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Reversing Hashimoto's

Anshul Gupta MD

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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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This show is for people with Hashimoto's who are determined to improve their health naturally. Our goal is to help you become better educated so that you can be your own advocate and take your health back. Our mission is to change the world one person, one family, one community at a time.
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Help for Hashimotos podcast

Stephanie Ewals, CNS, Licensed Nutritionist

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An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. Learn how to manage your Hashimoto's diagnosis and get hope for living with autoimmune disease. It doesn't have to be a life sentence. Here you can get help and hope for Hashimoto's. Get The Definitive Guide to Hashimoto's at www.helpforhashimotos.com
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If you have Hashimoto's or Hypothyroidism, you are in the right place. You have probably seen a doctor (or two) and been told that either, ‘your thyroid is fine for now and there is nothing you can do but wait and see’ or, ‘your thyroid is slow and you need medicine’. However even with that, you may not be feeling all that much better. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your frustrating thyroid, Hashimoto's and autoi ...
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Hashimoto's Nutrition Rx®️

Nataliia Sanzo, Licensed Registered Dietitian

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Nataliia Sanzo is a registered dietitian, aka Nashville Thyroid Expert, specializing in Hashimoto's/hypothyroidism. She created this space to help you navigate the ever-confusing world of Hashimoto's thyroiditis and empower you with the knowledge to become your own advocate. Please don’t forget to subscribe and follow this podcast on the platform you’re tuning in from. Your support is greatly appreciated and important to this show finding its way to the ears of listeners just like yourself. ...
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Are you, or someone you know, living with an autoimmune disease like Hashimoto’s Thyroiditis? It can be an overwhelming, confusing, and frustrating health journey to understand for both the patient, and anyone else involved like family members, friends, and coworkers. Join Sandy Robinson, Certified Integrative Health Practitioner, Life Coach, Health Coach, Personal Trainer, and Business Coach, as she bridges the information and communication gap between patients, caregivers, family members, ...
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Is your thyroid health holding you back? I give some actionable tips, dietary strategies, and lifestyle changes that can make a profound impact on your well-being. If you're seeking long-term solutions for thyroid issues, don't miss this definitive guide to healing your thyroid for good. Take The Thyroid Quiz & Evaluate Your Thyroid Health - https:…
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Jump to the FULL Episode Show Notes here: https://healthmysteriessolved.com/162-happy-mouth-healthy-thyroid-the-surprising-connection-to-hashimotos The Case: Kari has Hashimoto’s and hypothyroidism and feels very inflamed. She tried going gluten-free but didn’t notice much improvement. She knew something else was going on but couldn’t find any answ…
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As we age, our bodies have changing nutritional needs.Discover the essential supplements to support your health and vitality. I'll guide you through the supplements that can help you stay active, maintain bone density, and support heart health. Take The Thyroid Quiz & Evaluate Your Thyroid Health - https://www.anshulguptamd.com/thyroid-quiz/ To Buy…
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Jump to the FULL Episode Show Notes here: https://healthmysteriessolved.com/161-hashimotos-connection-to-dry-saggy-wrinkly-skin-and-how-to-reverse-it Before we review Alicia's case and introduce you to our guest expert, I know some of you have come here looking for the link to the Gut To Glow! Here is the link: https://completenutritionandwellness.…
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Know in detail about the new age cutting edge technology in the Functional Medicine that can help improve treatment of various problems especially Hashimoto's - Peptides and Exosomes About the Guest: Since 2004, Dr. Osterhout and his team at Vitality Healthcare have helped thousands of patients in Portage achieve natural health and wellness by addr…
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Full (detailed) Episode Show Notes Available Here: https://healthmysteriessolved.com/160-how-to-support-the-nervous-system-for-hashimotos-and-hypothyroidism/ The Case: Terri Ann was diagnosed with Hashimoto’s and has struggled with symptoms for years. She’s experienced weight gain, exhaustion, food sensitivities, anxiety, depression, hair loss, sle…
