Hosted by Broadway, TV and Film Actress, Author Meredith Patterson since 2018. Each week, Meredith sits down with her guests to catch up about their life in the entertainment industry. Authentic. Honest. Vulnerable. Every Wednesday, Meredith gives you tips on how actresses and artists stay healthy; body, mind & spirit, in her bonus episodes called #WellnessWednesday. She is a board certified holistic health coach and graduate of The Institute for Integrative Nutrition in NYC and National Hol ...
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100 - The Final Confession with Meredith
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Meredith's final episode of her podcast. A final confession and a final goodbye....for now.
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Meredith explains how she ended up in Whitefish, Montana as a professional actress, singer, dancer, author and now producer.
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Meredith talks about the new scientific exercise for our brains called Neurobics. For more visit www.wholebrainhealth.org/neurobics
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#WellnessWednesday - Is Decluttering Self Care?
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Tidying up can help you destress gain a sense of control and improve your state of mind in numerous ways. In this bonus episode, Meredith talks about the process and results of putting things in their place to improve your mood and state of mind. Citing an article from EverydayHealth.com
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Listen to Meredith confess how she feels about self tape audition advice and Mother’s Day
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#WellnessWednesday - Build Muscle Mass For Longevity
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The 3 best ways to maintain your muscle mass to live a longer and healthier life.
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In keeping with authenticity, this is not the 99th episode as I said, it is truly the 97th. This is my confession and a deep dive into how I am unwinding so many beliefs. I dive into my connection to my worth being what I have accomplished as an artist and how I still don’t believe I have made it in the entertainment industry.…
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#WellnessWednesday - How Dancing Helps Your Mental Health
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Dancing is fun and can be a great way to celebrate, but evidence also suggest that it can be a powerful tool for boosting mental health and well-being! Researchers have found that dancing can improve mood, combat depression, boost brain function, foster happiness, and even improve relationships. It can also improve psychological coping and overall …
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Julie Foldesi is an actress, singer, songwriter, writer and musician. Some career highlights include: Broadway: SUNDAY IN THE PARK WITH GEORGE (2017 revival), Disney’s NEWSIES, Lincoln Center’s SOUTH PACIFIC, THE LITTLE WOMEN and THE FULL MONTY. TV: AS THE WORLD TURNS (Millicent, recurring). Solo albums: MY PLANS, THIS PART OF TOWN. Your songs have…
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#WellnessWednesday - The Psychology of Mean Girls
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Meredith talks about mean girl behavior, known as relational aggression and how it's definitely not fetch to be a mean girl in this world. Mean Girl behaivor is a survival tactic for people who are insecure, immature, jealous, egotistical, and yes, narcissistic. It is a learned behavior and an insidious type of bullying used that often goes unnotic…
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95 - Confessions with Meredith - Residuals
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Do you have to pay your agent or manager 10% of residuals forever? If you aren’t sure or worse, you think you have to, listen to this episode.
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#WellnessWednesday - Huntington’s Disease
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Today Meredith talks about a disease that runs in her family, Huntington’s Disease (HD). Huntington's Disease (HD) is a devastating genetic condition that affects the cells in your brain. It’s a progressive condition that gets worse over time. Common symptoms affect your movement, thoughts and feelings. Symptoms usually start between the ages of 30…
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Sarina Hart is an actor, percussionist, voice-over artist, and longtime resident of Whitefish, Montana. She was just recently seen as Annie Wilkes in The Whitefish Theatre Company’s production of Stephen King’s Misery. Directed by Kim Krueger Other acting credits include: Marianne Angel in The Revolutionists for WTC, Mrs. Muller in Montana Repertor…
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Theta waves are the second slowest brain wave and are connected to your subconscious mind. Theta waves are the second slowest brain wave and are connected to the subconscious mind. They are present during sleep and wakefulness. During sleep, they are present during the REM cycle and are responsible for vivid dreaming. They are also present during i…
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93 - Confessions with Meredith - Tips to Manifest Success
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State It / Claim It / Align Your Energy / Visualize / Find A Bigger Meaning.
