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The Project Endure Podcast is hosted by Joe Rinaldi, founder and CEO of Project Endure. This is a place where we talk about life, endurance, persistence, perspective and so much more. Our mission is to help you develop a positive perspective, build a resilient mindset and find strength in your struggle. Join us as we dive into incredible stories with amazing people.
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Sam MacIntosh and Laura Rutterford discuss nutrition, strength training, and mindset for runners. Featuring very special guests every other week. Send your questions to sam@endurestronger.com and we’ll answer them on air!
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Frank Aloise to talk about connecting good people with good people, using a shovel to move dirt (literally and figuratively), navigating seasons of overwhelming transition, the importance of surrounding yourself with people you want to be like, the potential to reinvent ourse…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Ant DiAndrea to talk about the Roman Empire, losing both parents at the same time, dealing with the aftermath of such big loss, finding good people to lift us up, doing hard things to change our lives, using fitness as a vehicle for growth, nobody cares what you’ve been throu…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Kellen Cannon to talk about the temptation to prove ourselves, being vulnerable to encourage others, learning who we are through persistence, building the skill of DO IT ANYWAY, "the longer you stay the more you’re going to lose," overcoming through accountability, learning t…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Tim Doyle to talk about being an old soul in a modern world, being mature enough to be undefined, conforming to the person within us, expressing who we are through what we make, borrowing belief from those around us, the fact that success is subjective, learning to be at peac…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down to discuss the PHL 24 Event (24 hours of stairs) including every high, every low, every lesson and everything in between. Give this episode a listen as we dive deep into Joe's race and learn about what persistence, perspective and endurance mean to him. Project Endure Coaching (he…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Mannie Zubia to talk about thriving as a kidney donor, not blaming others for our problems, living for today because tomorrow isn’t promised, deploying to Afghanistan as a teenager (graphic content warning), the lessons that come with completing Leadville 100, running your ow…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Matt Zelaya to talk about managing multiple pots on the stove, breaking down life lessons from football, outworking those around us, doing the little things right (not cutting corners), approaching everything like it’s your first AND last time, spirit lead me where my trust i…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Ravi Patel to talk about growing up in a motel, asking hard questions to get good answers, managing expectations and making the most of the opportunities we’re given, building the skill of contentment, feeling helpless watching loved ones hurt, leaning on hope when we’re feel…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Frank Crisci to talk about unlocking limitations, making moves to make a difference, learning to meet people where they are, enduring emergency surgery, remaining calm in times of crisis, figuring out who we are without health, using hard things to empathize with others, lear…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Natasha Van Der Merwe to talk about uncovering our unique light, losing her dad as a teenager, overcoming the anxiousness that comes with people pleasing, being bold in sharing what we believe, representing the people we’ve lost, trusting that God will use our messes for good…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with his grandpa (Pop Pop) to have a special conversation about life, learning and a whole lot more. We touch on blind squirrels finding nuts, cracking eggs to make omelets, being stupid on purpose, teaching people who don't want to learn, working hard for what we want and everyth…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down for a special conversation with Jess Leventry to break down her first 100 mile ultramarathon through the trails of northern PA. The conversation covers the prep, entire race and detailed recap - including every high, every low and everything in between. Give this episode a listen …
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Andrew Linder to talk about allowing rejection to push us forward, tapping into the power of proving people wrong, choosing our enemies with intention, asking questions without attachment to answers, running across the country (with a 15lb weighted vest) for an important caus…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Kyle Palentino to talk about seeing hard things as opportunities, finding purpose in pain, stepping up to punch above our weight class, putting people first while keeping the mission in mind, asking ourselves: why not do your best, realizing that everything we do matters, hav…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Nathan Wilkins to talk about learning how to channel competitive energy, navigating the feeling of being lost, getting comfortable with the constant of change, being persistent even when people don’t see the path, being willing to be misunderstood, doing hard things in order …
