Những podcast Becoming More hay nhất (2024)

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Initiation Of A Lifetime 10:10

1d ago10:10

10:10

Your greatest power is not going to be found when everything is peachy and flowing When all the love, the attention, the abundance, and dream opportunities you could ever desire are pouring in When your magnetism is working like crazy and your radiance is oozing from you like honey And, when everything you touch seems to turn to gold and your desir…

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Episode 170: Becoming a Happy Whole You with Dr. Anna Marie Frank 45:30

3d ago45:30

45:30

Send us a text Join me as I sit down with the marvelous Dr. Anna Marie Frank, a beacon of holistic health who lives and operates her practice in sunny California! 🌞🌊 As a Doctor of Traditional Naturopathy and a wizard in natural medicine, Dr. Anna's Happy Whole You wellness center is a sanctuary of health and happiness and full of the coolest techn…

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The Quality of Life You Desire 13:06

7d ago13:06

13:06

The quality of life you desire The one that is going to feel so good to you - BOTH now and later - and not only “someday when…” The one that is going to allow you to look back with a deep sense of pleasure, peace, and utter satisfaction That’s the one that is going to require a certain amount of slowing down and coming home to yourself in order to …

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Episode 169: Is How You Talk Preventing Healing & Growth? 29:46

10d ago29:46

29:46

Send us a text In this episode, I share insights from both my personal explorations and my sessions with clients, highlighting how even small shifts in our speech can lead to big breakthroughs in self-perception and interpersonal relationships.🌱 Here's what you'll discover: - The Power of Words: How the specific words we choose can shape our self-e…

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Episode 168: How to Nourish Your Nervous System with Lindsey Lockett 1:00:31

17d ago1:00:31

1:00:31

Send us a text In our latest podcast episode of Becoming More Me, we dive into the transformative world of nervous system health with the remarkable Lindsay Lockett, a trauma educator and nervous system coach. Lindsay brings a wealth of knowledge and a deep passion for teaching people how to harness the power of their own bodies to foster healing a…

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Episode 167: Do Emotions Control You? Take this quiz & create Emotional Freedom! 33:08

24d ago33:08

33:08

Send us a Text Message. In the latest episode of the Becoming More Me podcast, Do Emotions Control You? Take This Quiz & Create Emotional Freedom!, I dive into exactly how you can do just that. I’m sharing a simple yet powerful quiz to help you pinpoint where you might be feeling stuck and give you practical steps to create more emotional freedom i…

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Episode 166: When Mental Health Goes Dark - Depression, Tapering Meds & Recovery with Lindsey Lockett 37:24

1M ago37:24

37:24

Send us a text In this powerful, controversial, and deeply personal conversation, Lindsey opens up about her journey through some of the darkest moments of her life, battling severe anxiety, panic attacks, insomnia, and the complexities of tapering off psych meds. Her story is a testament to resilience and the transformative power of understanding …

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Episode 165: Is it still ADHD if I’m Not Hyperactive? 36:51

1M ago36:51

36:51

Send us a text In Episode 165, we'll decode the often misunderstood hyperactive mind— it's not just about being physically energetic but also having a mind that’s always on the go. This is one reason why the H part of the ADHD diagnosis is often confusing to some. I also share my personal journey with ADHD— from my late diagnosis at 42 to navigatin…

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Episode 164: ADHD & Abundance: Navigating Success with Denise Duffield-Thomas 1:05:16

2M ago1:05:16

1:05:16

Send us a text In this episode, I sit down with the fabulous Denise Duffield-Thomas, a true powerhouse in helping people understand and transform their relationship with money. 🎙️💰 We chat about everything from: The fascinating stories that make money feel so daunting for many of us. Denise's journey growing up with a single mom and how her love fo…

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Episode 163: Boost your Frequency: High Vibin’ Hacks for Entrepreneurs! 29:08

2M ago29:08

29:08

Send us a text In this episode, I'm reviving some gems to help you accomplish everything in your life with higher frequency & vibrations. 🌈✨ Here's a sneak peek of what you'll discover: 11 High-Vibe Hacks: Easy, actionable ways to raise your vibration and feel better instantly! 🚀 EFT Magic: How Emotional Freedom Techniques (EFT) can transform your …

