Những podcast Family Lifestyle hay nhất (2024)

1
Navigating ADHD & Autism Part 2: Understanding Genetic and Environmental Influences 1:12:43

6d ago1:12:43

1:12:43

In the second installment of our Autism/ADHD podcast series, we embark on a journey to unravel the intricate interplay between genetics, environmental factors, and lifestyle choices in the realm of neurodevelopmental disorders. With a firm commitment to informed decision-making, we tackle the contentious topic of vaccines, emphasizing the importanc…

1
Navigating ADHD & Autism: Unraveling Myths and Realities (Part One) 53:11

19d ago53:11

53:11

April is Autism Awareness Month, and in this special 2 part episode series, we delve into the complex world of ADHD and Autism spectrum disorders. Join us as we challenge conventional notions of normal behavior and explore the blurred lines between genuine diagnoses and societal expectations. In today's fast-paced world, children and adults alike a…

1
From Fatigue to Vitality: Understanding and Supporting Your Adrenals 1:09:21

26d ago1:09:21

1:09:21

In this episode, we delve into the intricate world of adrenal health, exploring the functions of the adrenal glands, the impact of stress on our bodies, and practical strategies for maintaining optimal adrenal wellness. Join us as we discuss the signs of adrenal imbalance, lifestyle factors that contribute to stress, and actionable tips for support…

1
Unlocking Metabolic Health: Taming Inflammation & Building Resilience 51:44

1M ago51:44

51:44

Welcome to The Wellness Wisdom Podcast, where we delve into the intricacies of health and wellness to empower you with actionable insights for a vibrant life. In this episode, host Shannon Spears guides us through a profound exploration of metabolic health, shedding light on the crucial interplay between inflammation and metabolic syndrome. Inflamm…

1
Demystifying Diabetes and Tackling Insulin Resistance 1:00:10

1M ago1:00:10

1:00:10

Join us on a journey of discovery as we unravel the complexities of diabetes and delve into the realm of insulin resistance in our latest episode of The Wellness Wisdom Podcast. Diabetes affects millions worldwide, yet its nuances and implications often remain misunderstood. In this insightful episode, we aim to shed light on the distinctions betwe…

1
Gallbladder Health: A Holistic Approach 55:12

2M ago55:12

55:12

Discover the key to digestive wellness in our latest episode of Wellness Wisdom. Join us as we unravel the secrets of Gallbladder Health. In this holistic journey, we explore the gallbladder's vital role in digestion, common issues, and natural approaches to maintain its health. Learn about dietary choices, herbal remedies, stress-reduction techniq…

1
The Gut-Body Connection: Nourishing Digestive Wellness 1:14:50

2M ago1:14:50

1:14:50

Join us on an enlightening journey into the intricate world of digestive health with our episode titled "The Gut-Body Connection: Nourishing Digestive Wellness." Hosted by Shannon Spears, this episode delves deep into the importance of maintaining a healthy digestive system from a holistic perspective, exploring the critical role digestion plays in…

1
Unraveling Health Trends: From Alzheimers To The New Weight Loss Craze 1:09:29

2M ago1:09:29

1:09:29

Join us on the latest episode of the Wellness Wisdom Podcast as we delve into the fascinating world of brain health and emerging health trends. In this enlightening discussion, our coaches explore the profound impact of exercise on brain function, including its ability to enhance brain volume and connectivity. Discover staggering statistics regardi…

1
Unlocking Longevity & Wellness: Exploring Blue Zones, Cannabis Health Insights, and Detox Strategies 1:04:00

3M ago1:04:00

1:04:00

Unlocking Longevity & Wellness: Exploring Blue Zones, Cannabis Health Insights, and Detox Strategies Join us in this enlightening episode of The Wellness Wisdom Podcast as we delve into the secrets of longevity from Blue Zones, where lifestyle habits reign supreme in living past 100. Discover the power of positive mindset, movement, and socializati…