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The Case: Ariella has Hashimoto’s and hypothyroidism and has been struggling with her weight since her diagnosis. Everything that had worked in the past for weight management was not working. She tried very low-calorie diets but knew that it was neither sustainable or healthy. When I met Ariella, I saw how much she was struggling and I knew exactly…
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The Gut-Autoimmunity Link: Uncovering the 30-Fold Risk in Leaky Gut Delving into the Surprising Connection Between Gut Health and Autoimmune Diseases In this eye-opening episode of 'The Hashimoto's Doctor Podcast,' we explore the groundbreaking study revealing a 30-fold increase in autoimmunity risk due to leaky gut. Join us as we examine the criti…
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Explore the intersection of PCOS and Hashimoto's in our latest episode featuring Dr. Aumatma Simmons, ND. Gain valuable insights into the connection between these conditions and discover practical strategies for managing and improving overall well-being. Don't miss this informative conversation! ***About the Guest*** Dr. Aumatma is a double board-c…
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Winter can be a challenging time, especially for those with autoimmunity like Hashimoto's. The usual advice for boosting immunity may not apply, and some commonly recommended supplements can even trigger flare-ups. In this episode, I’m sharing the essential strategies to stay healthy this winter without causing a Hashimoto's flare-up. Staying Updat…
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This time of year, after all the indulgences of at least three holiday’s within 5 weeks is a lot. I know I have eaten my share of Christmas cookies this year. And I did it with no guilt BUT I know I need to get back on the healthy eating train. How about you? If you said a resounding yes to that question then my FREE 30 day Clean Slate Cleanse is f…
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Tired of waking up feeling foggy and sluggish, only to drag through the day with scattered thoughts? You're not alone. This episode dives deep into the hidden reasons behind brain fog and chronic fatigue, revealing surprising culprits beyond just lack of sleep. We'll explore the functional medicine lens, uncovering how inflammation, gut imbalances,…
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Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh heartburn link https://us.fullscript.com/plans/hfh-heartburn…
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Have you ever wondered if your diet can impact the quality of your sleep? You’re not alone! Join us for an enlightening chat with Karman Meyer, a licensed Registered Dietitian, recipe developer, and author, as we unravel the vital connection between food, sleep, and health. Discover how simple changes in your diet can improve the quality of your sl…
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Welcome to an eye-opening episode where we unravel the intricate interplay between your thyroid, liver, and gallbladder. In "Liver and Gallbladder Connection with Your Thyroid," Divya Gupta guides us through the essential links that contribute to optimal thyroid health. Discover the crucial role of bile, and its impact on nutrient absorption, and g…
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We are thrilled to feature the internationally recognized authority on the brain-soul connection, Dr. Louise Swartswalter, in an enlightening conversation that explores "The Power of the Brain-Soul Connection." In this episode, Dr. Swartswalter guides us through the intricate relationship between neural health and autoimmune wellness, offering inva…
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Check out my program Clear Your Thyroid Blocks. The Case: Molly has Hypothyroidism and Hashimoto’s She feels exhausted and foggy from the moment she wakes up. She’s been taking thyroid medicine for a while and has not noticed much improvement in her energy or mental clarity. The Investigation When I met Molly and reviewed her labs, I noticed right …
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Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https:/…
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The intricate interplay between the gut and Hashimoto's, an autoimmune thyroid condition, reveals how gut health influences immune function, potentially impacting the development and progression of Hashimoto's thyroiditis. Maintaining a healthy gut environment becomes crucial in managing this autoimmune condition. In this Thyroid Thursday live epis…
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Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https:/…
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Hashimoto’s is a complex disease and most of the patients are not getting complete testing. In this Thyroid Thursday live episode, I’m talking to Dr. Sam Shay about complete thyroid testing and advanced testing options that will help you to know the root cause of your Thyroid. About Dr.Sam Shay - Dr. Sam Shay solves health puzzles for busy, health-…