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Finding Heaven In A Moment 7:22

2M ago7:22

7:22

Even in the midst of what may feel like chaos, overwhelm, burnout, and trying to juggle way too many commitments and ongoing demands for your time and attention … You still get to find bliss. You still get to feel pleasure. You still get to be filled to overflowing. You still get to taste the sensual aliveness of being in a body. You still get to e…

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Episode 162: Harmonizing Life: Integrating Music and Healing with Nathan Maingard 39:24

2M ago39:24

39:24

Send us a text In this episode, I have the honor of speaking with Nathan Maingard, who is not just a transformational guide but also a troubadour of the soul. His path, rich with music and profound discoveries, is both inspiring and enlightening. We explore: The power of community and true connection The impact of plant medicine on personal growth …

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Getting high on your own supply 7:41

2M ago7:41

7:41

There’s a reason why wholeness is the most effortless, easeful, relaxing place to be. It’s the epitome of abundance, of fullness, of freedom, of already having, and already being that which you seek Without needing to attain or acquire anything in order to taste the satisfaction of arrival Without needing to get anywhere else or become anything oth…

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Episode 161: The Subconscious Mind and Nervous System Regulation with Yeliena Theofilatos 34:07

2M ago34:07

34:07

Send us a text I had a blast chatting with Yeliena Theofilatos, a gifted anxiety therapist and CEO of My Blooming Heart Hypnotherapy and Coaching. Yeliena skillfully merges hypnosis with nervous system regulation, empowering her clients to cultivate unshakeable self-trust. In this episode, we explore: Yeliena’s remarkable journey from Russia to New…

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Permission To Desire 10:54

2M ago10:54

10:54

If you knew that circumstances don’t matter in terms of determining what you get to have and experience And that your past and current circumstances don’t get to dictate what is possible for you or not - unless you let them … What would you allow yourself to want? What would you allow yourself to desire? What would you allow yourself to dream into …

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Episode 160: How You See Something is Everything- Vision, Perception, New Eyes & Being Seen 43:54

2M ago43:54

43:54

Send us a text In this episode, I take you on a journey back to the vibrant landscapes of Chilliwack, where we conclude our soul-nourishing retreat. This episode isn't just a recap; it's an exploration of how our perceptions shape our realities. 🌲👁️ Here's what you can expect: Insightful Stories: Journey through an enchanted forest and relive the p…

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The Lusciousness You Crave 8:48

3M ago8:48

8:48

When we recognize that the body is where all the lusciousness that we crave lives and that the quality of our lives is determined by how much intention and presence we infuse into them… Then we start to live a more satisfying, satiating life that actually nourishes us all the way down into the depths that we desire to be touched, to be moved, and t…

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Episode 159: So Much to Unpack from Chilliwack (Part 3) 48:15

3M ago48:15

48:15

Send us a text In this episode, I guide you through a day so impactful, it deserved its own spotlight. From the majestic mountains to the enlightening sessions that expanded our hearts and minds, there’s so much impact to share from retelling stories and lessons learned! 🌄🦅 Here’s a glimpse of what awaits: Intuitive Channeling: Unearth the power of…

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Episode 158: The Spiritual Journey Continues-Chilliwack Retreat (Part 2) 47:38

3M ago47:38

47:38

Send us a text This week, because of the deeply spiritual and multifaceted impact, we're continuing the exploration of my transformative experience at the business retreat in Chilliwack, British Columbia. On this episode, I share insights from remarkable speakers like Mark Groves, the mastermind behind Create the Love. We discuss the power of maste…

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The Art of Choosing Yourself 6:41

3M ago6:41

6:41

When you know what your most life-giving desires are When you know your deepest purpose When you know what you need to prioritize in order to fulfill that When you know what it costs you not to… It becomes easy to choose yourself like never before. It becomes a non-negotiable. Not necessarily effortless — but choice-less.…

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Episode 157: Retreat recap… Spiritual Journey in Chilliwack! (Part 1) 35:15

