The Why I Run podcast from Red Bull celebrates the extraordinary and the everyday stories of running, to inspire you to pick up those running shoes and just get going! Runners of every skill level are welcome, from passionate regulars, to runners who struggle themselves to get out the door, and everyone in between. We had some incredible episodes in Season 1; an F1 driver, a writer, an activist, and a BMX rider, who discuss topics such as running to spend time with others (including your dog ...
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2018 Democratic Candidate for Montgomery County Council Dalbin Osorio’s official anchor station.
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Running is an adventure and will challenge you in ways you didn't even think possible. Suzie hosts runners from all walks of life who embrace this proposition : Some might be chasing a PR, others might have just completed the 6 Majors, ran in Antarctica, hiked Kilimanjaro or completed an ultra while visually impaired. We all have different abilities and different challenges to overcome, but we all love sharing stories with other runners. New episodes every Friday!
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On a mission to find my purpose in life that can far outlive my own self. In the process I dive into my vulnerabilities and fears that have handcuffed me from being who I want to become. We all struggle at different levels and for different reasons but we all must recognize we are the same and can massively affect change by leaning on one another. Let’s do this!
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Bienvenidos a Runnea Podcast, un espacio para runners y trail runners que está pensado para que lo escuches cuando sales a correr. Gorka Cabañas te trae cada semana un nuevo episodio en el que queremos conocer a personajes relevantes a los que les encanta correr. Conocer un poco más de sus vidas, de como entrenan, de porqué corren o que les motiva a realizar sus retos. ¿Runneas con nosotros? https://www.runnea.com
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The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
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Season 1 features Merit, a 2-person startup based in New York City. Started out as a joke but now it's real.
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Why I Run Special: Nims Purja – I run to achieve my goals
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In this special one-off episode ahead of the 2024 Wings for Life World Run on May 5, Why I Run host Ayo Akinwolere sits down with the awe-inspiring Nims Purja. Nims is an ex-Ghurka and one of the world’s best mountaineers. He’s achieved some incredible physical feats – including summiting the world’s 14 tallest mountains at record-breaking speeds. …
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Boston Marathon 2024...and World Majors | Episode 105
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We want to talk about the Boston Marathon along with some other World Majors. It was a little different race at the front this year and we talk about that as well as following friends and how that went. Check out more about all the World Majors in the link below as well as the Boston Marathon! Boston Marathon website: https://www.baa.org/races/bost…
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5 nuevas zapatillas de running y trail y botas de recuperación ¿merecen la pena?
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No te pierdas ninguno de nuestros podcast: https://www.runnea.com/articulos/categorias/podcast/ Esta semana en el video podcast de RUNNEA Gorka Cabañas y Lionel Nattes nos cuentan las novedades en el sector de zapatillas running y trail que han llegado a las oficinas de RUNNEA. Hay un poco de todo, las Nike Zegama 2, Brooks Adrenalite GTS 23, Nike …
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You Don't Know What You Don't Know about Recovery | Episode 1007
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PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about Recovery and more. Episode 1007 is here! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreon and join the…
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Salisbury Marathon Race Recap!! | Episode 104
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Race recap time for another Marathon. This one is in Maryland and is called the Salisbury Marathon put on by RunSBY. Be sure to go check them out at the link below. If you're looking for a marathon in Maryland and in the spring time, this could be a great race for you. By the way...did you know that Stonehenge is in Salisbury...UK? RunSBY Salisbury…
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Kiprun con placa de carbono, Polar Grit X2 Pro y lo que llegará en adidas
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Este semana en Runnea Talks, Gorka Cabañas y Lionel Nattes nos llevan a un emocionante recorrido por las últimas novedades en el mundo del running y los dispositivos deportivos. En este episodio exploraremos el lanzamiento de las esperadas zapatillas Kiprun KD900X LD y profundizaremos en las características del nuevo reloj Polar Grit X2 Pro y antic…
