Những podcast Bob Brad hay nhất (2024)

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Expert Tips for Managing Lymphedema with Kelly Sturm DPT 24:58

3d ago24:58

24:58

Mike interviews Physical Therapist Kelly Sturm about lymphedema. Kelly became a Certified Lymphedema Therapist (CLT) through Klose Training and is certified by the Lymphology Association of North America (LANA). Kelly has clinical expertise in the rehabilitation treatment of oncology diagnoses, primary and secondary lymphedema, and pelvic health. K…

1
When is Surgery Necessary? An Orthopedic Surgeons Advice 42:40

1M ago42:40

42:40

Mike interviews Dr. Meredith Warner an Orthopedic Surgeon & Author of Bone on Bone An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally.Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice and teaches surgical residents—shows how the same underlying p…

1
Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster 1:05:50

2M ago1:05:50

1:05:50

Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep. Russell Grant Foster, CBE, FRS FMedSci (born 1959) is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology, and the Head of the Sleep and Circadian Neuroscience Institute (SCNi). He is also a Nicholas Kurti Senior Fellow at B…

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Top 3 Fix Book Preview (By Bob Schrupp & Rick Olderman) 36:43

2M ago36:43

36:43

Mike interviews Rick Olderman a Physical therapist and co-author of the Top 3 Fix book. The Top 3 Fix is Bob and Brad's (and Rick's) 3 Most Effective Exercises To Solve Pain from Headaches to Plantar Fasciitis. Get the Book Here: www.top3fix.com Rick's Website: www.rickolderman.com --- Support this podcast: https://podcasters.spotify.com/pod/show/b…

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Tai Chi for a Healthier and Happier Life 1:08:18

2M ago1:08:18

1:08:18

Mike interviews Susan Thompson about the benefits of Tai Chi. Susan Thompson, OTR is an Occupational Therapist and dedicated Tai Chi instructor. She founded Flowing Mobility Tai Chi to share the health benefits of Tai Chi. She continues to teach hundreds of local students as well as thousands of international students online. Susan also offers Tai …

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The Differences Between Alzheimer's & Dementia with Dr. Nathaniel Chin 42:02

3M ago42:02

42:02

Mike interviews Dr. Nathanial Chin on the main differences between Alzheimer's & Dementia. Dr. Nathaniel Chin is the host of Dementia Matters. He is a geriatrician, memory clinic doctor, and medical director for the Wisconsin Alzheimer's Disease Research Center. His father's diagnosis of early onset Alzheimer’s disease inspired him to pursue a care…

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Specific Spine : A Doctor's Guide to a Healthy Back 1:12:29

4M ago1:12:29

1:12:29

Mike interviews Lysander Jim MD about his book Specific Spine. Learn expert insights about the fundamental cause of most back pain. Navigate the complex decision of whether surgery is the right path for you. Master posture and movement techniques to nurture your spine back to health.Specific Spine Book: https://amzn.to/41E0L6t Dr. Jim's Website: ht…

1
Overcoming Vertigo with Dr. Madison Oak 1:00:30

4M ago1:00:30

1:00:30

Mike interviews Dr. Madison Oak DPT about vertigo signs, symptoms, and treatment options.Madison graduated with a Doctor of Physical Therapy from the University of Wisconsin – Madison quickly realized she was fascinated with the vestibular system. Dr. Oak has a Certificate of Competency in Vestibular Rehabilitation, and consistently keep herself up…

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Ben Patrick's Knees Over Toes Tips for Seniors 44:40

5M ago44:40

44:40

Mike interviews Ben Patrick (Knees Over Toes Guy) about what exercises he has his mother perform at 69 years old to stay mobile and strong.Ben Patrick, known as the "Knees Over Toes Guy," is a fitness expert recognized for his unconventional approach to knee health and athleticism. His training methods involve exercises where the knees move past th…

1
Pain Free With The Egoscue Method 1:06:32

5M ago1:06:32

1:06:32

Mike interviews Brian Bradley about the Egoscue Method. Starting today, you don’t have to live in pain. That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and inj…

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Back Pain, Surgery & Recovery with Joel Proskewitz 1:01:16

