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Two sisters that explore the world of exercise science research applications. This podcast is great for fitness professionals and exercise enthusiasts alike. The dynamic of the show is a teacher student narrative. Where Olivia, a certified Exercise Physiologist with a BS and MS in Kinesiology informs the listener of science backed exercise information, new research articles, and walking through physiological/mental concepts related to exercise.
 
The only podcast you'll ever need... Cubs podcast with Andy from Pointless Exercise, Sam Fels from Deadspin and Kyle Reichert. Bears podcast and Movie Deep Dive Podcast with Andy and actor/comedian Mike Pusateri. And, "Mike and Andy Reminisce About Some Crap" features Andy and Mike Donahue remembering Bears and Cubs greats...and not so greats.
 
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
Welcome to Exercising Your Faith, where we build wisdom in people’s lives so they can move forward with purpose in God’s plan. Whether your struggle is personal, professional, or spiritual, we look to provide the guidance necessary to reconnect you with your faith and propel you on a path of strength in mind, body, and spirit. It’s time to exercise your patience, endurance and faith, with your hosts Dave and James.
 
Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
 
By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you h ...
 
Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet. The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughou ...
 
Psychological factors can play a significant role in sport and exercise. In sport, psychological preparation could mean the difference between winning and losing, whilst in exercise psychological factors could dictate whether or not we decide to even start an exercise programme. What are the links between exercise and mental health and what does it really take to stick to a programme of regular physical activity? This material forms part of The Open University module E233 Sport and exercise ...
 
Exercise Addiction. Everything surrounding fitness, addiction, nutrition and how to get a 6 pack. -Ben Chiseld gives the physiological reasoning behind the biggest topics in mental and physical health in order to help us understand why we are, or are not meeting our own expectations. His short, “straight to the point” podcasts are a great way to get motivated and learn new life hacks based on his trial and error experiences. A great listen for short car rides.
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.
 
Our goal is to challenge views put forth by mainstream and social media as well by exploring contradictory material and subtexts. Notably, presenting the concept that one can hold competing viewpoints, and that mutual exclusivity, is not a requirement. The basic precept of this podcast challenges Festinger’s Theory of Cognitive Dissonance, in proposing that we have the choice to break the “so-called” mold. And finally, since our host and guests may, at times, and without apology, engage in i ...
 
The Love Your BODcast is a combination of humor, science, and real world experience to help women who are on a quest to quiet the battles with food, exercise, mindset, and their bodies. From expert interviews to solo shows, this BODcast has you covered. Join us for the FREE 14-day Love Your Body Challenge at: http://www.fitmomrevolution.com Come have fun on Facebook, too!: https://www.facebook.com/thefitmomrevolution
 
🎆 Episode 1 - May to Everyday, Mental Health Awareness 🎆 Ep. 2 - Careers in 2 years: Certified Occupational Therapy Assistants 🎆 Ep. 3 - "The Science of Exercise and Pain" Explained 🎆 Ep. 4 - New Initiatives, Education, and Research in Health 🎆 Ep. 5 - Health Disparities 🎆 Ep. 6 - Colorblindness and Equity 🎆 Ep. 7 - Holiday Heart and Blues 🎆 Ep. 8 - Pain Course 🎆 Ep. 9 - What Health and Academia can learn from Sports History 🎆 Ep. 10 When Leaders Lead by Leaving 🎆 Ep. 11 Social Distancing an ...
 
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show series
 
This week on the Exercise Is Health podcast, Julie and Charlie sit down with world-renowned sleep expert Dr. Kirk Parsley. Dr. Parsley dives into why we need to sleep, how it helps us to be healthy and live longer, and what simple things we can all do to improve our sleep. Check out all of the details in this week's episode! To connect with Dr. Par…
 
The EYFPodcast is thankful that every Wednesday we get to sit down with Bruce Pulver of Above the Chatter our Words Matter as he leads us to know God more with a quick word that has been placed on his heart. We've all heard of the harvest and we know that God is at work in everyone's lives but we often forget that God uses people just like you and …
 
Andy, Sam and Kyle have reassembled to discuss the Cubs season to date. Everybody's hurt, but it's not serious, you know the same thing that the Cubs training staff has said every time anybody has gotten hurt, ever. They play a fun game of "whose fault is it?" They make fun of Jesse Rogers' math. But they also wonder if the Cubs have actually accid…
 
