We have a lot to say as human beings, especially as leaders. However there is power in silence. It allows us to listen, observe, learn, and lead with clarity. Join me for a quick session as we discuss the power of Closing our mouth and letting it play out. YouTube link

I am a guest on God's show. This is just a reminder to center and remain focused on God and his will!

So often we live our lives without being honest with our selves or others. Check out this week's podcast as we talk with Ms. Alice Scott. Learn about Living from Why as Your Best Healthiest Self.

Leadership can be a lonely place. Tune in to learn about how you can leverage your village to strengthen your leadership! We each have our own story & our own community, how did your community help to create the leader in you?

We are all familiar with the adage, It Takes a Village. As leaders we carry a responsibility with the communities that we are from and/or the communities that we are called to serve. Today's episode talks about ways that we can use our WHY and our leadership as we work to intentionally strengthen our community.…

Leadership is a journey. However, the very best leaders learn from those who have come before us! Today we will take a look at the life & work of Dr. Martin Luther King through the lens of some of his quotes. How can you lead the change & make the dream a reality from your place of leadership? Listen today for some takeaways!…

Leadership requires a village & the ability to make & maintain strong relationships. Tune in today to learn about the importance of relationships in leadership. Our special guests from Mosaic Experience: Pamela & Raul. Mosaic Experience helps organizations and leaders to increase the quality of the interpersonal relationships, allowing teams to ach…

Mentorship is an essential part of any leadership journey. Check out Mrs. Michelle Dillard on this episode of FytAdmynLyfe as she shares her leadership journey & how Mentorship has played a crucial role.

What is your WHY? Listen to the latest episode of FytAdmynLyfe, where I share my personal Leadership Why & how GytAdmynLyfe got its start.

Every great leader is always learning how to sharpen their craft. As leaders we can stand tall & strong on our own, but when we connect to great mentors and coaches, we begin to thrive on a new level. Join us today as we learn more about the importance of mentorship & coaching in leadership. Our special guest, Coach Jonathan Hadnott will provide us…

Knowing who you are is essential in leadership. Knowing who you are & what you value the most guides your work-life balance.

Check out this episode that is full of quick tips and tools that you can use to reduce stress in your life.

What do you do when your life shifts suddenly? How do you keep moving and living a meaningful life when tragedy knocks on your door.

Check out this mini clip from our very first episode.

What are some tried and true ways to stay motivated when life is pulling you under.

Check out our very first episode of the FytAdmynLyfe Podcast. In this episode we will talk about life and leadership. Our panel guests will share tried & true tips to reduce stress & to find a work-life balance. There are so many nuggets of wisdom in this podcast. I promise you will not be disappointed. Leading from your WHY. Press like, share, & s…

Today's guest is a student who overcame obesity and self-esteem issues that plagued her throughout her childhood. She manages to be at a healthy weight despite weighing over 200 pounds at age 13. Listen in to discover how loving yourself is not only important for your self-esteem, but could also help you achieve your fitness goals. For more visit w…

Today's guest is a fitness professional who started her journey as an overweight child, which led her to become a fitness coach and competitor. Unfortunately her competitive aspirations turned into an eating disorder, she struggled to overcome for years. Listen in to discover how simply establishing a behavioral framework through self affirmation a…

Today's guest is a entrepreneur who overcame a debilitating health issue when he decided to train for the Ironman Triathlon to refocus his life. Listen in to discover how redefining success through Incremental improvements in Physical, Emotional, Mental, and Spiritual Well-Being can help you transform not only your health but your entire life.For t…

Today's guest is a 44 year old DJ who started his weight loss journey after taking a closer look at his life. He realized that he had to make some changes in order to avoid high blood pressure and diabetes which a lot of his close family members struggled with. On his journey he managed to lose over 100 pounds. Listen in to discover why taking the …