Candid. Credible. Curated. Listen in to learn how Beyond the Paper Gown, your women's health podcast, hosted by Mitzi Krockover, MD can inspire, empower, and inform women with the latest information about their health and healthcare choices. Join us in each episode to take a look beyond the health care system with doctors, scientists, clinicians, and policymakers.
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Beyond the Ballot: How Workplace Policies Can Improve Women’s Health
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This episode is part of Beyond the Ballot | Voting for Women's Health and Advocating for Change, a three-part webinar series transformed into six podcast episodes. Presented by Beyond the Paper Gown, Black Women’s Health Imperative, G2G Consulting, and HealthyWomen, this series delves into how policy affects women’s health. In this episode, the pan…
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Beyond the Ballot: Voting for Breakthrough Change in Women’s Health
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This episode is part of Beyond the Ballot | Voting for Women's Health and Advocating for Change, a three-part webinar series transformed into six podcast episodes. Presented by Beyond the Paper Gown, Black Women’s Health Imperative, G2G Consulting, and HealthyWomen, this series examines how policy shapes women’s health. In this episode, the panel a…
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Beyond the Ballot: Bridging the Health Equity Gap Through Policy
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This episode is part of “Beyond the Ballot | Voting for Women's Health and Advocating for Change”, a three-part webinar series transformed into six podcast episodes. Brought to you by Beyond the Paper Gown, Black Women’s Health Imperative, G2G Consulting, and HealthyWomen, this series explores the vital link between policy and women’s health. In th…
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Beyond the Ballot: Breaking Down Barriers in Women's Health Research
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This episode is part of Beyond the Ballot | Voting for Women's Health and Advocating for Change, a three-part webinar series transformed into six podcast episodes. Brought to you by Beyond the Paper Gown, Black Women's Health Imperative, G2G Consulting, and HealthyWomen, this series uncovers the crucial connections between policy and women’s health…
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How Voting Transforms Health: Vot-ER's Badge of Change
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Tune in as we dive into the unexpected intersection of democracy and healthcare. Beyond the Paper Gown's, Dr. Mitzi Krockover sits down with Maria Bobrowski-Artola, Policy and Partnerships Manager of Vot-ER, to talk about Vot-ER's groundbreaking initiatives. Maria reveals the secret weapon in the fight for better health: your vote! Discover how Vot…
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Women's Health PAC: The Force Behind Women's Health Legislation
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In this episode of Beyond the Paper Gown, Dr. Mitzi Krockover is joined by Jodi Neuhauser and Liz Powell, Esq., MPH, two of the Co-Founders of the Women's Health Political Action Committee (PAC), to discuss the critical intersection of women's health, policy, and politics. They explore the gaps in women's healthcare, the barriers faced by female en…
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How Do You Feel?: How to Confront Burnout Successfully
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In this episode of Beyond the Paper Gown, Dr. Mitzi Krockover engages in a vital conversation with Dr. Jessi Gold, a psychiatrist and the inaugural Chief Wellness Officer of the University of Tennessee system. Dr. Gold shares insights from her new book, "How Do You Feel?" and discusses the pervasive issue of burnout among healthcare workers, the im…
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Sleep Matters: Expert Strategies for Better Rest and Health
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In this episode of "Beyond the Paper Gown," Dr. Mitzi Krockover hosts a compelling conversation with two esteemed guests: Dr. Barbara Rhoden, Chief Marketing Officer in Residence, Hirsch Leatherwood and an experienced healthcare leader with over 15 years in the industry, along with Dr. Funke Afolabi-Brown, a board-certified sleep medicine physician…
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How the Future of Femtech Is Being Designed Today
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In this episode of Beyond the Paper Gown, Dr. Mitzi Krockover ventures into the world of women's health tech with Theresa Neil, Founder & CEO of Guidea, an award-winning UX design consultancy specializing in healthcare. Theresa, also recognized by Business Insider as a top designer in technology, shares insights on product design, innovation, and t…
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A New Approach in Fertility: BEA Fertility's Innovative Solution
