Những podcast Food Addiction hay nhất (2023)

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Confessions of an Obese Child: Mastering Weight Management, Food Addiction

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#422/#157/#84: Should You Try “One Meal A Day” (OMAD) For Weight Loss & Biohacking Benefits? 14:50

3d ago14:50

14:50

The Awakened Man Podcast · The Benefits Of One Meal A Day (OMAD) The post #422/#157/#84: Should You Try “One Meal A Day” (OMAD) For Weight Loss & Biohacking Benefits? appeared first on Naturopathic Earth.Bởi A. Gregory Luna

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Confessions of an Obese Child: Mastering Weight Management, Food Addiction

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#416/#83: “Mike & Molly” TV Actor Loses 150 lbs. & Speaks Openly About Obesity Sucking 19:06

1M ago19:06

19:06

Gregory discusses how the “Mike & Molly” actor refutes the nonsense of the Body Positive movement. The Awakened Man Podcast ·… The post #416/#83: “Mike & Molly” TV Actor Loses 150 lbs. & Speaks Openly About Obesity Sucking appeared first on Naturopathic Earth.Bởi A. Gregory Luna

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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127: Gut Function and Eating Disorders 30:13

2M ago30:13

30:13

In this episode, I will be speaking with London nutritionist and health coach, Marcelle Rose. The number one complaint of people with binge eating, food addiction and emotional eating is usually a digestive one. That makes sense because the digestive track depends on receiving enough fiber and other nutrients to work well. Also many of the binge fo…

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Confessions of an Obese Child: Mastering Weight Management, Food Addiction

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#410/#152/#82: Gwyneth Paltrow Gets “Fit-Shamed” By Fatties For Embracing Paleo Lifestyle. Envy Pervades! 20:51

2M ago20:51

20:51

Paltrow discussed her Paleo diet on a podcast and the “body positive” accuse her of pushing an “unrealistic diet.” Funny given it… The post #410/#152/#82: Gwyneth Paltrow Gets “Fit-Shamed” By Fatties For Embracing Paleo Lifestyle. Envy Pervades! appeared first on Naturopathic Earth.Bởi A. Gregory Luna

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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126: Emotions, Negative Beliefs and Perfectionism: How insecure attachment can lead to eating disorders 25:17

3M ago25:17

25:17

Research is now showing that something called “attachment styles” may also explain why people with a history of toxic stress related to childhood trauma or to other specific childhood issues (abandonment, neglect, abrupt separation from a parent, frequent changes in caregivers, or lack of caregiver responsiveness) may have food and body image issue…

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Confessions of an Obese Child: Mastering Weight Management, Food Addiction

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#405/#148/#81: Weight Loss Sensation, Ozempic/Wegovy, Linked To Thyroid & Pancreatic Cancer. Avoid!!!!! 11:33

4M ago11:33

11:33

The Awakened Man Podcast · Ozempic Is A Dangerous Short-Term “Solution” To A Long-Term Problem The post #405/#148/#81: Weight Loss Sensation, Ozempic/Wegovy, Linked To Thyroid & Pancreatic Cancer. Avoid!!!!! appeared first on Naturopathic Earth.Bởi A. Gregory Luna

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Confessions of an Obese Child: Mastering Weight Management, Food Addiction

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#404/#80: Take Accountability & Stop Blaming Others If Your Life Is F-ed Up 15:02

4M ago15:02

15:02

The Awakened Man Podcast · Take Accountability & Stoping Blaming Others For Your Crap Life The post #404/#80: Take Accountability & Stop Blaming Others If Your Life Is F-ed Up appeared first on Naturopathic Earth.Bởi A. Gregory Luna

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Confessions of an Obese Child: Mastering Weight Management, Food Addiction

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#403/#79: 5 Proofs America Is In A Collective Depression 15:10

4M ago15:10

15:10

Gregory discusses outward signs of inner dysfunction by extrapolating from the obesity, alcohol, drug epidemic that America is depressed. If you would… The post #403/#79: 5 Proofs America Is In A Collective Depression appeared first on Naturopathic Earth.Bởi A. Gregory Luna

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Confessions of an Obese Child: Mastering Weight Management, Food Addiction

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#402/#78: Singer Sam Smith Gains Lots Of Weight, Pushes “Body Positive” Poison, & Why This Is Bad 12:04

4M ago12:04

12:04

In this episode, Gregory discusses again why the “body positive” philosophy is so detrimental by looking at the recent weight gain of… The post #402/#78: Singer Sam Smith Gains Lots Of Weight, Pushes “Body Positive” Poison, & Why This Is Bad appeared first on Naturopathic Earth.Bởi A. Gregory Luna

