Những podcast Hashimotos hay nhất (2025)

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Can SARS-CoV-2 trigger your Hashimoto's Thyroiditis? 19:00

1d ago19:00

19:00

Can a viral infection like SARS-CoV-2 actually trigger Hashimoto’s Thyroiditis? In this episode, Dr. Anshul Gupta explores the link between COVID causing virus and autoimmune thyroid flare-ups, explaining how post-viral inflammation can affect thyroid function. And what you can do to support recovery. 🎙 Work With Dr. Anshul Gupta Looking to get to …

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Health Sharing vs Insurance — How Knew Health Saved Our Family (20% Off!) 34:27

1d ago34:27

34:27

Our insurance system is a mess — I felt it, so I shopped alternatives and landed on Knew Health for my family of six. They prioritize prevention (think thermography, chiropractic, gym, and a $200 self-care allowance), offer super-affordable labs through Evexia, and have a clear IUA system that replaces confusing deductibles. If you’re tired of payi…

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202 How to design your home to support your thyroid and Hashimoto’s with HGTV’s Sabrina Soto 44:33

3d ago44:33

44:33

Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping Your surroundings can either calm your body or keep it in constant overdrive. In this episode, HGTV designer Sabrina Soto shares how the way…

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Hashimoto's: Lower Antibodies with Gut Health 26:38

5d ago26:38

26:38

Discover why Hashimoto's thyroiditis is an immune system disease, not just a thyroid issue, and learn how to calm the autoimmune attack on your thyroid. In this episode, we break down the gut-immune-thyroid connection in plain English, revealing why 90% of hypothyroidism cases are autoimmune and how leaky gut triggers thyroid antibodies. Get practi…

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How Graves’ Disease Gets Ignored—and Why 33:10

1d ago33:10

33:10

Far too many people are living with misdiagnosed Graves’ or ignored hyperthyroidism and they don’t even know it yet. I’ve heard and read countless cases of people who were told their fatigue, anxiety, or rapid heartbeat were ‘just stress’, only to later learn that their thyroid was the real issue. Too often, hyperthyroidism and Graves’ disease are …

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Treating Hashimoto’s Beyond Medication with Endocrinologist Dr. Roehnelt 58:38

10d ago58:38

58:38

🎧 Treating Hashimoto’s Beyond Medication with Endocrinologist Dr. Roehnelt Are your labs “normal” but you still feel off? You’re not crazy and you’re definitely not alone. In this episode of Hashimoto’s Nutrition Rx®, I’m joined by holistic endocrinologist Dr. Alessia Roehnelt, MD to break down what traditional medicine often misses about treating …

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173 // From Prescription Pads to Root Causes: A Doctor’s Wake-Up Call 33:30

3d ago33:30

33:30

Have you ever wondered what makes a doctor question everything he was taught? In this episode of Health with Hashimoto’s, Dr. Rob Downey shares the story that turned his world of medicine upside down. After years of practicing conventional medicine, one patient’s transformation led him to explore a different path—one focused on root causes, nutriti…

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Ferritin & Hashimoto’s: The Missing Piece in Thyroid Recovery 22:17

8d ago22:17

22:17

Ferritin — your body’s iron storage protein — plays a powerful yet overlooked role in thyroid healing. In this episode, Dr. Anshul Gupta reveals how low ferritin levels can slow down thyroid recovery in Hashimoto’s and shares practical steps to restore balance and boost energy naturally. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause…

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172 // How to stop Hashimoto's from progressing? 21:30

10d ago21:30

21:30

Most doctors say there’s nothing you can do about Hashimoto’s—but that’s not true. The real danger isn’t the diagnosis—it’s doing nothing about it. If you’ve ever wondered how to stop Hashimoto’s from progressing, this episode will give you hope and a plan. You’ll learn how your thyroid, immune system, and daily habits work together—and how to take…

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How to Fix Blood Sugar Spikes & Lose Weight with Hashimoto's (Natural GLP-1 Hack) 21:54

