Ideas, insights and conversation related to professional relationships, business networking, and best practices for generating referrals.
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Hello to all of the amazing pharmacists, patients, pharmacy technicians, and general community listening to RxPerts! This weekly podcast will contain all sorts of topics related to the practice of pharmacy. We will include guest speakers from as many practice sites as possible, representing the multitude of backgrounds our great profession.
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The Rx Bricks podcast from USMLE-Rx is designed to help you master medical school. Each episode is an audio version of one of our revolutionary Rx Bricks, which are short, high-yield, interactive learning modules. Each week, we present a new audiobrick based on an important basic science topic (e.g., pressure-volume loops) or clinical concept (e.g., ischemic heart disease). Learn more at www.usmle-rx.com
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CorConsult Rx: Evidence-Based Medicine and Pharmacy
Mike Corvino, PharmD, BCPS, BCACP, CDCES and Cole Swanson, PharmD, CDCES
Evidence-based medicine and drug updates for pharmacists, physicians, NPs, PA-Cs, and students that are on the go.
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RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation an ...
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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical ...
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The Rx for Success podcast spotlights physician leaders reflecting on the elements that made them successful. The podcast is hosted by Dr. Randy Cook, a well-regarded general and vascular surgeon, and former radio personality. Life-Changing Moments hosted by Dr. Dael Waxman is the Rx for Success companion podcast and focuses on the turning points in lives and careers that drive success
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The Pinkpill Rx podcast attempts to address and deconstruct real issues women face in our society and culture. This is a fast-paced, ADHD-laced educational podcast where we attempt to display, address and spread awareness regarding the male & female education gaps when it comes to women’s lived experiences. We are a husband and wife team who advocate for critical thinking and open dialogue. Everyone has something to learn if we just listen to one another. You can find us on TikTok @Kators88.
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Unlock your ultimate potential with The Energy Rx, the go-to podcast for seekers of expansion, wellness, and healing. Hosted by Christine Stockham and other passionate healers and mystics, each episode dives deep into the transformative power of energy medicine, spiritual growth, and holistic practices. Whether you're exploring the mystic realms, craving wellness breakthroughs, or simply looking to recharge your life, The Energy Rx offers insights, tools, and stories that ignite your journey ...
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A group of friends get together each week to discuss their personal lives, current events, the latest tech, and more!
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We focus on bringing awareness to the low health literacy rate that patients all over the world face. We strive on bringing power to the patient.
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Dr. Benjamin prescribes movies that help and heal through his own experiences or the experiences of others.
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This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
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Just your average teenager,giving you the latest tips and tricks,relevant updates and interviews with pros on exciting topics
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Embark on a journey to the heart of healthcare, where we dissect the driving force behind every thriving organization: its culture. Drawing on her executive background and extensive work as a strategic coach, Capstone’s co-founder Sue Tetzlaff and guests will share actionable insights and practical steps for successfully navigating the people side of the business of healthcare. Join weekly to be equipped and inspired to uplevel the culture and unlock the next level of potential in your healt ...
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為你讀一讀,我寫過的故事,願一個個故事,陪你走過一段路、一些時刻、一趟旅程。是Rx也是刃心,目前讀的故事:我們,不相愛嗎?(GL),網址:https://www.popo.tw/books/678635。時間允許的話,每週五晚上六點半更新一集。(音樂來源: www.youtube.com/RoaMusic) Powered by Firstory Hosting
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REVENUE RX is a winning prescription for optical store / optometrist owners, where the focus is on making more money!” We uncover new ideas and useful insights as we explore OPTICAL STORE WINS! The podcast is for eye care professionals (ECP) who want to grow and build their business but don’t know where to start, have run out of ideas & don’t have the time. Discover how an entrepreneur owned and ran 2 successful optical stores for 16 years and worked only 2 days a week! Understand the differ ...
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Owner of both 8o8rxnto Sound cloud's 19yrs old Serious inquires (8o8rxnto@gmail.com)
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“Deal Rx: A Health Care & Private Equity Innovation Podcast,” hosted by Rubin Pusha, offers an insider’s view into the vital connection between health care systems and private equity. As a distinguished leader of the private equity team at Hall Render, a national law firm exclusively focused on health care, Rubin uses his expertise to unravel the complexities and opportunities within health care investments. Each episode of “Deal Rx” features engaging conversations with industry leaders, inn ...
