Những podcast Personal Growth Coach hay nhất (2024)

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Epi15-Time Well Spent: Crafting a Life of Purpose as a Christian Woman 18:15

8h ago18:15

18:15

Hey sis!! Are you good at time-management? The Bible teaches us to be good stewards of our time but that isn't always an easy thing to do, but it's necessary if we're striving to create lives that we truly love. Let’s talk about it! TBởi Tina L Feamster- Christian Life Coach

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62 | Need a do-over? How to Effortlessly Refresh Your Goals in 5 Simple Steps 16:16

1d ago16:16

16:16

Hey Friend! Has the first part of the year gone a little differently than you planned? Do you find yourself feeling off track and wondering where to go from here? In this episode I'm sharing the 5 simple steps you can do today to refresh your goals even if you struggle with perfectionism, procrastination, and overwhelm. If you are ready to start ta…

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E14- As Christians We Have an Edge When Bouncing Back From Life's Setbacks 11:07

7d ago11:07

11:07

Hey sis! As Christians, we find strength in our faith that people, without Jesus, cannot access. From battling weight loss to coping with job loss, our resilience stems not from our own might, but from God's limitless strength. As we face challenges, we're reminded that with God, there is always triumph over adversity. We can emerge stronger from l…

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Unleashing Your Potential: Overcoming Setbacks and Mastering Adaptation With Faith 8:23

14d ago8:23

8:23

Hey sis! Ready to kickstart your goal-setting journey? Join me in this episode as I challenge you to set and achieve your goals, no matter your past experiences. We'll explore how God's plan for us is bigger than any setback, and how He's equipped us with the power to overcome challenges. But let's face it, life throws curveballs. That's why we're …

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Challenges are part of Goal Achievement. Here are Three Simple Steps You Can Prayerfully Follow When Problems Arise. 17:28

21d ago17:28

17:28

Hey sis! Ever feel like you're stuck in a cycle of starting, struggling, and quitting when it comes to achieving your goals? Trust me, you're not alone. In this episode, we're diving into that all-too-familiar pattern and exploring how to break free from it. Join me as I discuss the power of problem-solving and how tapping into Christ's empowerment…

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What Role Does Organization Play in Goal Setting for Christians? 11:09

28d ago11:09

11:09

Hey sis! Are you tired of feeling overwhelmed and scattered every time you try to tackle your goals? Me too. Let's chat about how getting organized can be your secret weapon for crushing those goals once and for all! I used to be all over the place—starting projects, losing focus, and never really getting anywhere. But then I discovered the power o…

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Learning How to Set Goals, as a Christian Woman, Begins With Answering Five Questions. 32:58

1M ago32:58

32:58

Hey sis! Setting goals empowers you to identify your priorities and invest your time and energy wisely in endeavors that hold genuine significance for you. Through deliberate goal-setting, you can navigate toward a more fulfilling and purpose-driven life. It's likely, however, that you never received formal training on setting, managing, and achiev…

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One of the Twelve Skills We Need to Achieve Goals as Christian Women. 17:48

1M ago17:48

17:48

Hello my radiant friend! Are you tired of setting goals but never achieving them? Join me today as I continue sharing the twelve skills we need to grow and develop to successfully complete our goals. Let’s talk about it! T Join our private Facebook community https://www.facebook.com/groups/821493382856680/?mibextid=c7yyfP Connect with Tina for pers…

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Living Your Life in Freedom Involves Setting Goals and Achieving Goals. As a Christian Woman, With God the Impossible is Made Possible 22:07

2M ago22:07

22:07

Hey sis! Setting goals is the easy part. Achieving goals is where it gets tough! Does this sound familiar? You start working on a goal, work the strategy for a while, hit a point of struggle, stop and then completely quit. Yep! Been there and done that. So discouraging! This robs us of our confidence and damages our self-image every time! You CAN a…

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Simple Ways to Grow Your Relationship With God 21:02

2M ago21:02

21:02

Know and Grow! Hey sis! This episode is for you if you want to grow your relationship with the Lord. Knowing about Him isn't enough. Being introduced to Him isn't enough. We need to walk with Him to truly know Him. Today I share some simple ways you can take your experience beyond the introduction. I Love you! I believe in you!!! T Join our private…

