Những podcast Lianne Laing hay nhất (2024)

1
"Purposeful Pause" & "Positive Disruption" with Traci Shepheard 57:25

4+ y ago57:25

57:25

Many of us lately, for a few months now, haven’t been sitting in rush hour traffic and juggling work, errands, carpools and extracurricular activities. Stress levels, aside from the fact we are living through and coming out of a world pandemic, will likely set back in- and maybe we will find we return to the craziness with a new perspective and foc…

1
Life on Hold- The Mental & Physical Toll For Athletes During Covid- Brendan Gillanders Opens Up 58:03

4+ y ago58:03

58:03

For many of us- life is still somewhat on pause and for others things only got busier. However, for many professional athletes- life came to an uncomfortable and scary standstill. Such has been the case for RedBlacks running back Brendan Gillanders. Hand him a hockey stick- and he can shoot, a pair of running shoes and he will spring from the block…

1
Caregiving: Finding The Delicate, Healthy Balance w Dawn Renee 59:37

4+ y ago59:37

59:37

We are coming out of a time when those who cared for others became our new heroes- those in the medical profession, from the doctors to the nurses, the long term care home staff, the janitors, chefs, cooks and cleaners. These jobs finally acknowledged and recognized for their real value and putting their own health at risk to care for others. Prior…

1
Spiritual Psychologist Cherie Burton On Woman Seeking Wholeness 58:06

4+ y ago58:06

58:06

So often I hear from woman who are going through transformation- looking to find themselves, be healthier, engage in more meaningful relationships, remove the limiting beliefs and the roadblocks that seem to turn up at every corner - And even If we are strong, powerful woman, why is it that sometimes we feel disconnected, empty and incomplete. Cher…

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Balanced Plate Nutritionist Melanie Reid-Woodcock On Feeding Your Family 1:01:25

4+ y ago1:01:25

1:01:25

For months I didn’t spend a cent on gas. I had a tank that seriously lasted me almost four months and my credit card saw very few purchases. I wore the same outfit days at a time, the shampoo and conditioner lasted longer-(I mean I never did my hair) and I rarely ate a meal that wasn’t cooked and prepared in my home. Which brings me to the totally …

1
One Breath, One Step At A Time; JOGA's Jana Webb On Survival & Triumph 46:51

4+ y ago46:51

46:51

I had heard the name Jana Webb circulating in my cirlces for quite some time- either through the athletic world or the TV world, but we had never actually met or crossed paths. Then in the span of two weeks Jana was a guest on two different virtual events I was hosting and the timing was perfect for have her on as a guest. Some of you may be famili…

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Celebrity Trainer Tommy Europe On Physical & Mental Transformations 1:01:49

4+ y ago1:01:49

1:01:49

We are three months down of dealing with COVID. Some of you have taken advantage of the isolation and invested in your physical and mental health, using the extra time to get in a workout, a walk or something active. Some of you have had more difficult things to deal with and this just wasn't the time to add more to stress, or something new to the …

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"Adrenal Fatigue": How Britain's Marek Doyle Is Changing The Conversation 1:14:17

4+ y ago1:14:17

1:14:17

It's a buzz word we seem to hear often enough and yet it's actually not an accepted medical diagnosis. It is a lay term applied to a collection or a cluster of nonspecific symptoms, such as body aches, fatigue, brain fog, nervousness, stress, sleep disturbances, cold hands and feet, digestive problems and the list goes on. Marek Doyle, a British Fu…

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Raising Our Children In Unusual Times w Author & Educator Lindsay Sealey 1:03:35

4+ y ago1:03:35

1:03:35

Keeping our children in mind, I figured this was a great time to bring in Lindsay Sealey. Lindsay is an educator, consultant, mentor and facilitator. She is the author of Growing Strong Girls and Rooted, Resilient and Ready and she’s the CEO and founder of Bold New Girls and Brave New Boys. Bold New Girls is a unique teaching and coaching company, …

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Self-Care In A Global Pandemic w Beauty Expert Meloday Iafelice 1:06:07

4+ y ago1:06:07

1:06:07

It started with the acceptance of the grey hairs, then the COVID haircuts became a trend moving to the " At Home" grooming kits, the "Do It Yourself" lash and nail removals and the list goes on. Many of you out there have been pleading for the beauty industry to be considered an essential services- this podcast – I hope – will give you a new sense …