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Podcast by Maurice Shaw
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Listen. Develop. Succeed. Let's setup a trial at no cost - cory@solutionsunlimitedusa.com
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Documentation of illumination
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Nataliia Sanzo is a registered dietitian, aka Nashville Thyroid Expert, specializing in Hashimoto's/hypothyroidism. She created this space to help you navigate the ever-confusing world of Hashimoto's thyroiditis and empower you with the knowledge to become your own advocate. Please don’t forget to subscribe and follow this podcast on the platform you’re tuning in from. Your support is greatly appreciated and important to this show finding its way to the ears of listeners just like yourself. ...
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Podcast by Rx Wellness
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Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at church, and being involved in community outreach? Is your own health diminishing due to the ever inc ...
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Analysis With Teeth
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The Rx3 Podcast: Challenging you to re-evaluate your views on live, love, health, wealth, success, relationships, career, values, religion & beliefs.
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A platform for women across the world to come for some game changing, mind shifting inspiration that will transform your mindset
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A podcast show where pharmacy students engage in dynamic and relatable discourses geared towards, educating, entertaining and providing updates on current issues.
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Sharing knowledge and stories about health, fitness, business and entrepreneurship to fuel your journey in life.
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Thoughts, experiences, and interviews to help you ease aches and pains and empower yourself to move confidently without medications or surgeries so that you can smash PRs, over-perform at work, and perform the sports and hobbies that help you get the most out of life.
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Weekly inspiration to give you something to think about throughout the week.
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Monster RX93.1 is Manila's Hottest Pop Station! Renowned for the best programs and the best jocks, Monster is the leading upscale Contemporary Hits Radio station based in Metro Manila with the awards and surveys to back it up!
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Pharma Flex RX is newly launches joint pain solution its work for all ages people, try it now. https://installmentloanerx.org/pharma-flex-rx/
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"RxPerts Academy" is the former blog and podcast series by the teams at Lexicomp clinical drug reference and Medi-Span drug data, now part of the Clinical Effectiveness suite of solutions at Wolters Kluwer Health.
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Real problems. Real talk. Real doctors. Talk to our group of women physicians just like one of your girlfriends. It is like having a virtual house call!
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The Evolution Rx is a 12 week Plant Based Body Transformation Challenge that will create a better body, better mind, and better you! Get expert advice on how to eat, train, and think like an athlete while simultaneously making the world a better place.
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Literally just audio notes from my time as a pharmacy student. They allow me to listen to my notes instead of reading them. Support this podcast: https://podcasters.spotify.com/pod/show/tim-finnegan/support
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Welcome to the Rxponential Podcast with Dr. Philip Golinsky, Phoebe Casey, Dylan Casey, and Dhruv Gomber, revealing the secrets and strategies they used to build RxWellness in 7 years—and how YOU can be the next big chiropractic success, too. Join us on our mission to uplift the Chiropractic and Natural Healthcare Profession.
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Final project for Generation RX by Tyler Pagenstecher Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Computer-Rx is a company dedicated to empowering independent pharmacies across the United States by providing robust, industry-leading pharmacy software solutions.
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The Rx at sea Podcast is a fun, in-depth podcast about all things cruising, new ship launches, stateroom reviews, and luxury cruises. We talk about everything for the expert and newbie cruiser. Join your host Nneka, as she discovers the world one prescription at a time.
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BDO’s Health & Life Sciences Rx Podcast, hosted by The BDO Center for Healthcare Excellence & Innovation and the Life Sciences practice, seeks to provide insights into the trends disrupting healthcare and how companies can adapt and evolve in an ever-changing business landscape.
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We're a podcast serving the profession of Pharmacy. We hope to inspire healthcare professionals to take an innovative approach to healthcare and ALWAYS keep the patient in mind. You can expect fireside chats, Q&As, and interviews posted every week!
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A view of Saudi Arabia and the World from a Saudi perspective.
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You know you're not alone. Many doctors are frustrated by bureaucracy, stagnation, and burnout. If you're stuck on a career treadmill and your hard work isn't getting you the results you deserve, you need The Career Rx! This podcast is about modern business, branding, social media, and digital platforms to help physicians advance their careers. Grow your practice, build a successful physician side gig, achieve academic promotion, become a physician entrepreneur, and even transition to a nonc ...