3M ago35:15

35:15

Send us a text The latest episode of the Becoming More Me podcast is here and it's part travel guide follow up on my travel anxiety episode from a few weeks ago and it's also part ONE of a deeply spiritual and revolutionary journey I recently experienced. While a podcast can't capture the essence, I'm going to do my best to make sense of all this f…

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Saturated with Soul 7:00

3M ago7:00

7:00

Imagine feeling so deeply saturated with your soul that… Your default state is one that you’ve dreamed of but have a hard time finding words for. It’s something close to the tune of… “I’m so, so good in myself. It just feels so good to be me.” “It’s so deliciously good right here, where I am in my life and on my journey.” You can tap into this, in …

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Episode 156: Unapologetically Abundant and Magnetic with Petia Kolibova 37:47

3M ago37:47

37:47

Send us a text I’m so excited to share a very special episode of the Becoming More Me podcast with you! 🎧 In Episode 156, I have the pleasure of chatting with the incredible Petia Kolibova. Petia is an intuitive life and business coach who is passionate about helping women embody their fullest self-expression and embrace an abundance mindset. 🌸✨ In…

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Episode 155: Clarity for your ADHD Brain with Donae Cannon 51:06

4M ago51:06

51:06

Send us a text I am beyond excited to share our latest podcast episode with you – Episode 155: Clarity for Your ADHD Brain with the amazing Donae Cannon. Donae and I go way back to when I was a guest on her podcast, ADHD Crash Course, and now I’m thrilled to have her on Becoming More Me. She's an occupational therapist, a professionally trained coa…

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Dripping with aliveness 7:49

4M ago7:49

7:49

Every woman, whether she’s conscious of it or not, really wants to live a more fully embodied, soul-led, sensual life that feels deeply nourishing and luscious to be in. Yet, more often than not, she robs herself of the actual experiences that would actually give her that…

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Episode 154: How I Evolve through anxiousness and manage uncertainty 24:45

4M ago24:45

24:45

Send us a text In my latest episode of Becoming More Me, I explore the challenges that often accompany travel anxiety and how I’m embracing new ways to overcome them. If I'm being honest, I'm always working on fine-tuning my approach to life's hurdles. And also, once we do, there are usually NEW hurdles to deal with but that's why Nervous System Re…

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Episode 153: Leveraging Comparison and Envy for Success 21:05

4M ago21:05

21:05

Send us a text Ready to rewrite the story on envy and comparison? 💪 Episode 153 of Becoming More Me is here, and I'll show you how to turn those emotions into powerful allies for your success and change the narrative about comparison being the thief of Joy....you're just doing it wrong! 😉 ✨ In this episode, we'll explore how to embrace feelings we …

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Episode 152: Conscious Anti-Racism with Dr. Jill Wener 37:29

4M ago37:29

37:29

Send us a text I'm super thrilled to share that we've just released a fantastic episode of "Becoming More Me" featuring the remarkable Dr. Jill Wener! Dr. Jill is not only a powerhouse in trauma-informed healing and EFT tapping, but she's also a voice for social justice and anti-racism. This episode is a full of insights that you won't want to miss…

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Episode 151: Celebrating Selfishness: Shifting Perspectives for a Fuller life 19:50

5M ago19:50

19:50

Send us a text In this episode, we get into the positive aspects of what it often means to be "selfish", how I was conditioned to think about selfishness, and how redefining and rewiring our beliefs about it can profoundly impact our lives. We'll talk about how setting boundaries and prioritizing self-care are not just acts of survival but things t…

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Episode 150: Are you Resisting the Habits that will CHANGE your life? 28:10

5M ago28:10

28:10

Send us a text The habits that truly change us and make life feel better, easier and more fun (while making our dreams realities and accomplishing goals), may not be at all what you'd think....I'm excited to share something truly special in this week's episode of the Becoming More Me podcast, where we explore the powerful impact of cultivating tran…

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Episode 149: Permission to be your Full Self with Gregg Berman 41:11

