In this series of lectures, various presenters outline key energy issues. All presentations were part of events organised by the UK Energy Research Centre's conference team, the Meeting Place. The Meeting Place brings together diverse people within the energy community to bring benefits to UK energy researchers.
…
continue reading
Welcome to my new show, The Great Awakening. I'm Elisabeth Hancock, researcher and author on alternative history, our star ancestry and the true nature of reality. I'm the previous host of Work Your Energy, a show about consciousness, energy mastery and positive mental health - as I used spiritual techniques to eliminate my own depression. With the release of my new book - Human Origins, The Multiverse & Our Star Ancestry: Who we are, What Happened & Where we're Heading - my new show will be ...
…
continue reading
1
Future Cities · Sustainability, Energy, Innovation, Climate Change, Transport, Housing, Work, Circular Economy, Education & Environmental Solutions
One Planet Podcast · Creative Process Original Series
What will the city of tomorrow look like? We are living in the Century of the City. Cities are the main drivers of creativity and innovation. Yet, a great number of people have little or no conception of what their future will look like when it comes to creating resilient, sustainable, and liveable cities. Even though a significant majority are intent on learning more about climate disruption, energy, transport, water, air, waste, education, and jobs. In a decade of transformative change, Fu ...
…
continue reading
1
Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt
Lacy Jungman | Speaker, Author, Leader, Coach, Boy Mom
Are you struggling to find a better work life balance? Do you feel overwhelmed with the mental load of being a working mom? Want more time for rest and time for yourself? Would you like to finally find peace as a working mom without shame and guilt? Are you ready to create the life you want as a working mom? I’m so excited you’re here! This podcast will help you own your schedule, be more present at home, increase career fulfillment, reduce guilt and stress - and create time for you. Hey the ...
…
continue reading
1
Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits
Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
…
continue reading
In this enlightening conversation, Elisabeth Hancock and Barbara Stone delve into the themes of Barbara's book, 'Star Civilization 101.' They explore the concept of duality in the universe, the transformative power of energy healing, and the eternal nature of the soul. The discussion also touches on the influence of reptilian beings and the journey…
…
continue reading
In this episode, Elisabeth Hancock explores the future for humanity, discussing the potential for a non-corrupt world, the revealing of Earth's true history, and the influence of the Galactic Federation. She highlights advancements in technology, healing, education reform, and environmental restoration, while emphasizing the importance of belief in…
…
continue reading
In this episode of the Great Awakening podcast, Elisabeth Hancock delves into the controversial topic of cloning, exploring its historical context, implications for healing, and connections to military and extraterrestrial activities. She discusses the potential emotional trauma associated with cloning and offers a meditation for healing. The conve…
…
continue reading
1
RH Negative Blood, Red Heads & The Cosmic Origins of Human DNA
19:51
19:51
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:51
In this episode of the Great Awakening podcast, host Elisabeth Hancock delves into the intriguing topic of Rh negative blood, exploring its origins, compatibility, and potential extraterrestrial connections. The discussion covers the historical significance of Rh negative blood, its prevalence in certain populations, and the cultural implications t…
…
continue reading
1
Navigating Our Environmental Future From Climate Crisis to Urban Revolution
12:31
12:31
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:31
Have we entered what Earth scientists call a “termination event,” and what can we do to avoid the worst outcomes? How can we look beyond GDP and develop new metrics that balance growth with human flourishing and environmental well-being? How can the 15-minute city model revolutionize urban living, enhance health, and reduce our carbon footprint? Eu…
…
continue reading
1
Unveiling Tartaria: A Hidden History
1:14:27
1:14:27
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:14:27
In this episode, Elisabeth Hancock and Guy Anderson delve into the historical narrative surrounding Tartaria, the orphan train movement, and the implications of cloning. They discuss how media and entertainment shape public perception, the importance of understanding historical resets, and the role of frequency and vibration in our lives. The conve…
…
continue reading
1
Tartaria, Tesla & The Cabbage Patch Kids
56:45
56:45
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
56:45
In this conversation, host Elisabeth Hancock interviews researcher and author Guy Anderson about the fall of the Tartarian Empire and the great reset of 1776. They discuss the controversy surrounding Tartaria and the misinformation spread about it. They explore the origins of the Tartarian Empire and its global influence, including its advanced arc…
…
continue reading
1
The Human Smart City: Balancing Ecology & Economy with CARLOS MORENO - Highlights
14:22
14:22
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:22
