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Dive into the challenges, triumphs, and complexities of managing lipedema while balancing a full-time career, gaining insights and support from experts and fellow sufferers alike. Whether you're directly affected by lipedema or seeking to understand more about this condition, this podcast provides a compassionate and informative space to learn and share.
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Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention progresses and worsens over time. This flash ...
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Spotlight Lipedema focuses on bringing together people, mostly but not exclusively women, living with lipedema and lipo-lymphedema. We will share stories, what has helped and what has aggravated our lipedema. Spotlight Lipedema will also feature some lipedema and lymphedema experts from the community to help us learn more about current management techniques and what is happening with lipedema research.
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Para saber de viagem, nada melhor do que um expert no assunto. O Lipe Travel Cast é um podcast apresentado pelo executivo e ex-CEO da maior empresa de viagens online do Brasil. Lipe também é o criador do Canal Lipe Travel Show (LTS) no Youtube, que tem como objetivo auxiliar os viajantes com dicas sobre destinos e temas comuns sobre esse assunto. Porque viajar é uma delícia. Então bora escutar algumas dicas com quem entende tudo?
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Today, I want to share details about a study conducted by researchers from Tennessee, Texas, and California. The lead author of this study is Adri Chakraborty. Titled Indications of Peripheral Pain, Dermal Hypersensitivity, and Neurogenic Inflammation in Patients with Lipedema, and published in the peer-reviewed International Journal of Molecular S…
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In this episode, we are joined by Gail Straker, who shares her journey of discovering her diagnosis of lipedema and collaborating with Catherine at Lipedema Simplified. As an educator, Gail's innate curiosity and passion for learning have propelled her to not only educate herself but also empower others. She has imparted her knowledge to over a doz…
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In this episode, we feature a snippet from an interview with Dr. Matthew Carmody, recorded during our 2016 Lipedema Worldwide Summit. Dr. Carmody, an Assistant Professor of Medicine at Harvard Medical School and a Diplomate of the American Board of Obesity Medicine, recently shifted his focus to specialize in lipedema and obesity medicine, after re…
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In today's episode, we highlight a study conducted by Spanish clinician and researcher, Dr. Isabel Forner-Cordero, along with her colleagues. The paper, titled "Prevalence of Clinical Manifestations and Orthopedic Alterations in Patients with Lipedema: A Prospective Cohort Study," was published in Lymphology in January 2022. Join us as we delve int…
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In today's episode, we present an excerpt from an interview with Dave Feldman, recorded during our 2017 Lipedema & Keto Worldwide Summit. Dave, a software engineer, draws fascinating parallels between the lipid system and software networks. In this segment, he discusses the crucial role that women's ability to store fat has played in the survival o…
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Join Dr. Catherine Seo and Lisa Duerre on their inaugural livestream podcast episode as they embark on heart-to-heart conversations about navigating life with lipedema. Between Us: Navigating Lipedema Together offers a unique platform where personal stories and expert knowledge intersect, delving into the challenges, triumphs, and complexities of m…
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Jennifer Lee, who resides in Perth, Australia, discusses her personal journey to understand why her legs looked different from others, with the assistance of her lymphatic therapist. She also shares effective strategies she has discovered to manage her symptoms. Join us to hear Jennifer's inspiring story and practical advice.…
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In this episode, we feature an insightful excerpt from an interview with Dr. Georgia Ede, recorded during our Lipedema & Keto Worldwide Summit in 2017. Dr. Ede, a Harvard-trained psychiatrist with a keen interest in nutrition, shares her expertise on fiber and dietary choices. She also discusses the hormonal changes during pregnancy and how they le…
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In this episode, we dive into a fascinating study conducted by Brazilian surgeon and researcher, Dr. Alexandre Amato. His paper, titled "The Association Between Lipedema and Attention-Deficit/Hyperactivity Disorder," was published in Cureus in February 2023. Join us as we explore the intriguing connection between these two conditions and what it co…
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- A group of us from our Lipedema TRIBE do Miranda exercises five days a week. - If you’re a member of the TRIBE, know that you can join in at any time and do about 25 minutes of stretching. - It’s manageable and feels great, making it a key part of my self-care routine. - I also love lemon water. - From what I’ve read, it’s very good for the lymph…
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Today, I have an excerpt from an interview with Dr. Matthew Carmody from our Lipedema Worldwide Summit held in 2016. Dr. Carmody is an Assistant Professor of Medicine at Harvard Medical School and a Diplomate of the American Board of Obesity Medicine. He recently retired from his practice as an Internal Medicine practitioner to focus on lipedema an…
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This episode talks about a study conducted by researchers from Norway. Their research, titled "Younger Women with Lipedema: Their Interactions with Healthcare Providers, and the Significance of Social Support and Belonging," was published in the January 2023 issue of the International Journal of Environmental Research and Public Health.…