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Who are You really? Knowing who You are as a Christian is More than Knowing You are Going to Heaven.. 21:20

2M ago21:20

21:20

Know and Grow! Hey sis! This episode is for you if you are struggling with your identity as a Christian. I know that there have been times I have sacrificed my own beliefs, hopes and dreams because I forgot who I was. I let my fears of rejection and failure step in front of my faith. That never turns out well! EVER! When you try to build a relation…

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Focused Faith Helps You Achieve Your Goals 20:19

2M ago20:19

20:19

Do you have a God-goal? A goal you want to achieve but you know it will take God to make it happen? Maybe you want to build a business, lose weight, write a book, or increase your savings account. Some God-goals are those little nudges we try to ignore. God keeps encouraging us to make a change but we need a good shove to get us going. Been there! …

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Take Your Relationship With God Beyond the Introduction 10:38

3M ago10:38

10:38

Hello sis! Relationships begin with an introduction but grow stronger when a history is built. If you have a desire to grow a deeper relationship with the Lord, today's episode is for you! If you lack a desire to grow a deeper relationship with the Lord but want to develop that desire, today's episode is for you too! Enjoy! T…

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3- As a Christian Woman Are You Using the Wrong Tools to Assess Your Personal Worth and Value? 23:17

3M ago23:17

23:17

Is it possible that some of the self-image beliefs you developed, as a young person, are wrong? You began understanding who you are from the moment you were born. Your self-image formed as you took in information from the people, situations and circumstances around you. As a three year old, five year old, elementary student, middle school student a…

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Episode 2-Three Reasons the Enemy is After Every Christian Woman’s Self-Image 14:08

3M ago14:08

14:08

He truly is the enemy of our souls! Today I am going to teach you three reasons the enemy is seeking to distort your self-image. Awareness is the first step toward transformation. Let's learn the ways of our enemy so that we can be better warriors on the battlefield. Grab your Bible, notebook and pen as I share with you Truths that have the power t…

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1-Three Fundamental Truths From God’s Word That Shaped My Renewed Self-Image. 17:43

3M ago17:43

17:43

Renewing your self-image will begin when you understand you exist because God wanted you to. Today I am going to teach you three truths that God used to bring me out of self-rejection to self-acceptance. You can enjoy being you! It begins when you accept yourself. Grab your Bible, notebook and pen as I share with you Truths that have the power to f…

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Welcome to The Christian Self-Image Coach podcast for Christian Women Who Want to See Themselves For Who They Truly are in Him. 3:06

4M ago3:06

3:06

Hey sis! Welcome to "The Christian Self-Image Coach" podcast, where your faith is strengthened and your power is uncovered. I'm Tina Feamster, your guide on this transformative journey. Join me as we explore how renewing your self-image through the lens of TRUTH can lead to a transformed life. This podcast is specifically crafted for Christian wome…

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61 | Need a New Routine? 5 Mistakes Keeping You From Creating Good Habits 16:13

5M ago16:13

16:13

Hey Friend! Do you feel like your current routines (think morning, work, cleaning, evening, exercise) aren't really working for you? Ever try to adopt a new routine, but perfectionism creeps in and so you crash and burn? You are not alone! On this episode I'm speaking from experience on the 5 mistakes keeping you from creating good habits and routi…

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60 | 5 Powerful Questions to Stop Mind Drama in Its Tracks 17:15

6M ago17:15

17:15

Hey Friend! Do you ever get stuck in mind drama? Do your thoughts ever kind of just run away with you or you start spinning in your head, and then the next thing you know, you're stuck and confused? Friend, we don't have to go down the road of frustration, confusion, procrastination and overwhelm! On this episode, I'm sharing five powerful life coa…

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59 | Supercharge Your Life: 5 Essential Steps I learned from Super Mario Bros. 14:12

6M ago14:12

14:12

Hey Friend! Ever feel like you are stuck in survival mode? You have your head down, just trying to do all the things and get through the day? I've totally been there. It can be hard to break out of busyness, overwhelm, and exhaustion and truly enjoy life. In this episode I'm sharing 5 essential steps I learned while playing Super Mario Bros. (yes, …

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58 | 3 Simple Things to Do When It’s Hard to Trust God 15:45

