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Two sisters that explore the world of exercise science research applications. This podcast is great for fitness professionals and exercise enthusiasts alike. The dynamic of the show is a teacher student narrative. Where Olivia, a certified Exercise Physiologist with a BS and MS in Kinesiology informs the listener of science backed exercise information, new research articles, and walking through physiological/mental concepts related to exercise. Support this podcast: https://anchor.fm/estldr/ ...
 
In this podcast I interview leaders in the field of exercise prescription. I talk to prominent researchers who investigate how exercise can improve different aspects of quality of life in different populations and clinical groups. Our conversations cover several topics. For example, we discuss what type of exercise is the best to improve brain health and reduce age related cognitive decline or how can we use exercise to ensure an optimal development in children and mobility and quality of li ...
 
The only podcast you'll ever need... Cubs podcast with Andy from Pointless Exercise, Sam Fels from Deadspin and Kyle Reichert. Bears podcast and Movie Deep Dive Podcast with Andy and actor/comedian Mike Pusateri. And, "Mike and Andy Reminisce About Some Crap" features Andy and Mike Donahue remembering Bears and Cubs greats...and not so greats.
 
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Exercise Is Health

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Exercise Is Health

Muscle Activation Schaumburg

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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
Welcome to Exercising Your Faith, where we build wisdom in people’s lives so they can move forward with purpose in God’s plan. Whether your struggle is personal, professional, or spiritual, we look to provide the guidance necessary to reconnect you with your faith and propel you on a path of strength in mind, body, and spirit. It’s time to exercise your patience, endurance and faith, with your hosts Dave and James.
 
Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
 
Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet. The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughou ...
 
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ExerciseMD

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ExerciseMD

Dr. Henry Svec

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By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you h ...
 
Psychological factors can play a significant role in sport and exercise. In sport, psychological preparation could mean the difference between winning and losing, whilst in exercise psychological factors could dictate whether or not we decide to even start an exercise programme. What are the links between exercise and mental health and what does it really take to stick to a programme of regular physical activity? This material forms part of The Open University module E233 Sport and exercise ...
 
Exercise Addiction. Everything surrounding fitness, addiction, nutrition and how to get a 6 pack. -Ben Chiseld gives the physiological reasoning behind the biggest topics in mental and physical health in order to help us understand why we are, or are not meeting our own expectations. His short, “straight to the point” podcasts are a great way to get motivated and learn new life hacks based on his trial and error experiences. A great listen for short car rides.
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
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Exercises For Injuries

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Exercises For Injuries

Rick Kaselj of Exercises for Injuries

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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.
 
Our goal is to challenge views put forth by mainstream and social media as well by exploring contradictory material and subtexts. Notably, presenting the concept that one can hold competing viewpoints, and that mutual exclusivity, is not a requirement. The basic precept of this podcast challenges Festinger’s Theory of Cognitive Dissonance, in proposing that we have the choice to break the “so-called” mold. And finally, since our host and guests may, at times, and without apology, engage in i ...
 
The Love Your BODcast is a combination of humor, science, and real world experience to help women who are on a quest to quiet the battles with food, exercise, mindset, and their bodies. From expert interviews to solo shows, this BODcast has you covered. Join us for the FREE 14-day Love Your Body Challenge at: http://www.fitmomrevolution.com Come have fun on Facebook, too!: https://www.facebook.com/thefitmomrevolution
 
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The identity thief would have you believe that you stink, that you're a screw up, you'll never measure up and afterall, who could love you? Well we know from scripture that the enemy is a liar and nothing could be further from the truth. Not only does God love you but He loves you UNCONDITIONALLY, no strings attached. It says in the scriptures that…
 
It's time to remember Remember This Crap, Bears-Packers. We remind everyone that the Bears used to beat the Packers repeatedly, compare the Packers rivalry to the Cubs and Cardinals, explain Jay Cutler's biggest mistake in the NFC Championship game, we come up with the incredible observations about how few times the Bears and Packers have made the …
 