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Longevity, Ageing And The Science Behind "C60"- Chris Burress Explains 1:02:04

4+ y ago1:02:04

1:02:04

How does living longer while feeling better sound to you? Ever heard of "Mammal Longevity Research, Carbon Nano-Materials and Nano Antioxidants? Don't worry- neither had I. I've brought in the mad scientist himself, Chris Burress, the Founder of SES Research and "My Vital C" to help us understand some ground breaking research that is having a huge …

1
Thriving In A Transgender Family-Amanda Jette Knox Opens Up About "Love Lives Here" 1:05:20

4+ y ago1:05:20

1:05:20

At the forefront- is Unconditional love- if you’ve ever questioned it, or wondered how deep it goes, you will hear it unfold in it's truest form from my guest Amanda Jette Knox. Some of you may be familiar with her writing from her popular blog "The Maven of Mayhem", an award winning writer she has been featured in "O" The Oprah Magazine, The Globe…

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Biology Of The Brain- Your "Gut" Controls Your Health- Kent MacLeod Explains 1:05:49

4+ y ago1:05:49

1:05:49

Kent MacLeod's “Biology Of The Brain- How Your Gut Microbiome Affects Your Brain” is officially on the market. Kent, the founder and CEO of Nutrichem Compounding Pharmacy and Clinic is an international thought leader and award-winning pharmacist. He has over 35 years of clinical experience delivering patient-centered health care and is globally rec…

1
One Step At A Time- Run Ottawa's Ian Fraser Offers Up Insight & Inspiration 59:15

4+ y ago59:15

59:15

"If It Doesn't Challenge You , It Won't Change You" The one opportunity many of us have right now is to get outside and go for a walk or a run, even a bike ride and feel the wind, the sun and the fresh air. It really becomes a sense of freedom from the forced qurantine and life within our four walls. Let's Get You Moving: Ian Fraser- President of R…

1
Mindfulness, Meditation & Everything In Between w Jennifer Innes 58:56

4+ y ago58:56

58:56

Mindfulness, Meditation, Mindfulness Meditation How does one even approach the subject of mindfulness- is there an actual beginning , middle and end? Is everyone’s path or experience the same? What is the outcome we should be expecting? We’re going through an unprecedented time that's impacting, our life, our health, freedoms, work, finances etc. I…

1
A New Moon Signifies New Beginnings- Energy Healer Jessica Keats Explains 1:06:25

4+ y ago1:06:25

1:06:25

Do you trust your intuition? How connected are you with your mind, body, soul? We focus on the subject of energy today- released just in time for the New Moon this Wednesday night. Trust me, I really did need to figure out the timing and release of this one. Energy healing is a holistic practice that activates the body's subtle energy systems to re…

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The Six Pillars Of Health & The Tools To Thrive w Ben Pakulski 1:11:04

4+ y ago1:11:04

1:11:04

In the midst of these incredibly challenging times there is a wonderful opportunity for you to return to your own personal health and well being. To reset, adjust and optimize your health- despite certain roadblocks you might think are in front of you- there are solutions. ( Also, no judgement whatsoever, if just getting through the days is an acco…

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Comedian Gerry Dee On Life, Parenting, COVID, Roadblocks & So Much More 45:43

4+ y ago45:43

45:43

We are due for a laugh- a chance to see things a little differently, maybe add a little humour to help us feel alive again. Laughter is great medicine. Canadian talent Gerry Dee is at the mic. This award winning stand up comedian was the star and co-creator of the CBC sitcom Mr. Dee for 8 successful seasons. He is an accomplished writer with a nati…

1
Eating Through Quarantine- The Triggers & Coping Mechanisms w Eliza Kingsford 54:28

4+ y ago54:28

54:28

We all deal or cope with stress in very different ways…There will be a massive learning curve for the world as we shift our habits and behaviours and create a new normal for the time being. At the beginning of the year, Eliza Kingsford, the author of Brain Powered Weight Loss, joined me on the podcast hitting on peoples relationship with food, nutr…

1
Suicide, Addiction & Healing: Rob Imbeault's Memoir "Before I Leave You" Gives Us Hope 1:09:49

4+ y ago1:09:49

1:09:49

Within hours of it's release Tuesday morning, Rob Imbault's book " Before I Leave You: A Memoir on Suicide, Addiction and Healing" hit #1 on Amazon in a number of categories. Simply amazing... We sat down for the podcast taping a number of weeks ago, before COVID was even on the radar for Rob's first interview EVER about his story. I wanted to time…