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Your Functional Rx is hosted by Josh Rimany, a pharmacist that is changing the way pharmacy is practiced. Gone are the ways of prescribing more and more pills and prescriptions, and in comes the new methodology of functional pharmacy. Josh helps educate people on the root cause of their symptoms rather than just masking them. Give Josh a follow if you want to hear about more natural alternatives to the common prescriptions written by doctors.
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Science-Based Advice For Optimizing Your Network Size (EPS 187)
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Frank Agin follows up on his recent episode on Dunbar's Number to share insight and perspective as to how you can apply this science to your daily network and relationship building. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.…
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Mystic Curious? Journey into Mysticism
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In this enlightening conversation, Christine Stockham and Eliza Cohen delve into the expansive world of mysticism, exploring its various facets, personal journeys, and the intersection of spirituality and religion. They discuss practical steps for those curious about mysticism, including the significance of dreams, journaling, and energy medicine. …
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How Rural Hospitals Build Leaders and Approach Change
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Send us a Message In this episode, Shelby Guevara, a Chief Nursing Officer in rural Iowa, shares her insights on leadership in healthcare, particularly in rural hospital settings. She discusses the importance of building trust and empathy among leaders, engaging frontline staff in decision-making, and the significance of understanding one's purpose…
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Avery Schlereth’s Hashimoto’s Story: Struggles, Triumphs, and Practical Tips
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Avery Schlereth's path to health and happiness wasn't as straightforward as she had hoped when she moved to Los Angeles to chase her modeling dreams. Facing unexpected hurdles like rapid weight gain, depression, and fatigue, Avery found herself dropped by her agency and spiraling into a frustrating quest for answers. It wasn't until a critical bloo…
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Cell Membrane Potential and Ion Balance
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Differences in ion concentrations inside and outside a cell cause a difference in the charge of the intracellular and extracellular environments. This electrical polarization of a cell relative to its environment is referred to as cellular membrane potential. This potential serves as an energy source for a variety of cellular functions and as a way…
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LEADERSHIP: Your Success Depends on it.
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"Today, we’re talking about what it takes to be a successful leader as a small business owner. Whether you're just starting or running your business for years, effective leadership is the key to growth. In this episode I am going to call on some famous leaders from our past and present to reinforce some of the characteristics and behaviours necessa…
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Episode 8 - Bans, Teen Moms & Child Brides
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In episode 8 we discuss the TikTok ban, disparities between number of teen moms versus teen dads and the issue of child marriage in the United States and globally. https://pubmed.ncbi.nlm.nih.gov/10227344/https://familyinequality.wordpress.com/2016/06/27/the-fathers-behind-teen-births-or-statistical-memes-and-motivated-blind-trust/https://www.guttm…
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This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/eq8bvu In this eye-opening discussion, Ethan Nkana shares his journey from navigating corporate layoffs to founding Rocky Mountain Physician Agency (RMPA), a pioneering organization advocating for fair compensation and balanced contracts for physicians. With…
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Balanced Through the Holidays Pt II Movement
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Send us a text You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below …
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102. Creating Safe Spaces: Unlocking Human Potential
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In this episode of The AnxietyRX Podcast, I’m joined by Dr. Nick Holton and Dr. Adam Wright as we explore the powerful connection between trauma, resilience, and well-being. I dive into why I believe the traditional medical focus on medication isn't enough and why a holistic approach, including spiritual healing, is so important. Dr. Holton shares …
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Managing Atopic Dermatitis *ACPE-Accredited*
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On this episode, we evaluate the current guidelines and evidence-based treatment strategies for managing atopic dermatitis. We compare and contrast the efficacy, safety profiles, and appropriate use of various therapies. Cole and I are happy to share that our listeners can claim ACPE-accredited continuing education for listening to this podcast epi…
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Not Your Grandparents’ Health Care – Private Equity Is Changing It, with Gyasi Chisley
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Private equity is pervasive in health care because it can be transformative, says Gyasi Chisley. “Not just to exit and make money, but change and transform how we think about health care services.” In this conversation with host Rubin Pusha, Gyasi shares insights from more than two decades in the industry, with roles ranging from hospital CEO to in…
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Dr. Rudy Eberwein is an internal medicine physician with an impressive academic and professional journey. Born in Haiti, Dr. Rudy moved to the United States in 1991, embarking on a path that was his life purpose from when he was a child. Dr. Rudy’s passion for preventive medicine led him to open a weight loss clinic with his wife called A New You W…
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This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) shares how to build know, like, and trust through service to others. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.Bởi Frank Agin
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Forget Know-Like-Trust; Lean Into Give-Want-Ask (EPS 762)