9M ago15:45

15:45

Hey Friend! This past week I volunteered for the choir camp at our church. By the end of the week, the kids put on a full musical based on Daniel and Shadrach, Meshach and Abednego. It really got me thinking about TRUST. As Christian business owners, trusting God, both in our personal lives and in our businesses is crucial -- but it's not always ea…

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57 | 3 Game-changing Takeaways from the High Five Habit by Mel Robbins 20:11

9M ago20:11

20:11

Hey Friend! I recently listened to the book the High Five Habit by Mel Robbins on Audible. What I love about Mel is that not only does she share the practical and tactical things you can do to feel better, take action, and boost productivity, but she also explains the neuroscience behind why these things work. In this episode I'm sharing 3 key take…

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56 | How to Start Taking Action Even When You Don’t Feel Motivated 16:20

9M ago16:20

16:20

Hey Friend! Ever plan to to something then when the time comes you are super unmotivated to do it? If you are anything like me, this happens a lot. We often thing that the key is to get ourselves motivated to do the thing -- but what if there were other strategies that we could implement that would be even more effective? In this episode I'm sharin…

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55 | My Best Tips for Creating a Satisfying End of Work Day Routine 15:24

10M ago15:24

15:24

Hey Friend! Do you have an end of work routine? In the last episode we talked about a beginning work ritual or routine, and as promised, in this sister episode we'll explore why having an end of work routine is so important. Plus, I'm sharing 5 tips that I'm personally using (and you can implement immediately) to make your work day feel complete an…

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54 | Boost Productivity and Motivation with a Simple Starting Ritual for Your Work Day 18:05

10M ago18:05

18:05

Hey Friend! There's a LOT of talk about morning routines -- entire books are devoted to them! But you know what we don't talk about very often? The beginning work ritual / routine! Do you have a starting work routine? Is it intentional and focused on setting you up for success? In this episode, I share why a work day starting routine an be a helpfu…

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53 | Stop Wasting Time: 6 Time-suckers You Need to Address Now 19:46

12M ago19:46

19:46

Hey Friend! Ever feel like there’s just never enough time? We’ve all felt like there just aren’t enough hours in the day to get everything done, but if we want to make the most of the time we have, a great place to start is by addressing the time-sucking behaviors that are stealing this valuable resource. On this episode we are going beyond the soc…

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52 | My #1 Tip for Balancing Being a Mom and Growing a Business 23:51

1y ago23:51

23:51

Hey Friend, Struggling to balance being a mom AND a business owner? I totally get it. On this episode podcast, I share 7 top tips that have worked for me over the years to get things done and be productive while still having time for my family, including the mindset shift that helped me let go of perfectionism and comparison. Whether your kids are …

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51 | Waiting Until ”Someday?” Try This Mindset Shift to Courageously Get Started 22:17

1y ago22:17

22:17

Hey Friend! Welcome to Season 2 of the Fruition Mindset Podcast! I'm so glad that you are here. Question... How are you using your time? For this season we are doing a deep dive into TIME -- How we think about time, use our time, relate to God's timing and even time-management and productivity tips and hacks. In this episode we talk about waiting u…

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50 | Hesitating to Speak Up? Why You Must Have the Courage to Ask for What You Want 17:02

1y ago17:02

17:02

Hey Friend, Ever find it difficult to speak up and ask for what you want? Afraid of looking stupid, being rejected, and disappointed? You're not alone! Making a request can require us to be vulnerable, and that takes courage. On this episode, I'm getting a little vulnerable and a lot personal with the story of one of the most important requests of …

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49 | Is Negative Self-Talk Keeping You Down? 4 Simple Strategies to Quiet Your Inner Critic 15:37

1y ago15:37

15:37

Hey Friend! You know that voice in your head that tells you all the reasons it won't work, everything that you aren't good at and basically all the things that are wrong with you? That's your inner critic. But, that negative self-talk doesn't have to keep you down. In this episode, I offer mindset shifts and life coaching strategies to help you qui…

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48 | Struggling With Perfectionism? 3 Tips to Know When It’s Good Enough 21:29