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In this episode of "Beyond the Paper Gown," Dr. Mitzi Krockover discusses a new fertility innovation with guest Tess Cosad, the dynamic CEO and co-founder of Béa Fertility, dedicated to making fertility treatments more accessible and equitable. Tess, a passionate advocate for fairness in the fertility industry, has reimagined intracervical insemina…
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This Is What I Eat: Exploring the Joy of Healthy Eating With Aliza Sokolow
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Join Dr. Mitzi Krockover on this engaging episode of "Beyond the Paper Gown" as we meet Aliza Sokolow, a talented chef, food stylist, photographer, and author of the children's book "This Is What I Eat." Aliza shares her journey from her architectural background to her passion for making fruits and vegetables fun and appealing for both kids and adu…
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Diverse Voices, Better Choices: Representation And Its Impact On Health
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Join us on this compelling episode of "Beyond the Paper Gown" with host Dr. Mitzi Krockover, as we welcome the trailblazing Dr. Jayne Morgan, a distinguished cardiologist and Executive Director of Health and Community Education at Piedmont Healthcare. Dr. Morgan, leveraging her profound experience as a Black female physician, explores the systemic …
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The Truth About Heart Disease in Women
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In this important episode, host Dr. Mitzi Krockover is joined by Dr. Suzanne Steinbaum, a leader in preventive cardiology and a strong supporter of women's heart health. They discuss the often overlooked issue of heart disease in women, which is the number one cause of death for women in the United States. Heart disease claims more lives than all f…
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Does Your Pelvic Floor Need an Exercise Program?
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In this engaging episode, we're joined by Stephanie Schull, PhD, the innovator behind Kegelbell, as we delve into the often overlooked subject of women's pelvic health. Dr. Schull sheds light incontinence, sexual dysfunction, and organ prolapse, which can result from pelvic floor disorders. She advocates for the importance of candid discussions, ea…
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The Future of Women's Health: Exploring Oova's Hormone Monitoring Technology
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In this episode of Beyond the Paper Gown, host Dr. Mitzi Krockover explores the groundbreaking innovations in women's health with Amy Divaraniya, PhD, Founder & CEO, Oova. Dr. Divaraniya's journey from data science to women's health advocacy led her to create Oova, a platform empowering women with personalized data about their bodies through hormon…
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Cannabis and Women's Health - What Should You Know?
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Tune in to the latest episode of Beyond the Paper Gown featuring Genester Wilson-King, MD FACOG, a board certified ob/gyn, cannabis expert and medical advisor to AIMA, and Lanna Last, Founder and CEO of AIMA, a company creating cannabis-based therapeutics for pelvic pain as well as symptoms of menopause. Together they share insights into the therap…
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Strong in Midlife: Advocating for Women through Menopause, Bone Health and More
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In this enlightening episode, we sit down with Claire Gill, the founder of the National Menopause Foundation and CEO of the Bone Health and Osteoporosis Foundation, to demystify menopause and bone health. Claire breaks down complex topics into understandable insights, discussing how women can navigate menopause in the workplace, effectively communi…
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How to Make Connections Through Humor and Storytelling: A Candid Conversation With Steve Lichtenstein and Deena Baikowitz
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In our latest episode, we bring you a candid conversation with Steve Lichtenstein and Deena Baikowitz, where humor meets heart in a journey through life's transitions. Join us as they open up about their unconventional paths into filmmaking and comedy, sharing hilarious anecdotes and profound insights along the way. Discover how they've turned laug…
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What You Need to Know About Heart Disease in Women: Part 2
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Continue our exploration of women’s heart health on "Beyond the Paper Gown" as Dr. Mitzi Krockover continues her enlightening discussion with Dr. Rachel Bond, an esteemed preventive cardiologist specializing in women's heart health. Building on the previous episode's insights, Dr. Bond elaborates on particular cardiac conditions prevalent among wom…