6M ago1:01:16

1:01:16

Mike interviews Joel Proskewitz about Back Pain, the spine surgeries he's had as well as the rehab process. Joel's Website Links:PerformanceRx Website: www.performancerx.co.ukBackfitpro Website: www.backfitpro.comThe SpineXchange Website: www.thespinexchange.comSpineXchange YouTube: https://youtube.com/@thespinexchange8993?feature=shared Mr. Proske…

1
Uncovering the Truth About Sugar & Artificial Sweeteners 46:03

6M ago46:03

46:03

Mike interviews Jordan, a nutritionist about sugar and artificial sweeteners' effects on your body. Jordan has a master's Degree in Nutrition and is a Certified Personal Trainer. 00:00 Jordan Introduction 00:42 What’s the role of sugar in our diet/impact on health? 03:28 Key difference between natural sugar and additive sugar? 07:18 Health benefits…

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Effective Ways to Treat Sciatica with Rick Olderman 39:44

7M ago39:44

39:44

Mike interviews Rick Olderman Physical Therapist and creator of the Fixing You Method on how to self-treat your Sciatica Pain. Rick Olderman is the mastermind behind the Fixing You Method, a physical therapist with over 25 years of experience in the industry. He has created a program that has assisted many individuals with chronic pain. Sciatica Ex…

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Understanding Fibromyalgia with Cynthia Konrath PA-C 33:19

7M ago33:19

33:19

Mike interviews Cynthia Konrath owner of Moderni Spine about Fibromyalgia. They discuss symptoms, causes, and treatment options for people with Fibromyalgia. Morderni Spine Website: https://www.modernispine.com/About Cynthia Konrath"Since graduating PA school, my medical specialty revolved around spine orthopedics and pain medicine. I started at a …

1
Is Running a Safe Form of Exercise for Older Adults? 47:40

8M ago47:40

47:40

Is Running a Safe Form of Exercise for Older Adults? Mike interviews Jake Hegge about running for aging adults. Jake is a Physical Therapist, coach, and runner. Through his online coaching business, Jake coaches all levels of runners. Jake himself has competed in events throughout the country and has several course records throughout the Midwest. D…

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Transform Your Health with an Anti-Inflammatory Diet 42:17

9M ago42:17

42:17

Learn how to transform your health with an anti-inflammatory diet. Mike interviews Jordan, a Nutritionist, who discusses the effects of inflammation on your body, and shares some anti-inflammatory foods to help you heal! Jordan discusses foods, supplements, and other natural remedies that help decrease inflammation and improve your health. --- Supp…

1
How to Fix Your Back Pain with Dr. Stuart McGill 1:33:15

9M ago1:33:15

1:33:15

In this episode, Dr. Stuart McGill discusses the cause of and solutions to back pain. He shares his insights and advice on how to fix your back pain using a variety of techniques.Dr. Stuart M. McGill is a “distinguished professor emeritus”, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clini…

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Understanding Osteoarthritis: Expert Insight with Alyssa Kuhn DPT 49:37

10M ago49:37

49:37

In this episode, Mike interviews Alyssa Kuhn DPT on the topic of osteoarthritis. Join us as we explore the causes, prevention strategies, and effective management techniques for osteoarthritis, a common joint condition affecting millions worldwide. Alyssa Kuhn YouTube Channel: https://www.youtube.com/@UCrA-zi9rqRQsPGinrwVhISQ Website: https://keept…

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The Importance of Protein for a Strong Healthy Life 44:14

11M ago44:14

44:14

Join Mike as he interviews health and nutrition expert Jordan about the crucial role of protein in achieving a strong, healthy life. Discover how protein supports tissue repair, muscle growth, and metabolism. Learn about different protein sources and debunk common misconceptions. Find out how to incorporate protein into your diet for optimal well-b…

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Fixing Your Hand Problems with Virtual Hand Care 56:46

11M ago56:46

56:46

Mike interviews Michelle Coil (Occupational Therapist) about common hand problems including Carpal Tunnel, Trigger Finger, Arthritis & More. Michelle is a compassionate and experienced Occupational therapist and certified hand therapist with additional certifications as an Ergonomic assessment specialist and Professional yoga therapist. With nearly…

