Những podcast Dont Mind hay nhất (2024)

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Episode 107: Healing Sugar Addiction & Emotional Eating Through Self Love and Connection Skills 1:04:27

6M ago1:04:27

1:04:27

Episode 107: Healing Emotional Eating Through Self Love and Connection Skills James Treadway is a Harvard Graduate who has developed a program for teens 14-24 to build social skills, but this program is SO much more and can benefit us at any age. There are so many lessons within his curriculum that can help us to heal root cause drivers of emotiona…

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Don't Mind: Sealskin Rock - "Stoic Sealskin Rock" Trailer 7:35

7M ago7:35

7:35

The Little Places Travel Journal Podcast explores the stoic Sealskin Rock. Credits: Written by K. A. Statz Produced & Directed by Travis Vengroff Edited with Sound Design by Finnur Nielsen Mixing & Mastering by Dayn Leonardson Executive Producers Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Production Assistance by Shion Francois R…

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#106- Shifting Your Mindset Around Food: Breaking Through Sugar Addiction & Binge Eating 21:46

12M ago21:46

21:46

Welcome to the "Don't Eat Your Feelings," podcast! This podcast is designed to help anyone struggling with sugar addiction, binge eating, emotional eating, or desiring to cultivate a healthier lifestyle and break free from destructive patterns around food. I'm your host, Ellie Rome, an emotional eating and sugar addiction coach, as well as a functi…

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Episode 105- Breathwork For Binge Eating, Sugar Addiction, and Emotional Eating 43:07

12M ago43:07

43:07

If you've ever been caught in the never-ending cycle of using food to cope with your feelings, this episode is tailor-made for you. Welcome back to the "Don't Eat Your Feelings" podcast, hosted by your emotional eating coach, Ellie Rome. In today's episode, Ellie shares with you one of the most powerful tools that has personally helped Ellie and he…

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Ep: 104 Sugar Addiction & Binge Eating - Breakthrough Perfectionism and the Guilt & Shame Cycles 20:59

1y ago20:59

20:59

In this episode, Ellie shares how to breakthrough the binge eating or sugar addiction cycles of binge, restrict, guilt and shame. Sugar Addiction & Binge Eating - Breakthrough Perfectionism and the Guilt & Shame Cycles Want to work with Ellie? Book a 1:1 Free Strategy Session at calendly.com/mindfulbellie The Poem From The Episode: Autobiography in…

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Ep 103: Break Free From Sugar Cravings After Meals or Binging on Dessert 15:56

1y ago15:56

15:56

Are you tired of irresistible post-meal sugar cravings? Join Ellie, Certified Emotional Eating and Sugar Addiction Health Coach as she dives into the nuance of breaking the dessert-after-meals habit. Discover practical strategies to satisfy your sweet tooth without the sugar rollercoaster. It's time to reclaim your power over cravings! 🚀 #SugarCrav…

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Introducing - Shores of the Silver Thrum 1:05:41

1y ago1:05:41

1:05:41

Join a ship of wayward travelers as they get lost within the frozen sea during the polar night… This story is completely unrelated to previous seasons of Dark Dice. Even if you don’t like the concept of listening to people play a game or improvised horror, this show is unique – cutting out 4th-wall breaking elements to feel like you’re actually in …

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Behind the Scenes of Don't Mind: Cruxmont 21:38

1y ago21:38

21:38

The creators of Don't Mind chat with Adjoa Andoh, Daniel Demerin, David Ault, and Gemma Amor about acting, audio drama, and Cruxmont. This contains spoilers for Don't Mind: Cruxmont Music: "Old Cruxmont" – Written and Performed by Steven Melin, Budapest Strings Recorded by Musiversal Cover Art by Abigail Spence Edited by Travis Vengroff Mixed & Mas…

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Ep. 102 Weight Loss Plateaus, Personalized Nutrition, & Navigating Stress & Burnout with Nutrisense Dietitian, Heather Davis 51:38

1+ y ago51:38

51:38

Welcome To The Mindfulbellie Don't Eat Your Feelings Podcast. Ellie Rome is a certified Functional nutrition and emotional eating coach. Ellie has coached hundreds of 1:1 clients to lose weight, reclaim their health, breakthrough destructive eating habits, learn what foods are right for their body, overcome sugar addiction, binge eating, and create…

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Episode 101: Do you emotionally eat or mindlessly eat? Emotional Eating Workshop with Ellie 45:16

