medical treatments, performance enhancement and transformati…
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Heal Your Body With Dr. Jamie Gilliam Are you living your best life or are you tired, sick, frustrated, unmotivated and just surviving? In this episode, Dr. Jamie Gilliam and Molly Smith discuss what is required if you truly want to live your best life physically and mentally. Through their own personal journeys, they have discovered that a blend o…
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Heal Your Body With Dr. Jamie Gilliam Do you find yourself struggling with managing your weight, trying countless methods to shed those extra pounds without success? Has the age-old advice, 'Just eat less and move more,' left you feeling frustrated and at a loss? Join Dr. Jamie Gilliam and her husband, Brannon Gilliam, on an eye-opening journey in …
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Heal Your Body With Dr. Jamie Gilliam Menopause, a natural phase of a woman's aging process, is poorly understood by society and numerous medical professionals. While menopause is a normal part of the aging process for women, we do not have to tolerate its affects on our physical and mental well being. Menopause, characterized by a decline in speci…
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Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam and guest Vickie Smith for a candid conversation about women's sexual pleasure and intimacy. This is a topic that is often shrouded in silence and misunderstanding in our society, primarily because of the stigmas and taboos that have been attached to it throughout history. These societal …
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Heal Your Body With Dr. Jamie Gilliam Trauma can impact your body and your life. Most of us journey through life, often merely attempting to survive from an early age. We confront a multitude of challenges, stress, and trauma, and we often find ourselves striving to conform to the expectations of others. We begin frequently setting aside our true s…
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Heal Your Body With Dr. Jamie Gilliam Has your doctor ever told you, "Your labs are normal" when you felt like crap? Have you complained about weight gain only to be advised, "Eat less and move more"? Have you been told, "It's just anxiety"? These are common things patients often hear from conventional medicine doctors. While conventional medicine …
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Heal Your Body With Dr. Jamie Gilliam Have you been diagnosed with Hashimoto's or Grave's disease? Have you been diagnosed with hyperthyroidism or hypothyroidism, and have no idea if you've been tested for Hashimoto's and Grave's disease? Hashimoto's and Grave's disease are autoimmune conditions that cause your immune system to attack your thyroid,…
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Heal Your Body With Dr. Jamie Gilliam Living with hypothyroidism doesn't have to mean a life of feeling like crap. Many people with hypothyroidism (60% of cases are undiagnosed) struggle with an array of symptoms, such as fatigue, joint and muscle pain, digestive troubles, headaches, low libido, hair loss, brain fog, mood swings, weight management …
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Heal Your Body With Dr. Jamie Gilliam I was cruising through life, and then suddenly, I had thyroid cancer. As I began healing from surgery and adjusting to a new life with hypothyroidism due to my thyroidectomy, another blow came: a diagnosis of cervical cancer. My first thought was, 'I don't have time for this.' My second thought was: 'I'm going …
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