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Sleep Apnea: Symptoms, Causes, and Effective Treatment Options with Dr. Avi Bhar 56:43

12M ago56:43

56:43

Mike sits down with renowned sleep specialist Dr. Avi Bhar to discuss everything you need to know about sleep apnea. Dr. Bhar, with his extensive expertise in sleep medicine, provides valuable insights into the different types of sleep apnea and how they are diagnosed. He explains the various risk factors associated with the condition, including ob…

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Aging Without Aching With Dr. Yoav Suprun (DPT) 54:39

12M ago54:39

54:39

Mike interviews Dr. Yoav Suprun (DPT) about his new book (Aging Without Aching) Written for people who want to age better, with less pain and more vitality, this book is filled with expert advice and simple tips for aging without kvetching (complaining). Dr. Yoav Suprun, DPT, demystifies pain by explaining the most common type of pain and how it wo…

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Overcoming Pelvic Floor Pain with Sandy Hilton DPT 47:42

1y ago47:42

47:42

Mike interviews Physical Therapist Sandy Hilton about Pelvic Floor Pain. Sandy has contributed to multiple book chapters, papers, and co-authored “Why Pelvic Pain Hurts”. She is an international instructor and speaker on treating pelvic pain for professionals and for public education. ~~~~~Sandy's Book~~~~~1) Self-Care for Pelvic Pain Book: https:/…

1
Winner Of A 135 Mile Off Road Foot Race Through Wilderness, Arrowhead 135. He Tells It All! 26:04

1y ago26:04

26:04

Brad interviews Dr. Jake Hegge, PT, about his 135 Mile Ultra Marathon Race. Dr. Jake Hegge's Coaching Websites for Runners:1) https://www.trailtransformation.com/Dr. Jake Hegge's Clinic:1) https://www.mydynamicphysio.com/ Jake is a Physical Therapist, coach, and runner. He attended UW-La Crosse for his undergraduate degree in Exercise & Sports Scie…

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The Ultimate Guide to Aerobic vs Anaerobic Cardio (Benefits and Drawbacks) 32:06

1y ago32:06

32:06

In this video, Jordan & Mike explore the key differences between aerobic and anaerobic cardio and their respective benefits and drawbacks. Whether you're a seasoned athlete or just starting out on your fitness journey, understanding the nuances of these two types of exercise is essential for achieving your goals.Jordan has a Bachelor's in Exercise …

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The Facts & Fictions of Sleep: How Well do You Know Your Mattress? 56:57

1y ago56:57

56:57

Mike interviews Richard Codos Owner of SleepOvation Mattresses about Mattress Facts & Fiction. The SleepOvation “700 in One” Mattress is the brainchild of Richard Codos, our company Founder & CEO, and inventor of the “tiny mattress” independent support system. He holds 31 U.S. Patents and several hundred foreign patents. There is a good chance you’…

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Urinary Incontinence - Causes & Treatment with Sarah Haag DPT 39:08

1y ago39:08

39:08

Mike interviews Physical Therapist Sarah Haag about Urinary Incontinence. Sarah was awarded the Certificate of Achievement in Pelvic Physical Therapy (CAPP) from the Section on Women’s Health. She went on to get her Doctorate in Physical Therapy and a Masters of Science in Women’s Health from Rosalind Franklin University in 2008. In 2009 she was aw…

1
Solving SI Joint Pain with Deborah Riczo, DPT 49:46

1+ y ago49:46

49:46

Mike interviews Physical Therapist Deborah Rizco about SacroIliac Joint Pain & Dysfunction. Deborah is a physical therapist and author of 2 books written for consumers on pelvic girdle pain, which includes sacroiliac pain. These books are based on my life as a physical therapist over 30 years at a large county urban hospital, MetroHealth Medical Ce…