12d ago21:54

21:54

Boosting GLP-1 Naturally for Better Blood Sugar and Thyroid Health Struggling with blood sugar crashes and stubborn weight despite 'eating healthy'? This simple 15-minute pre-meal strategy naturally boosts GLP-1 to stabilize glucose, reduce cravings, and support thyroid function — no meds needed. Perfect for women with Hashimoto's Download The Defi…

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From Cancer to Hashimoto’s: Her Healing Journey 44:12

5d ago44:12

44:12

Real progress comes when we stop managing symptoms and start understanding the body’s messages. What might yours be saying? In this episode, I sit down with Dr. Erin Ellis, a naturopathic doctor whose own health journey from Non-Hodgkin lymphoma to Hashimoto’s completely reshaped how she approaches healing. We talk about her path from cancer surviv…

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How Vagus Nerve Stimulation Can Reverse Hashimoto's Symptoms 23:14

17d ago23:14

23:14

Your vagus nerve is the body’s main communication line between the brain and immune system — and it plays a key role in inflammation control. In this episode, Dr. Gupta explains how stimulating the vagus nerve can calm autoimmune activity, support thyroid balance, and help reverse Hashimoto’s symptoms naturally. 🎙 Work With Dr. Anshul Gupta Looking…

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171 // Stop the Caffeine Crash: Can Mushrooms Help You Make Real Energy? [Interview: Ben Bressington] 32:17

17d ago32:17

32:17

Are you relying on coffee to fight off morning fatigue—but still crashing by afternoon? There’s a reason. In this episode of Health with Hashimoto’s, I talk with Ben Bressington, founder of Bare Remedy, about the real connection between coffee and cortisol and how that daily cup might be stressing your thyroid instead of helping it. Ben shares how …

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201 You Don’t Have to Do It All With Hashimoto's: Boundaries, Burnout, and Delegation with Renee Warren 50:52

17d ago50:52

50:52

Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping This episode will change how you think about stress, support, and what it really means to “do it all” with Hashimoto’s. Renee Warren joins I…

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Unveiling the Gut-Skin Connection: How to Heal Acne, Psoriasis, and More with Hashimoto's 21:51

19d ago21:51

21:51

Struggling with acne, psoriasis, or other skin issues? 😫 Your gut might be the key! 🔑 Discover how gut health impacts your skin and learn natural ways to heal acne, psoriasis, and more with Hashimoto's. Explore the gut-skin connection! Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos O…

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What This New Graves’ Disease Study Reveals 25:34

12d ago25:34

25:34

A new study may have just changed how we think about two nutritional supplements that can benefit those with Graves’ disease. A new 2025 study looked at the combination of L-carnitine and selenium alongside methimazole and the results were more encouraging than I expected. In this episode, I walk you through what the researchers found, including ho…

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The location of thyroid inflammation determines Hashimoto's progress. 24:22

24d ago24:22

24:22

Did you know the location of thyroid inflammation can determine how Hashimoto’s disease progresses? In this episode, Dr. Anshul Gupta explains how inflammation affects different parts of the thyroid gland — and what it reveals about your stage of Hashimoto’s. Learn what this means for your healing and how to address it naturally. 🎙 Work With Dr. An…

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170 // Where to Start When You Feel Overwhelmed by Hashimoto’s 18:16

24d ago18:16

18:16

Feeling overwhelmed by all the health advice out there? You’re not alone. When you’re living with Hashimoto’s, it can feel impossible to know where to start. Should you fix your gut first, manage your stress, or buy new supplements? In this episode, we’ll simplify all of it so you can finally focus on what really matters. You’ll discover the four f…

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Dizziness, Vertigo, Migraines & Hashimoto’s: The Missing Link with Dr. Emily Kostelnik 52:40

25d ago52:40

52:40

🎙️ Dizziness, Vertigo, Migraines & Hashimoto’s: The Missing Link with Dr. Emily Kostelnik Ever feel floaty, dizzy, lightheaded—or struggle with migraines that no one seems to take seriously? You're not alone, and it may not be “just stress” or “low blood sugar.” In this eye-opening episode of Hashimoto’s Nutrition Rx, Nataliia sits down with Dr. Em…

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Is Normal TSH Hiding Your Depression? Hashimoto's Truth 18:53