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Big Things Happening In Running!! | Episode 103
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Brakley Marathons have a couple different major things happen this year. Jasmine Paris becomes the first woman to complete the race and they have 5 finishers this year!! 2 firsts in one year! You can bet Laz will dial it up a notch next year with this many finishers. We also talk about Simen Holvik who won the Badwater 135 at the age of 46. He didn…
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Las zapatillas running más cómodas de 2024
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Toda la información en: https://www.runnea.com/articulos/running-news/zapatillas-running-comodas-2024-19019/ El confort es una prioridad indiscutible para una gran mayoría de los que nos consideramos runners populares. Y es que todos deberíamos contar con ese par de zapatillas en el armario que utilizamos para esos rodajes tranquilos, para salir a …
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You Don't Know What You Don't Know about Strength Training | Episode 1006
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PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about some Strength Training and more. Episode 1006 is here! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreo…
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Surprise Race Recap!! Sort of... | Episode 102
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One of the things that often causes some trepidation and anxiety is the long run...or race. Well in this episode we'll talk about the long run and some ways to help you get through it. These are not ALL ways...just some. Share with us some of the things that help you get through the long run. Go check out our Patreon and join the team! It won't eve…
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Bataan Memorial Death March Marathon Recap | Episode 101
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You should check this race out! This is one to put on your bucket list of marathons to do. If you're looking for a marathon with a story you've found the one here. Mitch talks about the marathon and also about his excellent adventures to and from the race. Be sure to check out the Bataan Memorial Death March here! Check out our Patreon here Be sure…
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You Don't Know What You Don't Know in Stretching | Episode 1005
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PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about some Stretching. Episode 1005 is live! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreon and join the t…
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Largest 25k Race in the Nation! | Episode 100
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We love having Amway River Bank Run on the podcast. Not only is it the largest 25k race in the United States, it's also has been the site of the 25K USA National Championships for Men and Women since 1995. But that's not it! The River Bank Run believes in helping the community of Greater Grand Rapids by having Charity Partners as part of the race. …
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¿Qué reloj deportivo me compro?
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Encuentra el reloj deportivo que buscas al mejor precio: https://www.runnea.com/relojes-deportivos/modelos/todas/ ¡Atención runneantes, es este episodio de RUNNEA Podcast hablamos de tecnología! Un podcast que no te puedes perder en el que Gorka Cabañas y Lionel Nattes desvelan los secretos de los relojes deportivos más destacados del momento. Si e…
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Training Tips and Techniques!! | Episode 099
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It's that time of year that most runners are in full on training mode. Let's discuss some phases you may be in and some things you may run up against in your training cycles. If you are in the base, build or taper phase these are some things to think about when training for your next big race. Share a comment and as always thanks so much for listen…
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Velocidad, amortiguación y polémica: El boom de las zapatillas de running ilegales
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No te pierdas el reportaje en RUNNEA: https://www.runnea.com/articulos/running-news/velocidad-amortiguacion-polemica-boom-zapatillas-18895/ Encuentra tu zapatilla ideal en RUNNEA: https://www.runnea.com/ La historia comienza con una pregunta: ¿Qué hace a una zapatilla "ilegal"? El concepto ilegal es verdad que suena muy fuerte y debe su apodo a que…
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You Don't Know What You Don't Know | Episode 1004
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What's the Core problem? Today we have PT Sports Pro joining again for another episode of You Don't Know What You Don't Know to talk about some core muscles and exercises. These will help your run and they're SO easy. Grab a plank position and listen in for some easy to do exercises to help your running. Check out the new PT Sports Pro website Send…
