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Get Real With The English Sisters - Mind Health Anxiety

The English Sisters - Violeta & Jutka Zuggo

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Feeling Anxious? Feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No. 1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, ...
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The Mind Health Coach

Bold Brave TV

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Your life is your choice and your responsibility, but you don’t have to walk the path alone. Abundance and Holistic/Meditation Coach Leah Marie, founder and owner of The Sweet Retreat, a meditation and enlightenment center in Westport, MA, is committed to helping those who are looking to improve their lives and well-being. Leah was directed to her spiritual path after having a near death and out of body experience in 2001 when she was injured in a equestrian accident where her body went into ...
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
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Dive into the "My Healthy Noggin Mind Matters" Podcast, where we unravel life's toughest challenges and their impact on our mental health. Join us as we explore actionable insights and real solutions to foster a happier, healthier life through positive change. Do not forget to go to Amazon to get your copy of my book. https://www.amazon.com/author/bokinia_colbert217
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Dr. Richard Louis Miller is an American Clinical Psychologist, Founder of Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health & Politics talk radio program from Mendocino County, California. Dr. Miller was also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and Drug Program. Dr. Miller’s new book, Psychedelic Medicine, is based on his interviews with the most acclaimed experts on the topic. Mind Body Health & Politics ra ...
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Our mental health is a powerful tool that affects both how we see the world around us and interact with it. Join our team of psychologists, mental health therapists, and guest speakers as we explore the latest news in mental health treatments and trends. Each episode contains powerful information to help you better control and navigate your own mental health needs, daily stress, and emotional wellbeing.
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Healthy Body Healthy Mind (HBHM) is a podcast incorporating all aspects of health, fitness and wellness. We care about people, plants and the planet. We aim to help individuals be the best versions of themselves, whilst also helping the planet.
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The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled an ...
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Welcome to "Renegade Health Boss," your ultimate resource for mastering physical, mental, and spiritual well-being. Join host Heather Gray, FDN-P, as we transition from merely surviving to truly thriving through natural means. Each episode delves into everything related to healing using natural remedies for chronic illnesses like Lyme Disease and Autoimmune to detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. ...
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The Healthy Mind Diet is my journey to have a happier and more fulfilled life where I will talk through my own life challenges so then I can grow into the strongest version of myself. I hope is that sharing my experience will help me and you in some way.
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Where we dive into how ordinary people have done extraordinary things. Your host, Dr. Chris Lee, will explore the world of neuroscience, optimal performance, transformational education and more. Join us as we uncover the truth of human potential. Support this podcast: https://podcasters.spotify.com/pod/show/thehealthymindfck/support
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So here’s the big question… How can people like us, people who’ve struggled with health or weight loss, people who maybe have some self esteem or self confidence challenges, or people who just want to improve their lives but can’t quite put their finger on where to start or what they need to do next… How do we make changes in a way that improves our situation but doesn’t seem impossible or overwhelming to do so we can start to live better lives? That’s the big question. And on this podcast w ...
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Helping men safely navigate family life without losing their mind. I am James Macdonald and 5 years ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dad Mind Matters is for the new(ish) dads who feel ...
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The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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TALKING BRAINS - Dein happy & healthy Mind

BRAINEFFECT & Fabian Foelsch

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"TALKING BRAINS - dein Podcast für mehr Wohlbefinden und mentale Gesundheit. Gerade die Pandemie hat uns gezeigt, wie wichtig unsere Gesundheit ist. Wir wollen das Thema ganzheitlich angehen und haben uns auf die folgenden Themen spezialisiert: Wohlbefinden, Schlaf, Konzentration, Regeneration und Anti-Stress. Bei uns lernst du von den Besten und kannst die gelernten Tipps und Hacks einfach in deinen Alltag integrieren. Schalte ein und stille deinen unermüdlichen Wissensdurst. In TALKING BRA ...
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Please Listen to Mind Elevation: Health and Wealth. Consume the words of this podcast…Learn how greater health increases greater wealth by shifting your mindset. Mental Health RULES! Experience nourishing, soul enriching relationships will be drawn closer to your heart! Notice your draining, toxic relationships will be drawn out of your life. With no fear of loss, embrace genuine self-love. Keep listening 👂🏽 healing is health, health is wealth, You are here on purpose.
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Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health. Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people's lives. "We believe we can transf ...
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You are listening to the MIND Podcast. The aim of this podcast is to educate our listeners on mental health and tell our experiences with honesty. We are not licensed physicians or experts on mental health conditions & disorders. We are a group of students at the University of North Texas Health Science Center who are passionate about mental health issues and fighting stigmas and we encourage you to consider only what feels best to you and to consult with your medical professional before doi ...
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Dr. Kaz Nelson, a psychiatrist at the University of Minnesota, along with host, George, serve as translators between the psychiatric field and the non-medical community. Podcast goals: Dispel myths, address listener questions, talk directly about serious topics, such as suicide, and inform the public about what they need to know to maintain mental health and a life worth living.
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Mind-Jam Podcast: Pet Health & Longevity