1
Adjusting Through Uncertainty w Psychologist Lindsay Borovay 51:14

4+ y ago51:14

51:14

Each generation has their own challenges and adjustments during this pandemic. From toddlers and preschoolers, to teens and baby boomers- this virus hits us very differently- especially for the stage and experiences we should be going through. Clinical psychologist Lindsay Borovay from the Borovay Psychology Clinic has been conducting virtual sessi…

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Health Psychologist Kelly McGonigal On Stress, Movement, Resilience & So Much More 1:01:09

4+ y ago1:01:09

1:01:09

OMG- stop what you are doing and listen to this podcast. The world is different as we battle the pandemic of COVID-19. Our lives are full of stress, anxiety, discomfort and the unknown. Our mental health is being tested, as are our relationships, finances, businesses, education and future outlook. I am incredibly grateful for the time I spent with …

1
Let's Talk About Sex, Love, Intimacy, Communication & More w Rachel Wright 57:25

4+ y ago57:25

57:25

There is something to be learned from the stories we see unfolding when we watch shows like "The Bachelor or Bachelorette". Leaving the producers and the most dramatic endings out of this- it’s a breakdown of relationships, communications, sex, jealousy, vulnerability and the list goes on…. Rachel and Kyle Wright, founders of the Wright Wellness Ce…

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Me Again...Still Unfiltered With Lessons Learned 41:04

4+ y ago41:04

41:04

There is something to be learned from the stories we see unfolding when we watch shows like "The Bachelor or Bachelorette". Leaving the producers and the most dramatic endings out of this- it’s a breakdown of relationships, communications, sex, jealousy, vulnerability and the list goes on…. Rachel and Kyle Wright, founders of the Wright Wellness Ce…

1
The Female Health Solution: Tackling All The Hot Topics w Dr. Beth Westie 56:35

4+ y ago56:35

56:35

Get ready for a crash course in everything health related- especially when it comes to women. In checking out Dr. Beth Westie’s most recent episodes on her “The Female Health Solution Podcast’ she covered, Self Sabotage, Hysterectomies, The Power of Physical Touch, Hormones & Weight Loss, Dutch Hormone Testing, Eating For Your Cycle, Side Effects o…

1
Your Home, Your Environment, Your Health w Zak Green 1:00:05

4+ y ago1:00:05

1:00:05

It can come down to your natural light, air quality, commute, greenspace, air pollution, traffic and the list goes on. Your home, has the ability to reinfoce a lifestyle that makes you sick, stressed, alienated and unhappy. The Global Wellness Institute believes that residential real estate is the next frontier that will be radically transformed by…

1
Setting Boundaries & Finding Personal Freedom w Author Nancy Levin 58:38

4+ y ago58:38

58:38

Have you ever set boundaries- I mean your own personal boundaries, or do you constantly tell yourself that some things are simply out of your control? You find yourself feeling let down, walked over, taken advantage of or worse silenced. Our emotional and physical systems are tracking our boundaries all the time. The trouble—the reason - as you wil…

1
How Yoga Saved Her Life - Yogatown's Tracy Billows Explains 1:05:40

4+ y ago1:05:40

1:05:40

Never in a million years did I think I would be mentioning meditation and yoga in the same sentence as to things I practice in my life. I am beyond grateful that I didn't let stubborn and preconceived notions continue to fester and hold me back from things I would eventually learn to love. There are a number of disciplines and ways to practice yoga…

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Burnout - At What Cost? How Mallory Rowan Is Changing The Dialogue For A Younger Generation 55:29

5y ago55:29

55:29

Burnout isn't just for us middle agers anymore... However, unlike the Baby Boomers and Generation Xer's - this new generation is quicker to ask for help- reflect and pivot. Just ask Mallory Rowan. In this podcast we talk about Mallory's quick rise with a global brand and the physical and emotional toll it took. Mallory refocused, restructured and a…

1
Vaping: Facing A Crisis With Leading Expert Dr. Andrew Pipe 1:00:36

5y ago1:00:36

1:00:36

I am so excited to be tackling this topic and being able to do it with Dr. Andrew Pipe, one of Canada's leading experts on this topic. I have already mentioned to my girlfriends that it's a must listen (especially for anyone with teenage aged kids). Its scary, eye opening and something you need to be be up to date with. Did you know there is an act…