26d ago18:53

18:53

normal TSH depression, Hashimoto's symptoms, subclinical hypothyroidism Discover why "normal" TSH results could be masking subclinical hypothyroidism – the hidden cause of depression, fatigue, and brain fog in women with Hashimoto's. If you're feeling depressed despite "fine" labs, this episode reveals why standard tests fail, how stress + toxins s…

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Common Myths of Balancing Hormones During Menopause with Dr. Sharon Stills 52:55

19d ago52:55

52:55

Many women are fearful of estrogen, especially with everything out there related to "estrogen dominance". What if the real danger isn’t estrogen but it’s misinformation? Dr. Sharon Stills has spent over two decades helping women move through perimenopause and menopause with clarity and confidence. Her message is simple but powerful: hormones aren’t…

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The Skinny Bacteria That Melts Thyroid Belly Fat 26:30

1M ago26:30

26:30

A gut-dwelling bacterium - Akkermansia muciniphila—is being called the skinny bacteria for a reason. Higher Akkermansia levels correlate with improved metabolism, stabilized blood sugar, reduced sugar cravings, and better fat burning without calorie counting! In this video, I’m Dr. Anshul Gupta (ex-Cleveland Clinic), revealing: • The science: how A…

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169 // 6 ways to use AI for better health with Hashimoto’s 19:50

1M ago19:50

19:50

Have you ever wished someone could explain your Hashimoto’s labs, track your symptoms, or help you prepare for your doctor’s visit — without all the overwhelm? That’s where AI comes in. In this episode of Health with Hashimoto’s, I share how AI can be a powerful tool to support your thyroid health. AI isn’t a replacement for your doctor, but it can…

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200 Hashimoto’s and PANS/PANDAS: The autoimmune connection every parent needs to know with Dr. Nancy O’Hara 56:36

1M ago56:36

56:36

Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping If you’ve ever wondered whether your own Hashimoto’s could be connected to what’s going on with your child’s health, this conversation will …

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Do I Need Vitamin D: A Deeper Dive into the Science and Smarter Strategies for Autoimmune Health 27:38

1M ago27:38

27:38

Please share this episode with anyone you think could benefit. Also, please leave me a rating and review on apple podcasts, especially if you like what I'm doing. If you don't like what I'm doing, email me so I can improve. :) Also, thank you for putting up with the ads. They help pay for the cost of the hosting service for the podcast. Download Th…

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Should Tepezza Be Considered for TED? 28:40

26d ago28:40

28:40

When it’s your vision on the line, what choice would you make? In this podcast audit, I speak with Linda, who faced sudden double vision and eye changes that no one could explain at first. What began as mild symptoms quickly turned into Thyroid Eye Disease (TED), forcing her to make tough decisions on when to move beyond homeopathic care and consid…

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168 // The Tylenol debate shows why doctors don’t always know best in your Hashimoto’s care 21:15

1M ago21:15

21:15

When it comes to your health, the Tylenol debate shows why doctors don’t always know best in your Hashimoto’s care. This episode takes a hard look at what informed consent really means and why doctors don’t always know best. So many women with Hashimoto’s feel confused and frustrated when it comes to making decisions about their health. You deserve…

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Sahel's Story of Reversing Hashimoto's with Functional Medicine 28:17

1M ago28:17

28:17

In this inspiring episode, Sahel shares her personal journey of overcoming Hashimoto’s through a functional medicine approach with Dr. Gupta. From years of fatigue, brain fog, and frustration to finally reclaiming her energy and confidence, her story is a powerful reminder that healing is possible when we address the root causes. 🎙 Work With Dr. An…

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Is it safe to get pregnant with autoimmune disease? The Gut-Fertility Connection/ Unlocking Conception and Healing Hashimoto's 17:52

1M ago17:52

17:52

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh Meal plans link https://www.outofthewoodsnutrition.com/meal-plans book discove…

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What Happens When Hormones Get Unbalanced with Bria Gadd 52:47

1M ago52:47

52:47

Feeling “off” in your 30s, 40s, or 50s? Hormone imbalances may be the reason and now is the time to act. Bria Gadd also known as The Period Whisperer is a Functional Diagnostic Nutrition Practitioner, holistic health coach, and certified personal trainer. She helps women move past hormonal chaos by focusing on root causes rather than quick fixes. I…