Rodney Habib & Dr. Karen Becker

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Join Rodney Habib and Dr. Karen Becker, DVM as they mind-jam with leading experts, scientists, and thought leaders to help pet parents increase the health and longevity of their dogs and cats. The Mind-Jam Podcast features candid conversations discussing the latest research and ideas on pet nutrition, health, and industry-related news. Rodney Habib and Dr. Karen Becker, DVM are pet parents on a mission to improve animal health and wellbeing.
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Welcome to Making the Change: Optimize Your Health and Mind, a podcast for anyone looking to take control of their health and well-being. Join Dr. David Suarez, an award-winning, board-certified surgeon, former athlete, and regenerative medicine expert, as he shares expert advice and actionable tips for optimizing every aspect of your life. From diet and exercise to stress management and relationships, you'll learn how to thrive physically, mentally, and emotionally in the second half of lif ...
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The Elaine Heney podcast is a global equestrian show for equestrians all over the world, who want to build an inspiring partnership with their horse using ‘Listening to the Horse’ inspired ground & riding lessons & approaches. If you love natural horsemanship, liberty work, polework training, groundwork, lateral movements, trail riding & vaquero horsemanship, you are in the right place! As horse owners we take as long as it takes. We understand that horsemanship is a lifelong journey. And we ...
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty interviews Justine Rodes, founder of Mentally a Badass. Justine shares her journey from childhood bullying and a bipolar II diagnosis to rebuilding her self-esteem through personal development. Now, she uses her platform to break mental health stigma and help others feel supported…
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Join us as we get a deeper dive into James Bracey's Recovery Journey and his time at Southside Behavioral Health. During this episode we learn about Peer Support Services, James' Journey to Recovery, SBH's Peer Warm Line, and how to handle challenges and triggers while struggling with substance use. Settle in with James Bracey (Peer Recovery Specia…
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Are you puzzled about what turns men off in relationships? This episode will uncover 10 surprising insights that could make or break your connection. In today's complex dating landscape, understanding what turns men off can be crucial for fostering healthy and fulfilling relationships. Whether navigating the early stages of dating or seeking to imp…
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In this episode of the Functional Yoga Medicine Podcast, we talk with Christina, an ICU nurse who walked away from her nursing career to pursue her dreams. Christina shares how the Functional Yoga Medicine Certification Program empowered her to break free from burnout and manifest the life she always wanted. Christina opens up about the challenges …
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Send us a text Ever found yourself spilling pancake mix because your mind was racing with too many thoughts? On this episode of Get Real with the English Sisters, we promise to guide you through the art of organizing your thoughts and managing overwhelm. We'll share candid stories about how an overactive mind can wreak havoc on daily life, and offe…
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In this episode of Mind, Body, Health and Politics, Dr. Richard Miller sits down with Rev. Dr. Adam Robersmith to discuss the fascinating concept of "public intimacy." From clergy to sex workers, actors to activists, we explore how different professions navigate the delicate balance between personal authenticity and professional boundaries. Join us…
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https://renegadehealthboss.com In episode 126, Heather Gray FDN-P welcomes Christian Drapeau, a leading expert in stem cell research. Christian shares his fascinating journey from studying blue-green algae at Klamath Lake to discovering the role of stem cells as the body's natural repair system. The discussion covers the groundbreaking implications…
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This week I have a very special guest on the show, Nutrition Coach and Personal Trainer, Ashley Fillmore. Ashley and I discuss: The difference between weight loss and fat loss Sustainable fat loss Measuring progress Why hormones are important to maintain or lose weight Tips for controlling cortisol and insulin Tracking your intake Healing metabolic…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Christopher, a successful entrepreneur, self-healing coach, and author. Christopher shares his incredible journey from leadership in the construction industry to writing three transformative books, including Hernia Without Surgery. He opens up about the power of sel…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Dr. John Torrens, a healthcare entrepreneur, professor, TEDx speaker, and author of Lightning in a Bottle. Together, they explore the essential connection between mental health and entrepreneurial success. Dr. Torrens discusses his personal journey from speech patholo…
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In this episode of Healthy Mind, Healthy Life, host Sana explores the world of self-imposed stress and cultivating an abundance mindset with special guest Raechelle Minney. Raechelle is a certified NLP, timeline therapy, and hypnotherapy practitioner dedicated to empowering individuals to transform their lives. Drawing from her unique background in…
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with Jeff Robertson, a business resilience coach, motivational speaker, and former law enforcement officer with over 20 years of experience. Jeff's unique journey—from high-stakes undercover operations to business coaching—has given him a profound understanding of resilience, both i…