1
Allergies: Discomfort, Digestion & Diet w Holistic Nutritionist Lori Preshing 58:59

5y ago58:59

58:59

Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory bowel disease, and neurological disorders. Fatigue, irritability, body aching, digestive problems, and other vague ail…

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The WimHof Method : How Cold Therapy, & Focused Breathing Is Changing Lives 1:00:55

5y ago1:00:55

1:00:55

Wim Hof , The man himself, also known as "The Iceman" got his nickname by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. Here is a littl…

1
Pregnancy, Miscarriages & IVF- How Scientist Dr. Amy Beckley Is Giving Couples A Fighting Chance 55:54

5y ago55:54

55:54

I am hoping that some of you see the topic of this podcast and breathe a sigh of relief that it doesn't affect you. Infertility can be devastating for couples wanting children of their own. I am, however, really excited to bring you the information that could help you, your loved ones and future generations to come. If you know people who are think…

1
How To Thrive In The Workforce & Find Your Own Path To Success w Sari Cantor 1:08:06

5y ago1:08:06

1:08:06

Are you dreaming of that perfect job? Maybe you are still trying to figure out what it is you really want to do in life? Have you been stuck in the same job for years and feel like you are being passed over for a promotion? Are you simply going through the motions living your life for the weekend? Do you tense up before a job interview or can’t fig…

1
The Grey Zone Mindset- When All Or Nothing Doesn't Work- Wellness Coach Lydia Di Francesco Explains 59:06

5y ago59:06

59:06

Are you all in? I mean "All or Nothing" when it comes to your new years resolutions? No room for failure on any given day. If that’s your outlook, you may run into roadblocks that will have you heading in the wrong direction. Somewhere in there- there needs to be a Grey Zone, and wellness consultant, coach, trainer, speaker, author and mental healt…

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"Brain Powered Weight Loss" - Eliza Kingsford Explains The Mental Shift Needed For Weight Loss 1:03:51

5y ago1:03:51

1:03:51

It’s a fresh year with new goals and resolutions possibly consist of trying to live a healthier lifestyle and possibly shed a few pounds? However, something tells me you've been here before- you've tried this before- this resolution- is starting to feel like groundhog day. It probably feels like insanity…. A wise man once said "Insanity is doing th…

1
Cognitive Behaviour Therapy- Why "Hope" Is The Key Word For Dr. Sanjay Rao 1:00:10

5y ago1:00:10

1:00:10

Mental Health- I figured this was as good as a time as any to bring this topic to light with the holidays. We all suffer in our own ways. No one is perfect, we all have our inner battles. There are places of darkness and of light. We seek love and acceptance and we strive to be the best version of ourselves. I am very aware this is easier said than…

1
Special Strong- Training and Inspiring Special Needs Clients w Founder Daniel Stein 53:11

5y ago53:11

53:11

How many viral videos have had an impact on you? I caught one a couple months ago that made me stop, rewind, and watch again…It was a video of a teenage autistic boy with physically disabilities opting to leave his wheelchair behind and go for a walk. His name is Brandon and the video taken by his trainer garnered over 6.8 millions views on LinkedI…

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Energy Healing- How Diane Lanthier Unblocks What's Holding You Back 1:05:49

5y ago1:05:49

1:05:49

Sometimes you can walk into a room of people, and be able to describe the energy in the room. It can feel cold or hostile, or on the other spectrum can feel warm and inviting. Albert Einstein explains that energy cannot be created or destroyed- it can only be changed from one form to another. Here are some of my favorite "quotes" on energy: "Energy…

1
Breaking Down The Myths Of Plastic Surgery- Dr. Trefor Nodwell Explains Its More Than Cosmetic 1:05:25

5y ago1:05:25

1:05:25

We hit on a topic that goes much deeper than what we see on the surface. We dive into the world of plastic surgery- although I promise you, not from the "House Wives Of Beverly Hills" standpoint. Please don't envision nose jobs, tummy tucks, liposuction, face lifts, and breast augmentations. I truly am not looking to offend- but the reality is, pla…

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This Is Me! Uncensored, Unfiltered, Unedited, Unscripted! 1:02:53