“It all starts at home. As a university professor, I have observed the process of transformation of different generations. We need to find a sense of life. We need to find a sense of belonging to our humanity, but to have this sense of life, we need to find a sense in our local communities.” Carlos Moreno was born in Colombia in 1959 and moved to F…
…
continue reading
1
The 15-Minute City: A Solution to Saving Our Time & Our Planet with CARLOS MORENO
38:28
38:28
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
38:28
How can the 15-minute city model revolutionize urban living, enhance wellbeing, and reduce our carbon footprint? Online shopping is turning cities into ghost towns. We can now buy anything anywhere anytime. How can we learn to stop scrolling and start strolling and create more livable, sustainable communities we are happy to call home. Carlos Moren…
…
continue reading
1
The Enigmatic Mer People: Myths and Realities
12:22
12:22
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:22
In this episode of The Great Awakening podcast, Elisabeth Hancock delves into the fascinating world of the Mer people, exploring their presence in myths and legends across various cultures. She discusses the historical accounts of merfolk, the Dogon tribe's connection to the Nummo, and modern encounters with amphibious beings. The conversation also…
…
continue reading
Welcome to The Great Awakening Podcast where we deep dive into topics around who humans are, why we are here and where we are heading next, as we head into a new Galactic era for humanity. Looking at our star ancestry, ancient history and the BIG questions in life, I will be discussing with other experts, and researchers, in their field. My new sho…
…
continue reading
1
Future Cities, Utopian Visions & Embracing Imperfection - SCOTT DOORLEY & CARISSA CARTER - Co-authors of Assembling Tomorrow - Highlights
23:29
23:29
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
23:29
“Today, someone is putting the finishing touches on a machine- learning algorithm that will change the way you relate to your family. Someone is trying to design a way to communicate with animals in their own language. Someone is designing a gene that alters bacteria to turn your poop bright blue when it’s time to see the doctor. Someone is cleani…
…
continue reading
1
Can Design Save the World? - SCOTT DOORLEY & CARISSA CARTER - Co-authors of Assembling Tomorrow - Directors of Stanford’s d.School
57:06
57:06
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
57:06
How can we design and adapt for the uncertainties of the 21st century? How do emotions shape our decisions and the way we design the world around us? Scott Doorley is the Creative Director at Stanford's d. school and co author of Make Space. He teaches design communication and his work has been featured in museums and architecture and urbanism and …
…
continue reading
1
The SDGs & UN Summit of the Future - Highlights - GUILLAUME LAFORTUNE
15:09
15:09
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
15:09
“The SDSN has been set up to mobilize research and science for the Sustainable Development Goals. Each year, we aim to provide a fair and accurate assessment of countries' progress on the 17 Sustainable Development Goals. The development goals were adopted back in 2015 by all UN member states, marking the first time in human history that we have a …
…
continue reading
1
How Can We Unite 193 Countries for a Sustainable Future? - GUILLAUME LAFORTUNE - VP, UN SDSN, Paris
1:12:09
1:12:09
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:12:09
How can we get 193 countries to move in the same direction for a better tomorrow? In today's podcast, we talk with Guillaume Lafortune, Vice President and Head of the Paris Office of the UN Sustainable Development Solutions Network (SDSN), the largest global network of scientists and practitioners dedicated to implementing the Sustainable Developme…
…
continue reading
1
How and when will we transition to a clean energy future? - Highlights - RICHARD BLACK
13:02
13:02
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:02
“The fact is you've got a lot of industrial and political muscle now coming behind clean energy, especially from China, which is the leading country deploying wind energy, the leading country deploying solar, and the leading manufacturer and user of electric vehicles by miles. As one recent report put it, ‘We have petrostates in the world. China is…
…
continue reading
1
The Future of Energy - RICHARD BLACK - Director, Policy & Strategy, Ember - Fmr. BBC Environment Correspondent
56:02
56:02
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
56:02
How and when will we transition to a clean energy future? How will the transition empower individuals and transform global power dynamics? How did China become the world’s first electrostate, leading the drive for renewable energy, and what can we learn from this? Richard Black spent 15 years as a science and environment correspondent for the BBC W…
…
continue reading
1
Resisting Fascism & Ecological Collapse with Writer-Organizer-Activist CHRIS CARLSSON
1:06:34
1:06:34
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:06:34
In this episode of the Speaking Out of Place podcast Professor David Palumbo-Liu talks with acclaimed author and activist, and San Francisco legend, Chris Carlsson about his new novel, When Shells Crumble. It begins in December 2024, when the US Supreme Court nullifies the popular vote in the Presidential election and awards the presidency to an au…