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- Today, I’m sharing an excerpt from an interview with Dr. Stutz from our Lipedema Worldwide Summit held in 2016. - Dr. Stutz is a leading lipedema surgeon in Germany and a pioneer in the water-jet assisted liposuction (WAL) treatment for lipedema. - In this excerpt, Dr. Stutz discusses what patients with lipedema should expect from liposuction and…
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Today, I have an excerpt from an interview with Dr. Paula Stewart from our Lipedema & Keto Worldwide Summit held in 2017. Dr. Stewart is board-certified in Physical Medicine & Rehabilitation and specializes in general physical rehabilitation, neurologic rehabilitation, and comprehensive rehabilitation care of patients with cancer and lymphedema. In…
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Today, I have an excerpt from an interview with Kate Freeman from our Lipedema Worldwide Summit held in 2016. Kate Freeman is the Founder of Heart of Releasing, Inc. and has been facilitating Releasing courses, retreats, and coaching sessions for over 35 years. In this excerpt, Kate discusses the “alchemy” of Releasing, sharing how letting go of yo…
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I received numerous communications from individuals eager to help further our knowledge about lipedema, and here are some studies with potential and possibilities of participation in lipedema research. Your participation could be instrumental in advancing our understanding of lipedema.Bởi Lipedema Simplified
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In this episode, we reflect on a profound saying from Charles Swindoll that guides us in navigating unexpected obstacles. Regardless of the circumstances, we hold the power to determine our response and reaction. Join us as we explore how fostering an attitude of joy, self-care, self-love, and compassion can empower us to face challenges with resil…
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In this episode, we delve into the importance of a personalized and holistic approach to combating lipedema with Nobuhle Williams. Unlike a one-size-fits-all solution, combining various treatment options has been shown to produce the most effective results. We'll explore the unique benefits of different treatments and provide guidance on how to mix…
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This episode talks about the highlights of a conference that Dr. Leslyn Keith attended on March 3-7, 2024. The original purpose of the **Gordon Research Conference (**GRC) was to bring together scientists working at the frontier of research in a particular area, such as biochemistry, physics, etc. in order to discuss in depth the most recent advanc…
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- Today, I have an excerpt from an interview with Dr. Georgia Ede from our Lipedema & Keto Worldwide Summit held in 2017. - Dr. Ede is a Harvard-trained psychiatrist with a special interest and expertise in nutrition. - She has a wonderful website, diagnosisdiet.com, that you may want to check out. - In this excerpt, Dr. Ede explains what a keto di…
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- Today, I have an excerpt from an interview with Dr. Paula Stewart from our Lipedema & Keto Worldwide Summit held in 2017. - Dr. Stewart is board-certified in Physical Medicine & Rehabilitation, specializing in general physical rehabilitation, neurologic rehabilitation, and comprehensive rehabilitation care for patients with cancer and lymphedema.…
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- Today, I’d like to share some opportunities for you to participate in lipedema research. - These studies are asynchronous, allowing participants to start and finish at different times, as long as they complete their participation by the study's end date. - Some studies are testing interventions, while others are focused on data collection.…
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- Today, I'm excited to share insights from a collaborative research effort involving scholars from Jordan, Australia, and Italy. - The focus of their work is captured in the paper titled: Addressing Emotional Regulation Challenges in a Female Lipedema Cohort. - This significant contribution was published in the October 2022 issue of the Internatio…
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- Lipedema manifests in legs that are disproportionately heavy. - Individuals may experience pain upon palpation or swelling in the affected areas. - It's crucial to identify lipedema as it transcends mere adiposity or obesity; it necessitates specialized medical attention. - Fortunately, there are various treatments and resources available to assi…
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- Today, we share insights from an interview with Dr. Matthew Carmody, conducted during the 2016 Lipedema Worldwide Summit. - Dr. Carmody, an Assistant Professor of Medicine at Harvard Medical School and a recognized Diplomate of the American Board of Obesity Medicine, redirected his focus from Internal Medicine to specialize in lipedema and obesit…
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Today, we delve into an excerpt from an interview featuring Amber O’Hearn at the Lipedema & Keto Worldwide Summit of 2019. With a diverse academic background spanning theoretical mathematics, cognitive psychology, and evolutionary nutrition, O’Hearn has been immersed in the study and practice of low-carb, ketogenic diets since 1997. Notably, she tr…
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Today I’d like to tell you about a paper by a group of researchers from Germany. The paper is titled, Serum Metabolomic Profiling of Patients with Lipedema (1). It was published in the peer-reviewed journal International Journal of Molecular Sciences in December 2023. This study investigated the use of metabolomics in lipedema research and had the …
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Today, I'll provide a concise overview of liposuction, tracing its development, various techniques, and their unique features. Additionally, I'll delve into the potential benefits and drawbacks associated with liposuction. Tumescent local anesthesia (TLA) is a key technique utilized in liposuction. Water jet-assisted liposuction (WAL), pioneered by…