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Shortcut to my thyroid program. The Case: Lucy was experiencing symptoms that went back and forth She would experience heart palpitations, hot flashes, and anxiety and then she’d have periods of fatigue Her doctor suspected hyperthyroidism and tested her for Graves I knew that there was reason to investigate further because her symptoms weren’t add…
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Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Nutrition for Thyroid self paced class lin…
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Introducing my new Clear Your Thyroid Blocks Program - Register today! https://completenutritionandwellness.com/shop/thyroidblocks.html The Investigation - Your Thyroid & Autoimmune Blocks Did you know that you likely have thyroid and/or autoimmune blocks? Don’t worry, most people do and in this episode, I uncover the mysteries about this often-ove…
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Uncover the hidden connection between toxins and Hashimoto's. Learn why a toxin-free lifestyle is your key to optimal health. Tune in now for practical steps and life-changing benefits with a renowned Functional Medicine Health Coach, Julie Michelson. About The Guest: Julie is an international speaker, a best-selling author, and a National Board Ce…
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In the last episode, we met Justine. As a reminder, here are a few details about her case. The Case: Justine is 44 and dealing with sudden abdominal weight gain. She is also experiencing brain fog which is causing her stress. Her PMS is getting worse and she just doesn’t feel like herself. She saw her gynecologist who suggested birth control and an…
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Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Nutrition for Thyroid Health program https://l.bttr.to/RxhFT Prediabetes self paced class link https…
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The Silent Impact: Unraveling COVID-19's Hidden Ties to Heart Health Unveiling the Underlying Cardiovascular Implications of COVID-19 In this episode of "The Hashimoto's Doctor Podcast", we're diving into the lesser-discussed realm of COVID-19's impact on heart health, specifically new research on how SARS-CoV-2 can infect cardiovascular plaque in …
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Welcome to Reversing Hashimoto's Podcast, where we dive deep into the world of thyroid health to empower you with knowledge and solutions for a vibrant life. In this episode, we're shedding light on a topic that's often overlooked: Thyroid Skin Problems Your skin is a mirror reflecting your inner well-being, and when it comes to thyroid health, it …
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The Hidden Addictive Nature of Gluten & Dairy for Many with Hashimoto's Decoding the Opioid-Like Effects of Common Foods in Autoimmune Health In this enlightening episode of "The Hashimoto's Doctor Podcast", we're diving deep into the surprising addictive nature of gluten and dairy, especially for those battling Hashimoto's. Ever wondered why certa…
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The Case: Justine is 44 and dealing with sudden abdominal weight gain. She is also experiencing brain fog which is causing her stress. Her PMS is getting worse and she just doesn’t feel like herself. She saw her gynecologist who suggested birth control and antidepressants. Medications are often the solution offered by traditional medicine but Justi…
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A Connection? Joint Pain, Hashimoto’s, Obesity, and the Gut Microbiome Exploring the Intricate Links Between Gut Health and Chronic Conditions In this episode of "The Hashimoto's Doctor Podcast", we're diving into the fascinating connections between joint pain, Hashimoto's, obesity, and the gut microbiome. We'll uncover how the health of our gut ca…
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Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Nutrition for Thyroid Health program https://l.bttr.to/RxhFT Prediabetes self paced class link https…
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Unveiling the Hidden Dangers of Untreated Thyroid Issues! Join me in this eye-opening episode where we delve deep into the risks of neglecting thyroid health and discover the best ways to treat thyroid imbalances. Your well-being matters and this knowledge can transform your thyroid journey. Tune in now! What is covered? 07:14 What is The Best Way …
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The Silent Connection: Hashimoto's, Autoimmunity, and Heart Health Risks Unraveling the Hidden Ties Between Autoimmunity, the Gut and the Heart In this enlightening episode of "The Hashimoto's Doctor Podcast," we venture into the often-overlooked connection between Hashimoto's, autoimmunity, and heart health risks. With heart disease being a leadin…
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Do scents bother you? The Surprising Connection Between Chemical Sensitivities, Hashimoto's, and Autoimmunity Unraveling the Hidden Link Between Everyday Chemicals and Autoimmune Health In this episode of "The Hashimoto's Doctor Podcast", we dive deep into the often-overlooked connection between chemical sensitivities and autoimmune conditions, esp…