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Business growth expert Jennifer Glass enlightens us on her give-want-ask method of networking and how she uses it in business. Connect with her at https://www.bgsicoaching.com/ or https://www.linkedin.com/in/jennyglass/ For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.…
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E 574: From Internships to Impact: Mastering Time, Money, and Energy
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Shallow and Jiunta dive into the predictive nature of human movement and the evolving fitness career landscape. They highlight the value of experience, specialization, and accountability while unpacking key lessons on time management, resource allocation, and business negotiations. The conversation explores balancing needs vs. wants, loving the wor…
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This Is How To Tackle Those Egocentric Minds Around You (EPS 761)
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This is about those situations where you rely on your perspective in communicating, and perhaps fail to recognize that others might have a completely different perspective on what's coming out of your mouth. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.…
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This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) outlines the value and power of giving someone an authentic compliment. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.Bởi Frank Agin
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This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) stresses the importance of small talk and what questions to ask to get people talking. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.Bởi Frank Agin
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This Is The Perfect Number Of People In Your Network (EPS 186)
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Frank Agin delves into behavioral primate science and provides an overview of Dunbar's Number and how it was determined ... laying the foundation for future episodes. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.Bởi Frank Agin
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This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) reminds us of the importance of attending networking events…even when we don't want to. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.Bởi Frank Agin
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Could you unknowingly interrupt your fast with common foods and drinks? Join me, Nataliia Sanzo, as we explore the nuances of fasting and what truly keeps you in a fasted state. This episode of Hashimoto's Nutrition Rx promises to unravel the mystery behind what you can safely consume during a fast, without derailing your journey towards weight los…
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Do This To Unleash Your Networking (EPS 760)
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Michael A. Forman, author of Networking Unleashed: Mastering the Art of Networking, shared important advice for being effective in the networking process. To learn more (or contact him) go to: https://www.michaelaforman.com/ For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.…
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Culture Bytes: Insider Insights into Capstone's Culture Transformation Success
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Send us a Message In this Solo Byte episode of Culture Change RX, Sue Tetzlaff provides a behind-the-scenes look at the activities and timeline of organization-wide transformations. In particular, Sue discusses the approach of Capstone Leadership Solutions in transforming organizational culture within healthcare settings, all targeted on long term …
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E573: Stress, Sacrifice, and the Path to Resilience
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Jiunta and Shallow examine how facing challenges and adapting to stress play a critical role in building resilience. The discussion covers how lifestyle choices, mental health, and societal pressures influence our approach to health, with an emphasis on proactive strategies for longevity. From finding purpose to solving problems, this episode offer…
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To Save Your Relationships, Avoid This One Thing (EPS 759)
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You are surrounded by negative things, and positive things too. Each impacts your relationships. Research shows that the negative ones can be far more detrimental, thus worthwhile to quickly word through or avoid. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.…
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What are bullous skin disorders? Bullae are fluid-filled blisters >1 cm in diameter. They can be caused by infection, mechanical stress, or a malfunctioning immune system. In this discussion, we tackle the latter, focusing on the most common autoimmune bullous (blistering) disorders: pemphigus vulgaris, bullous pemphigoid, and dermatitis herpetifor…
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101. Laughing Through the Chaos: How Faith, Humor, and Psychedelics Shape Our Journeys with Anxiety
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Today I sit down with comedian Damonde Tschritter to chat about our personal experiences with anxiety, alcohol, and psychedelics. We share some funny and heartfelt stories from our stand-up comedy careers, including one wild tale where Damonde performed with severe alcohol poisoning—talk about pushing through! We also dive into the world of psyched…
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This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) reminds us that the value of giving to your network is more THAT you give than WHAT you give. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.Bởi Frank Agin
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Episode 7 - Testosterone, Birth Control & Intuition
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In episode 7, we address the role testosterone, estrogen and hormonal birth control play in emotional intelligence. We also take our best shot at parenting advice when it comes to raising emotionally intelligent children. Lastly, we discuss intuition and the power of the subconscious mind on a scientific level. https://www.cdc.gov/nchs/products/dat…
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This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/bp1w1o Building upon 25 years of information technology and journalism experience, Craig founded Clawson Solutions Group in 2019. CSG partners with organizations to evaluate their people, processes, technology and messaging providing solutions to advance the…