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Stranger Things...Runners Do | Episode 098
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These are some of the VERY strange things that runners do. From blowing snot rockets to talking to strangers, we cover a lot of the weird things we do. Let us know if we missed something weird you do. Comment below and as always thanks so much for listening, sharing and subscribing! Join the Patreon team here! Support the Show.…
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Las mejores zapatillas de máxima amortiguación de 2024
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Encuentra tu zapatilla: https://www.runnea.com/shoe-finder/ Ya tocaba hablar de zapatillas de máxima amortiguación en este 2024. Ya ha pasado un trimestre y las marcas ya han empezado a presentar las primeras novedades en lo que a las mejores zapatillas de running de máxima amortiguación para este año se refiere. Seguramente las zapatillas tope de …
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Warm Sandy Beaches...Race Recap Time!! | Episode 097
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Mitch ran number 169 marathon or longer. It's time for a race recap. It's called "We Run This Beach" in Gulf Shores Alabama. See link below for more details on the race. Also, Brian comes back and joins us to give his thoughts as he joined Mitch on this adventure. We Run This Beach website Check out the Patreon and join the team!! Thanks so much fo…
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Las mejores zapatillas trail 2024 a debate
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> Mejores zapatillas trail 2024: https://www.runnea.com/articulos/running-news/todas-novedades-estan-llegar-terreno-15600/ Os lo habíamos prometido y en RUNNEA Podcast esta semana hablamos de zapatillas de trail. Para este episodio Gorka Cabañas, se rodea de Lionel Nattes y Gorka Sedano para analizar las zapatillas de trail más destacadas de este 2…
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You Don't Know What You Don't Know | Episode 1003
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Terence and Dave from PT Sports Pro are back! This week we talk about what it actually means to have PT Sports Pro at your race. We'll ask the question, "Do you really need medical or is it a luxury for a race?" Lot's more is discussed and talked about around these subjects. Check out the new PT Sports Pro website Send emails to Idontknowrunning@gm…
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Race Websites and IDKR Race UPDATE!! | Episode 096
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It's TIME!! We talk about our latest information on the IDKR Race coming towards the end of the year. Listen to learn more. Also in the process we'll talk about how good or bad some race websites are and how frustrating it can be for people just trying to find some very common and simple information. Check out our Patreon and help support the show …
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3 formas diferentes de vivir del trail running: Jordi Gamito, Julia Font y Alex García
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Jordi Gamito, Julia Font y Alex Garcia viven el trail running con auténtica pasión y dedicación. Los 3 son miembros del Brooks Trail Team. Pero mientras Gamito compatibiliza el trail con su empresa de construcción, Julia y Alex, pueden cumplir su sueño del vivir profesionalmente de su deporte. Y además son pareja... No te pierdas un episodio que gr…
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Who Doesn't Like New Shoes!!?? | Episode 095
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One of us is on the hunt for some new running shoes. Join us as we discuss our shoes and the changes we may or may not be making. What shoes are you wearing? What do you like or what do you NOT like? Share in the comments to help others make informed decisions for their next purchase. Thanks so much for listening and sharing the podcast with others…
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Nutrición para runners populares, los consejos de Javier Guerrero, CEO de Indya
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Compara precios del material deportivo: https://www.runnea.com/ El running es un rompecabezas donde cada pieza - entrenamiento, descanso y, crucialmente, nutrición - debe encajar a la perfección. No lo decimos nosotros, lo dice Javier Guerrero, nutricionista y CEO de getIndya.com , que destapa el mito de que la nutrición es solo combustible. Guerre…
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You Don't Know What You Don't Know by PT Sports Pro | Episode 1002
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Terence from PT Sports Pro is back to enlighten us again. We continue to learn about running along side everyone listening and watching the podcast. Be sure to comment or send us an email with any questions you have. We want to help everyone continue to grow their enjoyment of the sport they're in. Send emails to Idontknowrunning@gmail.com or info@…
