Atlantic Sports Performance
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Speed, Agility, Strength and All Sports Training
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Extreme Sports Performance Podcast By www.extremesportsperformance.com Education, support & coaching. For action & endurance sport athletes. Helping release limits & unlock potential. The mission of this is to empower high-performing action & endurance sports athletes to elevate their competitive edge through advanced performance, protection & opportunity-driven systems. By harnessing the expertise, insights & strategies of real-world professionals to help athletes release limits & unlock po ...
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Strength & Conditioning coach and Competitive Powerlifter trying to change as many lives and I can.
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Byrds Nest Podcast is a Sports Performance podcast. We will discuss happening at the gym, Sport Performance methods and Phylosophy. We will interview athletes as well as trainers
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In this podcast, we will be talking about all aspects of nutrtion and sports performance . We will be talking about everything from weightlifting and sleep quality to electrolytes and vitamins. We will have a podcast every day of the week.
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Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.
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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
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DSPN - The Dog Sports & Performance Network - Pets & Animals on Pet Life Radio (PetLifeRadio.com)
Laurie Williams
DSPN Channel (Dog Sports & Performance Network) - DSPN is for the dog sports and performance enthusiast in all of us! Have you and your dog been skijoring lately? How about mushing? There might even be a scootering competition coming to your town! Are you boggled? Not to worry, now you can learn all about the multitude of dog sports and activities out there that you can try with your best four legged friend! We'll hear from the leading sports and conformation dog show stars who are at the to ...
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Roberto Forzoni is one of the world’s leading authorities on performance psychology and an acclaimed speaker. Before starting his successful consultancy, Roberto coached football at Crystal Palace, Brentford and Brighton. Whilst helping West Ham United get into Europe and an FA Cup Final, he was invited to take up the National Performance Psychologist role at the Lawn Tennis Association. He regularly appears on BBC TV, SKY TV and other news networks and is an expert adviser to BBC Radio, whe ...
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Welcome to STAY FEARLESS, the Fearless Sports Performance podcast with all things baseball performance. We have created this podcast for any and all coaches and players looking to learn and take their game to the highest level. Our goal is to create the best possible growth environment for us, our guests, and our listeners. This show will include guest interviews, rants, talks with our athletes, talks with the cofounders, and much more. Your STAY FEARLESS hosts are Dr. Alex Acevedo, DPT, CSC ...
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Inspiring Champions wird zum High Performance Podcast. Der High Performance Sports Podcast powered by HPSI diskutiert das Thema High Performance rund um den Leistungssport. Wir sprechen mit Athleten, Trainern sowie Funktionären und alle stellen sich der Frage: was benötigt es wirklich, um auf ihrem Gebiet Höchstleistungen zu entwickeln und abzurufen. Hört rein und lasst euch inspirieren! Mehr zum High Performance Sports Institute (HPSI) und möglichen Ausbildungsangeboten für Trainer und Führ ...
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Nathan Kahan (Psycholoog en Olympiër) interviewt zijn vrienden uit de sport en performance wereld.
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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Focused Sport Performance helps athletes and coaches master the mental game to enhance performance.
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Everything from sport development, recruiting and training to business, coaching, and nutrition. We cover everything athletes, coaches, and parents want to know.
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Masterminds delves into the world of elite sports. Interviewing some of the top names in high performance, from managers, coaches, sports psychologists, owners and chairman of professional teams. This podcast is in connection with PAWS Chicago - one of the very few 'non-kill' animal shelters in the USA. All exposure and sponsorship will go to this incredible charity. Anthony Hudson is a football manager, having managed the Colorado Rapids in Major League Soccer, the New Zealand National Team ...
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Welcome to PEAC- train like a girl, a podcast by GIRLS IN SPORT for GIRLS and coaches in sport. We’re here to amplify your voice- it deserves to be heard. At PEAC, we are a SAFE place for GIRLS to hang out, learn, grow, and build community. We empower GIRLS IN SPORT and coaches with the knowledge, resources, and support we think is necessary in todays athletic environments to thrive. Join us for bold conversations about the experiences of GIRLS IN SPORT. Our discussions will make you laugh, ...