1+ y ago45:16

45:16

Ep 101: Do you emotionally eat or mindlessly eat? Emotional Eating Workshop with EllieEllie is a certified Health and Emotional Eating Coach and an expert in sugar addiction. Ellie was a former Chemical Engineer with a history of sugar addiction, binge eating and chronic health issues. After she recovered her health and broke through sugar addictio…

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Ep: 100- Are You Addicted to Cheese and Bread? How To Break Free and Why 16:02

2y ago16:02

16:02

Ep: 100- Are You Addicted to Cheese and Bread? How To Break Free and Why Ellie is a certified health and emotional eating coach specializing in food addiction, binge eating, and breaking free from destructive eating patterns. Ellie is a former chemical engineer who radically transformed her own health and broke through a lifelong sugar addiction wh…

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Ep 99: Sugar Addiction and Junk Food Cravings: Strategy to get started 13:29

2y ago13:29

13:29

Ep 99: Sugar Addiction and Junk Food Cravings: Strategy to Breaking Through Ellie is a certified Health and Emotional Eating Coach and an expert in sugar addiction. Ellie was a former Chemical Engineer with a history of sugar addiction, binge eating and chronic health issues. After she recovered her health and broke through sugar addiction, she has…

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Introducing - The Boar Knight (by Fool & Scholar Productions) 18:54

2y ago18:54

18:54

This week, we would like to introduce you to The Boar Knight, a new podcast from Fool & Scholar. Join Nathaniel the Boar Knight as he journeys across a fantasy world in search of adventure and friendship! The Boar Knight is a story suitable for All Ages. Please consider joining our Patreon team for early releases, bonus songs, and other goodies: ht…

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Episode 98: Take Imperfect Action ... Mindset for Sugar addiction, Binge Eating, and Weight loss 16:17

2y ago16:17

16:17

Episode 97: Take Imperfect Action ... Mindset for Sugar addiction, Binge Eating, and Weight loss Release perfection, focus on upleveling. See your choices on a scale versus black or white, good or bad. In this episode Ellie also discuss one underlying reason for sugar addiction and binge eating which is unexpressed creativity, lack of fulfillment i…

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Episode 97: Perfectionism, Feeling Unfulfilled, & Insatiable cravings- Recovering from Binge Eating and Sugar Addiction 28:45

2y ago28:45

28:45

Perfectionism and Impostor Syndrome keeps many of us from going after our dreams or expressing ourselves creatively. Unfulfilled desired and unexpressed creativity turns leads to addictions and reaching for food to numb or to get a temporary feeling of fulfillment and connection. What is your soul craving? "When cravings don't come from true hunger…

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Don't Mind | Cruxmont | Ep. 14 37:21

2y ago37:21

37:21

The Cruxmont council of elders convenes and fates are decided. Credits: Written and Created by K. A. Statz Produced and Directed with Sound Design and Editing by Travis Vengroff Executive Producers Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Editing, Sound Design, Mixing & Mastering by Dayn Leonardson Additional Dialogue Editing b…

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Don't Mind | Cruxmont | Ep. 13 37:18

2y ago37:18

37:18

Neal and Gwen are confronted as they attempt to leave Cruxmont. Credits: Written and Created by K. A. Statz Produced and Directed with Sound Design and Editing by Travis Vengroff Executive Producers Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Editing, Sound Design, Mixing & Mastering by Dayn Leonardson Additional Dialogue Editing …

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Don't Mind | Cruxmont | Ep. 12 33:33

2y ago33:33

33:33

Pursued by villagers, Gwen, Neal, and Colin rush to escape the hellish chambers beneath Cruxmont. Info on the Exclusive "Cruxmont" Pin: LAST CHANCE TO GET THEM - THIS MONTH ONLY - https://www.patreon.com/posts/exclusive-pin-71161534 Credits: Written and Created by K. A. Statz Produced and Directed with Sound Design and Editing by Travis Vengroff Ex…

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Ep: 96 Affirmations for a Healthy Body 15:42

2y ago15:42

15:42

Ep: 96 Affirmations for a Healthy Body Ellie is a certified functional nutrition counselor and emotional eating coach. A degree in Chemical Engineering, but she overcame a lifelong sugar addiction, binge eating disorder, and chronic health issues including autoimmune thyroid. Ellie has coached hundreds of people to heal their body and relationship …

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Ep 95: Breathwork for Sugar Addiction, Binge Eating, and Reconnection To Your Higher Self 33:26