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What You Need to Know About Heart Disease in Women: Part One
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We explore women's heart health in our latest episode of "Beyond the Paper Gown." Join Dr. Mitzi Krockover as she interviews Dr. Rachel Bond, a renowned preventive cardiologist who specializes in women’s heart health. Dr. Bond unravels the complexities of ischemic heart disease—the number one killer of women. Discover how symptoms, often subtle yet…
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Roadmap to Innovation in Aging: The FemAging Project
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Join us as Dr. Mitzi Krockover sits down with Denise Pines, award-winning documentary and TV producer, publisher, marketer, medical board member, entrepreneur and wellness advocate. Denise shares her groundbreaking research on aging and women from the women’s point of view. The FemAging Project provides Innovators a roadmap to providing solutions f…
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Expert Insights on the Business of Women’s Health
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In this enlightening episode of 'The Business of Women's Health,' host Dr. Mitzi Krockover is joined by Rachel Braun Scherl, Co-founder & Managing Partner, SPARK Solutions for Growth, and Brittany Barreto, PhD, Chief Innovation Officer of FemHealth Insights, Host of FemTech Focus Podcast. The discussion revolves around the impactful world of FEMtec…
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From IVF to Menopause: A New Approach to Hormone Monitoring
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Join us while Mitzi Krockover, MD, leads a discussion with Eliyahu Efrat, PhD, Assistant Professor, Icahn School of Medicine at Mount Sinai, Advisor for Women's Health company, Aveta.Life, and Natasha Shtraizent, PhD, Co-Founder, Head Product Development at Aveta.Life, on the future of women's health. Together they highlight the pressing need for r…
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The Unique Challenges of Women's Digestive Health
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In this episode, Dr. Jacqueline Wolf, Associate Professor of Medicine at Harvard Medical School and expert in women’s gastrointestinal health, takes us on a journey through the complexities of the gut. From hormonal influences to conditions like irritable bowel syndrome and endometriosis, Dr. Wolf provides candid insights, connecting the dots betwe…
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Mastering Menopause: Expert Guidance and Latest Insights
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In this insightful podcast, Dr. Mitzi Krockover engages in a comprehensive discussion with Dr. Heather Hirsch, a renowned expert in women's health, focusing on perimenopause and menopause. Dr. Hirsch sheds light on the complexities of these life stages, addressing symptoms such as hot flashes, mood changes, sleep disturbances and more.. The convers…
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What Men Think About Women’s Health: A Candid Discussion
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Dive into an insightful episode of Beyond the Paper Gown with me, Dr. Mitzi Krockover. This time, I'm joined by Dr. Bart Sokolow and Patrick Shambayati, as we discuss personal stories and insights into women's health and find out why they are avid listeners of the podcast. Their transition from general awareness to active advocacy provides a unique…
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Beyond the Mammogram: New Ways to Detect and Prevent Breast Cancer
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In this podcast episode, Mitzi Krockover, MD, engages in an eye-opening conversation with the dynamic Laura Esserman, MD, MBA, Endowed Chair in General Surgery, Director of the UCSF Breast Care Center, shedding light on the revolutionary Wisdom Study. Dr. Esserman passionately advocates for a paradigm shift in breast cancer screening, challenging t…
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How AI and Technology are Transforming Women's Health
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AI is revolutionizing healthcare, and this episode features a compelling conversation with Marissa Fayer, a trailblazer in the field of medical technology. As CEO of Deep Look Medical, CEO of the non-profit HerHealthEQ ,and with over 20 years in the medical device industry, Marissa talks about how artificial intelligence is transforming the way we …
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Work-Life Balance: An Expert’s Guide for Employers and Caregivers
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Are you struggling to balance work and caring for your family? In this episode, Dr. Mitzi Krockover chats with Leslie Forde, CEO and founder of Mom's Hierarchy of Needs, who shares her experiences and challenges as a working mother and caregiver and offers her 'Mom's Hierarchy of Needs' model to help prioritize self-care. In part II of her discussi…