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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125: Weight Stigma, Medical Backlash and Social Justice – Conversation with Stephanie Dodier 39:51

4M ago39:51

39:51

Stephanie Dodier of “Going Beyond the Food” has been a guest on my podcast many times and our conversations have always been honest and cover a variety of topics. Today, we talked about the toxicity that exists in the world of eating disorders, black and white thinking, backlash from the medical profession, what it means to really do your own traum…

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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Change your relationship with food NOW! Learn to eat with JOY! 26:17

5M ago26:17

26:17

You may have dieting whiplash and just frankly have so much misinformation that you really don’t know what is good for your body and what is not. So you end up eating lots of raw carrots and celery or stick mainly to salads. While there may be kernels of truth in expert nutritional advice, nutritional confusion also contributes to unhealthy eating …

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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123: Food Shaming 17:35

5M ago17:35

17:35

Food shaming is when someone criticizes or judges what another person is eating. Food shaming can be intentional but even with unintentional, can lead to guilt, shame and embarrassment. Constant examination of what you are eating or what someone else is eating are all part of the diet mentality and diet culture. Diet culture endorses the importance…

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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122: Grief and Loss Have Overwhelmed my Food Addiction and Binge Eating 21:18

6M ago21:18

21:18

Grief following the death of a loved one is well studied and understood. Researchers have documented an initial period of numbness, followed by sadness or depression and then reorganization and recovery. Grief in this case is used to describe how we react to loss - physically, emotionally, behaviorally and cognitively. It is not uncommon when we ex…

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Confessions of an Obese Child: Mastering Weight Management, Food Addiction

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#392/#141/#77: #1 Evidence Someone Is Obese…Look At Their Grocery Cart! 9:35

6M ago9:35

9:35

The Awakened Man Podcast · Looking At someone’s shopping cart The post #392/#141/#77: #1 Evidence Someone Is Obese…Look At Their Grocery Cart! appeared first on Naturopathic Earth.Bởi A. Gregory Luna

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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121: What is Childhood Trauma and is it the Cause of my Food Addiction? 28:16

6M ago28:16

28:16

What is trauma? Well, in the past, most people would say, "Trauma is severe abuse or neglect." But our more modern definition of trauma is that trauma is anything that causes you to lose an essential part of yourself – a sense of security or safety, peace or love. Over 2/3 of children under age 16 reported at least 1 traumatic event by age 16. What…

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Confessions of an Obese Child: Mastering Weight Management, Food Addiction

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#387: Being A Gentleman Means Minimize Your Sarcasm & Cynicism 11:50

7M ago11:50

11:50

If you would like to support Naturopathic Earth (www.naturopathicearth.com), the easiest is via our crowd-funding account via PayPal (www.paypal.me/agregoryluna) The Awakened… The post #387: Being A Gentleman Means Minimize Your Sarcasm & Cynicism appeared first on Naturopathic Earth.Bởi A. Gregory Luna

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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120: Interview with Julie Duffy Dillon 38:48

7M ago38:48

38:48

In the podcast, I interview friend and colleague, Julie Duffy Dillon who is a specialist in Polycystic Ovarian Syndrome (PCOS). We discuss the importance of addressing TRUE determinants of health – what makes us healthy and how weight loss does not have to be part of that equation. We also discuss treatment of PCOS including use of supplements and …

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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119: Eating Disorders in the Workplace 13:13

7M ago13:13

13:13

We spend about a third of our adult lives in the workplace. Work can improve mental health for some individuals – providing them with a sense of meaning and purpose and offering valuable social connections. However, for individuals with binge eating disorder, food addiction or emotional eating, work can also be a source of stress and stigma that ca…

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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118: Interview with Ali Shapiro 43:56

8M ago43:56

43:56

My guest on the podcast today is Ali Shapiro – the creator of Truce with Food® and the Truce Coaching Framework Certification, host of the top-ranked podcast Insatiable, a holistic nutritionist, integrated health coach and rebel with a serious cause. My interview with Ali covers a wide range of topics including how the body positivity movement has …

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Confessions of an Obese Child: Mastering Weight Management, Food Addiction

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#379/#76: Strip Away The Cognitive Dissonance: No One Wants To Look At Obese People 11:33

8M ago11:33

11:33

If you would like to support Naturopathic Earth (www.naturopathicearth.com), the easiest is via our crowd-funding account via PayPal (www.paypal.me/agregoryluna) The Awakened… The post #379/#76: Strip Away The Cognitive Dissonance: No One Wants To Look At Obese People appeared first on Naturopathic Earth.…