2y ago33:26

33:26

Ep 95: Breathwork for Sugar Addiction, Binge Eating, and Reconnection To Your Higher Self In this episode, Ellie shares a live recording of a 15 minute breathwork session she lead for a client that you can try for yourself. Breathwork is one of the most transformational tools to release stress, anxiety, heavy emotions, and to reconnect to your intu…

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Ep 94: Don't Get Glutened: Sneaky Places Gluten Hides 15:54

2y ago15:54

15:54

In this Episode, Ellie shares some sneaky sources of gluten to be aware of. (List is below) About Ellie: Ellie is a certified functional nutrition coach and expert in mindful eating and breaking sugar addiction after healing from her own sugar addiction, chronic health issues and a binge disorder. Ellie is also the founder of Comfort Zone Retreats:…

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Ep: 93 Recovering from sugar addiction and binge eating: seeing slips and relapses as part of the process 12:36

2y ago12:36

12:36

Recovering from sugar addiction and binge eating: seeing slips and relapses as part of the process Ellie is an former chemical engineer now emotional eating coach and expert in sugar addiction after breaking through her own sugar addiction and binge eating disorder and reclaiming her health. She's coached hundreds of people to recover from sugar ad…

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Ep 92: 3 "Healthy" Foods That Cause Sugar Cravings 17:27

2y ago17:27

17:27

3 Foods That May Be Causing You To Crave Sugar Ellie is a Certified Emotional Eating Coach, Sugar Addiction Expert, Yoga Instructor, Breathwork Facilitator, and Retreat Leader. Ellie is a former engineer gone health coach after her own transformational journey of healing through mindfulness and nutrition. She has coached hundreds of people through …

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Ep: 91 Navigating Food Pushers + How to Honor Your Health Goals in Social Situations 32:58

2y ago32:58

32:58

Navigating Food Pushers and How to honor your health goals in Social Situations Ellie is a Certified Health Coach, Yoga Instructor, Breathwork Facilitator, and Retreat Leader. Ellie is a former engineer gone health coach after her own transformational journey of healing through mindfulness and nutrition. She has coached hundreds of people through s…

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Don't Mind | Cruxmont | Ep. 11 32:42

2y ago32:42

32:42

Gwen explores the maze of catacombs beneath the church while Neal looks for a means to escape whatever waits for them beneath Cruxmont. Info on the Exclusive "Cruxmont" Pin: https://www.patreon.com/posts/exclusive-pin-71161534 Credits: Written and Created by K. A. Statz Produced and Directed with Sound Design and Editing by Travis Vengroff Executiv…

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Don't Mind | Cruxmont | Ep. 10 32:04

2y ago32:04

32:04

Neal wakes in an unfamiliar environment, while Gwen bumps into the Constable. Credits: Written and Created by K. A. Statz Produced and Directed with Sound Design and Editing by Travis Vengroff Executive Producers Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Editing, Sound Design, Mixing & Mastering by Dayn Leonardson Additional Dia…

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Don't Mind | Cruxmont | Ep. 9 32:32

2y ago32:32

32:32

Gwen and Neal investigate the festival, its people, and surroundings. Credits: Written and Created by K. A. Statz Produced and Directed with Sound Design and Editing by Travis Vengroff Executive Producers Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Editing, Sound Design, Mixing & Mastering by Dayn Leonardson Additional Dialogue Ed…

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Don't Mind | Cruxmont | Ep. 8 33:04

2+ y ago33:04

33:04

Gwen explores the church grounds while Neal sees a familiar face at the festival. Credits: Written and Created by K. A. Statz Produced and Directed with Sound Design and Editing by Travis Vengroff Executive Producers Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Editing, Sound Design, Mixing & Mastering by Dayn Leonardson Additional…

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Don't Mind | Cruxmont | Ep. 7 38:35

2+ y ago38:35

38:35

Gwen and Neal face the consequences of their actions. Credits: Written and Created by K. A. Statz Produced and Directed with Sound Design and Editing by Travis Vengroff Executive Producers Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Editing, Sound Design, Mixing & Mastering by Dayn Leonardson Additional Dialogue Editing by Austin …

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Ep 90: 3 Reasons you think about food all the time 26:01

2+ y ago26:01

26:01

Ep 90: Why you may crave sugar or feel hungry all the time? "I Could Always Keep Eating..." Ellie shares her experience of constantly craving sugar and feeling hungry even if she ate tons of food. Through her personal journey and years of coaching clients with sugar addiction and binge eating, the top reasons for feeling hungry all of the time? 1. …