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Meredith covers a lot of ground with her opinion of being a woman in the entertainment industry, success, celebrity, hard work, talent and determination. Is that combo all you need to be super successful?
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90 - Confessions with Meredith - Thrive On All Sides
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Confessions with Meredith about where she is, how she is feeling about performing, auditions, motherhood, and how it is a struggle trying to thrive on all sides of life.
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Meredith talks about the necessary conversation of gun safety and the representation of guns in Hollywood. https://www.theguardian.com/culture/2022/jun/13/amy-schumer-julianne-moore-guns-film-tv
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Meredith updates you on her life, her confessions and what’s new
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Meredith talks about where she is now, what she’s looking forward to, why she started this podcast and thanks each and every one of you for supporting her always #confessionsofanactress
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After a long break, Meredith connects on losing legends in the Broadway community, Casting Director Jay Binder and Legendary Designer Tony Walton.
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Meredith is back from hiatus and takes you through her audition for Music Man on Broadway! Order her book "Confessions Of An Actress: From Chorus Girl to Broadway Star" on Amazon.Available on Kindle, Hardcover & Paperback. Follow her on Instagram @merpatterson
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The weekend after the release of her first book, Confessions Of An Actress: From Chorus Girl to Broadway Star, Meredith takes you through her feelings, thoughts and gratitude.Available in Print and Kindle
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Confessions of an Actress: From Chorus Girl to Broadway Star is now available for pre-order on @amazonkindle https://www.amazon.com/dp/B09BLXMZSC
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Before she goes on hiatus for the Summer, Meredith confesses a few things
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Lois has been hailed by critics as one of the most highly respected directors in the Bay Area. She has directed over 75 productions at Playhouse West and other theatres throughout the country. Her versatility as a director ranges from Pinter’s Betrayal “Betrayal Sparkles” (San Francisco Chronicle) to Noel Coward’s Private Lives “The production is c…
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Meredith gives you a quick confession on what’s going on in her life 💚
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Jess LeProtto is a New Jersey native and Broadway performer, who holds a B.F.A. Musical Theater at Pace University. Broadway credits include: Carousel, Hello, Dolly!, Cats (Mungojerrie), On The Town, Newsies (OBC), Bye Bye Birdie, How the Grinch Stole Christmas!, and The Boy From Oz. National Tours/Regional Theater include: Hello, Dolly! (Barnaby T…
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RYAN SHORE is a 2x Emmy Award and Grammy Award nominated composer, songwriter, music director, and conductor for film, television, virtual reality, games, records, concerts, events, and theater. He is often known from his scores for numerous Star Wars animated series, Scooby-Doo! films, The Not-Too-Late Show with Elmo, and Go! Go! Cory Carson. Shor…
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Dan Micciche is a true Wizard of the Ozdust, in his post as the current music Director/Conductor of Wicked on Broadway! He’s been with the show for 6 years and counting, including the National/International tour. For his first 6 years of living in New York, Dan started out as an actor and played Mary Sunshine in Chicago for 2000 performances on Bro…
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Nathaniel Hill is the New-York based founder and president of Broadway Plus VIP Services, the first and only company to fulfill and promote Official VIP experiences for Broadway shows. Broadway Plus creates unforgettable experiences for clients both virtually and live in New York City. These include star meet-and-greets, backstage tours, performanc…
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Meredith confesses what is was like to get her Covid vaccine shot, and the emotional, spiritual, religious and political journey she feels to get to this monumental day.