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Today, I'd like to discuss a study conducted by researchers in Germany. Dr. Manuel Cornely, a prolific author on lipedema, spearheaded this investigation. The paper, titled Assessing the Healthiness of Subcutaneous Adipose Tissue Expansion in Lipedema through Circulating Parameters, debuted in October 2022 within the pages of Frontiers in Endocrino…
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- Today, I bring you a snippet from an interview featuring Dr. Josef Stutz, recorded during our Lipedema Worldwide Summit in 2016. - Renowned as one of Germany's leading lipedema surgeons, Dr. Stutz is credited as a trailblazer in the development of water-jet assisted liposuction (WAL) for treating lipedema. - In this excerpt, Dr. Stutz recounts hi…
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- Today, Dr. Sarah Thomis sheds light on an ongoing clinical trial in Belgium examining the impact of a ketogenic diet on lymphedema. - Dr. Thomis completed her surgical training, specializing in general and vascular surgery, at the University of Leuven in Belgium in 2011, with additional training in the Netherlands and the US. - Her expertise lies…
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- Today, we're delving into what Dr. Robert Cywes affectionately dubs "nerd time." - Dr. Cywes will elucidate his perspective on the biochemical underpinnings of lipedema. - With expertise in Pediatric and Adult obesity, diabetes, and metabolic management, Dr. Cywes is dedicated to unraveling the true origins of obesity and diabetes. - Over his 21-…
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Let's delve into a study conducted by experts from Wroclaw Medical University in Poland. One of the notable contributors to this research is Dr. Andrzej Szuba, renowned for his extensive work on lymphedema and lipedema. The study, titled Discrepancy Analysis: Resting Metabolic Rate in Women Suffering from Lipedema, was published in the March 2022 e…
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In our lipedema community, we have a special mascot named Emmy—a winged pig. She embodies the belief that nothing is impossible, a core perspective embraced by our community as we navigate life and healing. Emmy, whose full name is Esperanza Milagros, symbolizes hope and miracles. In today’s flash briefing, We'll share how Emmy became a cherished m…
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During my presentation at Lipedema Simplified’s Awareness Month Summer Bootcamp on June 24, 2022, I delved into the multifaceted origins of pain associated with lymphedema and lipedema. I also explored the efficacy of interventions such as the ketogenic diet, manual lymphatic drainage (MLD), and compression therapy in alleviating pain linked to lip…
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Today, we present a snippet from an interview with Dr. Erez Dayan from the 2016 Lipedema Worldwide Summit. A graduate of the Harvard Plastic Surgery program, Dr. Dayan now serves as the Medical Director of Avance Plastic Surgery Institute in Reno/Tahoe Nevada. In the interview, Dr. Dayan delves into the intricate relationship between lymphedema and…
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Today, Dr. Robert Cywes delves into the complexities of obesity, lipedema, and insulin resistance, emphasizing a transformative approach he terms the "Lipedema Way of Life." Specializing in Pediatric and Adult obesity, diabetes, and metabolic management, Dr. Cywes focuses on elucidating and addressing the root causes of these conditions. With over …
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In today’s flash briefing, delve into the distinctions among lipedema, lymphedema, and obesity alongside our guest expert, Dr. Stanley G. Rockson. Dr. Rockson holds the esteemed position of the Allen and Tina Neill Professor of Lymphatic Research and Medicine at Stanford University School of Medicine, where he also serves as Chief of Consultative C…
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Samantha Connolly, a physical therapist from Spiddal, Ireland, delves into the potential hormonal connections to lipedema, a condition often overlooked in research. In her article, "Does Lipoedema Mimic Pregnancy?", published in Wounds International in 2022, she highlights the need for further investigation in this field. As requested by Catherine …
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Monday mornings often revolve around calendar checks, mapping out the week ahead, and aligning various tasks. Embarking on modest organizational endeavors can yield significant results. Consider devoting just 10 minutes to enhancing order in one aspect of your life. This small step can pave the way for sustained organization and efficiency.…
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Allow me to introduce a recent publication originating from the University of Calabria in Italy authored by Roberto Cannataro and Erika Cione. The study, titled "Utilizing Nutritional Supplements for Managing Lipedema: A Scientific Approach," was released in the Nutraceuticals journal in September 2022. You can access the paper through this link: L…
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Join Lisa Duerre and Catherine Seo as they explore the transformative journey of joining the Lipedema Simplified TRIBE Community. In this engaging podcast, Lisa and Catherine share insights into why connecting with this supportive community is an act of self-love and how embracing the tribe can empower your personal journey. Discover the benefits o…
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Today I’d like to tell you about a paper, which is a collaboration between a lipedema clinic in St Louis, MO, a vascular surgeon in New York, NY, and a non-pneumatic device manufacturer. The paper is titled, Real Time Visualization of Enhanced Lymphatic Flow When Using a Non-Pneumatic Active Compression Device (NPCD) and was published in the peer-r…
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Today, I'll be discussing a paper authored by two physicians based in France. Titled Frequency of lipoedema in patients consulting a vein clinic for mild to moderate superficial venous disorder with symptoms: A retrospective analysis, this paper was published in the peer-reviewed journal Journal of Vascular Medicine in April 2023. The study sets ou…
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