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Laugh Yourself to a Better Network (0106)
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This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) shares how laughter can be good for business. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.Bởi Frank Agin
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This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) quotes Thomas Jefferson to stress the importance of remaining cool and unruffled in all situations. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.…
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Bởi Frank Agin
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This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) directs us to stay focused on being great rather than being #1. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.Bởi Frank Agin
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Network Like A Preschool Teacher (EPS 758)
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Lisa DeToffol left 25 years of teaching preschool to venture into being a virtual assistant and much of her success came via good old networking. Learn more about Lisa (or contact her) at: https://tigereyesolution.com/ For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.…
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E572: Becoming a Rehab Professional : Do’s and Don’ts
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Shallow and Jiunta explore the evolving landscape of rehabilitation, with a focus on chiropractic care. They dive into the importance of balanced perspectives, effective communication, and practical application in rehab. They highlight the role of exercise in recovery, the value of education, and staying within one's scope of practice. Advocating f…
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Make Your Strategy Visible and Effective – Here’s How
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Send us a Message In this episode of Culture Change RX, host Sue Tetzlaff speaks with Jason Douglas, founding partner at Frontier Strategy Partners, about his extensive experience in rural healthcare. They discuss the importance of culture in healthcare organizations, the implementation of lean management practices, and the development of a True No…
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This One Phrase Is Powerful In Building Relationships (EPS 757)
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According to social science, on a very basic level, people can use food to strategically help them build relationships, work collaboratively, and build trust. Please pass me a slice of pizza! For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.…
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A macrovascular complication of diabetes, diabetic nephropathy is progressive, chronic kidney disease seen in patients with both type 1 and type 2 diabetes mellitus, usually after at least 10 years of hyperglycemia (high blood glucose levels). The three main lesions that are seen in the kidney in patients with diabetes are glomerular lesions, vascu…
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Talking with Dr. Kathy Baldwin, Critical Care Pharmacist
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Today we have back with us Dr. Kathy Baldwin, critical care pharmacist and FSHP past president. Welcome Dr. Baldwin! You can also watch the podcast on our YouTube channel: https://www.youtube.com/@RxPertspodcastBởi Carol Motycka
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In today’s episode, we’re going old school! Thats right. We’re looking at how old school practices can be brought back to life in a modern business world. Why these practices are still relevant, how they can be adapted for today’s fast-paced world, and what you can do to make your business stand out by going back to basics." (01:25) Boomers relate …
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This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) reminds us that, as in real estate, it's location, location, location that matters at networking events. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.…
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Episode 6 - How the Patriarchy Harms Men (Part 2 of 2)
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In episode 6 we discuss part 2 of how the patriarchy harms men.Jay discusses his long standing issue of not being able to identify how he’s feeling. Katie continues an attempt to convince Jay that he has been harmed by the patriarchy and it isn’t by accident he can’t identify his feelings. At the end of the episode you find out has Jay been convinc…
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Life Changing Moments: Pushing Back on Bullying, with Dr. Frances Mei Hardin
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This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/8huzjv This episode explores the systemic challenges of medical training through the experiences of Dr. Frances Mei Hardin, an otolaryngologist serving a rural community in Middle Tennessee. Reflecting on the remnants of a quasi-military culture in residency…
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Unlocking the Mysteries of Shamanic Astrology with Daniel Giamario
1:55:53
1:55:53
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In this enlightening conversation, Christine Stockham interviews Daniel Giammario, a pioneer in shamanic astrology. They explore the transformative power of astrology in personal growth, family dynamics, and understanding life purpose. Daniel shares insights on the significance of self-exploration, the current Kali Yuga cycle, and the importance of…
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100. Sipping from Your Own Cup: The Essential Role of Self-Care in Healing Anxiety
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In today's episode, I sit down with Dr. Nicole Cain, a therapist and author of Panic Proof. We dive into a heartfelt conversation about the roots of anxiety, especially how childhood experiences shape what we feel as adults. Dr. Cain opens up about her own journey with anxiety and shares valuable insights from her work, including why it's so import…
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This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) discusses the power of reconnecting with people you already know. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.Bởi Frank Agin
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Balanced Through the Holidays Pt I: Meals
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Send us a text You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below …
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