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Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 6 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Fullscript https://us.fullscript.com/welco…
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Unraveling the Mystery of Adrenal Fatigue and Hashimoto's Hypothyroidism Exploring the Intricate Link Between Adrenal Health and Hashimoto's Disease In this episode of "The Hashimoto's Doctor Podcast", we dive deep into the connection between adrenal fatigue and Hashimoto's Hypothyroidism. As we journey through the maze of adrenal health, we'll she…
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The Hidden Link: Thyroid Functions Impact on Mental Health Exploring the Deep Connection Between Thyroid Function and Emotional Well-being In this episode of "The Hashimoto's Doctor Podcast", we're diving deep into the often overlooked connection between hypothyroidism and its profound influence on mental health. Journey with us as we unravel the s…
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Hidden Dangers: How Environmental Chemicals Impact Your Thyroid Health Unraveling the Silent Threats to Thyroid Well-being In this episode of "The Hashimoto's Doctor Podcast", we're diving deep into the often-overlooked impact of environmental chemicals on thyroid health. With a special focus on Hashimoto's, we'll explore how everyday chemicals, fr…
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The Surprising Link Between Your Thyroid and Your Appearance Unraveling the Intricate Connection Between Hypothyroidism and Physical Changes In this episode of "The Hashimoto's Doctor Podcast", we're diving deep into the often-overlooked relationship between hypothyroidism and its impact on our physical appearance. From the luster of our hair to th…
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The Thyroid and Gut Connection to Hashimoto's Thyroiditis, a Functional Medicine Approach Exploring the Intimate Relationship Between Thyroid Function and Gut Health In this episode of "The Hashimoto's Doctor Podcast", we dive deep into the intricate connection between the thyroid and gut, particularly in the context of Hashimoto's Thyroiditis. We …
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The Case: Mia has been dealing with Hashimoto’s and hypothyroidism for over 2 decades. Her Hashimoto’s wasn’t diagnosed until 15 years after her hypothyroidism diagnosis. She’s done a great job regaining her health but recently hit a plateau and started to regress. In my years of clinical practice, I've encountered countless cases like Mia's. Despi…
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The Hidden Link: Chronic Viruses & Autoimmune Diseases Like Hashimoto's Exploring the Mysterious Connection Between Chronic Infections and Autoimmunity In this episode of "The Hashimoto's Doctor Podcast", we're diving into the enigmatic relationship between chronic viruses, such as Epstein-Barr, and autoimmune diseases, with a particular focus on H…
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The Secrets of Managing Food Sensitivities with Better Oral Tolerance Delving Deep into the Gut's Role in Food Sensitivities and Overall Health In this episode of "The Hashimoto's Doctor Podcast", we're diving deep into the fascinating world of oral tolerance and its pivotal role in managing food sensitivities. We'll explore the intricate dance bet…
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Why Your Vitamin D Isn't Rising: The Untold Truths of the Sunshine Nutrient Delving Deep into the Mysteries of Vitamin D and Its Impact on Health In this enlightening episode of "The Hashimoto's Doctor Podcast", we're diving deep into the world of Vitamin D, often dubbed the 'Sunshine Nutrient'. Ever wondered why, despite all efforts, your Vitamin …
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Summer Blues: The Unseen Side of Seasonal Affective Disorder Diving Deep into the Lesser-Known Summer SAD and its Connection with Thyroid Health In this enlightening episode of "The Hashimoto's Doctor Podcast", we're venturing into the often-overlooked realm of Summer Seasonal Affective Disorder (SAD). While winter blues are commonly discussed, sum…
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Could Early Time Restricted Feeding Be a Powerful Health Optimization Strategy? Unlocking the Potential of eTRF in Boosting Health and Well-being In this episode of The Hashimoto's Doctor Podcast, we're diving deep into the world of early time-restricted feeding (eTRF) and its potential as a transformative health strategy. We'll explore the science…
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Navigating Supplements with Hashimoto's and Autoimmunity: A Delicate Balance Unraveling the Complex World of Supplements in Autoimmune Health In this episode of "The Hashimoto's Doctor Podcast", we're embarking on a discussion of the intricate relationship between supplements and autoimmune conditions, particularly Hashimoto's. We'll delve into the…
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