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Welcome to TKS. We are a podcast and blog site that is trying to traverse the final frontier: sex positivity. Sexual positivity, in a general sense, is the belief that all sex - as long as it's safe, sane a consensual, is a positive thing. We don't judge. We don't shy away. We're here to bring all aspects to the forefront and get out the kinks. Literally. A big goal around here is to bring kink to light and help those who want to get Knotty, too. Join us. We're all weird here.
 
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show series
 
HERE WE GO MY SHOW FOR 16-SEPT-2021 WITH A MIXED BAG OF OLD CLASSICS INCLUDING ( HARVEY MASON , LEON WARE , MELISA MORGAN , SONNY CHARLES , PIECES OF A DREAM , JEAN CARN , HERBIE HANCOCK , THE SPINNERS , BEGINNING OF THE END ) AND MANY MORE ALSO SOME TOP NEW TRACKS FROM ( WILL DOWNING , VICTOR HAYNES , CHRIS KINGDON ft LOUISE MEHAN , TY CAUSEY , VI…
 
Episode #180 - Dr Gil Blander *** Dr Blander, CSO of Insider Tracker joins me on the show to discuss The ageing process, how we age and what we can do to prevent it The most important blood markers to focus on when having a test done What markers are most important to pay attention to for strength and hypertrophy gains Fasting and carbohydrate mana…
 
WOOHOO HERE WE GO MY SHOW ON SOUL LEGENDS RADIO 14-SEPT-2021 WITH A SECTION OF QUALITY TUNES FROM THE LAST 5 DECADES INCLUDING ( NEW JERSEY CONNECTION , DAYTON , GERALDINE HUNT , RICK JAMES , DAVID JOSEPH , KASHIF) AND MANY MORE ALSO A COUPLE OF NEW TRACKS FROM ( PRIVAT PROJEKT , CHRIS KINGDON ft LOUISE MEHAN , BROOKLYN GROOVE MACHINE , VANESSA POO…
 
DJ Soni Def Delivers the DJ Set of the Year. Playlist: Mathematik - Get Up DJ SoniDef - DJ Soni Def KMB - Trenches Michelle x Glasper - better than I thought Mitch Geist - 1 on 1 Unknown Heat - Unknown Heat Victoria Monet - Coastin Apeface - King Apeface - Nightmare Camp Amplified - Cold Shoulders Torino - still stunning The A-Team - Play the Fool …
 
HERE WE GO MY SHOW FOR 09-SEPT-2021 WITH A MIXED BAG OF OLD CLASSICS INCLUDING ( BRASS CONSTRUTION , GEORGE DUKE , CHIC , ROSE ROYCE , DION WARWICK , STEPHANNIE MILLS , LEW KIRTON ) AND MANY MORE ALSO SOME TOP NEW TRACKS FROM ( BOB BALWIN , VINCE BROOMFIELD , BROOKLYN GROOVE MACHINE , RENA SCOTT ) WE ALSO HAVE THE CONNOISSEURS CORNER ( THIS WEEK ST…
 
Playlist: Metawon Mix - Metawon Mix Wizkid - sweet one kailean ellis - uh uh Kaytranda - GO DJ Ace Hashimob - Trackstar DJ Pump - Want U 2 Know Robert Glasper - Move Love Belah - Cause U Can mac miller - ladders Fugees x Burna Boy - Yeh Yeh rework Vanjess x goldlink - Enough Sorry Cant tell you bc I am greedy - secret song Dragon Fli Empire - To Be…
 
Playlist: bowowo - shangu odissee - digging deep passionfruit - drake rework summer walker rework - white tee dangelo rework - how does it feel jhene rework - go figure the dynamic clark sisters - hey yeah Nas rework - U Owe Me Charlotte Day Wilson - If I could only whisper Charlotte Day Wilson - If I Could Charlotte Day Wilson - Keep Moving charlo…
 
Music is an essential component of Knott's Berry Farm and in this episode we dive into that harmonious heritage. From the music contraptions Walter Knott collected and displayed in Ghost Town, to the fan favorite bands we feature at the park. We're joined by Susie Hall; one of the current Memory Lane Melodian Pianists. The bluegrass duo of Harvey W…
 
I've been thinking about how the people around me have changed, how I've changed, how my perspectives have changed, and how my feelings have changed. It also crossed my mind, how much my life has improved and the many privileges that I enjoy now. https://5amily.com/t-shirt/i-am-a-beader-i-solve-problems-you-dont-know-you-have-in-ways-you-cant-under…
 
This week's episode is a re-cap of my training and nutrition regime over the past 20 weeks. I discuss: What impact including running has had on my maximal strength How I've structured my nutrition to assist with both gaining muscle and improving body composition What strategies I've used to help recovery What I've learned from this block and how I'…
 
Episode #174 - Knee Pain & Appropriate Exercises *** This week’s episode focuses on the knee with topics including Factors that impact knee pain Knee biomechanics during walking Which muscles to focus on and why Screening protocols for the knee and what it means Exercises to avoid during knee rehab When the knee should and shouldn’t go over the toe…
 
Join us as we dive into the rich and storied history of Knott's Berry Farm and how our little theme park took root in Buena Park, California. Our very own Deputy Mayor of Calico, Noel Cox, joins us on the program - along with Eric Lynxwiler, our resident Knott's Historian and co-author of the books Knott’s Preserved: From Boysenberry to Theme Park,…
 
Interested in learning more about breathing and how you apply it to your coaching business? In this episode I discuss - Why breathing is important to address - How to assess it - What different breathing patterns mean - How to address and communicate breathing drills with your client - How to integrate breathing into programme design…
 
In this episode I go through common assessment mistakes and where to start when looking to screen a client. This goes from what movements to use and then what to do with the information. *** I then discuss hip mechanics and the impact heavy bridging can have on the spine and pelvis. This includes alternative methods and ideas behind how to get the …
 
On this week's show I had the pleasure of being joined by Leeds based personal trainer Reanne Francis. Reanne has an incredibly story and last year competed on Channel 4's SAS: Who Dares Wins. We discussed all the aspects of being on the show which included: *** - Why she applied and the application process itself - What was most challenging about …
 
In honor of one hundred years worth of history and the Knott Family who started it all, we are going to take a closer look one of Knott’s most beloved attractions, Knott’s Bear-y Tales and our newly re-imagined 4D interactive dark ride, Knott’s Bear-y Tales: Return to the Fair. We'll hear directly from Chris Crump, veteran themed entertainment desi…
 
This week's episode is all about wrist and elbow health and how it impacts our shoulders. I discuss exercises and mobility drills to help the elbows and what you need to consider in your training programme. *** This takes me on to the application of wrist straps and cuffs and whether this is something you should be using or not.…
 
This week's episode is all about the SacroIliac joint and it's structure and function. I discuss assessments, movement and why it can be such a problematic joint for so many people. *** I also talk about the hamstrings and the mechanics of a lying leg curl. This includes the application of the exercise, how you can modify the exercise and why it's …
 
In this episode, we explore the healing energies of Mother Aya with Stephen Clarke. Join JULIA2 as they discuss topics that are perceived as difficult to discuss to increase awareness, and decrease judgement, around mental wellbeing. More from JULIA2: www.julia2.com @julias_squared Learn more about the Julias: www.juliacoulson.com & www.juliamelvil…
 
In this episode, we explore the Knotty Topic of empowering ourselves in conversation with Brian Benjy, 'the man with nothing to lose'. Join JULIA2 as they discuss topics that are perceived as difficult to discuss to increase awareness, and decrease judgement, around mental wellbeing. More from JULIA2: www.julia2.com Learn more about the Julias: www…
 
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