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Confessions of an Obese Child: Mastering Weight Management, Food Addiction

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#378/#75: 3 Lies The Obese & Addicts Tell Themselves 9:37

8M ago9:37

9:37

The Awakened Man Podcast · 3 Lies Those With Disorders Tell Themselves The post #378/#75: 3 Lies The Obese & Addicts Tell Themselves appeared first on Naturopathic Earth.Bởi A. Gregory Luna

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

1y ago40:35

40:35

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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109: I’ve lost my passion and purpose and food is all I have! 20:15

1y ago20:15

20:15

Being out of touch with or disconnected from your spirit can lead to spiritual depletion. Spiritual depletion can exacerbate binge eating, food addiction and emotional eating. Spiritual emptiness is a sick- ness that has signs and symptoms just like any physical illness. It’s important that you recognize the signs so you can address the causes of s…

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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108: Help! I’m Stressed to the Max and I can’t Stop Eating! 23:04

1y ago23:04

23:04

If you are struggle with food addiction, emotional eating or binge eating, stress can trigger emotions that you may have been regulating with food. Managing stress without food requires that you learn a new set of skills to use when you’re feeling overwhelmed, worn out, or stressed to the max. Managing stress also requires learning to tap into your…

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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107: Betsy Thurston Interview 38:40

1y ago38:40

38:40

In this podcast, I will interview Betsy Thurston, a dietician who also specializes in the use of Internal Family Systems (IFS) therapy as a unique tool in treating her eating disorder clients. The founder of IFS, Dr. Richard Schwartz describes IFS as “a powerfully transformative, evidence-based model of psychotherapy.” We will discuss how she has s…

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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106: How to, for once and for all, make peace with your body 14:54

1y ago14:54

14:54

If you are dissatisfied with your body, you are not alone. While having self-doubts is a normal part of being human, if your self-evaluation is primarily dependent on your superficial appearance, your size or shape, that can lead to shame, negative self-talk, suffering and the use of extreme and harmful behaviors to reach the ever-elusive thin idea…

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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105: How body movement can help heal binge eating and food addiction 19:54

1y ago19:54

19:54

Physical activity has been co-opted by the diet industry just as food has – in other words, only good to get you to lose weight. No wonder thinking about body movement may send you into a fit of resistance or rebellion or make you feel guilty – feeling you’re not doing enough or not doing the right kind of activity that the experts say you should. …

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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104: Skills you can use to stop binging and overeating NOW 25:33

1+ y ago25:33

25:33

The first goal of therapy if you have binge eating, compulsive overeating, food addiction or emotional eating should be interrupting any current unwanted behaviors, such as bingeing, overeating, obsessing about food or your body. But these behaviors are so automatic and so linked to emotions that often are not acknowledged or even recognized, that …

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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103: Breaking free of the foods that hold you hostage 23:23

1+ y ago23:23

23:23

If you have binge eating, food addiction or emotional eating, you may know that diet culture has rebranded itself as “healthy” vs. the prior focus on the thin ideal, losing weight or getting skinny. There has also been a trend by social media influencers to market detox products to make money, but in doing so, they may be contributing to the develo…

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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102: Five Steps to Recovery: #5 Finding Soul Satisfaction 21:46

1+ y ago21:46

21:46

If you’re struggling with food addiction, binge eating or emotional eating, at some point you may have come to realize that there’s something deeper to your food and body image issues. If you ask yourself what the cause is of most of your suffering about your food obsessions and body hatred, you may realize that it is because of these problems you …

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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101: Five Steps to Recovery: #4 Creating New Core Beliefs 25:41

1+ y ago25:41

25:41

Unconscious core beliefs can stand between you and your goal to put an end to your food, body image, and weight issues. When first formed, usually when you were younger and during times of transition, trauma, or emotional upheaval, core beliefs are solutions to problems you couldn’t solve—perhaps because you didn’t have the resources at the time. R…

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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100: The Five Steps to Recovery: #3 Embracing the Body's Wisdom 17:27

1+ y ago17:27

17:27

If you’ve been struggling with binge eating, emotional eating and food addiction for most of your life, you may view your body as an adversary. When you experience negative feelings about your body, it may be the result of past hurtful experiences from childhood, which can lead to a disconnection between you and your body. This can lead to your sel…

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Confessions of an Obese Child: Mastering Weight Management, Food Addiction

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#334/#74: How The “Body Positive Movement” Is About Hate, Adele & Rebel Wilson “Fit-Shaming,” & More! 18:57