1
Common Causes of Leg Pain (Hip, Knee, Ankle) 1:27:22

1+ y ago1:27:22

1:27:22

Mike (PTA) asks Rick Olderman (PT) Leg Pain Questions from our Viewers “I am going to make this very clear. Rick Olderman treats friends and family. Using his principles, I have successfully treated my wife and s ome friends. Finally, through his telehealth program, he has seen and successfully treated my daughter, and our staff member. I am tellin…

1
Getting Back on Track After the Holidays 47:52

1+ y ago47:52

47:52

Mike interviews Jordan a Nutritionist about Getting Back on Track After the Holidays Jordan has a Bachelor's in Exercise Science, Master's in Nutrition, and is a Certified Personal Trainer Study About Sleep: https://www.acpjournals.org/doi/10.7326/0003-4819-153-7-201010050-00006?aimhp= Time Stamps 0:00 Intro Music 0:08 Jordan Intro 0:40 Tips to Get…

1
Fixing Your Feet With Dr. Ray McClanahan 1:09:10

1+ y ago1:09:10

1:09:10

Mike interviews Dr. Ray McClanahan (Podiatrist) about common foot problems & what causes them. Dr. McClanahan’s practice, Northwest Foot & Ankle in Portland, Oregon, allows him to care for those who find their highest joy when in motion. In his 26 years as a podiatrist, he has learned that most foot problems can be corrected by restoring natural fo…

1
Knee Pain Success Story - Real Patient 11:35

1+ y ago11:35

11:35

Mike Interviews Mary Ann Carrier (a Retired Nurse) About Her Knee Pain & What She Did to Fix It. Rick graduated from physical therapy school in 1996. After struggling to help his patients, he realized that standard physical therapy education left him unprepared to truly help people with chronic pain or nagging injuries. As a result, Rick has spent …

1
Improve Your Speech with Sierra Corbin SLP 42:27

1+ y ago42:27

42:27

Bob & Mike Interview Sierra Corbin SLP About Different Things That Can Affect Your Speech Sierra Corbin is a speech-language pathologist in Eugene, OR. She works at Eugene Speech Therapy, a private practice that provides evidence-based services for speech, language, cognitive, voice, and swallowing disorders and gender-affirming voice and accent mo…

1
Common Back Pain Causes with Rick Olderman 46:40

1+ y ago46:40

46:40

Mike (PTA) asks Rick Olderman (PT) Back Pain Questions From Our Viewers Rick graduated from physical therapy school in 1996. After struggling to help his patients, he realized that standard physical therapy education left him unprepared to truly help people with chronic pain or nagging injuries. As a result, Rick has spent the last 20 years studyin…

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Common Causes of Shoulder & Arm Pain with Rick Olderman 41:33

1+ y ago41:33

41:33

Mike (PTA) asks Rick Olderman (PT) Shoulder & Arm Pain Questions from our Viewers Rick graduated from physical therapy school in 1996. After struggling to help his patients, he realized that standard physical therapy education left him unprepared to help people with chronic pain or nagging truly help people with chronic pain or nagging injuries. As…

1
Running Injuries & Rehab With the Physical Therapist's from the Stride Shop 1:03:30

1+ y ago1:03:30

1:03:30

Mike (PTA) Interviews Physical Therapists RT Hill & Niraj Vora from the Stride Shop about Common Running Injuries. The Stride Shop Website: https://thestrideshop.com/ Building a Resilient Runner Program: https://thestrideshop.podia.com/building-a-resilient-runner ~~~Products in this Podcast~~~ Mobo Board: https://amzn.to/3GB7t4r About The Stride Sh…

1
Is Intermittent Fasting Right For You? 42:11

1+ y ago42:11

42:11

Mike PTA interviews Jordan a Nutritionist about Intermittent Fasting. Jordan has a Bachelor's in Exercise Science, Master's in Nutrition, Certified Personal Trainer Books Discussed in Podcast: 1) Fast. Feast. Repeat. - https://amzn.to/3WZxeRO 2) The 8-Hour Diet - https://amzn.to/3O616b1 Study About Intermittent Fasting: https://pubmed.ncbi.nlm.nih.…