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Meredith confesses how she feels 365 days after Broadway shut down. She gives hope about how live theatre will change for the better because of this pandemic. Join Clubhouse Group "Broadway Dressing Room" and follow creator and moderator @MerPatterson Please support Save Our Stages Act Donate to The Actors Fund When Broadway Comes Back - Fortune.co…
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Meredith send a huge congratulations to her hometown and high school musical director (now famed director) Craig Brewer and his Mom, Mrs B (her High School Drama Teacher) on the opening of Coming To America 2! @craigbrewer #comingtoamerica2
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Meredith answers your questions and makes some of her own confessions in today's episode. Find Meredith on #Clubhouse @merpatterson Fan Questions: How do you stay fit? What's your favorite eye shadow? What are your Mantra's for when an audition doesn't go your way? Is it true you don't have a microwave? Links of Information Arbonne's 30 Days To Hea…
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CHASE BROCK, called “prolific” in The New Yorker and “a showman with an eye to a wide audience” in The New York Times, is a choreographer, director and occasional costume designer working across theater, dance, opera, ballet, TV and video games.From Flat Rock, NC, Brock made his Broadway debut at 16 in the original cast of Susan Stroman’s revival o…
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Happy Birthday Billy!! Billy Stritch is one of the premier singer-pianists on the New York and national jazz and cabaret scenes. He began his career in Houston, Texas, where he formed the vocal trio Montgomery, Plant and Stritch. The trio performed all over New York and Europe from 1983 until they disbanded in 1990. A chance meeting with Liza Minne…
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Meredith confesses some stories of what’s going on with her, hectic schedule, and an audition for the soap opera The Young & The Restless. Whitefish is in @travelandleisure as one of the best small towns in America. https://www.travelandleisure.com/trip-ideas/best-small-towns-in-america?amp=true&fbclid=IwAR2lr74aNLUFC1PgO8e57ad8OKUu7K9hlmusRSeJffVt…
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About Bret Shuford: I fell in love with movie musicals before I even hit kindergarten. And when I saw kids singing and dancing in real life, my fate was set. When I was 5, my mom took me to our local library to see a performance by The Gingerbread Company, a group of kids who traveled around singing about good habits and stranger danger. I knew I h…
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Multi-instrumentalist, teacher and entrepreneur Erica von Kleist began her career as a saxophonist and flautist in the New York jazz scene. A native of Connecticut, Erica moved to the city to study at the renowned Juilliard School and in 2004 earned the first bachelor’s degree in jazz in the school’s history. After graduation, Erica’s next ten year…
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Mike Eldred is one of North America’s most beloved tenors, thrilling audiences on Broadway, in concert halls, and on recordings, radio and television.Eldred appeared in LES MISERABLES on Broadway and across the US (Pennsylvania Shakespeare Festival, Schermerhorn Symphony Hall, and Aspen Theatre) as “Jean Valjean.” He was also on Broadway in the ori…
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Happy 2021 Everyone! Meredith gives you her confessions of what 2021 has been so far, rants and opinions on all that is happening now. Follow on Instagram @confessionsofanactress www.confessionsofanactress.com Support Meredith and share, like, & subscribe. If you are feeling super generous, give her a 5 Star Rating on ITunes.…
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The final confession of 2020. What a year it has been. Take care of yourselves, be safe and healthy. Socially distance, find your passion, remove toxic people from your life and thrive as best you can.
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is an American actor and puppeteer, known for puppetering and voicing Tito Swing in Shining Time Station and for voicing Jafar in Disney's Aladdin franchise, as well as the Kingdom Hearts franchise and the 2011 Aladdin musical. Jonathan Freeman's New York City stage credits include Mary Poppins, The Little Mermaid, Beauty And The Beast, The Produce…
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Amelia is a New York based singer, actor, musician, voice over artist and songwriter. She is currently a Female Standby on the North American Tour of Come From Away. Originally from Australia, she has credits in theatre, film, television, voice over, and cabaret in Australia, New Zealand, the UK and US. She was an original Diva in Priscilla, Queen …
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Eric Michael Krop is a singer/songwriter who recently made his TV debut on Fox's show I Can See Your Voice as "Broadway Belter", making it all the way to the end and singing a duet with recording artist Jessie McCartney. After graduating from AMDA in NYC, Eric made his Broadway debut in the revival of Godspell at Circle in the Square. After moving …
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Meredith and her Dad reflect on his life in the industry, her growing up, and the connection of being an artist, parent to child.
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Meredith connects with you about where we are in our country as people and artists.
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This is a very special episode with my Mom, Donna Patterson. She is my supporter, my rock, I love her. Born in California’s Bay Area, she is the daughter of a Chief Petty Navy Officer and her mother Irene who worked as a phone operator. Married 53 years to the love of her life, Donna successfully ran her own business for 35 years while raising 4 ki…
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