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Sometimes in life things get in your way or you have to adapt. Mental health has a big impact on physical health. I’m hoping this podcast will help shine a light on that and help people become happier and healthier, and understand even if your illness is invisible it does mean it’s not there.
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Invisible Warrior Radio - Chronic Illness Support

Adrienne Clements, Empowerment Coach

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Hi, I'm Adrienne Clements, Illness Advocate + Empowerment Coach, and on this show it’s my mission to provide you with simple strategies to navigate the various mental, emotional, relational, and existential challenges of living a life with chronic + invisible illness. Filled with practical psychology, empowering expert interviews, and personal insights + observations from my own journey as an Invisible Warrior; each week we will explore a new tool for navigating this often confusing adventur ...
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show series
 
In this heartfelt open letter, April shares what she wishes every doctor, nurse, and medical professional understood about life with chronic illness.This isn’t a rant — it’s a reminder that compassion and curiosity are just as vital as prescriptions. From the frustration of being dismissed to the healing power of the words “I believe you,” this epi…
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Epilepsy, UK Health System VS US, and How We Can Do Better: Conversation With Célestine Laurin Summary In this conversation, the speakers delve into the complexities of living with epilepsy and chronic illness, particularly focusing on the experiences of children and young adults. They discuss the challenges of diagnosis, the importance of support …
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Chapters 00:00 Introduction to Romance Writing and Disability 05:49 Life Changes During the Pandemic 11:53 Writing Romance with Chronic Illness 17:55 Representation of Disability in Romance 24:35 The Viral Success of a Romance Novel 31:07 Writing as a Form of Self-Discovery 36:06 Navigating Writing with Disabilities 49:59 The Journey of Training a …
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Summary In this conversation, Tessa Lynn Hodge discusses her journey from being a licensed clinical social worker to running for office in District 23. She emphasizes the importance of community engagement, healthcare reform, and the need for authenticity in politics. Tessa shares her experiences and insights on the challenges faced by her communit…
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This episode dives into what it really looks like to support a spouse living with chronic illness. Matt shares the long, emotional journey to his MCTD diagnosis — from years of pain and self-doubt to finally finding answers. Latricia offers honest insight into the emotional weight of watching someone you love struggle and how she’s learned to liste…
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Entrepreneurship is often painted as hustle, consistency, and 5 a.m. mornings. But when you live with chronic illness, that version of productivity just doesn’t fit. In this episode, I pull back the curtain on what it really looks like to run a business when your body has other plans. From working in bed with a laptop tray to building flexible sche…
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Keywords health advocacy, patient empowerment, healthcare system, self-advocacy, doctor visits, healthcare resources, United States of Healthcare, patient stories, healthcare challenges, AI in healthcare Summary In this conversation, Joyce Griggs shares her journey into health advocacy, highlighting the challenges faced by patients in navigating th…
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In this conversation, Tina Marie Medlin opens up about 30+ years with Crohn’s disease, drug reactions, major surgeries (including an ostomy), and the spiritual warfare of not giving up—like enduring six days with an NG tube and a terrifying arterial bleed she faced fully awake. Through it all, Tina discovered a calling: Warrior Braids Ministry, per…
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Unpack the shocking influence of money in politics with us! We dissect how large donations and Super PACs are shaping elections and explore the crucial role of grassroots movements and community engagement in fighting back. Discover strategies for building political support, navigating the path to candidacy, and fostering meaningful conversations a…
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When your labs say “normal” but your body says otherwise—Dr. Reeti Joshi shares advocacy tools, faith, and hope for chronic illness. What You’ll Learn Why “normal” labs can still miss real disease activity—and how doctors actually interpret results in context of your story Concrete ways to self-advocate (questions to ask, when to seek a second opin…
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Keywords Aggressive Systemic Mastocytosis, chronic illness, advocacy, mental health, writing, self-care, body image, healthcare activism, rare diseases, education Summary In this conversation, Rachel Largent Phillips shares her journey with aggressive systemic mastocytosis, a rare disorder that significantly impacts her daily life. She discusses th…
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This week’s episode is different. April shares from a place of grief, prayer, and reflection after the recent assassination of Charlie Kirk, the murder of a young woman on a train, ongoing school shootings, and other tragedies shaking our nation. Rather than diving into politics, this is a conversation about how Christians can process these events …
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This conversation follows Aubree’s seven-year search for a diagnosis, the emotional toll of not being believed, and the day-after prayer moment that led—miraculously—to answers. She explains CIRS in plain language, why her family had to walk away from their home and most possessions, and what rebuilding practically and spiritually looked like in th…
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This episode dives into the shame so many of us carry when we’re living with chronic illness and can’t do what others expect—or what we expect of ourselves. From the outside, it might look like we’re resting too much, avoiding responsibilities, or being inconsistent. But the truth? We’re fighting invisible battles every single day. April shares a p…
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Join us for Part 2 of our inspiring conversation with acclaimed Fantasy Author Faye Perez on the "Invisible Not Broken" podcast! In this wide-ranging episode, Faye shares unique insights on how "Dressing Up" can be a powerful path to joy and self-expression, even when navigating the complexities of invisible disabilities. We delve into the "Rebelli…