5M ago41:11

41:11

Send us a text Permission to be Your FULL self= Granted! I am thrilled to share this special interview with Gregg Berman today. With Gregg's life experience and application of diverse modalities, he embodies the essence of growth and transformation that highlights deep connection with nature. Exclusive here in Becoming More Me podcast! Gregg's stor…

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Episode 148: Calmly Coping with High Functioning Anxiety with Tati Garcia 35:02

5M ago35:02

35:02

Send us a text In Episode 148 of Becoming More Me, "Calmly Coping with High Functioning Anxiety with Tati Garcia," we will take about the intricacies of high functioning anxiety. My guest, Tati, shares both her personal accounts and those of her clients and offers her expertise and insights into managing this often misunderstood condition. 🌿📚 We al…

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Episode 147: Off the Fence with Karen Covy 35:08

5M ago35:08

35:08

Send us a text In this episode of Becoming More Me, I’m joined by Karen Covy, a divorce coach, lawyer, and mediator with a mission to transform the divorce process into one that’s more heart-centered and empowering. Boy, do I wish I had known about people like her when I was going through MY divorce all those years ago...having her on my side would…

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Episode 146: Aligned and Misaligned Manifestations! What are you calling into you life? 29:29

6M ago29:29

29:29

Send us a text In today's episode, I want to take you into the heart of manifestation. We're going to explore how to turn our dreams into reality. After reconnecting with the teachings in Mike Dooley's "Infinite Possibilities" recently, I felt a powerful urge to refresh my vision for the future. It was a clear sign from the universe that it was tim…

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Episode 145: Healthy and Fit Mid-Life with Rheece and Michale Hartte 39:38

6M ago39:38

39:38

Send us a text Welcome the dynamic duo, Michale and Reece Hartte, for an inspiring conversation that transcends the typical dialogue around health and fitness. Michale, a visionary in health and wellness, and Rheece, her equally insightful partner, share their journey from Canada to the vibrant landscapes of Playa Del Carmen, balancing life between…

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Episode 144: Dream Your Life Now with Julia Martin 54:22

6M ago54:22

54:22

Send us a text A truly special episode of Becoming More Me that I believe will sprinkle a bit of real manifesting magic and momentum into your day. I recently had the pleasure of sitting down with seasoned Manifestation Coach, Julia Martin, for an episode of Becoming More Me that honestly, I can't stop thinking about. In fact, the day we recorded, …

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Episode 143: Unlocking Your Motivation to Expand: The Unstoppable Force of Belief and Action! 26:40

6M ago26:40

26:40

Send us a text This week, I'm sharing from the heart, some insights that I believe could transform the way you see motivation, community, and the power within you. We're going into the essence of what drives us forward: our internal fire, the beauty of overcoming self-doubt, and the incredible strength found in our collective experiences. It’s a re…

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Episode 142: You're my favorite with Ginny Priem 34:50

7M ago34:50

34:50

Send us a text In this week's episode, you'll get to know Ginny Priem. The challenges she faced that tested her resilience and courage when a romantic relationship went surpisingly wrong, ultimately led her to uncover her true purpose. Tune in to discover: Ginny's journey from corporate to coaching and speaking How she overcame trauma and toxic rel…

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Episode 141: Beyond Soulful Sales: Dan Harrison on Authenticity, Ayahuasca, Ancestry and AI 49:43

7M ago49:43

49:43

Send us a text This is a special episode of Becoming More Me because this week's episode gave me the honor of interviewing one of my coaching mentors, Dan Harrison. Episode 141 of Becoming More Me presents a unique dialogue with the visionary behind the Soulful Sales Company. This isn’t just an episode; it’s really more of a voyage into the core of…

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Episode 140: The Energetics of Entrepreneurship with Alexander Om 59:50

7M ago59:50

59:50

Send us a text I'm excited to introduce you to Alexander Om this week. Alexander, a coach of consciousness and business, is a storyteller, community leader, and expert in soulful sales. With over a decade of experience, he's impacted 500+ entrepreneurs through coaching and epic retreats. As a writer, photographer, and speaker, Alexander empowers ot…

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Episode 139: How I think I should be is BS with Eileen Marder-Mirman 29:23