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Marcia Moreno Littman started dancing at the age of four and was instantly in love! Excelling in tap, hip hop, ballet, and contemporary, she became a professional dancer at age 15 and won the title of Miss Dance International for the United States in 2000. Marcia has danced in many shows including “The Fashionistas”, Cirque Du Soleil’s “Zumanity”, …
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes the inspiring Ami Sippi, a multifaceted entrepreneur and founder of Lady BizWiz. They explore the dynamic world of entrepreneurship, discussing resilience, personal growth, and the challenges that come with running multiple businesses. Ami shares her journey from starting…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty engages in a transformative conversation with John Borden, an ultra marathon runner, personal trainer, and mental health coach. John shares his incredible journey of overcoming addiction and self-destructive behaviors through the profound insights he gained from his experiences wi…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Stewart Ervin, founder of Bracket Management, to explore the journey of navigating the business landscape. From starting his first venture at just 16 to facing significant challenges in corporate environments and entrepreneurship, Stewart shares his inspiring story …
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by John Gesumaria, LSW and founder of Differently. John shares his personal journey from corporate consulting to becoming a mental health advocate and social worker. Together, they discuss the challenges of navigating the traditional mental health system, alternative tre…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Bob Wischer, also known as "The Relationship Engineer." Bob shares his journey of personal transformation, from a painful divorce to rebuilding a life filled with purpose, joy, and meaningful connections. As the founder of Men Becoming Better Men and host of the rel…
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In this compelling episode of "Healthy Mind, Healthy Life," host Avik Chakraborty is joined by Sonny Von Cleveland, founder of the Von Cleveland Foundation and author of Hey, White Boy: Conversations of Redemption. After spending 18 years in prison, Sonny emerged as a beacon of hope, advocating for at-risk youth and helping former inmates reintegra…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the world of writing and self-publishing with seasoned expert Rodney Miles. With over 14 years of experience and more than 300 books under his belt, Rodney shares insights on how to transform your book ideas into reality. They discuss common misconceptions, the evolutio…
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In this episode, host Avik Chakraborty dives into the deep and often misunderstood topics of intimacy, sexual wellness, and embracing one’s sexuality with special guest Todd "Max" Carey. Max is the filmmaker behind Touch Kink, a documentary exploring the world of BDSM and kink, and he joins Avik to discuss the importance of open communication, trus…
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In this episode of Healthy Mind, Healthy Life, host Sana dives into the transformative power of mindfulness in the corporate world with special guest Gül Sönmez, a seasoned transformative coach, master energy healer, and mindfulness expert. Having spent 15 years in corporate roles with top companies like P&G, Coca-Cola, and Amazon, Gül shares her p…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty delves into the world of mindful parenting with Carrie Lingenfelter, a former speech therapist turned mindful parenting advocate and host of the Heart to Heart Parents podcast. Together, they explore the unique challenges and rewards of raising gifted, spirited, and highly sensiti…
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Have you ever wondered if you're truly prepared for the whirlwind of emotions, challenges, and changes that come with becoming a new dad? Whether you're expecting your first child or navigating the early stages of fatherhood, the experience can be overwhelming. The pressures of supporting your partner, while also managing your own mental health, ca…
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Join Avik Chakraborty on Healthy Mind, Healthy Life as he explores finding balance and overcoming exhaustion with Stacey Ken, founder of Leia Retreats. Stacey shares her journey from startup leader to wellness advocate and provides practical steps for high-achieving women to break free from burnout, reconnect with their joy, and live a fulfilling l…
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Ever wondered if going viral will transform your online business overnight? Over half a million people watched one of my videos, but what did it actually change? If you're building an online business and hoping that viral content is the key to success, this episode is for you. I'll reveal what really happens when your content goes viral, and why th…
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What advice would you give your 18-year-old self about handling life's ups and downs, mental health, and fatherhood? Many men struggle with balancing mental health, family life, and personal growth. In this episode, James shares personal insights and life lessons, offering practical advice on how to navigate fatherhood and personal development with…
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In this insightful episode, host Avik Chakraborty welcomes Kari Boatner to discuss the valuable role of transition coaches in helping individuals thrive through change. Despite initial technical difficulties due to a power outage, the conversation delves into how embracing life’s transitions can lead to personal growth and success. About the Guest …
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n this episode, host Avik Chakraborty connects with Rick Cheatham for an insightful discussion on mental health and personal growth. Despite initial technical difficulties, the conversation delves into the importance of maintaining mental well-being and fostering personal development, especially when facing life’s inevitable challenges. Rick shares…
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty sits down with Dr. Katelyn Lehman to explore the transformative power of coherence. They discuss how coherence can reduce stress, enhance creativity, and harness uncertainty for both personal and organizational growth. Despite technical difficulties, including a power cut on Avi…