This week on the Exercise Is Health podcast, Julie and Charlie give their top tips for those who are just starting out or starting to get back into the swing of exercising again after an extended time off. What should you do when you first begin? How should you prioritize your workout time? What should you focus on to get the most sustainable resul…
 
In this episode I talked to Dr. Martin Gibala, who is a Professor in the department of Kinesiology at McMaster University in Ontario (Canada). He is a world renown scientist who has done pioneering work to understand the physiological effects of interval training in general and, more specifically, high intensity interval training (HIIT). HIIT is a …
 
in this episode we discuss a paper that assess college student post a university performance based course on the snatch and clean and jerk mobility and technique. Mohamad, N. I., Alali, A. A., Abd Malek, N. F., & Nadzalan, A. M. (2021, May). Relationship between Squat Mobility with Snatch and Clean & Jerk Technique. In Journal of Physics: Conferenc…
 
It's been estimated that men and women speak on average over 16,250 words a day. The Bible says that our words have the power to speak both life and death and lastly (and most importantly) John 1:1 says this, " In the beginning was the Word, and the Word was with God, and the Word was God." God is trying to tell us something here don't you think? T…
 
Kill. Your. Self!!! This week, we discuss chapters 16 through 18. Next week, we're discussing chapters 19–21: Tangled Webs A Matter of Faith Wheel of Fortune You can read Mother of Learning in Royal Road and FictionPress, and support the author on Patreon. You can chat with us on Discord. And leave us comments, questions, and suggestions on Github.…
 
The Bears went to Las Vegas and came back with a hangover, a lighter wallet, some sort of social disease and a win over the Raiders. The guys break down the Bears continued commitment to the run, Andy Dalton only wearing half his uniform on the bench, the NFL's decommitment to concussion protocols, whether or not the Bears are building a foundation…
 
1 John1:9 says that if we confess our sins God is faithful and righteous and will forgive us from our sins and cleanse us from all unrighteousness. The identity thief wants you to think you are not forgiven because he then can keep you in bondage. We have to remember who we are, whose we are and why we're here. You are a child of God, you are forgi…
 
The 16th meeting of the Bears and Raiders is coming up Sunday so it's time to Remember This Crap about the history between the teams. From the early days of Bob Thomas missing important extra points, to a big game from Vince Evans, to Jim McMahon's lacerated kidney and Marc Wilson's broken thumb to lots of Richard Dent sacks, to the Jeff Jaeger rev…
 
This episode is from a livestream event with Saul Goodman that was held on October 1st. It was for participants of our online video course called ‘Proprioceptive Exercise & the Outerbody’. Explore why you’re drawn to light body activation and how proprioceptive exercise can be a bridge to connect your inner experiences to regular life activities. T…
 
This week on the Exercise Is Health podcast, Julie and Charlie discuss their unique perspective around a common topic that most of the mainstream fitness world has backwards. While many alleged experts tout walking as the "best" form of exercise, the truth is that walking leaves much to be desired from a health and function perspective. If you have…
 
John 3:16 lays out the PROMISE that God gave to us. "For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." One of the many things I appreciate about God is His simple messaging that He uses to communicate to us. Believe in My Son and have eternal life is as simple as it g…
 
Ramen becomes very important This week, we discuss chapters 13 through 15. Next week, we're discussing chapters 16–18: We Need To Talk Sympathy for the Spider The Pact is Sealed You can read Mother of Learning in Royal Road and FictionPress, and support the author on Patreon. You can chat with us on Discord. And leave us comments, questions, and su…
 
Justin Fields was impressive on Sunday against the Lions. So impressive that Matt Nagy can't wait to not play him anymore. Andy and Mike P. harken back to the Bears second win of the season, wonder why Nagy won't let anybody else take credit for what they clearly did, and they wonder how the Bears are supposed to beat anybody in the upcoming string…
 
