Episode 149: Permission to be your Full Self with Gregg Berman

Becoming More Me

Nội dung được cung cấp bởi Theresa Lear Levine. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Theresa Lear Levine hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

7M ago 41:11

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Permission to be Your FULL self= Granted! I am thrilled to share this special interview with Gregg Berman today. With Gregg's life experience and application of diverse modalities, he embodies the essence of growth and transformation that highlights deep connection with nature. Exclusive here in Becoming More Me podcast!
Gregg's story centers around his own journey to be his full self and the way he helps others step into that authenticity as well. From his early days of seeking adventure and healing in the great outdoors to his current adventures leading forest bathing workshops, Gregg's journey is both inspiring and relatable. 🏞️
But what truly sets this conversation apart are Gregg's insights about reconnecting with the natural world and ourselves. 🌲 Gregg guides us through the essence of Shinrin-Yoku, sharing how it can transform our relationship with the environment, our communities, and our inner selves.
I hope you'll accept this invitation to connect with the natural world in a new way that heals and rejuvenates, and to embrace the permission to explore and embrace your full, authentic self. 🦋
Gregg's links:
Website: https://www.inconnectionwithnature.com/
Fearless Living Formula: https://mailchi.mp/faf1665f0edd/fearlesslivingformula
Facebook: https://www.facebook.com/gregg.berman.5

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Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
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#Fitness #Positive Mindset #Acupuncture #Anxiety #Entrepreneurial Mom #Hypnotherapy #Entrepreneur #Business #Podcasting Education #Self-Improvement #Mental Health #pTheresa Lear Levine #Emotional Freedom Techniques #EFT #Meridian #ADHD