1+ y ago18:57

18:57

If you would like to support Naturopathic Earth (www.naturopathicearth.com), the easiest is via our crowd-funding account via PayPal (www.paypal.me/agregoryluna) The Awakened Man… The post #334/#74: How The “Body Positive Movement” Is About Hate, Adele & Rebel Wilson “Fit-Shaming,” & More! appeared first on Naturopathic Earth.…

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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99: The Five Steps to Recovery: #2 - Emerging from the emotional soup 21:31

1+ y ago21:31

21:31

Did you know that there is a hidden force that drives your behaviors associated with food addiction, emotional eating and binge eating? This hidden force is your emotions and when you struggle to regulate your emotions, it can have a big impact on your binge eating, emotional eating and food addiction behaviors. If you have food and body image issu…

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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98: The Five Steps to Recovery: #1 Stopping Superficial Behaviors 22:36

1+ y ago22:36

22:36

If you’ve tried different diets to help with food obsessions, binge eating or emotional eating, you may have concluded that your food and weight issues are not about food. These issues are about how you use food to deal with your emotions, experiences from your past, and beliefs that have resulted from past hurts or traumas. By working on your food…

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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97: Answers to Anorexia 21:41

1+ y ago21:41

21:41

Anorexia nervosa is a life-threatening illness that is challenging to treat and can be overwhelming for families seeking help. The Minnesota starvation study dating to the 1950’s showed without any doubt that starvation causes psychological as well as physical symptoms – symptoms that mirror symptoms of individuals with anorexia. The current state …

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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96: Binge Eating, Food Addiction and Emotional Eating – What’s the Difference? 22:01

1+ y ago22:01

22:01

It can be confusing to determine whether you have binge eating, food addiction or emotional eating. While criteria for binge eating disorder have been established for some time, research is beginning to show some of the ways in which binge eating and food addiction are similar and different. All of these disorders can affect men as well as women an…

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Confessions of an Obese Child: Mastering Weight Management, Food Addiction

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#324/#108/#73 Rumination On My 1st Dr.’s Appointment In 6 Years 16:03

1+ y ago16:03

16:03

If you would like to support Naturopathic Earth (www.naturopathicearth.com), the easiest is via our crowd-funding account via PayPal (www.paypal.me/agregoryluna) The Awakened Man… The post #324/#108/#73 Rumination On My 1st Dr.’s Appointment In 6 Years appeared first on Naturopathic Earth.Bởi A. Gregory Luna

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

1
95: Don’t Let the D’s (Despair and Depression) Get You Down! 18:11

1+ y ago18:11

18:11

If you've struggled with binge eating, food addiction or emotional eating for some time, you may find that the stresses and isolation of the quarantine have worsened your symptoms. Or you may have had other life challenges that have caused stress and overwhelm in your life. All of this can lead to depression and feelings of hopelessness or despair.…

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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94: Tattoos and Trauma 30:29

1+ y ago30:29

30:29

Tattoos have become more acceptable over the years but are often only seen as having decorative value. My guest #DonnaTorrisi has written a book about the connection between tattoos and trauma. While a tattoo sits only on the skin, the meaning of tattoos may be much deeper for some individuals, telling a story of a difficult time in their lives, a …

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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92: How Body Image Archetypes Can Help You Be The Best You Can Be 20:13

2y ago20:13

20:13

If you struggle with binge eating, emotional eating and food addiction, you may also have body image issues. Your body image issues may keep you from doing what you want to do in life and keep you from being the best you can do. Think of your body identity as a role or archetype you have chosen to play in your life for the time being until you are …

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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction

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93: 5-Day Money Attraction Challenge Podcast 26:27

2y ago26:27

26:27

Many people who struggle with food addiction, binge eating, or emotional eating also have money problems – overspending, impulse buying or you may have had a bad divorce that left you with financial problems. My special guest, Tasha Chen is with me on this podcast to discuss why money can be a problem for so many people and how you can attract more…

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Confessions of an Obese Child: Mastering Weight Management, Food Addiction

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#313/#72: Childhood Trauma Linked To Higher Rates Of Autoimmune Diseases, Addictions, Shorter Life Expectancies 11:30

2y ago11:30

11:30

In this concurrent episode, Gregory discusses an Epoch Times article linking early childhood trauma to a whole variety of issues later in… The post #313/#72: Childhood Trauma Linked To Higher Rates Of Autoimmune Diseases, Addictions, Shorter Life Expectancies appeared first on Naturopathic Earth.Bởi A. Gregory Luna

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