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Groundhog Day Race Recap...and more | Episode 094
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Description HereHere's the first race of the year we're recapping. Groundhog Day Marathon in Grand Rapids, MI. It's a looped course making you feel like you're in the movie by the time you finish...if you do finish. Here's a link to check out more about the Groundhog Day Marathon Go check out our Patreon and join the team! We are excited for some m…
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Descubrimos la nueva colección 2024 de New Balance en asfalto y trail con Pol Guillen
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En el último episodio del popular podcast de RUNNEA, Gorka Cabañas y Lionel Nattes conversan con un invitado especial, Pol Guillen, técnico especialista de producto de New Balance, además de atleta. El tema central del episodio de esta semana se centra en conocer la nueva colección de New Balance, abarcando tanto calzado para asfalto como para trai…
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What to do with the Winter Blues!! | Episode 093
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We all reach it at some point in the north. The dreaded winter blues. We talk about a few things to help kick you out of that at least with regards to running. Also...vote on the beard!! Check us out on Patreaon!! Help support the show or join for free. We want to build a team there. Check it out! Thanks so much for following, listening, sharing an…
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Viajamos con Under Armour, New Balance Brooks y Fitur Sports
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Esta semana Gorka Cabañas, Lionel Nattes y Jorge García hablan sobre sus viajes de esta última semana a eventos de Under Armour, New Balance Brooks y Fitur Sports. Más información en https://www.runnea.com
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Ironman Kona competitors Team Agar!!! | Episode 092
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PLEASE!! Share this podcast with someone. Help inspire and motivate others. Join us on a journey to see what it's like to compete against the toughest Ironman course in the world along side the top athletes in the world. Team Agar is an inspiration to all. Not just athletes or people who do endurance sports but rather to everyone! They embody the s…
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Las mejores zapatillas running entre 60 y 130€ de 2024
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Encuentra los mejores precios en https://www.runnea.com En la última emisión de RUNNEA, los experimentados Gorka Cabañas y Gorka Sedano desgranan el mercado de zapatillas de running, centrándose en modelos entre 60 y 130€. Una guía indispensable para corredores populares que buscan calidad a precios razonables. El dilema del runner popular: Calidad…
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You Don't Know What You Don't Know by PT Sports Pro | Episode 1001
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We are partnering with PT Sports Pro to bring you these Wednesday episodes that we hope will actually teach you something. Join us as Terence and Dave tell us a little about what gear you need to get started for your first race. Have a question? Write it in the comments or shoot us an email to either Idontknowrunning@gmail.com or info@ptsportspro.c…
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From Fighting Depression to Saving the Planet...One Hiccup Earth Cup at a time | Episode 091
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Ever wonder how many cups go the the landfill after a marathon? Or how many make it to the landfill after you plane ride to and from the marathon? Well that's what Kristina Smithe wondered too, and it was way too many, so she started a company to STOP just that. Welcome to the amazing company called, Hiccup Earth. Please take a minute and share thi…
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Las mejores zapatillas running de asfalto 2024 para la redacción de RUNNEA
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En el último episodio del podcast de RUNNEA, nuestros runneantes Gorka Cabañas, Lionel Nattes y Gorka Sedano, debaten sobre las que a su parecer van a ser las zapatillas de running de asfalto más destacadas de 2024. Hablamos de los modelos más destacados de marcas como Joma, Asics, Adidas, Brooks, Hoka, New Balance y Mizuno. Además, el equipo de RU…
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Why not get out and join a group? Running groups and communities are a great place to get started or continue to advance your journey with running. You can find so many welcoming and supportive people in some of these places. We list some of the groups you can join in the west Michigan area in this episode. Thanks so much for listening and supporti…
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Miguel Heras ¿Por qué cambias Salomon por Joma después de 18 años?