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Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport
Shawn Geris
Wrestling with Goals: The Conceive, Believe, Achieve Podcast is the ultimate destination for Canadian wrestling fans and dreamers alike. Dive into the raw, unfiltered stories of Canada’s top wrestling talent as they share their journeys from humble beginnings to achieving greatness on the mat. Whether you’re an aspiring wrestler, a die-hard fan, or someone who loves stories of grit, resilience, and triumph, this podcast is for you. Hosted by Coach Geris, each episode brings you face-to-face ...
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#35 Anett Szigeti - High Performance beginnt im Kopf
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44:36Neue Woche, neue Folge – und diesmal dreht sich alles um die mentale Seite des Spitzensports! In dieser Episode des High Performance Sports Podcasts ist Anett Szigeti zu Gast, eine der renommiertesten Sportpsychologinnen Deutschlands. Sie hat Olympiasiegerinnen wie Laura Ludwig & Kira Walkenhorst mental begleitet und weiß, wie Athletinnen und Athle…
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Ep. 87: Is Bare Awareness Actually Possible?
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56:13In this episode, Keith and Tim chat about bare awareness. What is it, and is it even possible to achieve or sustain? We dive into everything from the philosophy to the practical applications within sports. Please weigh in on the discussion! Social Media Mentioned: Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc YouTube: Mindful…
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Mastering the Mental Game: Wrestling’s Missing Link with Nicholas Coco
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30:34Send us a text In this must-listen episode, host Shawn Geris welcomes Nicholas Coco, a top strength and conditioning coach and mental performance specialist from New York, to break down one of the most overlooked aspects of wrestling: the mental game. For years, wrestlers were taught to simply “tough it out” with little focus on mindset. But as the…
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Injury Prevention, Recovery, and Performance: A Strength Coach’s Playbook
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34:52Send us a text In Part 2 of our conversation with Ryan Horton, Director of Football Strength & Conditioning at the University at Buffalo, we dive deep into the evolution of athletic training, injury prevention, and cutting-edge sports science. Ryan shares how technology like Catapult GPS tracking and velocity-based training have transformed the way…
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Ep. 86: Mindfulness and Sport in Türkiye with Dr. Emre Ozan Tingaz
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46:35In this episode, we welcome Dr. Emre Ozan Tingaz from Gazi University in Türkiye. Ozan is doing incredible work in sport psychology - and applications of mindfulness and MSPE, in particular. He talks about the state of the field in Türkiye, how he introduces concepts like mindfulness to the athletes he works with, and the cutting-edge research he's…
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The Science of Strength: Ryan Horton on Training Elite Athletes
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30:34Send us a text Power, Performance & Grit with Ryan Horton (University at Buffalo) In this electrifying episode of Conceive, Believe, Achieve, host Coach Geris sits down with Ryan Horton, the Director of Football Strength & Conditioning at the University at Buffalo. With a career spanning multiple top-tier programs, Ryan brings a wealth of experienc…
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Join us in this empowering episode of the “PEAC - Train Like a Girl” podcast as we delve into Becky’s extraordinary journey as a dual citizen of the United States and Mexico. Becky's story is a tapestry of resilience, determination, and personal growth that will inspire young athletes everywhere. Athletic Evolution: From a young age, Becky dazzled …
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48. CEO Maarten Michielssens: Impact.