A new MP3 sermon from Brian Mann Teaching Fellowship is now available on SermonAudio with the following details: Title: Consider Jesus- in the Exercise of Praise Subtitle: Christian Classics Speaker: Rob A. Edwards Broadcaster: Brian Mann Teaching Fellowship Event: Sunday Service Date: 10/3/2021 Bible: Hebrews 2:12 Length: 5 min.…
 
Today we get the chance to get some timeless wisdom from Dr. Robert J. Morgan. Robert J. Morgan is the teaching pastor of The Donelson Fellowship in Nashville, Tennessee, where he has served for over 40 years. He is a best-selling, gold-Illuminations, and gold-medallion winning writer with more than 35 books in print and approximately 5 million cop…
 
It's the always exciting Bears-Lions matchup, and we look back at some of our favorite segments including, the time Andy asked for Walter Payton to be decorated onto his birthday cake, the first Bears QB the guys remember as kids, their first Bears jersey they ever owned (this one's a classic) and then we revisit one of the weird things the Bears a…
 
This week on the Exercise Is Health podcast, Julie and Charlie discuss a question that often comes up when people are trying to figure out how to get into the swing of working out consistently. If you have ever wondered what some of the pros and cons are between exercising at home versus at the gym, listen up! You are going to love this conversatio…
 
Today we get to sit down with our good friend Bruce Pulver and talk about the word SHINE. This is one of James's favorite words and we are so fortunate we have the opportunity to listen to Bruce's take on the word and get the inspiration from the Holy Spirit as we break down the word SHINE. It's all about who we are in Christ and it's His power tha…
 
Friendship ended with Xvim. Now Nora is my best friend This week, we discuss chapters 10 through 12. Next week, we're discussing chapters 13–15: Any Second Now The Sister Effect Busy Friday You can read Mother of Learning in Royal Road and FictionPress. You can chat with us on Discord. And leave us comments, questions, and suggestions on Github. 😅 …
 
Bears fans have hardly ever been as excited as they were for a game as we were on Sunday and within minutes we knew it was going bad and that nobody had a clue what they were doing. Andy and Mike P.similarly don't waste any time trying to figure out how Matt Nagy still has a job, whether he sabotaged the game plan on purpose or if he's just that st…
 
Who are you? People have been spending thousands of hours and thousands of years trying to find themselves only in the end to realize the journey has ended right where they started, nowhere. The enemy has used tools like deception and condemnation to get people to not see who they truly are and who's they truly are. The enemy has ruined so many liv…
 
The Bears head to the Factory of Sadness this week to continue their infrequent and somewhat memorable rivalry with an AFC team that they have waaaaaay too much in common with. We look back at the two greatest running backs in NFL history, an assortment of lousy quarterbacks, a few memorable games and again we are envious of a franchise that knows …
 
The Bears won and Justin Fields is taking over and everything's great! Well, many things are great. Some things are still being Nagyed and Paced. Mike P. and Andy break down the win over the Bengals, look ahead to the game with the Browns and especially the dawn of the Justin Fields era. Like most things with the Bears, there are concerns over how …
 
This week on the Exercise Is Health podcast, Julie and Charlie answer a question that comes up with a lot of people - how do you get yourself to exercise consistently if it doesn't feel good for you? If you have ever felt like your body was not enjoying your workouts, this discussion is for you. Check out all of the details about what to do and why…
 
Today we start a new series based on listening to God. Too many times we are too busy to actually hear what God wants for us and from us. We have a list of to-do's that drown out the sweet voice of the Holy Spirit. We want guidance but we won't sit still. We want favor, safety, security, good health. We want it all but we are missing the one thing …
 
The Hole: A living being occasionally spawning whorls of matter This week, we discuss chapters 8 and 9. Zorian scores a date; kicks some ass. Next week, we're discussing chapters 10–12: Overlooked Details Limiters Soul Web You can read Mother of Learning in Royal Road and FictionPress. You can chat with us on Discord. And leave us comments, questio…
 