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Slow Metabolism, GLP-1s, and Peptides: What Actually Works (and What Doesn’t) 45:18

1M ago45:18

45:18

🎙️ Slow Metabolism, GLP-1s, and Peptides: What Actually Works and What Doesn’t with Dr. Spencer Nadolsky Have you ever been told your metabolism is “slow” or wondered if GLP-1s like Ozempic or peptides like NAD+ and BPC-157 could support your Hashimoto’s healing? In this episode of Hashimoto’s Nutrition Rx, Nataliia is joined by Dr. Spencer Nadolsk…

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Thyroid Won't Heal Until You Fix Mitochondria: A Root Cause Protocol 29:47

1M ago29:47

29:47

Your thyroid can’t function in isolation. It depends on your mitochondria, the tiny power plants inside your cells. When mitochondria are sluggish or damaged, your thyroid hormones can’t deliver energy where it’s needed, leaving you stuck with fatigue, brain fog, and stalled progress even if you’re on the right medication. 🎙 Work With Dr. Anshul Gu…

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167 // When 'Fine' Is a Lie: High functioning fatigue in Hashimoto’s. [Interview: Michelle McCoy] 24:26

2M ago24:26

24:26

Are you juggling a million things while feeling totally drained? I sat down with my friend Michelle McCoy to talk about high-functioning fatigue in women with Hashimoto's — and trust me, this episode feels like a heart-to-heart with a friend who gets it. We keep it real: how food, mindset, breath, and gentle movement can help your body feel safe en…

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199 GLP-1s, Microdosing and Thyroid Inflammation: What Hashimoto’s Patients Need to Know with McCall McPherson, PA 43:44

2M ago43:44

43:44

Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping GLP-1s are everywhere right now, but most people may not use them in the best way especially with thyroid issues. McCall McPherson joins Inn…

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Why Your Hashimoto's Isn't Healing/ Uncovering Leaky Gut's Root Causes 16:56

2M ago16:56

16:56

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh Meal plans link https://www.outofthewoodsnutrition.com/meal-plans book discove…

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[Bonus] Health, Comedy & 584M Fans: International Podcast Day 6:31

2M ago6:31

6:31

Hey — happy International Podcast Day! I did a quick, fun episode sharing weird and wonderful podcast stats (did you know "podcast" comes from iPod + broadcast?), plus a peek at Health with Hashimoto's numbers — 127 countries and 116,900 downloads. Wild, right? If you’re listening, I’d love to know where you tune in from and how you listen (1x, 1.5…

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What Does Trauma Have to Do With Thyroid Health? 30:53

1M ago30:53

30:53

Some, if not many, roadblocks behind thyroid healing have a covert driver that only a few doctors ask about: unresolved trauma. Trauma can keep the nervous system in a constant state of high alert, which may cause the immune system to remain overactive and antibodies to stay elevated. Even if you’re eating well, supporting your gut, and managing st…

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Inflammatory Thyroid Resistance: How Inflammation Blocks Thyroid 23:58

2M ago23:58

23:58

You can be making thyroid hormone but if inflammation is high, your cells may not be getting the message. This is called thyroid hormone resistance, and it can leave you with all the symptoms of low thyroid even when your lab numbers look “normal.” 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? …

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166 // How to Find Trustworthy Hashimoto’s Advice on Social Media 21:26

2M ago21:26

21:26

Do you ever feel overwhelmed scrolling through endless Hashimoto’s advice on social media? With so many influencers claiming to have the perfect solution, it’s hard to know who to trust. This episode of Health with Hashimoto’s will help you cut through the noise so you can feel confident about the information you follow. In this episode, you’ll dis…

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The Missing Link in Hashimoto’s Healing: Light, Mitochondria & Circadian Rhythm with Carrie Bennett 47:49

2M ago47:49

47:49

🎙️ The Missing Link in Hashimoto’s Healing: Light, Mitochondria & Circadian Rhythm with Carrie Bennett Still tired, foggy, or inflamed, even with clean eating and supplements? You might be missing the key to healing: light, circadian rhythm, and mitochondria! In this episode, Nataliia Sanzo, RD, LDN, and Carrie Bennett, MS reveal how your light env…