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38:31Vandaag belanden we met De Sofa in Lievegem, waar de open haard zachtjes knispert en mijn gast een energie meebrengt die perfect past bij zijn werk. Maarten Michielssens, CEO van EnergyVision, ademt niet alleen energie in zijn ondernemerschap, maar straalt die ook uit als persoon. In deze aflevering hebben we het over: Wie is Maarten Michielssens? …
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Survival, Success, and the Spirit of a Fighter: Clayton Pye Speaks - Part 1
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31:19Send us a text In this episode of Wrestling with Goals, host Shawn Geris reconnects with former athlete and now rising MMA fighter Clayton Pye. From his early days in high school wrestling to dominating the mats at Brock University, Clayton shares his incredible journey, the pivotal moments that shaped his career, and the challenges he overcame—inc…
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From Takedowns to Knockouts: Clayton Pye’s UFC Aspirations
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38:31Send us a text In this explosive second part of our conversation with Clayton Pye, we explore his evolution from elite wrestler to rising MMA fighter. Clayton opens up about the mental and physical challenges of transitioning to a sport where every fight impacts his future. In this episode, we discuss: How wrestling shaped his MMA game and mindset …
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Ep. 85: Intersections of Mindfulness Science and Spirituality with Dr. Michael Gerson
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52:31In this episode, we welcome back Dr. Michael Gerson - professor, consultant, and mindfulness expert. Michael has worked in numerous elite, high-performance settings including academia, U.S. Special Operations, and Major League Baseball. He lends us his unique views on how the science of performance enhancement and spirituality can coexist and compl…
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Courage to Be Seen: Combating Loneliness and Disordered Eating in Female Athletes
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40:11Guest: Kate Ringwood, LCPC (she/her) Profession: Psychotherapist | Eating Disorder Specialist at Serendipity Counseling Services Overview: In this episode, we delve into the critical intersection of mental health and eating disorders among female athletes with Kate Ringwood. Drawing from her experiences as both a former athlete and a psychotherapis…
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Ep. 84: Journey into Early Career Sport Psychology with Dr. Tommy Minkler
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48:26In this episode, we welcome Dr. Tommy Minkler back to the podcast. Tommy is a Visiting Assistant Professor in the Department of Sport Leadership and Management at Miami University. He also works in private practice as a provisionally licensed professional counselor and a Certified Mental Performance Consultant (CMPC). Prior to completing his gradua…
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Episode #47 | Exploring the ins & outs of surfing with Ross James
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33:59In this episode Ryan Blake chats exploring the ins & outs of surfing with Ross James! Links: https://surfacademyuk.comBởi www.extremesportsperformance.com
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Twice the Drive: Balancing Academics, Athletics, and Life Guests: Shania and Rianna Tandon Setting: Lunch hour at Naperville North High School Key Themes: REST (Recover, Enrich, Sleep, Technology) Discussed the importance of recovery and self-care in athletic performance. Emphasized ‘Enrich’ as a significant aspect, highlighting their business inte…
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Ep. 83: A Decade of Mindful Program Building with Kate Athing
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53:26In this episode, we welcome back our first-ever guest from way back in Season 1, Marymount University Women's Lacrosse Head Coach, Kate Athing. Kate and our very own Tim Pineau have worked together for a decade now on building and implementing a mindful college program - from recruiting through evaluation and performance, mindfulness is a part of e…
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#34 Nils-Ole Book - Vorstand Sport der SV 07 Elversberg
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46:56Der High Performance Sports Podcast startet ins neue Jahr – und zwar mit einem echten Highlight! In der ersten Folge des Jahres ist Nils-Ole Book, Sport-Vorstand der SV Elversberg, zu Gast und gibt exklusive Einblicke in die beeindruckende Entwicklung des Vereins – vom ambitionierten Regionalligisten zum erfolgreichen Zweitligisten. Er spricht über…
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A conversation with Melissa, PhD Candidate & Collaborative Health Advocate Episode Summary: In this insightful episode, we sit down with Melissa, a passionate researcher and advocate for female athlete health, currently pursuing her PhD with a focus on Relative Energy Deficiency in Sport (REDs). Melissa’s work is rooted in her personal journey as a…
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Ep. 82: The Art of Failing Better with Dr. Ashley Kuchar