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How to Balance Caregiving and Wellness: Mom’s Hierarchy of Needs
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If your to-do list is never done, you’re feeling stretched with responsibilities for work, home and family, or you haven’t figured out how to include self-care in your calendar, this episode is for you. Join Dr. Mitzi Krockover in this episode of "Beyond the Paper Gown" as she welcomes Leslie Forde, CEO and Founder of Mom's Hierarchy of Needs. Lesl…
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How to Optimize Aging: Nutrition, Exercise, and Bone Health
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Join Beyond the Paper Gown host, Dr. Mitzi Krockover, alongside esteemed scientist and physician, Dr. Pamela Peeke, Chief Medical Officer at Bone Health Technologies, Assistant Professor of Medicine at the University of Maryland, and best-selling New York Times author, for a profound exploration into the dynamics of aging. Delve into the nuanced ch…
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Are you curious about finding reliable health info online? Join Dr. Krockover as she talks with Dr. Simi Adedeji, Family Medicine physician, content creator and health influencer, and Dr. Vishaal Virani, Head of Health, YouTube Uk & Ireland as they discuss the evolving landscape of online health information, specifically on platforms like YouTube. …
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How to Choose a Primary Care Provider
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In this insightful podcast, Dr. Krockover delves into the crucial considerations for choosing your primary care provider, especially as your health needs evolve over time. She offers expert guidance on understanding the roles of OB GYNs, internists, family practitioners, and women's health nurse practitioners, providing listeners with the knowledge…
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In this episode, Dr. Krockover sits down with renowned sleep specialist, Dr. Valerie Cacho, MD, who is also an integrative sleep expert and CEO of Sleephoria platform. They explore the critical importance of quality sleep, especially for women. Together, they cover a wide range of sleep-related topics, from the impact of geography on sleep patterns…
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The Astonishing Science of the Female Body
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Join us as we delve into the remarkable world of the female body, discussing everything from hormones and menstrual cycles to the surprising ways our bodies respond to various phases with guest Lisa Falco, PhD, FemTech & Women's Health Expert, Consultant Data & AI, Author of "Go Figure The Astonishing Science of the Female Body!" and Forbes Women C…
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Unlocking the Senses: Elevate Mood and Focus With the Zensory App
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Discover the science-backed connection between your senses and mood on this episode of Beyond the Paper Gown. Join host Dr. Mitzi Krockover as she interviews Jasmine Eskenzi, the Founder of the Zensory app and Co-Founder of Health Tech Hive. Learn how Zensory combines soundscapes, binaural beats, breathwork, and more to enhance focus and relaxation…
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Advocating for Yourself for a Better Hospitalization
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Join us for an insightful episode of "Beyond the Paper Gown" as host Dr. Mitzi Krockover sits down with esteemed guest Dr. Monique Nugent, MD, a board-certified internist and Associate Director of Hospital Medicine at South Shore Hospital. Dr. Nugent, author of "Prescription for Admission: A Doctor's Guide for Navigating the Hospital, Advocating fo…
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Empowering Women's Health: Insights From the Femtechnology Summit
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Welcome to a special episode of Beyond the Paper Gown. Dr. Krockover takes you to the Roche campus in Basel, Switzerland, where the FemTechnology Summit unfolded, uniting global minds for profound discussions. This episode features two remarkable guests: Oriana Kraft, the visionary behind FemTechnology, and Stephanie Sassman, Global Strategy Lead f…
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The Eyes Have It: The Latest on Vision and Eye Health
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Discover the world of women’s eye health on Beyond the Paper Gown. Join Mitzi Krockover, MD and leading ophthalmologist, Ashley Brissette, MD, Assistant Professor of Ophthalmology Weill Cornell Medicine and New York Presbyterian Hospital and founder of Daily Practice eye care company, as they discuss common eye problems women may face. Gain insight…
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An Innovative Approach to Breaking the Cycle of Period Poverty