1y ago21:29

21:29

Hey Friend! We all want to do a good job. For many of us the words from Matthew 25:23 are a driving force. We want to hear “Well done, good and faithful servant.” We want to show up well for those we love and those we serve in our businesses, but sometimes what we think is a spirit of excellence and professionalism is really just perfectionism in d…

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47 | Want to Start Your Day Off Right? 3 Bible Study Resources to Enhance Your Quiet Time 15:00

1y ago15:00

15:00

Hey Friend! If you want to be productive and be purposeful with your time, it makes sense to first spend time with the one who created time. Often times it feels like we are too busy for this important step, but the busier we are, the more we need it. A fruitful day starts with quiet time with God. My personal quiet time has taken many forms over t…

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46 | Tired of Setting the Same Goal Without Success? You Need a C.A.P.T.I.V.A.T.E Goal! 20:08

1+ y ago20:08

20:08

Bởi Kayla Eggenberger, Christian Mindset Coach, Mindset Coaching for Christian Entrepreneurs, Life Coach for Faith-led Business Owners

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45 | Ready to Set Goals that ACTUALLY Inspire Action? The Simple Mindset Shift You Need to Plan the Best Year Ever 14:59

1+ y ago14:59

14:59

Hey Friend. Sometimes when we think about the year ahead, it can be difficult to set goals. Sometimes as we think about things we would like to do, our brains like to shut them down before they ever reach paper, much less become a plan. Most of the goal-setting exercises we do look something like this… Write down / brain dump all the possibilities …

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44 | What Does God Want You to Do Right Now? How Your Business Can Open the Door for His Work 23:20

1+ y ago23:20

23:20

Hey Friend! Did you know that your online business can be a door for God to work in you and through you? Did you know the same is true for your health journey? In this episode special guest Lauren Joyce, a Healthy Living & Biblical Mindset Coach, and I talk about how God can use your business for His glory (even if you struggle with perfectionism a…

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43 | Procrastinating on a Decision? 3 Reasons You Need to Decide Now 15:59

1+ y ago15:59

15:59

Hey Friend! Have you been productive this week? Are you bearing good fruit? Question for you: Do ever procrastinate on making a decision? Is there something you need to make a decision about RIGHT NOW, that you’re putting off? Well Friend, you’re not alone. Today I’m sharing the 3 reasons you need to make that decision now and get that monkey off y…

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42 | Need a Mindset Shift? 2 Simple Sentences That Can Change Your Life 14:27

1+ y ago14:27

14:27

Hey Friend! It may seem too good to be true, but there are two simple sentences that can shift your mindset almost instantly and can even change your life. How do I know this? Because I use these sentences to shift my own perspective and mindset all the time, and they've definitely changed my life. From struggling with difficult circumstances and t…

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41 | Things Not Going The Way You Want? Uncover the Sneaky Feeling That Blocks Your Success 13:42

1+ y ago13:42

13:42

Hey Friend! Sometimes things aren’t going the way you want them to in your online business and it can lead to a sneaky feeling that holds you back and blocks you from being successful. In this episode we are going to uncover what that feeling is, plus the thoughts and mindset that create it. You'll get great mindset coaching questions that will hel…

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40 | Tired of Throwing Spaghetti at the Wall? 3 Steps to Figure Out What Works in Your Online Business 17:34

1+ y ago17:34

17:34

Hey Friend! I hear it ALL the time from clients, friends, and even my own mouth... "I’m just tired of throwing spaghetti at the wall!" I see it in the sales copy of marketing strategists and coaches - everyone telling you that if you buy their course or program, you’ll be able to FINALLY stop throwing spaghetti at the wall. Well, Friend, I have a d…

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39 | Not Taking Action? 3 Ways Planning Can Actually Hold You Back 17:32

1+ y ago17:32

17:32

Hey Friend! What's your planning style? Do you like to plan every minute detail, fly by the seat of your pants, or something in between? Even though planning can be very useful, it can also keep you stuck On this episode I share 3 ways planning can actually hold you back and offer mindset coaching on how to start making real progress. Let's do it! …

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38 | Stuck in Niche Mind Drama? Get Clear on Your Niche so You Can Start an Online Business with Stefanie Gass 32:31