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What does it look like to navigate lupus, POTS, and motherhood—all while raising a medically complex child and building a platform to support others? In this conversation, I’m joined by Keyundra Thompson, author, advocate, and founder of Secrets to Serenity. Keyundra shares her powerful story of growing up with undiagnosed symptoms, walking through…
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This episode is for the ones holding faith in one hand and pain in the other. I share my honest journey of praying, believing, and still living with chronic illness—and the quiet shame, grief, and questions that come with it. Together, we’ll unpack the wrestle of faith when healing doesn’t come, the ways God still shows up in the waiting, and how t…
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Looking for a more inclusive, accessible way to date while disabled or chronically ill? 💘 In this eye-opening podcast episode, we talk to Jacqueline and Alexa Child, the founders of Datability — a revolutionary dating app built by and for the disability community. They open up about dating with chronic illness, building tech for accessibility, and …
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In this candid conversation, Shedrica opens up about her lupus diagnosis journey, the mental and emotional battles of living with an invisible illness, and how faith has been her foundation. She shares how using a physical planner transformed her daily life—helping her track symptoms, manage her household, and create space for both rest and joy. We…
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This episode dives into the hidden emotional weight of starting over with chronic illness. What happens when you’ve finally made the leap—downsizing your home, embracing a new lifestyle—only to find that your body and heart haven’t caught up? I’m opening up about the day I broke down in our RV, what no one saw beneath the surface, and how guilt and…
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Summary In this conversation, Sarah Burton shares her journey with chronic illness, discussing her diagnosis, the challenges of parenting while managing health issues, and her transition from a corporate career to entrepreneurship. She emphasizes the importance of community support for individuals with chronic illnesses and the need for greater awa…
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This episode dives into Rachel’s story of loving and losing her husband to ALS and how she helped him “end well” with dignity, faith, and joy. We talk about invisible illness, caregiving, grief, honoring someone’s choices in their final days, and what it really means to live abundantly even when life hurts. Rachel also opens up about her ministry, …
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If you’ve ever felt embarrassed to use a cane, walker, or scooter because of your age or how “healthy” you look—you are not alone. This week, we’re breaking down the shame, judgment, and internalized ableism around mobility aids. I share my own experience using a rollator for the first time, plus tips and encouragement for anyone on the edge of mak…
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⚠️ Trigger Warning:This episode contains discussion of medical trauma, near-death experiences, and infertility Summary Melissa Smith was born with cerebral palsy, lives with multiple chronic conditions, and has survived a life-threatening surgery. But her story isn’t about staying stuck in the pain—it’s about how she turned that pain into purpose. …
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Faith isn’t always easy when your body won’t cooperate and your plans constantly fall apart. In this raw and personal episode, I’m sharing how chronic illness is teaching me to stop performing and start trusting. From years of self-reliance to finally learning how to rest in God’s strength, this is for anyone who’s ever whispered, “God, I can’t do …
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What does depression really look like? For Kristen Van Horn, it didn’t mean crying in bed or skipping daily routines—it meant anger, irritability, and feeling disconnected from a life that “should” have made her happy. In this honest conversation, Kristen shares how she finally got the support she needed, what it looks like to maintain her mental h…
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Thinking of canceling travel plans because of chronic illness? In this episode, we talk about how travel can still be possible—just differently. From pacing tools to packing smart, this one’s full of real talk, tips, and encouragement to help you see the world again—on your terms. Memorable Quotes: “You’re not broken. You’re just navigating life wi…
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Summary In this conversation, the speakers discuss various aspects of puppy training, particularly focusing on the challenges of training service dogs. They delve into the teenage phase of puppies, the fear periods that can arise during development, and how to manage trauma in service dogs after negative encounters with other dogs. The conversation…
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I’m joined by JoBeth Polley, a certified grief recovery specialist who shares her own heartbreaking story and offers hope and healing for those grieving lives they didn’t choose. ⚠️ Trigger Warning: This episode contains discussion of terminal illness, infertility, and grief. In this raw and deeply moving episode, JoBeth Polley and I talk about the…
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In this episode of The Invisible Illness Club, we’re talking about the absolute worst combo—getting sick on top of your chronic illness. I’m sharing what it felt like when I got COVID this past February (spoiler: it was brutal), why being “extra sick” hits so much harder when you already live with limited energy, and what to actually do when you’re…
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What happens when the body you’ve always relied on breaks down? Jessica McGarvey knows this journey intimately. A former professional dancer turned Pilates instructor, Jessica opens up about her herniated disc injury, the long road to recovery, and how that season deepened her empathy for clients navigating invisible illness and postpartum healing.…
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If you’ve ever felt guilty for saying no, this one’s for you. Let’s talk about why living with chronic illness is a full-time job—and how setting boundaries can save your energy (and your sanity). Plus, I’ve got a brand-new resource to help: The Boundaries Reset Workbook. Memorable Quotes: “Chronic illness is a full-time job—with no PTO, no weekend…