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Don't Mind | Cruxmont | Ep. 6 34:23

2+ y ago34:23

34:23

Gwen and Neal narrow down their theories at the Cruxmont village record office, while bending a few rules. Credits: Written and Created by K. A. Statz Produced and Directed with Sound Design and Editing by Travis Vengroff Executive Producers Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Editing, Sound Design, Mixing & Mastering by D…

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Don't Mind | Cruxmont | Ep. 5 34:36

2+ y ago34:36

34:36

Gwen's secret is revealed and the search for information continues at the Cruxmont village record office, located inside the old library. Credits: Written and Created by K. A. Statz Produced and Directed with Sound Design and Editing by Travis Vengroff Executive Producers Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Editing, Sound …

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Don't Mind | Cruxmont | Ep. 4 34:02

2+ y ago34:02

34:02

Neal & Dr. Kingston pass out flyers at the church and hear the legend of the Great Fox. Credits: Written and Created by K. A. Statz Produced and Directed with Sound Design and Editing by Travis Vengroff Executive Producers Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Editing, Sound Design, Mixing & Mastering by Dayn Leonardson Addi…

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Don't Mind | Cruxmont | Ep. 3 38:15

2+ y ago38:15

38:15

Neal & Dr. Kingston begin their investigation into Cruxmont's orchards and meet the town's constable. Credits: Written and Created by K. A. Statz Produced and Directed with Sound Design and Editing by Travis Vengroff Executive Producers Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Editing, Sound Design, Mixing & Mastering by Dayn L…

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Episode 89: Motivation for Monday: How to release perfectionism and all or none mentality 9:47

2+ y ago9:47

9:47

Episode 89: Monday Motivation: How to release perfectionism and all or none mentality Break free from all or none thinking. Focus on up-leveling your choices. Every moment is a new moment for you to choose again for your higher self. Ellie motivates you for your week to show up as your best self and breakthrough Sugar Cravings #sugarcravings #sugar…

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Don't Mind | Cruxmont | Ep. 2 32:57

2+ y ago32:57

32:57

While on their way to Cruxmont, Neal & Dr. Kingston come across a body on the road. Credits: Written and Created by K. A. Statz Produced and Directed with Sound Design and Editing by Travis Vengroff Executive Producers Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Editing, Sound Design, Mixing & Mastering by Dayn Leonardson Script C…

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EP. 88: Practical Tips for Social Gatherings & Easter Weekend- Sugar cravings, binge eating, all or none mentality, food pushers and more 30:47

2+ y ago30:47

30:47

In this episode, Ellie shares practical tips to navigate sugar cravings, tips for staying healthy at social gatherings, holiday parties, and specifically gives examples for Easter weekend! Avoid the slippery slope into sugar coma or weeks of poor food decisions. Interested in Ellie's Breathwork to release stress, anxiety, and access deep states of …

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Don't Mind | Cruxmont | Ep. 1 34:55

2+ y ago34:55

34:55

Dr. Gwen Kingston's patient has a miraculous recovery while Neal travels to Cruxmont, England to search for his missing brother. Credits: Written and Created by K. A. Statz Produced and Directed with Sound Design and Editing by Travis Vengroff Executive Producers Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Editing, Sound Design, M…

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Ep 87: Finding hope through divorce, disordered eating, and becoming the master of your thoughts with Jennifer G. 1:25:56

2+ y ago1:25:56

1:25:56

Jennifer is a corporate executive of a major tech company and single mom of 2. Jennifer came to my Comfort Zone Retreat last year and now we're building an outdoor retreat center here in Austin, Texas. Jennifer has so much practical wisdom to share having gone through disordered eating including binging, purging, and extreme restrictive eating cycl…

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Ep 86: Reprogram your patterns and subconscious beliefs- Hypnosis with Mae Deevy 1:01:00

3y ago1:01:00

1:01:00

Ep 86: Reprogram your patterns and subconscious beliefs- Hypnosis with Mae Deevy Binge eating, sugar addiction, self-limiting beliefs Mae Deevy is a Certified Hypnotist, Integrative Coach, Aromatherapist & Host of the "Stories from the Subconscious" Podcast. In her group hypnosis sessions, she leads you through a relaxing exploration of the subcons…

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Episode 85: Improve your mood and How to Raise Healthy Children with Dr. Nicole Beurkens 55:44