5y ago1:02:53

1:02:53

Welcome to my milestone 100th episode of Living Your Life w Lianne Laing. This is a big deal! After 99 amazing guests on the show I decided that the 100th guest would be ME! The process of recording this podcast took me out of my comfort zone and into a very vulnerable position. I open up about the challenges I faced when deciding to leave my 20 ye…

1
Unfiltered & To The Point- How Holly Warner Seeks Answers For Your Health 1:02:47

5y ago1:02:47

1:02:47

Meet Holly Warner, the founder of Holly Warner Health. Her resume includes nutritionist, functional medicine practitioner as well as leading functional diagnostic and stress expert. As her telemedicine practice grows she is also a cannabinoid therapist specializing in hormone imbalances, bio-identtical hormone replacement therapy, thyroid-gut and a…

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University Of Adversity - Podcaster Lance Essihos Heals Through Stories 57:26

5y ago57:26

57:26

Meet Lance Essihos, the host of the popular podcast "University of Adversity". The word “Adversity” is described as unfavourable fortune or fate- a condition marked by misfortune, calamity or distress. Used in a sentence “Friends will show their true colors in times of adversity”. It's synonyms include- catastrophe, disaster, misery...It's antonym …

1
Your Guide To Happiness, Kindness & Forgiveness w Happiness Expert Kathie Donovan 1:02:58

5y ago1:02:58

1:02:58

Remember the slogan and the song...."Don't worry - Be Happy"? How wonderful life would be if it were just that easy. That's exactly the topic of this week's podcast and I found the discussion quite fascinating. We all seem to know someone, who always seems to be smiling, happy, content, grateful- we think they must be faking it, putting on an act t…

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How Eidetic Imagery Is Transforming Lives- Leading world expert Wendy Yellen explains 57:47

5y ago57:47

57:47

Whether its joy, trauma or singular significant events, we each carry with us, hundreds – if not thousands of images in our mind which play a critical role in how we see things, our lives and the world. Most people think that you can't actually change ingrained patterns like anxiety, fear, lack of confidence, stress lack of fulfillment, low energy …

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Choosing Humour In The Most Difficult Of Times- Musician Rory Gardiner Has The Punch Lines! 54:13

5y ago54:13

54:13

I met Rory Gardiner on the set at CTV Morning Live and interviewed him about his country music career. It's impressive. He has toured worldwide and recorded songs in Nashville, and even opened up for Keith Urban. His latest albums are geared for kids. He's also a comedian, performing at comedy clubs all over North America and chillin with canadian …

1
Fighting In The Cage & In Life- Nabil "The Thrill" Khatib Opens Up 1:08:29

5y ago1:08:29

1:08:29

Nabil Khatib would likely have me running in the opposite direction if we encountered each other on a dark path, he’s the exact look alike of every villain played in every movie every written, however since I know better, I’d be clinging to his arm knowing he’d likely be the best to defend against any danger. He is a teddy bear wrapped in an MMA fi…

1
The Billion Dollar Rise, Fall & Rebound of Canopy Growth's Bruce Linton 1:00:13

5y ago1:00:13

1:00:13

Move over BNN and MSNBC. I managed to get former Canopy Growth Founder and CEO Bruce Linton to sit for an hour. He thought it couldn't be done- and time flew :) Where do you start when you know the man sitting across from you helped build a company valued in its infancy years at almost 20 Billion Dollars (Canadian). We had plenty to talk about! It’…

1
How Making An Impact Gave Dr. Delrae Messer Her Life Back & More 1:05:10

5y ago1:05:10

1:05:10

I’ll be honest, I have been targeted over the years by numerous companies like Arbonne, Isagenix, Beach Body, Body by Vie and the list goes on. Each message is beautifully crafted with a compliment and then a suggestion that I would be perfect for a product and an opportunity to have increased income. I’ve politely declined them all. With that bein…

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CBD & Cannabis: How Dr. Mary Clifton Built The Information Playbook! 1:07:03

5y ago1:07:03

1:07:03

I am finally tackling the topic of CBD of this podcast. Are you cannabis curious? The more I explore the discussions around CBD, Cannabis and medical marijuana the more I am intrigued. Autism, anxiety, ADHD, insomnia, PTSD, seizures, pain relief, parkinsons, ageing, gut health, sex drive- all seeing the use of CBD as treatment for patients of all a…

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