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Ryan MacTaggart to talk about learning to listen to the whisper of wisdom, the art of the sticky note, finding the (capital T) truth, seeing change as growth, leaving behind the grind, letting work be the product of belief (and love), earning to handle loss well, writing thin…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Jessy Herring to talk about enduring a dangerous childbirth (50 hours of labor), surviving sepsis as a new parent, feeling like a failure while navigating the many challenges of motherhood, learning to advocate for the people we love, mourning the loss of old identities, lean…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Will Rossy to talk about what it means to sprouht, the important conditions for growth, the simple yet hard decision to choose what we want, using persistence to pave a path for others, building something that will last longer than we do, the trick to talking to strangers, ga…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Kim Harari to talk about finding a safe space with the sport of soccer, the path to trading athletics for opioids, feeling like a victim but choosing to be relentless in pursuit of what we want, being powerless over what makes us feel like enough, making the daily decision to…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Cait Moser to talk about taking ownership over what we can control, learning grace and compassion through grieving, riding the unpredictable waves of loss (and life), feeling relieved when suffering ends, falling in love with how hard running is, growing to see seeing each da…
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On this episode of The Project Endure Podcast, Joe Rinaldi discusses running 30 miles (to celebrate his 30th birthday) and breaks down 30 lessons he's learned in 30 years all under 30 minutes. Give this episode a listen as we dive into Joe's mind and learn about what persistence, perspective and endurance mean to him. Follow Joe (here) Follow Proje…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Jared Maynard to talk about battling death (HLH) and how powerlifting saved his life, his experience being on life support for 5 weeks (weight loss, organ failure, chemo, etc.), earning the nickname “miracle man," dealing with loss while processing anger, making room for sorr…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Avery Marz to talk about suffering an acute stroke without warning, overcoming left side paralysis to get back to athletics, gaining knowledge to serve others, the fact that nothing is as it seems (it depends on context), our challenges never go away (they just change), how s…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Frank Benedetto to talk about setting his own life on fire, learning to be grateful for the passing of his dad, overcoming alcohol and drug abuse to dig out of a hole, working on inner dialogue (quieting the inner-critic), riding the rollercoaster of life (and business) well,…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Jonathan Zaharek to talk about not accepting what life hands us, creating a life instead of earning a living, climbing to a higher altitude to gain a better perspective, swimming upstream to get where we want, learning to value time over money, leveraging passions to endure w…
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On this episode of The Project Endure Podcast, Joe Rinaldi breaks down the 2024 Project Endure Event as he processes the whole thing in real time. This episode covers the path to building a brand focused on impact, the art of collecting good human beings around a meaningful mission, finding strength in struggle (being stronger together), the roller…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Adam Perry to talk about being selectively selfish to be sustainably selfish, being intentional with content consumption,, feeling helpless watching our loved one’s hurt, being constructive during challenging times (asking: how can I help?), processing the emotional state of …
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Erik Hultquist to talk about how the sudden loss of a leg changed life for the better, using triathlon to process trauma, pursing the Paralympics while inspiring others to find speed, accepting support through our struggles, life is too short to leave it unexplored, the daily…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Andy Chen to talk about the aha moments that can change our lives, getting off of cruise control to find purpose, being in control of choosing what we can suffer for, the unlimited leverage that passion provides us with, finding meaning in the hard things, appreciating what w…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Evelyn Barskey to talk about supporting others at all costs, the challenges of growing up in foster care, processing emotional abuse, taking time to get in touch with emotions, the belief that we are exactly where we need to be, coming from the lows to the highs, using a sche…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Greg Scheinman to talk about learning to slow down after racing through life, how to break up with our ego, uncovering who we’ve always been, how we get what we can handle and attract what we deserve, not letting good enough get in the way of great, creating life by design as…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Lauren McGettrick to talk about life being shorter than we think, taking care of ourselves while helping others, doing less and feeling like more, embracing the blank space of life, chasing the feeling of being proud, processing past trauma (navigating PTSD), working hard to …
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Chris Cosme to talk about dealing with the loss of his dad, the challenge of being strong for others, developing a deeper perspective on life, being humble as an imperfect human, setting ourselves free in the pursuit of who we can be, being a good follower in order to become …