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44:21In this episode, Dr. Ashley Kuchar, mental performance coach and founder of Fail Better Training, returns to the podcast to discuss her latest RESET (Resilience and Enhancement in Sport, Exercise, & Training) program initiatives - as well as the critical and often misunderstood role that self-compassion has in elite performance. Social Media Mentio…
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Garfield Gairy: Wrestling’s Architect of Excellence and Unity
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32:02Send us a text In this inspiring episode, host Shawn Geris, former D1 wrestler, national champion, and Olympic Trials medalist, welcomes Garfield Gairy, a visionary coach and founder of the American Wrestling Company, to share his incredible journey in the world of wrestling. From his humble beginnings in Ontario to his transformative experiences c…
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Bridging the Wrestling Gap: A Tale of Two Nations
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21:39Send us a text What makes wrestling culture so different across borders? In this episode of Wrestling with Goals, host Coach Geris and special guest Garfield Gairy dive into the fascinating contrasts between wrestling in Canada and the U.S. Join us as we explore the challenges of growing the sport, from athlete funding and organizational hurdles to…
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Breaking the Mold: A Wrestling Mindset Revolution with Garfield Gairy
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25:36Send us a text In this hard-hitting and thought-provoking episode, Coach Geris continues his deep dive into the heart of competitive wrestling with special guest Garfield Gairy, a seasoned coach and advocate for change in the sport. Together, they tackle the mindset gap in Canadian wrestling, contrasting the aggressive, grind-it-out American style …
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Ep. 81: Bringing EEG into MSPE with Jackson Whitlow
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45:25In this episode, we welcome California State University - Chico graduate student Jackson Whitlow to discuss his new groundbreaking research incorporating EEG (brain activity recording) technology into Mindful Sport Performance Enhancement (MSPE) training for collegiate volleyball players. Social Media Mentioned: Instagram: @mindful_sport_podcast, @…
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Sara Slattery, a two-time NCAA champion, collegiate coach, and co-author of How She Did It, joins us for an inspiring episode. Sitting down to chat with Sara was one of the highlights of 2024 for our team. Key Takeaways from Our Conversation 1. Sara’s Start in Sports Like many girls in sport, Sara participated in multiple activities as a child. Her…
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#33 Catharina Schimpf - Sportliche Leiterin FC Viktoria Berlin
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45:55In der neuen Episode des High Performance Sports Podcast begrüßen wir Catharina Schimpf, die Sportliche Leiterin von FC Viktoria Berlin. Catharina teilt ihre vielfältigen Erfahrungen im Frauenfußball und gibt spannende Einblicke in die Herausforderungen und Chancen dieses stark wachsenden Bereichs im Fußball. Als ehemalige Spielerin, Trainerin und …
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Ep. 80: Pursuing Championships Through Nonstriving with Taylor Brown
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57:27In this episode, we have a happy reunion with our former producer and current Assistant Coach for Men's Lightweight Rowing at The University of Pennsylvania, Taylor Brown. Taylor has already had great success in his tenure at Penn, and we talk candidly with him about the synergy and barriers to pursuing national championships through a nonstriving …
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#32 Matthias Witthaus - Sportdirektor beim GTHGC
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40:31In der neuen Folge des High Performance Sports Podcasts begrüßen wir Matthias Witthaus, Sportdirektor beim Groß Flottbeker Tennis-, Hockey- und Golfclub (GTHGC). Wir sprechen über seinen beeindruckenden Weg vom Weltklasse-Hockeyspieler zum Vereinsstrategen und tauchen tief in die Herausforderungen und Chancen seiner Arbeit ein. Matthias teilt seine…
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Wrestling with Pressure: Serena’s U23 World Championship Story
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29:00Send us a text In this compelling episode, Coach Geris sits down with Serena Di Benedetto, fresh off her silver medal performance at the U23 World Wrestling Championships. Serena opens up about her incredible journey to the podium, reflecting on the mental battles that come with competing on the world stage and the lessons she’s learned about contr…
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Silver on the World Stage of Wrestling: The Rise of Serena Di Benedetto
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27:10Send us a text In this episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, host Coach Geris sits down with an extraordinary guest, Serena Di Benedetto, fresh off her silver medal performance at the U23 World Championships! Join us as Serena shares her inspiring journey from gymnastics and soccer to wrestling at the highest leve…
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47. Architect van de Memorial Van Damme Wilfried Meert: Durf naar andere opinies luisteren.