…
continue reading
1
89. The Best Vitamins, Nutrients, and Foods to Reduce Inflammation and Chronic Pain Naturally!
12:14
12:14
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:14
Fed up with lingering chronic pain and inflammation? Feel like something is missing from your anti-inflammatory diet but can’t put your finger on it? Ready to ditch expensive anti-inflammatory supplements for natural alternatives? Simplify your life with the best anti-inflammatory vitamins and nutrients and the top foods you can get them from! In t…
…
continue reading
1
How Can We End the Climate Crisis in One Generation? - Highlights - PAUL HAWKEN
16:56
16:56
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
16:56
“We and all living beings thrive by being actors in the planet’s regeneration, a civilizational goal that should commence and never cease. We practiced degeneration as a species and it brought us to the threshold of an unimaginable crisis. To reverse global warming, we need to reverse global degeneration.” Can we really end the climate crisis in on…
…
continue reading
1
Regeneration: Ending the Climate Crisis in One Generation with PAUL HAWKEN
53:38
53:38
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
53:38
Can we really end the climate crisis in one generation? What kind of bold collective action, technologies, and nature-based solutions would it take to do it? Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. A leading voice in the enviro…
…
continue reading
1
88. Struggle with Autoimmune Flare ups, Chronic Pain, and Inflammation? 6 Things You Can Do to Feel Better Faster from Autoimmune Disease and Chronic Pain Naturally!
21:35
21:35
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
21:35
Do you struggle to keep up with life during an autoimmune flare? Wish you knew what to do to feel better? Wondering how to reduce inflammation and chronic pain naturally? If you struggle with an autoimmune disease or chronic pain, this episode is for you. Try these 6 things to improve autoimmune symptoms without medication, doctor visits, or expens…
…
continue reading
1
50. Living Your Dreams and Focusing on Your Priorities. Recognizing When to Pause and When to Pivot
13:05
13:05
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:05
As a working mom, it’s easy to get caught up in a whirlwind of commitments and obligations. From professional responsibilities to personal goals, we often find ourselves juggling an endless list of tasks. In the midst of the chaos, it’s important to recognize the importance of pausing, reflecting, and reprioritizing. Sometimes in our careers we tak…
…
continue reading
1
How Will Our Cities, Communities & Country Cope with Climate Migration - Highlights - ABRAHM LUSTGARTEN
15:41
15:41
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
15:41
“So, New York City will ultimately build a seawall that it estimates will cost somewhere in the order of 120 billion dollars. And, you know, the fact is that many cities in the United States will not be able to afford that, especially smaller ones and especially southern ones. A part of planning for this needs to include thinking about managed retr…
…
continue reading
1
On The Move: The Overheating Earth & the Uprooting of America with ABRAHM LUSTGARTEN
57:13
57:13
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
57:13
An estimated one in two people will experience degrading environmental conditions this century and will be faced with the difficult question of whether to leave their homes. Will you be among those who migrate in response to climate change? If so, where will you go? Abrahm Lustgarten is an investigative reporter, author, and filmmaker whose work fo…
…
continue reading
1
87. Stop Stressing Over What to Eat and How Much! How to Balance Your Plate and Simplify Healthy Eating Anywhere!
15:30
15:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
15:30
Do you constantly put pressure on yourself to make the “right” food choices? Does building a healthy plate seem complicated? Are you tired of stressing over what foods to eat and how much? With this simple approach to building a balanced plate, you will know how to eat healthy at restaurants, parties, and cookouts! Never stress over what goes on yo…
…
continue reading
1
49. Why is it so Hard to Ask for Help?
17:20
17:20
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:20
The Silent Struggle: Why Working Moms Hesitate to Ask for Help In today's fast-paced, achievement-oriented society, working moms face a unique and often overwhelming set of challenges. Juggling careers, households, parenting, and personal ambitions requires an extraordinary level of dedication and resilience. Despite all of the concentrated efforts…
…
continue reading
1
Apocalyptic Optimism: How We Can We Save Ourselves from the Climate Crisis? - Highlights - DANA FISHER
14:44
14:44
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:44
“I call myself an apocalyptic optimist. In other words, I do believe there is hope to save ourselves from the climate crisis that we have caused. However, I also believe that saving ourselves will only be possible with a mass mobilization that is driven by the pain and suffering of climate shocks around the world. A generalized sense of extreme ris…
…
continue reading
1
Saving Ourselves: From Climate Shocks to Climate Action - DANA FISHER
40:00
40:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
40:00
How can we make the radical social changes needed to address the climate crisis? What kind of large ecological disaster or mass mobilization in the streets needs to take place before we take meaningful climate action? Dana R. Fisher is the Director of the Center for Environment, Community, & Equity and Professor in the School of International Servi…
…
continue reading
1
86. Stop Yo-Yo Dieting! Try This Simple and Affordable Approach to Lose Weight, Prevent Chronic Disease, and Improve Your Health! Plus 10 Tips to Get Healthy!