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Leaky Gut, IBD, and IBS: Keys to Healing Hashimoto's Episode 175 28:28

2M ago28:28

28:28

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh Meal plans link https://www.outofthewoodsnutrition.com/meal-plans book discove…

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The Hormone Shifts Every Woman Must Watch For with Dr. Jen Pfleghaar 49:02

2M ago49:02

49:02

Perimenopause can feel overwhelming but it doesn’t have to. In this episode, Dr. Jen Pfleghaar shares insights from her new faith-based book The Perimenopause Reset. We talk about hormonal shifts, environmental toxins, gut health, and stress and how nutrition, and simple lifestyle changes can restore balance. She also explains the correct fasting m…

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Molecular Camouflage: How Pathogens May Hijack Your Thyroid Identity 17:27

2M ago17:27

17:27

Autoimmunity can feel like science fiction—until you learn about molecular mimicry. In this episode, I break down how certain pathogens may “camouflage” themselves to look like your thyroid, confusing your immune system and potentially triggering Hashimoto’s. We’ll explore what current research suggests, through a simple real-world story and clear,…

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165 // The Weight of the World Is Hurting Your Health: How to Protect Your Mind and Body 19:34

2M ago19:34

19:34

Feeling overwhelmed by this tough month? You’re not alone. The constant flood of heavy news and social media can weigh on your heart and worsen Hashimoto’s symptoms. This episode is for you—because I care about how you’re doing and want to help you find peace. Stress hits hard when you’re living with an autoimmune condition like Hashimoto’s. It can…

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198 What No One Told You About The Connection of Progesterone, Estrogen, and Hashimoto’s with Dr. Felice Gersh (Part 2) 50:57

2M ago50:57

50:57

Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping In this second part of my conversation with Dr. Felice Gersh, we shift the focus to progesterone and what it really means for your health. Y…

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The Gut-Adrenal Connection: Healing Hashimoto's and Boosting Resilience Episode 174 21:47

2M ago21:47

21:47

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh Meal plans link https://www.outofthewoodsnutrition.com/meal-plans book discove…

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The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies 19:48

2M ago19:48

19:48

Is Low Dose Naltrexone (LDN) the answer for lowering thyroid antibodies? This episode explores the real benefits and limitations of LDN for autoimmune conditions like Hashimoto’s and Graves’ disease. I share what the research actually says, why results are mixed, and why LDN should never replace the foundations of thyroid healing. Listen in to get …

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Hashimoto’s 2.0: Cell Danger Response Is the Real Block to Thyroid (And How to Fix It) 19:58

2M ago19:58

19:58

Ever feel “stuck” with Hashimoto’s, even when your labs look fine? This episode explores the Cell Danger Response (CDR): what it is, how it might keep your body in a protective mode, and why that can stall thyroid healing. You will know simple ways to start moving out of “danger mode” toward better energy and clarity. 🎙 Work With Dr. Anshul Gupta L…

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164 // The gut, skin, and thyroid are all connected – An interview with Alissabeth Taylor 24:09

2M ago24:09

24:09

Have you ever wondered why your gut, skin, and thyroid all seem to flare up at the same time? For women with Hashimoto’s, symptoms don’t happen in isolation. Skin breakouts, digestive issues, and thyroid struggles are all connected—and ignoring one can keep you stuck in a cycle of frustration. In this episode, I sit down with Functional Diagnostic …

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Could Gut Infections Be Causing Your Painful Periods? Iron, H. Pylori & Hashimoto’s Explained 48:47

2M ago48:47

48:47

🎧 Could Gut Infections Be Causing Your Painful Periods? Iron, H. Pylori & Hashimoto’s Explained Are your labs “normal,” but you still feel off? In this powerful episode of Hashimoto’s Nutrition Rx®, Nataliia Sanzo, RD, LDN sits down with functional nutritionist Meg Langston, FNTP, RWP, RCPC, to uncover the root causes behind hormone imbalance inclu…

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