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Author of “Through the Pain: The Silent Suffering & Triumph of a Personal Trainer”: John K. Frazier
Manage episode 395750568 series 2416324
Monica Michelle is joined by author & personal trainer John K. Frazier.
John lives with ankylosing spondylitis.
In this episode, Monica and John discuss:
- John’s work as a physical trainer and author
- Chronic pain comparisons
- Personal triumph
TIMESTAMPS
00:50 - John’s business & diagnosis
07:19 - Chronic pain olympics
09:31 - Talking about & hiding a diagnosis
15:09 - Personal triumph
18:24 - Staying in the present
23:29 - The superman complex
The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com
Hosted on Acast. See acast.com/privacy for more information.
216 tập
Manage episode 395750568 series 2416324
Monica Michelle is joined by author & personal trainer John K. Frazier.
John lives with ankylosing spondylitis.
In this episode, Monica and John discuss:
- John’s work as a physical trainer and author
- Chronic pain comparisons
- Personal triumph
TIMESTAMPS
00:50 - John’s business & diagnosis
07:19 - Chronic pain olympics
09:31 - Talking about & hiding a diagnosis
15:09 - Personal triumph
18:24 - Staying in the present
23:29 - The superman complex
The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com
Hosted on Acast. See acast.com/privacy for more information.
216 tập
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