How big is your God? That's a big question all right and it should be. Is your God big enough to provide fiber, food and shelter should you follow the seed that God has planted in your heart? Rory Groves wasn't entirely sure but he knew that spending time with his family was a currency that came with a price and he didn't want to waste every chance…
 
Could it be that you can contribute to a more balanced climate by addressing your own inner terrain? After all, there are 7.67 billion people on earth right now - how could that not have a powerful impact on our shared environment? Today we focus on creating a sustainable and thriving inner environment, not only to increase our own enjoyment, but t…
 
Andy and Mike D. spin the wheel of the crap and land on one of the most fun seasons in our lifetimes, the Boys of Zimmer, the 1989 Cubs. They dispel some myths about Mitch Williams' opening day tightrope walk, revel in a big moment from a backup catcher, the greatest double play Andy's ever seen and the Luis Salazar Game. They also break down the M…
 
This week on the Exercise Is Health podcast, Julie and Charlie discuss a commonly-held belief that there isn't a reason to exercise if you don't have an exercise goal. However, this could not be further from the truth. Julie and Charlie discuss why most exercise goals actually make you less likely to exercise long-term, how you have a greater chanc…
 
The EYFPodcast is thankful that every Wednesday we get to sit down with Bruce Pulver of Above the Chatter our Words Matter as he leads us to know God more with a quick word that has been placed on his heart. We've all heard of the harvest and we know that God is at work in everyone's lives but we often forget that God uses people just like you and …
 
16 million women in the United States are considered single parents and when a problem strikes there is only one set of shoulders for it to fall upon. A car repair to most people is a problem but a car repair issue to single women can be a crisis. The money involved to repair the car becomes a house issue, food issue and work issue. If you can't ge…
 
This week on the Exercise Is Health podcast, Julie and Charlie discuss one of the more controversial exercise machines - the leg press - and dive into why you should be using it. From the belief that the leg press is "not functional" to the idea that using it is a complete waste of time, they confront these stigmas head on and explain why not only …
 
The EYFPodcast is thankful that every Wednesday we get to sit down with Bruce Pulver of Above the Chatter our Words Matter as he leads us to know God more with a quick word that has been placed on his heart. We've all heard of the harvest and we know that God is at work in everyone's lives but we often forget that God uses people just like you and …
 
There are a few times in your life when you realize you are on the receiving end of some serious wisdom and today was/is that day. The EYFPodcast team had a chance to sit down with Pastor John Long and he taught well the concept of grace and everyone who takes the time to listen will benefit greatly. Pastor John Long pastored several churches for 3…
 
It's a special edition of the Movie Deep Dive Podcast and Andy and Mike Pusateri are joined by a man with an inexplicable love of the 2014 Kevin Costner-Jennifer Garner classic "Draft Day." It's ESPN 1000 Chicago and NBC Sports Net Chicago's David Kaplan. The guys break down the movie, try to figure out why everyone in the movie seems to have been …
 
Learning how to enter into and work with your energy system is a process, an unfoldment. With practice you become more adept at expanding your frequencies, connecting with various components of your developing light body, and consciously orchestrating the symphony of your self. Today we continue our journey into our selves, our bodies, in order to …
 
Andy and Kyle are on hand to do the first in-season edition of this year's Cubs podcast. They take a tour around the roster wondering if Javy is ever going to shorten his swing (he's not), feigning shock at Joc Pederson's early season struggles, enjoying the renaissance of Kris Bryant and (for now, at least) Jake Arrieta. They try to make a fireabl…
 
This week on the Exercise Is Health podcast, Julie and Charlie sit down with Jenn Malecha, who specializes in Functional Diagnostic Nutrition and Transformational Coaching, to discuss fatigue, weight gain, and the connection between the thyroid, gut, liver, and HPA axis. If you are constantly feeling like you are in a fog or are unable to drop weig…
 
The EYFPodcast is thankful that every Wednesday we get to sit down with Bruce Pulver of Above the Chatter our Words Matter as he leads us to know God more with a quick word that has been placed on his heart. We've all heard of the harvest and we know that God is at work in everyone's lives but we often forget that God uses people just like you and …
 