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37:07Welkom bij een nieuwe aflevering van De Sofa, de podcast waar we persoonlijke verhalen en mentale uitdagingen van atleten en andere inspirerende persoonlijkheden verkennen. Vandaag hebben we een iconische gast op de sofa: Wilfried Meert, de voormalige directeur en medeoprichter van de Memorial Van Damme, een van de meest prestigieuze atletiekmeetin…
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Her First Athletics — Protect Her, Fuel Her, Empower Her
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40:22In this episode, we sit down with Kellie, the inspiring founder of Her First Athletics (HFA). Kellie shares her mission to prioritize health, growth, development, and performance of girls in sports. This conversation dives deep into the challenges and opportunities in supporting young female athletes in a way that’s empowering, science-based, and c…
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Ep. 79: Integrating Physical and Mental Training in Elite Sport with Brady Howe
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48:50In this episode, we welcome back Brady Howe, former Vice President of Health & Performance for the NBA's Phoenix Suns and current Director of Sports Medicine at Grand Canyon University. Brady is recognized as a collaborative leader in the sport performance industry, having served as an athletic trainer, strength coach, and mental performance coach,…
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Leadership and Empowerment in Girls’ Sports with IHPP
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35:05In this episode, PEAC-Train Like a Girl welcomes representatives from the Illinois Human Performance Project (IHPP) to dive into the impact of leadership, accountability, and health-conscious decision-making in young athletes. This conversation explores the vital role sports play in developing leadership skills, resilience, and self-discovery in gi…
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Strength, Speed, and Play: Unlocking Youth Athletic Potential with Dan Noble
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52:58Send us a text In this episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, host Dan Gears sits down with Dan Noble, a seasoned strength and conditioning coach, to discuss the importance of building a solid foundation of athleticism in young athletes. Drawing from his experience working with kids, including his own son, Dan shar…
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Grit and Growth: Dan Noble on the Power of Perseverance in Sports
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31:41Send us a text In this powerful episode, Coach Geris dives deep into the transformative journey of Dan Noble from hyperactive kid to renowned sports performance coach. Known for his work with top athletes and teams, Dan opens up about his rugged path through hockey, football, and life lessons that shaped his coaching philosophy. Tune in to hear Dan…
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Ep. 78: MSPE for Injured Athletes with Teona Velehorschi
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52:14In this episode, we're joined by clinical psychology doctoral student and former Division I college athlete Teona Velehorschi. Teona is leading an ambitious study delivering Mindful Sport Performance Enhancement (MSPE) to injured athletes at the University of Toledo, and talked with us about the joys and challenges of sport psychology research, how…
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The Power of Goals: Vianne Rouleux’s Wrestling Success Story
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31:54Send us a text In this inspiring episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, host Coach Geris dives into the world of high-level competition and resilience with special guest Vianne Rouleux. Fresh from her silver medal performance at the U23 World Championships, Vianne reflects on the intense journey that brought her to…
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The Power of Process Goals: Vianne Rouleau’s Road to World Silver at the U23 World Wrestling Championships
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31:35Send us a text In this episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, host Coach Shawn Geris sits down with Vianne Rouleau, fresh off her incredible silver medal performance at the U23 World Championships. Vianne shares her journey, reflecting on the intensity of her training, the guidance of Coach Owen Dawkins, and the cr…
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058: Knee Health Myths, Truth About Tib Raises, Stretching and More
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52:422:48 - Tibialis Raises 17:01 - BPC157 for Healing Knee Pain 24:03 - Importance of Avoiding Heel Strike 32:20 - Deep Range of Motion Training 39:44 - Stretching for Knee Pain 44:00 - Icing after Workout TRAINING PROGRAMS: Unranked Basketball Academy: https://www.pjfperformance.com/unranked-basketball-academy/ The Vert Code & The Vert Code Elite: htt…