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Brennik Eltagonde to talk about the importance of being vulnerable, coping with the lasting sting of deep loss, slowing down enough to care for others, the power of checking in with people we love, completing the world’s toughest mudder, pushing through pain in order to find …
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Dustin Riedesel to talk about getting diagnosed with leukemia a week before his wedding, seeing cancer as one of the best things to ever happen to him, experiencing the gap between who we are and who we want to be, three important questions (did I try my best? did I make wise…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Josh Holi to talk about getting in with the wrong crowd, becoming a victim to old habits, hiding in plain sight, shooting a man - being a fugitive - going to prison, the exhaustion that comes with running from things (as opposed to toward them), the concept of thoughts being …
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Jordan Utley to talk about learning to love (himself) again, slipping into depression after losing his dad, letting go of the need to prove something, embracing movement for mental health, numbing the pain not being the answer, building deep friendships, losing confidence thr…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Jon Cervi to talk about what we can learn about life from yogurt, being a vessel of love, the challenge of changing tires on a moving bus, we are not our thoughts, becoming a trendsetter and trailblazer (in crop tops), uncovering our biases, falling in love with what we once …
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Brendan Cooke to talk about letting loss teach us lessons, realizing we’re similar to even the people who seem the most different, the power of being persistent, finding the fun in life and the passion in people, rising vibrations, keeping our curious spirit as we age, lettin…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Stelios Karakonstantis to talk about using ancient lessons for modern wisdom, striving to leave an immortal impact, appreciating the process over the product, learning about life through martial arts, becoming a stoic warrior, the power of putting our back up against the wall…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Kallup McCoy II to talk about growing up in a toxic environment, developing emotional intelligence through life experience, the trouble of letting addiction take us further than we want to go (recognizing the false sense of control), falling in love with the anticipation of t…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Julie Burrill to talk about being multi-passionate, making meaningful connections, creating space for others to grow, seeing God's fingerprints on our lives, what it looks like to blessed (and strong) while broken, using fitness to become antifragile, sticking with grit beyon…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Justin Rubin to talk about hard questions (are you happy?), showing up as a professional despite circumstances, carrying memories after losing someone close to us, not attaching our identities to things that we can't control, seeing movement as something we GET to do, being a…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Sean Turner to talk about how transient pleasure doesn't solve our problems, coming down from highs (chasing the dragon), working through feeling worthless, battling through being sober, seeking forgiveness for things that can't be changed, doing the right thing because it's …
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down to reflect on lessons from this past year in order to add as much value as possible as we enter 2024. This is one of those episodes where pen and paper are not recommended but instead, required. Consider this a software update for the soul as we pursue growth in the new year. Give…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Luke McCarthy to talk about putting ego aside in pursuit of growth, the benefits of being curious, the experience of running multiple NYC Marathons, embracing being different while not being all things to all people, not moving backward (showing up), being a high performer as…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Nick Pags to talk about how to ask powerful questions, the importance of holding space, building the skill of trusting our intuition, being on this earth to learn lessons, embracing the detours, revamping our relationship with money, growing an intimate relationship without l…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Nick Mullery to talk about getting lost in order to find direction, staying positive during hard times, not letting emotions dictate our decisions, the struggles of building a business, finding success even when we fall short, feeling like a winner even when we don't win (bas…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Joe Sullivan to talk about learning work ethic from the people around us, taking our craft seriously while not taking ourselves too seriously, missing last moments with loved ones, trusting that there's always a way through, measuring twice and cutting once, overcoming impost…
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Joey Bowen to talk about metaphorical hunting (everyone wants to eat, but few will hunt), celebrating hard work, learning how to be patience, sacrificing comfort in order to receive (to get, you must give first), always becoming and ever arriving, healing from the loss of two…
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