7M ago29:23

29:23

Send us a text This week, I'm talking with Eileen Marder-Mirman, and dipping into the realms of trauma, spirituality and recovery as we explore her memoir, "How I think I should be is BS" and work. Eileen is a dynamic New Yorker who embraces life with a passion for healing, teaching, and the arts. Living in the city with her husband, two cats, and …

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Episode 138: Homeopathic Subconscious Breakthroughs with Nickolas Fransen 44:20

8M ago44:20

44:20

Send us a text Join me for Episode 138 of the Becoming More Me podcast, where I engage in what I truly feel was a very fascinating conversation with Nick Fransen, the founder of Privia Naturals. In this episode, we're having conversations never had on this show before about homeopathy and it's ability to change how you think! Nick provides many awe…

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Episode 137: BTS on how I'm executing my current ideas and projects in true ADHD fashion 33:35

8M ago33:35

33:35

Send us a text This episode is a lot like having a business chat or virtual coffee chat with me discussing current goals, projects, systems, (only I'm definitely missing "your side" of the convo so please fill me in on what you're working on for Q1 and I'll be excited to root for you!) Whether you're also a coach or you're somebody trying to unders…

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Episode 136: Transformation on the Dance floor with Powerhouse DJ and Somatic Magician Tasha Blank 41:21

8M ago41:21

41:21

Send us a text In this episode of Becoming More Me, I'm talking with Tasha Blank, a celebrated international DJ, somatic practitioner, and founder of the powerhouse DJ school. I had the pleasure of her being my client and completing the Becoming More Me Signature Program in 2023 and she shares some awesome stories of transformation on this episode!…

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Episode 135: Should I Mend it or End it? Navigating the complexities of Divorce with Karen McMahon 39:10

8M ago39:10

39:10

Send us a text Today I'm introducing Karen McMahon, who I've come to know as a friend and colleague. Karen is a Certified Relationship and Divorce Coach, and the visionary Founder of Journey Beyond Divorce. Inspired by her transformative journey after a painful divorce, Karen leads a national team of coaches, empowering men and women worldwide to n…

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Episode 134: Revealing the Secrets of Supermom with Lori Oberbroeckling 35:12

9M ago35:12

35:12

Send us a text Welcome to this empowering episode where we sit down with Lori Oberbroeckling—a powerhouse with a myriad of roles including being a dedicated wife, mother of four, author, photographer, and corporate leader. But Lori is more than just her titles; she's on a mission to empower moms seeking excellence both at home and in their careers.…

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Episode 133: Upper Limits and the Dance of Fear and Desire 37:14

9M ago37:14

37:14

Send us a text In this episode, we'll explore the challenges of navigating societal pressure to kickstart 2024 with high energy and look to understanding personal cycles, and the transformative power of subconscious mind work as a different way of moving through this season. I open up about personal stories, shifts in gears, and the guilt associate…

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Episode 132: Navigating Life's Soulquakes with Teresa Shantz 27:24

9M ago27:24

27:24

Send us a text In this episode, Teresa Shantz, Author and Spiritual Enthusiast, shares her personal experiences and insights from her recent travels to Australia and the profound connection between being tuned into the "unseen" gifts of Spirit and manifesting your heart's desires through the lens of her new book. Teresa's unique perspective on ener…

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Episode 131: Solutions for Social Media Burnout with Ruthie Sterrett 45:01

9M ago45:01

45:01

Send us a text Ruthie is joining us to share her journey and invaluable strategies for business growth. From tackling social media burnout to addressing the challenges of multitasking in entrepreneurship, this episode is a goldmine of insights for both seasoned entrepreneurs and newcomers...Plus, she's going to blow your mind teaching you about the…

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Episode 130: Anticipation, Celebration, and Our Getaway to Mohonk Mountain House! 45:04

9M ago45:04

45:04

Send us a text In this captivating journey, we blend the excitement of my Becoming More Me book launch, the warmth of family celebrations, and the transformative power of adventure and milestones! Picture a majestic sunrise hike along the cliff's edge up to the highest point in the area and then even higher into Skytop tower...It was beyond amazing…

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