1
Heart Health: Nurturing Your Lifeline 54:57

3M ago54:57

54:57

In the spirit of Heart Health Month, we're embarking on a journey to discover the compass of our bodies – the heart. Join us on this special episode of The Wellness Wisdom Podcast, as we delve into the intricate world of heart health, debunk myths surrounding cholesterol, and uncover the truths about statins. Our Northstar guides for this heartwarm…

1
Unlocking Your Best Self: The Power of a Health Coach 1:10:05

3M ago1:10:05

1:10:05

In this empowering episode of The Wellness Wisdom Podcast, we dive deep into the world of health coaching, exploring why having a health coach could be the missing link in your journey to optimal well-being. Join Shannon Spears, your guide through this holistic adventure, as we unravel the role of health coaches and uncover the incredible benefits …

1
Mastering The Art of Effective Doctors Appointments 1:01:27

3M ago1:01:27

1:01:27

In this episode of Wellness Wisdom, we're embarking on a journey to transform your healthcare experience. Imagine walking into your doctor's office with newfound confidence, ready to engage in a productive conversation about your health. "Mastering the Art of Effective Doctor Appointments" is your ultimate guide to becoming a proactive and empowere…

1
Unplugging for Wellness: The Importance of Digital Detox 1:06:34

3M ago1:06:34

1:06:34

In our next episode, we're diving into the world of digital detox and its profound impact on mental health, particularly in kids. We'll explore the challenges that come with breaking free from our screens and the compelling reasons why anyone might consider embarking on a digital detox journey. Join us as we discuss the benefits, strategies, and st…

1
Mindful & Intuitive Eating for a Healthier You! 47:14

4M ago47:14

47:14

In the first episode of our new season, we dive deep into the world of mindful and intuitive eating. Discover the transformative power of slowing down your eating process, engaging in extra chewing for improved digestion, and learning how to listen to your body's nutritional needs. We'll also explore the importance of choosing healthy, seasonal foo…

1
Mastering Health Goals: Strategies For A Transformational New Year 56:14

4M ago56:14

56:14

As the new year approaches, many of us are filled with excitement and determination to set health and wellness goals. However, the path to achieving these goals can be filled with challenges like procrastination and waning motivation. In this empowering season finale of The Wellness Wisdom Podcast, we're joined by a panel of experienced holistic he…

1
December Delights: Navigating the Holidays with Wellness Wisdom 50:01

4M ago50:01

50:01

In the December Holiday episode of "Wellness Wisdom," we're unwrapping the gift of health and wellness to help you navigate the holiday season with grace and intention. Our expert coaches provide strategies to maintain health goals, transition back to a healthier routine after the holidays, and explore healthy cooking and baking techniques. Discove…

1
Mindful Holidays: Taking Care of Your Mental Health 51:53

5M ago51:53

51:53

Welcome to another insightful episode of Wellness Wisdom with your host, Shannon Spears. In this episode, we embark on a heartfelt exploration of a topic that resonates with us all - the impact of the holiday season on our mental well-being. Joining us are our dedicated holistic health coaches, each bringing their unique perspectives and insights. …

1
Harmonious Holidays: Repairing Relationships For Stress-Free Gatherings 53:25

5M ago53:25

53:25

Tis the season to be jolly, but let's face it, holiday gatherings can sometimes bring a dose of stress along with the joy. In this heartwarming episode of The Wellness Wisdom Podcast, we're delving deep into the art of 'Harmonious Holidays: Repairing Relationships for Stress-Free Gatherings.' Join your host Shannon Spears and a panel of five holist…

1
Financial Stress Around The Holidays: Finding New Perceptions! 1:00:54

5M ago1:00:54

1:00:54

Welcome to a thought-provoking episode of Wellness Wisdom! In this discussion, we delve into the complex intersection of financial stress, holistic wellness, and the holiday season. While the holidays are a time of joy, they can also bring about financial strain that affects our mental, emotional, and physical well-being. Join us as we explore how …

1
Healthy Thanksgiving: A Feast of Tips and Tricks! 56:00

5M ago56:00

56:00

In our special Thanksgiving episode of "Wellness Wisdom," we're serving up a delectable spread of health and happiness to make your holiday season truly special. Expert coaches share their insights on mindful eating, healthy ingredient swaps, and so much more. Discover tips for snacking wisely, staying active, and balancing indulgence during your T…