Andy and Mike D. spin the big wheel of crap and it lands on the Lou Piniella's final full season with the Cubs, 2009. You probably remember it best for Milton Bradley just being a complete psychopath, or for Kevin Gregg kicking his own team in the balls in a must-win game in Miami. It was the year we saw breakout stars like Jake Fox, Micah Hoffpaui…
 
Bob Hasson hasn’t always understood what God had been trying to say to him because of the same reasons most of us have missed out, we weren’t listening. Hearing God speak to us is a learned skill. It requires us to be able to shut down all the outside noise and listen for the answer. Hearing God requires patience and understanding(wisdom) that God …
 
It's time for another Movie Deep Dive Podcast and this time Andy and Mike P. are breaking down the Matt Damon/Ed Norton/John Malkovich/Gretchen Mol/John Turturro classic Rounders. What's with everybody's hair? Does the math in the movie make any sense? Why is that casino such a dump--oh, that's why. We talk about the cast, the backstories, our favo…
 
This week on the Exercise Is Health podcast, Julie and Charlie discuss a huge event that is taking place this weekend (Saturday, April 17, 2021) - the Schaumburg Health Summit 2021! Back in 2019, Julie and Charlie ran the first-ever Schaumburg Health Summit, but this year's event is going to look a bit different for two main reasons: 1. It is 100% …
 
The EYFPodcast is thankful that every Wednesday we get to sit down with Bruce Pulver of Above the Chatter our Words Matter as he leads us to know God more with a quick word that has been placed on his heart. We've all heard of the harvest and we know that God is at work in everyone's lives but we often forget that God uses people just like you and …
 
These are amazing and challenging times we are living in. For many it appears we are in the last days before Christ returns to take His church back with Him and the period of the tribulation will begin. How many prophecies need to still remains unclear but we do know the Temple must be rebuilt but in order to do that it must be rebuilt in the exact…
 
A new MP3 sermon from Puritan and Reformed Books US and UK is now available on SermonAudio with the following details: Title: Private Prayer: A Christian Duty Part 6 Chapter 5 Subtitle: Puritan Audio Books Speaker: Oliver Heywood Broadcaster: Puritan and Reformed Books US and UK Event: Sunday Service Date: 4/10/2021 Bible: Matthew 6:6 Length: 96 mi…
 
Once again, our heroes Andy and Mike D. spin the big wheel of crap to see where it will land what Cubs season they will discuss and this time it lands on a gem. Re-live Sammy Sosa's greatest season, a fun but bad Cubs team that spent most of the summer inexplicably in first place, three gut wrenching bullpen losses, one of the wildest nights in Cub…
 
Human evolution isn’t finished. It’s an ongoing process that can be entered into consciously. Your interest in this podcast alone means your energy system is in a state of accelerated change. Today, we’ll be working with many components that we’ve worked with in previous episodes: proprioceptive exercise, the cranial bones, outerbody layers, chakra…
 
This week on the Exercise Is Health podcast, Julie and Charlie dive into the science of exercising every day. What changes do people often see with their health when they start exercising more consistently? This is the third installment of this three-part series, so to get more the full story of exercising every day, be sure to listen to Part 1 and…
 
The EYFPodcast is thankful that every Wednesday we get to sit down with Bruce Pulver of Above the Chatter our Words Matter as he leads us to know God more with a quick word that has been placed on his heart. We've all heard of the harvest and we know that God is at work in everyone's lives but we often forget that God uses people just like you and …
 
What is the price of freedom to you? For many we seek to find our freedom ironically in our fears. We attempt to protect ourselves through our effort in the hopes that will make us safe enough to be free. Matt Deibler finally found freedom when he realized that he had reached the end of himself as he had nowhere else to go or fall. It was God or no…
 
A new MP3 sermon from Zion Christian Church is now available on SermonAudio with the following details: Title: The Wrong & Right Ways to Exercise Anger Subtitle: Anger Speaker: Pastor Matt Austin Broadcaster: Zion Christian Church Event: Sunday - PM Date: 3/28/2021 Bible: Genesis 27:30-45; Matt: 21:12-19 Length: 42 min.…
 