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In this eye-opening podcast, we talk with social entrepreneur, Soumya Dabriwal, Co-Founder, Project Baala, about the harsh realities faced by young girls and women in India and Africa when it comes to menstruation. Soumya shares how, during her time volunteering in these countries, she discovered that many girls were missing school for several days…
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Innovative Ways To Address Musculoskeletal System Issues
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Welcome to part two of our conversation with Mary O'Connor, MD, Co-founder and Chief Medical Officer, Vori Health; co-author of Taking Care of You: The Empowered Woman's Guide to Better Health. In this episode, we delve deeper into musculoskeletal health challenges and women, and how Vori Health's team approach is transforming the delivery of healt…
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Knees, Hips and More: What Women Need to Know
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There are differences between males and females with respect to our muscles, joints and bones. Knowing this can help you avoid pain and discomfort. You won't want to miss this episode of Beyond the Paper Gown! Dr. Mitzi Krockover sits down with Mary O'Connor, MD, Co-founder and Chief Medical Officer, Vori Health; co-author of "Taking Care of You: T…
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The Effects of Stress and How to Manage It
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Welcome to Stress 101! In this episode, we'll discuss what stress is, how it affects our physical and mental health, and ways to manage it. We'll explore the "flight or fight" response, the impact of stress hormones on our bodies, and how chronic stress can lead to long-term health problems. Tune in to learn practical tips for reducing stress and i…
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Dismissed: How to Confront Bias for Better Health
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Welcome to Beyond the Paper Gown, where we go beyond the surface level of healthcare and explore the issues that impact patients and providers alike. In this episode, we'll be discussing the all too common issue of patients feeling unheard and dismissed by their doctors as well as what we can do to get the care we need. Our guest, Angela Marshall, …
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Skin Deep Part 2: What You Need to Know About Cosmetic Dermatology
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In this episode of Beyond the Paper gown, we’re joined by renowned dermatologist Dr. Monica K. Li to discuss the latest advancements in cosmetic dermatology, including Botox, dermal fillers, chemical peels, and laser therapy. We also address concerns specific to women of color and offer advice on how to choose a practitioner. If you missed our firs…
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Skin Deep Part 1: What You Need to Know About Skin Care
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Welcome to Beyond the Paper Gown, a podcast hosted by Dr. Mitzi Krockover, where she chats with renowned dermatologist and skincare expert, Dr. Monica Li, to discuss the latest techniques and tips for maintaining healthy and youthful-looking skin as we age. In this episode, Dr. Li offers advice on how to maintain skin health through daily regimens …
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What You Need to Know to Start Strength Training
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Strength training can help prevent muscle and bone loss, increase metabolism and generally make us feel more confident in our own body. And it’s never too late – or too early – to start. Our guest, Nathan Michaels, an LA-based personal trainer, shares tips on starting a safe and effective strength training program, as well as advice on sleep and nu…
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Taking Care of You: The Empowered Woman's Guide to Better Health
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Do you ever wish you had a guidebook that could help you learn more about your health and how to navigate the healthcare system? Well, good news, in this episode we talk to Kanwal L Haq, MS, Medical Anthropologist, Co-Author of Taking Care of You: The Empowered Woman's Guide to Better Health, which is a book that does just that. Hear more about the…
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Welcome to the second part of an interview with John La Puma, MD, Founder, Chef Clinic and Co-Founder, ChefMD.com. In the previous episode, we talked about the importance of food to our health and ways to incorporate healthy choices that reduce our risk of disease and make us feel better. In this episode, we talk about the benefits of nature on our…
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If your doctor writes a prescription for a medication, you'd get it filled and take it right? But what if the doctor gave you a prescription for food? Would you be surprised? Our guest today, John La Puma, MD, Founder, Chef Clinic and Co-Founder, ChefMD.com, does just that. He writes prescriptions for recipes that he feels are just as medically hea…
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