3y ago55:44

55:44

Episode 85: Improve your mood and How to Raise Healthy Children with Dr. Nicole Beurkens Root cause healing In this episode, Ellie interviews Dr. Nicole Beurkens, a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition, Dr. Nicole Beurkens is the world’s leading holistic child psychologist. She has dedicated h…

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Episode 84: A Group Coaching Session and Kicking the Sugar Habit 55:58

3y ago55:58

55:58

In this episode, Ellie shares with you a coaching session with two of her 21 Day resetters Dawn and Susan. They discuss challenges like getting your spouse on board with your health goals, Not letting yourself get too hungry, and more. Ellie also shares all about sugar, what it does to the body, and recaps ways to kick a sugar habit. Want to coach …

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Don't Mind: Cruxmont - "Quiet Cruxmont" Trailer 6:12

3y ago6:12

6:12

The Little Places Travel Journal Podcast explores quiet Cruxmont, and Neal receives an important voicemail. Credits: Written by K. A. Statz Produced with Sound Design, Editing, and Directed by Travis Vengroff Executive Producer Dennis Greenhill Mixing & Mastering by Brandon Strader Script Editing by W. K. Statz Script & Casting Consulting by Gemma …

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Episode 83: A Journey Through Depression, Anxiety, Binge Eating, Bulimia and Ketamine Infusion Therapy with Illumma Co-Founder, Alli Waddell 1:13:48

3y ago1:13:48

1:13:48

Episode 83: A Journey Through Depression, Anxiety, Binge Eating, Bulimia and Ketamine Infusion Therapy with Illumma Co-Founder, Alli Waddell Alli Waddell is a holistic wellness coach coach, speaker, and the co-founder at Illumma, a Ketamine Infusion Clinic, AUSTIN'S PREMIER KETAMINE INFUSION CLINIC for depression, anxiety, PTSD, OCD, eating disorde…

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Don't Mind Cruxmont - Teaser 1:00

3y ago1:00

1:00

The Teaser for Don't Mind Cruxmont Edited with Sound Design by Travis Vengroff & Dayn Leonardson Mixed by Dayn Leonardson Learn more about your ad choices. Visit megaphone.fm/adchoicesBởi Fool and Scholar Productions

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Episode 82: Radical Self Compassion, Internal Family Systems (IFS), and Learning To Love All Parts of Yourself with Jami Lynn Bula 1:11:09

3y ago1:11:09

1:11:09

Episode 82: Radical Self Compassion, Internal Family Systems (IFS), and Learning To Love All Parts of Yourself with Jami Lynn Bula IFS or Parts Work for Binge Eating and Sugar Addiction ***Internal Family Systems Written Explanation Below About Jami Lynn Bula: Jami Lynn is a relationship and sexuality therapist practicing in Austin, TX. Jami Lynn i…

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Tips To Stop Overeating: Feel satiated and energized from food, not overstuffed & remorseful. 20:58

3y ago20:58

20:58

Tips To Stop Overeating: Feel satiated and energized from food, not overstuffed & remorseful. 10 Strategies to Avoid Overeating- Meal Time Ritual: Put your food on a plate and Sit down in a place dedicated for eating (if possible) Stick your phone in a drawer, close your computer Take some Rounds of 5-5-7 breath to get out of stress state and enter…

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Episode 80: Sugar addiction, Gut Health, and Taking Your Health into your own hands with Katey Yurko (Violet Fog Potions) 56:32

3y ago56:32

56:32

Episode 80: Sugar addiction, Gut Health, and Taking Your Health into your own hands with Katey Yurko Katey Yurko had severe gut health issues from when she was a baby. Through life, she struggled with all sorts of health issues from depression, anxiety, disordered eating and relentless sugar cravings to debilitating fatigue, candida, and digestive …

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Keeping Things Above the Horizon: Mädchen, Mina and David on the Making of dMm 15:43

3y ago15:43

15:43

The family comes to the table to reflect on how ‘Don’t MiND Me’ has impacted their lives. We get an update on Sly and hear how open, honest conversations help give perspective when dealing with Mental Health issues. Hosted on Acast. See acast.com/privacy for more information.Bởi Madchen Amick

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Riverdale’s Tiera Skovbye on Acting, Anxiety and Body Positivity 44:59

3y ago44:59

44:59

Mädchen and Mina have a deeply insightful conversation with Tiera Skovbye (Polly Cooper, Riverdale). Tiera speaks from her hotel room on a shoot location about how she manages anxiety attacks. Mädchen and Tiera give insights into how real life emotions can help or hurt an acting performance, and how they balance their mental health through difficul…

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