9:34
9:34
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
9:34
Are you tired of yo-yo dieting? Wish you could get healthy without expensive diet programs? Sick and tired of spending money on expensive supplements that don't work? Try this simple and affordable approach to get healthy, manage chronic pain, prevent chronic disease, reduce stress, and improve your health. Plus 10 tips you can implement today! In …
…
continue reading
1
48. When Boundaries Aren't Enough & You Can't Keep Up
15:14
15:14
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
15:14
You put boundaries in place to protect your time and priorities...but why does it seem like you're living in hustle culture, treading water and barely keeping up? Weren't those boundaries to keep us from getting to this pace of life in the first place? If you're anything like me, you think you're coming at life from a strategic perspective where yo…
…
continue reading
1
85. 2 Shocking Reasons Why Preventative Health Care is Essential for Your Health. Plus, the 15 Habits You Can Start Today to Live Longer, Reduce Inflammation, and Prevent Chronic Disease!
14:40
14:40
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:40
Wondering why Americans are so sick? Tired of feeling like a number when you visit the doctor? Wish you knew how to prevent chronic disease and reduce inflammation at home? Here are the two reasons why traditional preventative medicine falls short and 15 tips to help you take control of your health and prevent chronic health conditions! In This Epi…
…
continue reading
1
47. Never Enough Time? 3 Things to Build into Your Routine Today
17:35
17:35
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:35
One of the most common frustrations for the working moms I talk with, is centered around not having enough time. Have you ever said any of the following: There's never enough time in the day There's not enough time to get it all done There's never enough time for me to do anything for myself There's not even enough time to get in quality sleep I ca…
…
continue reading
This week I speak with Alanna Moore about her latest book The Fairy Haunts of Ireland. Alanna is a Geomancer (Dowser) and has been connecting with the energy ley-lines around Australia, Ireland and the rest of the world for over 40 years. During her dowsing she often sees and connects to interdimensional beings - the gods and goddess energy, the fa…
…
continue reading
1
Road Ecology, Future Cities & Tech Solutions for Ecosystem Regeneration - Highlights - BEN GOLDFARB
13:00
13:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:00
“The creation of roads is this process that's sort of innate to all beings. You know, we're all sort of inclined to create and follow trails. We just do it at a much vaster and more permanent and destructive scale. I think we need to reconceive how we think about roads in some ways, right? I mean, we think about roads, certainly here in the U. S., …
…
continue reading
1
How Road Ecology is Shaping the Future of Our Planet with BEN GOLDFARB
43:22
43:22
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
43:22
What is road ecology? How are our roads driving certain species towards extinction? And what can we do about it? Ben Goldfarb is a conservation journalist. He is the author of Crossings: How Road Ecology Is Shaping The Future of Our Planet, named one of the best books of 2023 by the New York Times, and Eager: The Surprising, Secret Life of Beavers …
…
continue reading
1
84. How Much Fat, Protein, and Carbohydrates Should I Eat In a Day? The Simple Formula to Help You Lose Weight, Increase Energy, and Boost Metabolism!
10:20
10:20
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
10:20
Overwhelmed trying to get the right amount of fat, protein, and carbs in your day? Still feeling hungry after a healthy meal? Are you desperate for an easy way to eat healthy? Then you need this simple formula to ensure you are eating the right amount for weight loss, energy, and better health! PLUS get my FREE Macronutrient Formula printable Free …
…
continue reading
1
46. Overthinking, Overwhelmed and Exhausted, Part 2
17:34
17:34
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:34
Ever had one of those moments that replayed over and over in your mind? Before you know it, you've become consumed with what happened, what you could have done or said differently, and how other's must have perceived you? Welcome to the overthinking club! Overthinking so often leads to feelings of overwhelm and exhaustion. And guess what, we have r…
…
continue reading
1
83. Stop Counting Calories to Lose Weight! Why Calorie Counting Doesn’t Work and What You Should Do Instead for Weight Loss!
14:20
14:20
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:20
Do you wonder how “many calories should I eat to lose weight”? Not sure if calorie counting is the fastest way to shed those extra pounds? Confused by the low calorie, low carb, and low-fat diet trends? Find out why calorie counting for weight loss is not the best approach and what you should do instead to reach your ideal weight goal! In his episo…
…
continue reading
1
45. Overthinking, Overwhelmed and Exhausted, Part 1
17:28
17:28
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:28
Ever find yourself trapped in a whirlwind of thoughts, endlessly analyzing situations until your brain feels like mush? You're not alone. Overthinking has become somewhat of an epidemic among women today, and I've certainly felt its grip tightening around my mind more one too many times. What I’ve learned is the distinct correlation between overthi…
…
continue reading
1
82. Is Fear of Judgement Keeping You from Getting Healthy? 4 Ways to Find the Confidence and Support You Need to Lose Weight & Finally Feel Better!