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No te pierdas todos los episodios de RUNNEA Podcast: https://www.runnea.com/articulos/categorias/podcast/ Compara precios de zapatillas de trail running: https://www.runnea.com/zapatillas-running/modelos/todas/ Entrena con RUNNEA: https://www.runnea.com/entrenamiento-running/app.html En el último episodio de nuestro podcast en RUNNEA, tuvimos el ho…
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Setting Some New Goals; An Interview with Keri Sameic | Episode 089
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We have a great talk with a friend on his new goals for 2024. He'll be running farther than he ever has and is going to share his experience along the way. This will be an intro into some short updates we'll be getting along his journey this year. All the highs and lows from training to the finish line of some of these adventures. Thanks so much fo…
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What Happened!?? Plus a New Year means New Goals!! | Episode 088
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It's the time of year where we take a look back and we excited look forward. We'll review what happened in 2023 and look at some of those numbers. We'll also talk about what's to come for the podcast in 2024 and we are VERY excited about that. Check out our Patreon where you can subscribe for free or choose to help support the show in a financial w…
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Getting Started or RE-Started | Episode 087
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We have all been there or ARE there. What does it take and what should you look out for when starting to run. If you're new to it or coming back from a break, we talk about a few of the things to be thinking about and watching for. Be sure to like, subscribe and share the podcast with your friends and family. Also go check out our Patreon and help …
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Christmas Gifts For Runners | Episode 086
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It's Christmas time, and we've got you covered. If you haven't gotten your runner a gift yet, this is the episode for you. We'll cover the small stocking stuffers to the BIG ones too big to fit down the chimney. And if nothing above seems right, I'm sure your runners would love to subscribe to our Patreon. Just click the link and get them a subscri…
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Tis the Season for Cold Weather Talk | Episode 085
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Well it's that time of year where we look at how to run in the frozen north. We'd love to hear how you dress for the lowering temperatures we get to run in. How do you dress for 30, or 20 and is it tights, pants or shorts no matter what? Thank you to our Patreon supporters!! We appreciate what you're doing to help grow the podcast. Please like, sha…
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Let's talk about Race Day Etiquette | Episode 084
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If this is your first race, then listen and pay attention. If this is your 100th race and you still need to hear this...come on!! Stop it and pay attention. For real though, let's all pay a little more attention to those around us and focus on how we can make THEIR race better. Thanks so much for listening and supporting the podcast. Please like, s…
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Las mejores zapatillas running del 2024 que hemos visto en The Running Event
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Tras 3 días de feria en Austin (Texas) en The Running Event, hemos podido ver, tocar y analizar las zapatillas running y trail que llegarán en 2024. En este episodio especial Gorka Cabañas, Jorge García y Lionel Nattes escogen sus zapatillas favoritas de cara al próximo año. Tienes toda la información sobre los últimos modelos que se lanzarán al me…
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Palabra de runner, la historia del influencer Pedro Moya
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Perdón, influencer no es la palabra adecuada, es creador de contenido y Pedro nos lo deja claro en este episodio en el que conocemos un poco más su proyecto Palabra de Runner. Un economista, que se hace periodista trabajando en medios nacionales hablando de tecnología y que acaba consiguiendo crear un proyecto en torno al running. Con más de 200.00…
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Especial The Running Event 1: Asics Nimbus 26, Brooks Glycerin 21, Mizuno Wave Rebellion Pro 2 y las noches en Austin
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14:55
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14:55
En RUNNEA os presentamos un especial de tres episodios desde The Running Event, la feria de zapatillas de running más importante del mundo, celebrada en Austin, Texas. Este evento anual es el epicentro de las últimas innovaciones y tendencias en el mundo del running, y RUNNEA está allí para traerte todos los detalles. Primer Episodio: Nos colamos a…
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Let's take a step back and remember some of what we've shared on the podcast before. Time for some reflection and some updates on the podcast. We now have Patreon! Go check it out. We'll continue to develop this and make things better as times goes on. patreon.com/IDKR Thanks so much and don't forget to like, subscribe and share!! Support the Show.…
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El Impacto del running en tu corazón con el cardiólogo y maratoniano popular Javier Irazusta
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53:10
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53:10
En el último episodio del podcast de RUNNEA, nos sumergimos en un tema que es vital para todos los runners populares: La salud de nuestro corazón. Esta semana, tenemos el privilegio de charlar con un invitado muy especial, Javier Irazusta, jefe de cardiología de la Poliklinika Gipuzkoa y, lo que le aporta más valor a la charla, un maratoniano popul…
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Welcome Back...Back Again | Episode 082
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59:48
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59:48
That's right!! We have Terence Reuben joining us again on the podcast and he's going to give us an update on PT Sports Pro. We have some other announcements as well. Lot's of exciting stuff happing in the coming months. Thanks so much for listening. Please like, share and subscribe. Support the Show.…
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