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In this episode, I’m joined by Nicole Roth—a Health Restoration & Joy Coach and longtime autoimmune warrior—who shares how she reclaimed her health and joy after years of living with Hashimoto’s. We talk about the power of mindset, the role of boundaries in healing, and how faith and nervous system regulation helped her shift from seeing herself as…
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Summary In this conversation, the speakers discuss the complexities of choosing and training service dogs versus puppies, emphasizing the importance of temperament, the challenges of finding suitable dogs, and the training process. They share personal experiences and insights on navigating the world of service animals, including the significance of…
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Let’s get real: not all entrepreneurs start their day with a latte and a color-coded calendar. Some of us start it from bed—with heating pads, pill bottles, and a to-do list that flexes with our energy. In this episode, I’m sharing how I run a business while managing chronic illness, why “business as usual” doesn’t work for spoonies, and how to cre…
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I know this wasn’t the most uplifting episode—but I also know how lonely it feels to sit with scary lab results, unanswered questions, and a body that’s just not cooperating. So if you’re there right now too, please know: I see you. You’re not broken. You’re not failing. And you don’t have to face the unknown alone. Whether your kidneys are flaring…
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Today’s episode is for the ones who miss their old selves—the energetic version who stayed out late, made spontaneous plans, and didn’t have to count spoons just to take a shower. Chronic illness brings a grief that no one prepares you for. It’s not linear, it’s not loud—but it’s real. We talk about what this grief looks like, why it comes in waves…
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Ever felt completely alone, even in a room full of people? This episode is all about that invisible ache—loneliness that isn’t about being physically alone, but about not feeling understood. When you’re living with a chronic illness, especially one others can’t see, that kind of isolation can run deep. I’m sharing a personal story that hit me hard …
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In this episode, we’re talking about the power of gratitude—not as toxic positivity, but as a tool to find hope and joy even on the hardest days. You’ll learn how gratitude rewires your brain, helps shift your focus, and creates space for both the pain and the good. 💛 Memorable Quotes: “Hope and joy feel so out of reach sometimes. But gratitude doe…
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In this first episode, I share my journey to getting diagnosed with Ankylosing Spondylitis and Fibromyalgia after years of being dismissed. I also talk about why I started The Invisible Illness Club Podcast and what you can expect—real, honest conversations about chronic illness, faith, and finding joy in the hard moments. You’re not alone here! Me…
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Summary In this conversation, Jess shares their journey of writing the book 'Being Sick Enough', which explores themes of invisible illness, childhood trauma, and the complexities of living with chronic conditions. The discussion delves into the challenges faced as a sick child, the misunderstandings surrounding invisible illnesses, and the process…
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Summary In this conversation, Maggie Bushway shares her experiences as a child with brain cancer and the impact it had on her life, family, and friendships. She discusses the importance of autonomy in medical decisions, the role of writing in processing emotions, and the challenges of managing chronic illness while pursuing her passion for writing.…
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Are you feeling overwhelmed, unseen, or just plain exhausted from navigating life with a chronic illness? You’re not alone, and this podcast is here to remind you of that. Welcome to The Invisible Illness Club Podcast, a space where your struggles are acknowledged, your wins (big or small) are celebrated, and real-life solutions meet hope and encou…
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Summary In this conversation, Tara Moriarty discusses her journey into the world of service dogs, the challenges of finding and training them, and the importance of understanding their role in supporting individuals with disabilities. The discussion covers the costs associated with obtaining a service dog, the various training methods, and the misc…
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Summary In this conversation, Tisha shares her journey of living with chronic illness, emphasizing the importance of gratitude, community support, and the struggles of public perception. She discusses her experiences with autoimmune disorders, the challenges of diagnosis, and how she has reframed her relationship with her illness, focusing on empow…
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Summary In this conversation, Monica Michelle and Ann-Britt discuss their shared experiences with chronic illness, particularly Ehlers-Danlos syndrome. They explore the challenges of living with a chronic condition, the importance of community support, and the therapeutic role of music in coping with illness. Ann-Britt shares her journey from being…
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Monica Michelle is joined by author Sue Jackson. Sue lives with Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and Lyme disease. In this episode, Monica and Sue discuss: Sue’s pathway to diagnosis Parenting with chronic illness and parenting a child with chronic illness Managing ME/CFS from diagnosis to creating routines Using books to…
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Monica Michelle is joined by artist Kyrianna Bolles. Kyrianna lives with chronic pain. In this episode, Monica and Kyrianna discuss: Kyrianna’s struggle to be accommodated for her pain throughout school years How Kyrianna uses her portraits to help represent other’s chronic conditions The communities Kyrianna has built, from a college support group…
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Monica Michelle is interviewed by consultant and content creator Nick Clemmons. Nick recently started the blog Dory’s Corner with Invisible Not Broken. A companion podcast hosted by Nick will be released soon. Nick lives with Sickle Cell Disease. Monica lives with Ehlers-Danlos Syndrome, POTS, MCAS, and Fibromyalgia. In this episode, Nick and Monic…
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