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#31 Fabian Villmeter - Director Basketball Operations and Development bei den Hamburg Towers
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54:42In der neusten Folge des High Performance Sports Podcasts haben wir den nächsten spannenden Gast für Euch: Fabian Villmeter, seit 2022 Director Basketball Operations und Development bei den Hamburg Towers. Gemeinsam diskutieren wir die Bedeutung der Nachwuchsförderung, die Zusammenarbeit mit dem Cheftrainer und wie er seine neu geschaffene Position…
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Digital Flourishing for Female Athletes and Coaches- PEAC-train like a girl
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38:11In this insightful episode, we dive into the impact of digital wellness on female athletes and coaches, offering practical strategies for balancing technology use with well-being in both sport and life. Key Highlights: Annemarie's Perspective:Annemarie shares her insights from her experiences as a coach, parent, and certified professional from The …
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Ep. 17 | Approaching Training with Purpose - Rant w/ Dr. Alex Acevedo
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5:45In this episode of STAY FEARLESS, we dive into approaching training with purpose with Dr. Alex Acevedo, PT, DPT, CSCS. Whether it's throwing or lifting, it's crucial to approach your training every day with a clear plan to execute, knowing exactly what you're working on, why you're working on it, and how you're going to execute that plan. Purpose-d…
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Ep. 77: Sports Analytics and Mindful Awareness with Dr. Greg Clarke
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57:25In this episode, we welcome Dr. Greg Clarke, clinical sport psychologist and consultant in the English Premier League, back to the pod to discuss the fascinating and largely untapped synergy between sport psychology (perhaps especially practicing mindful awareness) and "Moneyball" sports analytics. We talk everything from stats to behavior to philo…
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46. Atleet Pieter Sisk: Consistentie!
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40:57Welkom bij een nieuwe aflevering van 'De Sofa,' de podcast waar we de persoonlijke verhalen en mentale uitdagingen van atleten en andere toppers onder de loep nemen. Vandaag hebben we een bijzondere gast op de sofa: Pieter Sisk, een gedreven 800-meterloper die ons meeneemt in de wereld van topsport, doorzettingsvermogen, en zijn nog openstaande dro…
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Protecting the Future: Concussions and Young Athletes with Dr. Pat Graham
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29:17Send us a text In this insightful episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, we sit down with Dr. Pat Graham, a key member of the Toronto Blue Jays' medical staff. Dr. Graham shares his wealth of knowledge on youth sports, concussion management, and the importance of nutrition and supplementation for young athletes. Jo…
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Tackling Concussions: Expert Strategies with Dr. Pat Graham
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31:15Send us a text In this compelling episode of Wrestling with Goals, we dive deep into the world of sports medicine with Dr. Pat Graham, the official chiropractor for the Toronto Blue Jays and a veteran in athlete care. Join host Shawn Geris, a former University Wrestling Coach and National Champion, as he unpacks Dr. Graham's incredible journey from…
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Ep. 76: Holistic Pro Sports Team Ownership with Angela Baroni Berzonsky
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50:23Welcome to Season 6 of the pod! In this episode, we welcome Angela Baroni Berzonsky of Attain Sports for a fascinating discussion on building a winning culture within pro sport through holistic team ownership. Being a Division I athlete, as well as a coach, before venturing into the ownership suite has given Angela truly unique perspectives on how …
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057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina
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Episode #46 | Preparing for & performing an ironman with Simon Olney
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57:03In this episode Ryan Blake chats preparing for & performing an Ironman with Simon Olney! Links mentioned in this episode: https://www.phazontriathlon.comBởi www.extremesportsperformance.com
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Race, Wrestle, Win: Katie and Taylor's Amazing Victory
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29:22Send us a text Join us for a special episode of Wrestling with Goals, featuring the dynamic duo and winners of The Amazing Race Canada Season 10, Katie and Taylor! These incredible athletes not only conquered the race but also bring their national-level wrestling experience into every challenge they faced. In this episode, we dive deep into their j…
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