))
Hey friend! Welcome to "Soul Shift," the podcast all about real-life stuff – joy, mom life, faith, marriage, and mental health. I'm Dani, and this is our place where we chat, share stories, and get real about the ups and downs of life. Let's navigate this crazy world together, find joy in the chaos, and discover how to keep our souls happy and healthy. Tune in for laughs, heart-to-hearts, good vibes and realness. So, grab your coffee, tea (or wine – no judgment here), and let's dive in on "S ...
…
continue reading
In this episode, we’re exploring the leap of faith and the power of trusting the process when taking chances. We’ll discuss how to embrace uncertainty, let go of fears, and have confidence in your journey, even when the outcome isn’t clear. Join us for inspiring stories, practical advice, and a reminder that taking risks can lead to incredible grow…
…
continue reading
In this episode, I’m opening up about my own experience with seasonal depression—the ups, the downs, and everything in between. I haven’t quite figured out how to fully cope, but I’m sharing what it’s been like and inviting you to join the conversation. If you’ve ever felt the weight of seasonal depression, you’re not alone. Let’s talk about it, sh…
…
continue reading
In this episode, I’m opening up about my ectopic pregnancy, high-risk pregnancy, and the big question of whether to have more kids after such a tough journey. My husband, Christopher, joins me as we share our experiences and answer listener questions about both traumatic pregnancies and the emotions that come with wanting more kids. If you're wonde…
…
continue reading
In this episode, we’re diving into why it’s so important to hit pause and take a break from the nonstop grind of work and mom life. Whether it’s a quick escape or just a moment to breathe, let’s talk about how unplugging can recharge your energy and bring you back stronger. You deserve it, sis! Tune in to learn how to make time for yourself, guilt-…
…
continue reading
In this episode of "Soul Shift," I'm opening up about a deeply personal journey: my diagnosis of PTSD. Back in 2021, I witnessed my fight for his life after a baseball accident, and it's been a tough road ever since. Anxiety and panic attacks have become a part of my life, with triggers like hospitals and medical helicopters constantly bringing bac…
…
continue reading
1
From Besties to Strangers: Coping with Friendship Loss in Adulthood
15:08
15:08
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
15:08
In this episode of "Soul Shift," we're getting real about something a lot of us deal with but don't always talk about: losing friendships as adults. We'll dive into how friendships can change, from being super close to feeling like strangers. We'll share personal stories and tips on handling these changes with grace and resilience. Whether you're g…
…
continue reading
In today's episode, we're chatting about raising grateful kids. Teaching our little ones to appreciate the small things can feel like a big challenge, but it's so worth it. I'll share some fun, practical tips and personal stories about how I'm instilling gratitude in my own family. Whether it's through simple daily routines or special activities, l…
…
continue reading
Church hurt is a significant factor that can keep individuals, including Christians, from actively participating in church life. In this episode, we discuss strategies for addressing and healing church-related wounds, fostering forgiveness, and rebuilding trust in the church community. Connect with us: Show Instagram: @soulshift Dani Instagram: @th…
…
continue reading
1
Let's Talk Breaking Up with your Therapist
15:00
15:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
15:00
In this episode of "Soul Shift," we discuss the often-overlooked process of changing therapists as our life circumstances evolve. Dani shares personal experiences highlighting the importance of finding the right therapeutic fit, especially when transitioning from managing everyday stress to dealing with deeper issues like grief. Join us as we norma…
…
continue reading
1
Ready Or Not: Preparing my Mama Heart for Kindergarten
17:08
17:08
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:08
In this episode, we dive into the fears and uncertainties parents face as their little one embarks on the kindergarten journey. We offer insights on easing anxiety, fostering independence, and building a supportive foundation for a successful transition. Connect with us: Show Instagram: @soulshift Dani Instagram: @thedaniseide Watch the show on You…
…
continue reading
1
Overcoming Imposter Syndrome: Embracing Your Success
9:52
9:52
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
9:52
Imposter syndrome can make us doubt our accomplishments and feel like we don't belong. In this episode, we'll tackle imposter syndrome head-on, offering tools and perspectives to help you own your achievements and step into your power. Connect with us: Show Instagram: @soulshift Dani Instagram: @thedaniseide Watch the show on You Tube: Dani Seide…
…
continue reading
1
Embracing Your Extra: Overcoming the Fear of Being Too Much
16:02
16:02
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
16:02
In this show, Dani gets real about something we've all felt: the fear of being "too much." Through stories and insights, she shares her journey of embracing who she is, quirks and all, and breaking free from society's expectations. Join Dani as she encourages us all to shine bright, be ourselves, and celebrate what makes us unique! You won't want t…
…
continue reading
1
Reclaiming Self-Love: Navigating Body Image After Motherhood
22:27
22:27
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
22:27
In this episode of "Soul Shift," we delve into the raw and real struggle of body image after becoming a mom. Many women experience a profound shift in their relationship with their bodies post-baby, often feeling disconnected or unfamiliar with the changes they see. Join us as we share personal stories, insights, and strategies for navigating this …
…
continue reading
Welcome back to another episode of Soul Shift, where we dive into the intricacies of life, love, and everything in between. I'm your host, Dani, and today's episode is all about a topic that's close to my heart: finding faith in the everyday moments of life. I’ll be honest, this is something that I have struggled immensely with over the last few ye…
…
continue reading
Join us as we explore the joys and challenges of motherhood. From sleepless nights to heart-melting moments, and even post partum depression. We'll share stories, tips, and laughter to help you navigate this beautiful journey called motherhood. Connect with us: Show Instagram: @soulshift Dani Instagram: @thedaniseide Watch the show on You Tube: Dan…
…
continue reading