1
Empower Your Health: Embracing Holistic Wellness Choices 1:11:32

5M ago1:11:32

1:11:32

Welcome to another enlightening episode of "Wellness Wisdom"! In this episode, we're diving deep into the transformative world of holistic health. Join us as we break free from the constraints of the traditional allopathic healthcare system and empower ourselves to advocate for our health in an informed and empowered way. Our exceptional roundtable…

1
Nurturing Immunity: Holistic Approaches for Vibrant Health 1:02:45

5M ago1:02:45

1:02:45

In a world filled with pharmaceuticals and vaccinations, have you ever wondered about the untapped potential of your own immune system? Join us in this thought-provoking episode of The Wellness Wisdom Podcast as we embark on a journey to uncover the wonders of our immune system and explore holistic approaches to maintaining vibrant health. Discover…

1
The Wellness Wisdom Podcast Trailer 1:35

6M ago1:35

1:35

Welcome to Wellness Wisdom, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach …

1
#12 〇〇〇〇な時は、躾をしてはダメ！Part2 5:48

2y ago5:48

5:48

この時も躾をするのはNG!Bởi Noboru Koga

1
#11 〇〇〇〇な時は、躾をしてはダメ！Part1 5:21

2y ago5:21

5:21

こんな時は、躾をするより、励まして！Bởi Noboru Koga

1
#10 躾をするまえに〇〇してますか？ 6:22

2y ago6:22

6:22

躾も大切だけど、必ずこれをやってください！Bởi Noboru Koga

1
#9 パパをもっと積極的に子育てに参加させるには？ 5:23

2y ago5:23

5:23

こうすればパパは子育てに参加する！Bởi Noboru Koga

1
#8 赤ちゃんの時にできる躾ってある？ 3:39

2y ago3:39

3:39

躾って、赤ちゃんには必要ないよね！そんな人是非聞いてください！Bởi Noboru Koga

1
#7 自分たちの躾、子育てってあってるのかな？ 5:56

2y ago5:56

5:56

子育ての結果はすぐ出ないので、自分たちが行っている育児があっているのか、間違っているのか不安ですね。そんな時は、このことをチェックしてみて！Bởi Noboru Koga

1
#6 怒るのと叱るのは違う！ 5:56

2y ago5:56

5:56

怒ることは感情を出すこと。叱ることは正すこと。Bởi Noboru Koga

1
#5 躾に必要な３つの「C」 6:17

2y ago6:17

6:17

Clear(明確で)、Consistant (一貫性のある)躾をContinue(続けていく)Bởi Noboru Koga

1
#4 何歳から躾を始めましたっか？ 6:23

2y ago6:23

6:23

言葉が話せない小さい時に躾って必要？Bởi Noboru Koga

1
#3 決めた「境界線」を越えようとする子供にはどうする？ 6:08

2y ago6:08

6:08

境界線をつたえたところで、何度もそれを越えるのが子ども。では、超えたときどうしていますか？Bởi Noboru Koga

1
#2 「境界線の引き方」ってどうするの？ 5:54

2y ago5:54

5:54

躾とは境界線を決めて、子供を良い方向へと導いていくこと！では、どのようにしてその境界線を引いていくの？Bởi Noboru Koga

1
#1 躾って何？どうすること？ 5:17

2y ago5:17

5:17

「このチャンネルでは、子育て、結婚についての皆さんからの質問に５分で答えていきます」第一回は「躾とは？」Bởi Noboru Koga

1
Midnight Run - The Time is Now! 5:24

5+ y ago5:24

5:24

While out on my evening run before I start my work day, I really felt like people needed a push to stop waiting. Whatever it is you want to do, the time is now! Quit waiting and do it!--- Support this podcast: https://podcasters.spotify.com/pod/show/afamilywander/support

1
Intro: Who we are and what we're about! 6:27

5+ y ago6:27

6:27

The very first episode of A Family Wander - Lifestyle Design for the Millennial Family!--- Support this podcast: https://podcasters.spotify.com/pod/show/afamilywander/support

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