In this episode we discuss the different exercise methods such as combination training versus singular training on results for weight loss in obese adults. O'Donoghue, G., Blake, C., Cunningham, C., Lennon, O., & Perrotta, C. (2021). What exercise prescription is optimal to improve body composition and cardiorespiratory fitness in adults living wit…
 
Today on the EYFPodcast we have the pleasure of sitting down with Dr. Robert Jeffress to discuss life in this Covid world and to discuss his latest book, " Invincible." Dr. Robert Jeffress is Senior Pastor of the 14,000-member First Baptist Church, Dallas, Texas and a Fox News Contributor. He is also an adjunct professor at Dallas Theological Semin…
 
A fresh opponent for the Bears this week means a fresh crap! Andy and Mike D. harken back to classic Bears-Bengals games of yore, and what they find is a rivalry so tightly contested you can hardly believe it. The Bears on Sunday will be trying to set the longest winning streak in the history of this rivalry. So that's...something. They try to figu…
 
This week on the Exercise Is Health podcast, Julie and Charlie discuss a phrase that is often thrown around when people don't find themselves not exercising as frequently as they know they should... "Yeah, but I'm active all day...". If you are moving all day, great! Keep it up! But it is not a substitute for your formal workouts, and Julie and Cha…
 
Everything is falling into place and now it's time to step into God's plan for your life and GROW. We hope you have enjoyed these special words that God has given Bruce to give to us. It's that circle of life thing, one individual using what God has given them (their gift) to make better the lives of others. It's how we GROW! Take time today to cou…
 
The Bears weren't good on Sunday, and it didn't just look that way on TV as Mike P. was there to see it live, in person, in the Rams' new $5 billion stadium. He joins Andy to talk about what the Bears offensive game plan could possibly have been, and what has happened to the defense. How did Eddie Jackson get this bad this fast? Does Matt Nagy have…
 
-Knock, knock. -Who's—AAAGH! This week, we discuss chapters 6 and 7. He's back and he's going to set the record straight. Next week, we're discussing chapters 8–9: Perspective Cheaters You can read Mother of Learning in Royal Road and FictionPress. You can chat with us on Discord. And leave us comments, questions, and suggestions on Github. 😅 Notes…
 
In this episode we discuss a paper that did a 4 week virtual fitness program with older adults during the COVID 19 lockdown. Ibrahim, A., Chong, M. C., Khoo, S., Wong, L. P., Chung, I., & Tan, M. P. (2021). Virtual Group Exercises and Psychological Status among Community-Dwelling Older Adults during the COVID-19 Pandemic—A Feasibility Study. Geriat…
 
Light body activation is a practical and effective tool to release restrictions and promote alignment, enhancing the dynamic synthesis of your system. This elevates the frequencies of your body, bringing you into contact with parts of yourself you may have been craving to connect to for what feels like forever. Today we focus on the heart chakra an…
 
Today we get to sit down with Jake McCandless. Jake is the Executive Director of Stand Firm and lead pastor of Epic Church NWA in Springdale, AR and multiple award-winning author, Jake has a B.A. in Bible and Pastoral Studies from Central Baptist College, and an Advanced Masters of Divinity from Southwestern Baptist Theological Seminary. Former reg…
 
It's time to return to the Bears for Remember This Crap, but what to do when they open with a team we did last year? Let's revisit one of the finest Remember This Craps. A crummy re-run? No, there's nothing crummy about this one. This featured one of the greatest stories in 1985 Bears history (seriously) featuring Mike Singletary and Eric Dickerson…
 
A new season means another year of the award-winning Bears Podcast with Andy and Mike P. They look ahead to the Bears 2021 and try to figure out what Matt Nagy and Ryan Pace would have to do to get canned, why Andy Dalton is starting, when Justin Fields will start, and they go game by game through the season so you know exactly what's going to happ…
 
This week on the Exercise Is Health Podcast, Julie and Charlie discuss a common misconception in the mainstream fitness industry that says lifting weights and building muscle will reduce your flexibility. In fact, the exact opposite is true -- lifting weights can actually make you more flexible! But how you do it matters... Check out the details in…
 
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