It's time once again to spin the big wheel and see what crap we have to remember and this time the wheel commands Andy and Mike D. to remember Jim Lefebvre's exciting 1992 squad. It was Greg Maddux's last year in his first stint with the team, Ryne Sandberg's last really good season, and some guy named Sammy Sosa showed up from the White Sox. Reliv…
 
This week on the Exercise Is Health podcast, Julie and Charlie continue their discussion on exercising every day; whether it is something you should consider doing; and, if so, how you should go about doing it. They build off of last week's episode, which introduced the idea of exercise that uses your body versus exercise that (re)builds your body.…
 
It's wonder working Wednesday and that means it's time to spend a few minutes and get a lift of hope and encouragement from our friend Bruce Pulver. We are at the end of a little mini-series called the BREAD series and today we look at the word REPLENISH and see how God uses different people and situations to work us into the people He wants us to …
 
Baseball season is nigh and man are we excited for the Cubs upcoming season! The baseball crew is back together with Andy, Kyle and Sam and they try to gin up some enthusiasm for what sure looks like the final promise of a Cubs run of dominance landing with a big, wet, thud. If the Cubs can't even pretend to want to keep Anthony Rizzo, what are we …
 
Let me share some stats with you today. 68% of church going men use pornography on a regular basis. 45% of college aged women watch pornography at least once a month. 50% of pastors admit to watching pornography regularly. The average age a child gets introduced to porn is age 11. Houston, we have a problem! It takes a special person to be willing …
 
A new MP3 sermon from Covenant of Peace Church is now available on SermonAudio with the following details: Title: 6 In the Exercise of His Will He Brought Us Forth Subtitle: The Epistle of James Speaker: Pastor Blair Bradley Broadcaster: Covenant of Peace Church Event: Sunday Service Date: 3/28/2021 Bible: James 1:17-25 Length: 67 min.…
 
Let’s explore how to reorganize our inner terrain to better serve our own dear selves as well as those around us. You can do this by bringing your attention inside your body in order to sensitize, adjust and activate your energy system. It’s fun and healthy, and also promotes a thriving ecosystem on both the personal and planetary levels. Most of u…
 
This week on the Exercise Is Health podcast, Julie and Charlie discuss exercising every day, whether it is something you should consider doing, and if it could actually be bad for you. This is the first of a three-part series where they break down some different ways to be thinking about exercising to build your health. Check out the details in thi…
 
It's wonder working Wednesday and that means it's time to spend a few minutes and get a lift of hope and encouragement from our friend Bruce Pulver. We are continuing our little mini-series called the BREAD series and today we look at the word FLOURISH and see how God uses different people and situations to work us into the people He wants us to be…
 
The EYFPodcast is proud to connect today with David Curry the CEO of Open Doors USA. Open Doors USA President and CEO David Curry advocates on behalf of those who are persecuted for their Christian faith. He provides leadership to Open Doors in its mission to strengthen and equip Christians who live under extreme restrictions, while encouraging the…
 
A new MP3 sermon from Omaha Reformed Church is now available on SermonAudio with the following details: Title: Small Steps to Experience the Excellence of Wisdom (15 of ??) Subtitle: Proverbs 1-3 Spiritual Armor Speaker: Randall Klynsma Broadcaster: Omaha Reformed Church Event: Sunday Service Date: 3/19/2021 Bible: Proverbs 3:9-18; Proverbs 3:1-18 …
 
Remember This Crap is back, and if you thought we remembered a bunch of random stuff about the Bears you will be amazed what we can remember about the Cubs. We spin the wheel of death and it lands on...1997. It was a very memorable season for the Cubs, for all the wrong reasons. Relive their horrible start, Mel Rojas sucking what little life they h…
 
This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Shawn Baker of MeatRx and author of The Carnivore Diet to discuss the Carnivore Diet. What is the Carnivore Diet? Won't eating meat increase your risk of disease? Are we as humans actually designed to eat meat? All of these questions and more are answered in this excit…
 
It's wonder working Wednesday and that means it's time to spend a few minutes and get a lift of hope and encouragement from our friend Bruce Pulver. We are at continuing our little mini-series called the BREAD series and today we look at the word NOURISH and see how God uses different people and situations to work us into the people He wants us to …
 
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