9:52
9:52
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
9:52
Is fear of judgement from others keep you from reaching your dreams and goals? Do you feel unsupported by the people in your life? Are the opinions of others holding you back? I share my approach to building a support system and finding the confidence to move forward in life on your own terms. Grab your favorite drink and lets dig in! Get 30% off y…
…
continue reading
1
Voices of the Earth: Reflections on Nature, Humanity & Climate Change
11:43
11:43
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
11:43
Environmentalists, writers, artists, activists, and public policy makers explore the interconnectedness of living beings and ecosystems. They highlight the importance of conservation, promote climate education, advocate for sustainable development, and underscore the vital role of creative and educational communities in driving positive change. 00:…
…
continue reading
1
44. How to Get More Time and Have Less Guilt
14:31
14:31
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:31
Have you ever found yourself thinking that the grass must be greener on the other side of the fence? Whether that grass resembles the idea of a new job or dreaming of a better marriage...we often look to big changes that can give us satisfaction. Sometimes, though, the grass is actually green where we're at, and we only need to make a few minor mod…
…
continue reading
1
81. Are Fats Good or Bad? Breaking Down Healthy Fats, Unhealthy Fats, and the Best Foods for Healthy Fats!
10:30
10:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
10:30
Are you confused by all the talk about “good” and “bad” fats? Wondering which fats you should eat? Not sure which fats to avoid? I will break down the difference between good fats, bad fats, and how fats affect your health. Plus, follow my tips to learn how to get the most health benefits from healthy fats! Show Notes: Cocojune Coconut Yogurt Get 3…
…
continue reading
1
How does a changing climate affect our minds, brains & bodies? - Highlights - CLAYTON ALDERN
13:28
13:28
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:28
"So many cities can be enhanced through careful planning decisions. We need tree-lined streets and walkable cities. All of all of the vectors by which we can engage with nature and confer neurocognitive benefit. It's all the manners in which our planning decisions around density and green space and traffic and noise pollution ultimately bear on our…
…
continue reading
1
How climate change is making us sick, angry & anxious - CLAYTON ALDERN - Neuroscientist turned Eco-Journalist
53:01
53:01
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
53:01
How does a changing climate affect our minds, brains and bodies? Clayton Page Aldern is an award winning neuroscientist turned environmental journalist whose work has appeared in The Atlantic, The Guardian, The Economist, and Grist, where he is a senior data reporter. A Rhodes Scholar, he holds a Master's in Neuroscience and a Master's in Public Po…
…
continue reading
1
43. Can Working Moms Really Have It All?
19:01
19:01
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:01
We've been told working moms can have it all...but is that really true? On today's episode, we're looking at this notion from several viewpoints. What does "having it all" mean to you? And how can you achieve it? Pop in those earbuds and let's dig in! ******** Like this episode and want more?! Join my community: Working Mom Moments Facebook Group G…
…
continue reading
1
80. Confused When It Comes to Choosing Healthy Grains? Learn the Difference Between Refined Grains and Whole Grains, Plus 5 Tips to Help You Shop for the Most Nutritious Grain Options!
10:29
10:29
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
10:29
Does shopping for grains feel confusing? Do you ask yourself “which grains should I be eating”? Are you wondering which grains are the healthiest? Today I will end the confusion by sharing the two types of grains and their differences, plus 5 simple tips help you choose the healthiest grains! Show Notes: King Arthur Flour Article - Bleached vs. Unb…
…
continue reading
1
42. Take Control of Your Schedule and Let Go of Unnecessary Expectations
14:29
14:29
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:29
It's time to get real about your time. So often, we are upholding obligations and priorities of other people without much consideration to their impact on our own schedules. We carry the expectations of others or what we think we "should" be doing as working moms...and before we know it, we're spending time in areas we never would have chosen. In t…
…
continue reading
1
79. Wondering Why Getting Healthy Seems So Hard? The One Simple Thing You Could Be Missing to Finally Get Healthy, Feel Better, and Have More Energy!
10:50
10:50
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
10:50
Wondering why you can’t make progress with your health goals? Sick of having the same health struggles day in and day out? Wishing you could find a way to finally get healthy? You could be missing this one thing when it comes to reaching your health goals so you can finally make progress! Show Notes: Get your 15% discount off natural supplements fr…
…
continue reading