1+ y ago32:31

32:31

Hey Friend! Are you struggling to figure out your niche? This is something I see female Christian entrepreneurs struggle with A LOT... and it keeps them stuck and not moving forward in their business. Once you decide what your niche is, creating and growing your online business becomes so much simpler. On this episode, I interview my podcast coach …

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37 | How Much of Your Faith Should You Share in Your Online Business? 3 Simple Questions to Help You Decide 17:04

1+ y ago17:04

17:04

Hey Friend! Have you ever wondered just how much your faith you should include into your business? It’s a common question I hear a lot from Female Christian Entrepreneurs wanting to start or grow an online business... and it's super easy to overthink. In this episode I tell my personal story about why I decided to make my faith such as large part o…

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36 | Want to Stop Procrastinating? How to Stop Putting Things off and Start Taking Action in Your Online Business 18:43

1+ y ago18:43

18:43

Hey Friend! You know that thing you need to do that’s just not getting done? The one that’s sitting on your mental (and maybe even physical) to do list? What if you could actually get it done this week – how would that feel? In this episode I’m sharing strategies, mindset tips and scripture to help you stop procrastinating and start taking action i…

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35 | Struggling with Mom Guilt? 5 Tips for Being a Great Mom and a Successful Christian Online Business Owner 21:50

1+ y ago21:50

21:50

Hi Friend! It can feel difficult to grow your online business and be a great mom. When you work from home, it's easy for the the lines between family time, housework, and your business to become blurred -- and for mom-guilt to creep in. In this episode, I share 5 tips for being a great mom and a successful, work-from-home Christian entrepreneur. In…

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34 | Wish You Could Stop the Spiral of Toxic Thoughts? 5 Key Take-a-Ways from Get Out of Your Head by Jennie Allen 19:48

1+ y ago19:48

19:48

Hey Friend! Is the greatest battle of our generation really happening between our ears? Are your thoughts holding you captive instead of the other way around? From overthinking and perfectionism to procrastination and self-doubt, those sentences that enter our minds have the ability to distract us, keep us paralyzed in fear, and hinder our journey …

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33 | Tired of Overthinking? The 4 Savvy Secrets of Confident Decision-Makers 23:25

1+ y ago23:25

23:25

Hey Friend! Do you tend to overthink? If you are anything like I was, it’s not that you make BAD decisions, it’s that you decisions WEIGH on you. The time and mental energy you spend spinning in your head to make a decision about something is EXHAUSTING and you know that it could be spent in a better way – like actually being present and enjoying y…

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32 | Perfectionism Keeping You From Creating Content for Your Business? 3 Questions to Show Up Authentically in Your Copy Online (Part 2) 23:25

1+ y ago23:25

23:25

Hey Friend! Whether it's social media posts, emails, or pages for your website... it can be HARD to know what to write to engage your audience and do it in a way that feels good and authentic to you. Then there's that pesky issue of perfectionism that gets in the way and keeps you from showing up. I've totally been there! And if this also sounds li…

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31 | Perfectionism Keeping You From Creating Content for Your Business? 3 Questions to Show Up Authentically in Your Copy Online (Part 1) 29:05

1+ y ago29:05

29:05

Hey Friend! Whether it's social media posts, emails, or pages for your website... it can be HARD to know what to write to engage your audience and do it in a way that feels good and authentic to you. Then there's that pesky issue of perfectionism that gets in the way and keeps you from showing up. I've totally been there! And if this also sounds li…

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30 | Stuck in Analysis Paralysis? 5 Clarifying Questions To Get You Get You Moving Forward 23:24

1+ y ago23:24

23:24

Hey Friend! Ever get stuck in analysis paralysis? With ALL the choices and information we have, it's no wonder we sometimes feel like there's a ping pong ball bouncing back and forth in our heads! In this episode we are digging into The Analyzer decision-making type. If you are someone who feels like you always need more information, more time, and…

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29 | Winning Strategies to Stop Relying on Other People’s Opinions and Make Decisions 20:56

1+ y ago20:56

20:56

Hey Friend, Whenever we're trying to make decisions, it can be really helpful to have other people's input. We want to have all the information and ensure we are doing the right thing, whether it's what to order at a restaurant or some BIG decision in our lives. But other people's opinions are not always helpful. If you are someone that regularly m…

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