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty sits down with renowned small business marketing expert Andy Audate. Andy shares his inspiring journey from humble beginnings in Pawtucket, Rhode Island, to becoming a seven-figure business owner by the age of 22. The conversation delves into the power of public speaking and how…
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty engages in an insightful conversation with Aaron Yager about achieving peak performance by harnessing the power of the subconscious mind. Despite some initial confusion about the recording setup, the discussion flows smoothly as they delve into the topic. Aaron shares his expert…
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Have you noticed unusual changes in your wife’s behaviour that have left you wondering what’s really going on. Navigating uncertainty in a marriage can be stressful, especially when your mind is racing with unanswered questions. This episode addresses common signs of infidelity that can help you better understand your relationship and either ease y…
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Are you feeling overwhelmed about choosing the right secondary school for your child? Picking a secondary school is a major decision that affects not just your child’s education but their overall happiness and sense of belonging. If you’re trying to navigate this process, this episode will offer valuable insights to help you make the best choice fo…
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In this episode of Healthy Mind, Healthy Life, Avik Chakraborty dives into the challenges entrepreneurs face when scaling their businesses without burning out. Joined by Marcia Riner, a seasoned business growth strategist and CEO of Infinite Profit, this conversation highlights practical strategies to increase profitability through incremental chan…
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In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives deep into the concept of inner saboteurs with energy healer and intuitive coach Denise Miceli. They discuss the various ways these internal barriers, especially the "judge," prevent us from accessing our true wisdom and achieving personal growth. Denise shares…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives deep into the neurological basis of negative thought patterns and how we can effectively rewire our brains for a more positive mindset. Joining the discussion is Mona Jones, a certified hypnotherapist and founder of Mojo Hypnosis. With over 13 years of experience, Mona share…
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In this episode of Healthy Mind, Healthy Life, host Sana is joined by Carol Kabaale, a Facebook ads and strategy consultant, to explore the intersection of mindfulness and marketing. Carol shares her journey from a traditional corporate career to becoming an entrepreneur focused on helping online coaches attract high-quality leads through heart-cen…
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty sits down with Vladi Delsoglio, the CEO and founder of Farm to Body, a functional superfood supplements brand based in San Diego. Vladi shares his transformative journey from being diagnosed with nonalcoholic fatty liver disease to leaving his successful career as a Chief Creati…
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty engages in a profound conversation with Blair Dunkley, an expert in overcoming fears, phobias, and anxiety. They discuss practical strategies and insights to help listeners conquer their mental barriers and lead a more fulfilling life. The episode is filled with actionable advic…
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In this episode of BizBlend, Avik interviews Bari, a rising musician who transitioned from a sedentary lifestyle to finding joy and purpose through music creation. Bari shares his creative journey, starting with freestyling over beats during the pandemic, and the role his friends played in motivating him to pursue music. They dive into Bari’s lates…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Brittani Feinberg, an inspiring entrepreneur, mindset coach, and fitness expert, to share her incredible journey from exotic dancer to CEO. Brittani opens up about her struggles with self-doubt, societal judgment, and the challenges of transitioning into the world of busi…
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty dives into the ever-relevant topic of work-life balance. Avik is joined by Rob Tracz, an exceptional coach and speaker specialising in helping entrepreneurs break through stagnation and avoid burnout. Rob shares his unique blend of physical, mental, and emotional strategies that…
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty attempts to connect with Isabella Thor, CNTP, amidst a series of technical difficulties. Despite the challenges, they persist in their efforts to establish a clear line of communication. This episode highlights the importance of patience and adaptability in the face of connectiv…
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty welcomes Pallavi Srivastava, a leadership coach, workplace wellbeing therapist, and CEO of Wellbeing Ways LLC. Pallavi shares her insights on self-mastery, offering actionable steps for personal growth and transformation. Tune in to discover practical strategies to enhance your …
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty engages in a compelling conversation with Adam Birnbaum, an accomplished executive coach. They explore the intricate connections between personal growth, mental health, and leadership. Adam shares his journey through the challenges of burnout, imposter syndrome, and aligning lea…
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Ever wondered what the top 10 common fears are and how to conquer them? Join James as he delves into the human psyche to uncover why certain fears hold us back and how to overcome them. In a world where fear often dictates our actions, confronting and conquering our deepest anxieties is crucial for personal growth and fulfilment. Tune in to this ep…
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