1
Bob's Favorite Physical Therapist Has Written a Book 17:59

1+ y ago17:59

17:59

Mike (PTA) Interviews Rick Olderman about his new Book Solving the Pain Puzzle: Cases From 25 Years as a Physical Therapist Preorder Rick's New Book: https://mcfarlandbooks.com/product/Solving-the-Pain-Puzzle/ Rick's Website: https://rickolderman.com/ Rick Olderman Programs: https://hop.clickbank.net/?affiliate=bobandbrad&vendor=rckoldrmn&cbpage=de…

1
Is OLLIF Spinal Fusion Right For You? Interview with Spine Surgeon Dr. Hamid Abbasi 36:36

1+ y ago36:36

36:36

Mike (PTA) interviews Spinal Surgeon Dr. Abbasi about different spinal surgeries. Dr. Hamid R. Abbasi has performed thousands of minimally invasive surgeries, is board-certified with the American Board of Neurological Surgery, and currently has clinics in Burnsville, MN, and Alexandria, MN. Dr. Abbasi is one of the nations leading spine surgeons. H…

1
Fixing Your Pain (Sciatica, Plantar Fasciitis, Neck Pain) With Rick Olderman 36:20

1+ y ago36:20

36:20

Mike (PTA) interviews Rick Olderman (PT) about causes & fixes for Sciatica, Plantar Fasciitis & Neck Pain. Rick graduated from physical therapy school in 1996. After struggling to help his patients, he realized that standard physical therapy education left him unprepared to help people with chronic pain or nagging injuries truly. As a result Rick h…

1
Treatment For Restless Leg Syndrome 6:47

1+ y ago6:47

6:47

Bob and Brad discuss a treatment for RLS. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may…

1
Keto Diet Tips For Long Term Success With Dr. Eric Westman 19:43

1+ y ago19:43

19:43

Mike (PTA) Interviews Dr. Eric Westman about the Keto Diet. Dr. Westman is the co-founder of Adapt Your Life and Adapt Your Life Academy, an Associate Professor of Medicine at Duke University Health System, and the Director of the Duke Keto Medicine Clinic in Durham, North Carolina. Adapt Your Life Website: https://ericwestmanmd.com/ Adapt You Lift…

1
3 Things A Massage Gun Should Do 2:40

1+ y ago2:40

2:40

Bob and Brad discuss three things good massage guns should do. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Kee…

1
Fastest & Easiest Way To Walk Properly 6:47

1+ y ago6:47

6:47

Bob and Brad discuss the best ways to walk properly. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind …

1
What Happened to Bob? Prayers! 6:55

1+ y ago6:55

6:55

Bob and Brad discuss what has been happening to Bob. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind …

1
The Effects Food Has on Your Blood Sugar 33:27

1+ y ago33:27

33:27

Jordan & Mike discuss what foods & habits affect your blood sugar. Jordan has a Bachelor's in Exercise Science and a Master's in Nutrition, & she's a Certified Personal Trainer. You may recognize Jordan from our follow-along workout videos on the main Bob & Brad YouTube Channel. ~~~~Chapters~~~~ 0:00 Intro Song 0:08 Jordan’s Introduction & Backgrou…

1
Pain Can You See Bob Or Brad 5:56

1+ y ago5:56

5:56

Bob and Brad discuss if they are seeing patients. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind tha…

1
The Effects of Blue Light With Andy Mant 16:18

1+ y ago16:18

16:18

Mike interviews Andy Mant about Blue Light & how it can effect your sleep and the use of Blue Blocking Glasses Andy Mant is the founder of BLUblox, a science-backed light management company. Andy Mant Website: Boncharge.com ~~~~Chapters~~~~ 0:00 Intro Song 0:07 Andy Mant Introduction 0:22 How Can Light Affect Sleep Quality 5:22 Effect of Blue Light…

1
Buying A Massage Gun -- Have Questions -- All You Need To Know! 10:11

1+ y ago10:11

10:11

Bob and Brad discuss what you need to know about massage guns. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Kee…

1
Best Daily Wrist & Hand Stretches For Seniors! More Movement, Less Pain! 10:36

1+ y ago10:36

10:36

Bob and Brad discuss great wrist and hand stretches for everyone. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: …

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