Những podcast SURF MASTERY hay nhất (2025)

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121 Exploring Surfboards as Tools for Self-Discovery with Donald Brink

4d ago

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Is your surfboard truly helping you become a better surfer—or just keeping you comfortable? In this episode, we explore a question that many surfers overlook: are you riding the board that suits your potential or simply what the surf industry has marketed to you? Whether you're a beginner or a seasoned surfer, learning how equipment shapes performa…

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121 Exploring Surfboards as Tools for Self-Discovery with Donald Brink (part 1) 28:22

5d ago28:22

28:22

Is your surfboard truly helping you become a better surfer—or just keeping you comfortable? In this episode, we explore a question that many surfers overlook: are you riding the board that suits your potential or simply what the surf industry has marketed to you? Whether you're a beginner or a seasoned surfer, learning how equipment shapes performa…

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120 Still Ripping at 60: Tony Roberts on Surfing Performance and Longevity

15d ago

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What if your best surfing is still ahead of you—even in your sixties? Many surfers fear they’ll lose their edge with age, but Tony Roberts proves that it’s possible to surf better than ever through intentional lifestyle choices, foundational training, and a lifelong commitment to progression. In this episode, we explore how rethinking surfing as a …

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120 Still Ripping at 60: Tony Roberts on Surfing Performance and Longevity 1:05:32

16d ago1:05:32

1:05:32

What if your best surfing is still ahead of you—even in your sixties? Many surfers fear they’ll lose their edge with age, but Tony Roberts proves that it’s possible to surf better than ever through intentional lifestyle choices, foundational training, and a lifelong commitment to progression. In this episode, we explore how rethinking surfing as a …

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119 One Wave Is Enough: The Surfer’s Guide to Managing Expectations 5:37

1M ago5:37

5:37

Have you ever let a disappointing surf forecast or wavecount expectations ruin your entire session before even paddling out? We often walk into the surf with expectations shaped by forecasts or past sessions—and when reality doesn't match, it kills the joy. This episode dives into a simple mindset shift that can reduce frustration and increase your…

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118 Joel Timmons on Surfing, Songwriting, and Soulful Journeys

2M ago

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Joel Timmons on Surfing, Songwriting, and Soulful Journeys If you’ve ever found yourself seeking balance between creativity and passion, or wondering how to turn life's challenges into powerful art, this episode is your invitation to explore that path. Joel Timmons, musician and lifelong surfer, shares how his emotional songwriting and connection t…

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118 Joel Timmons on Surfing, Songwriting, and Soulful Journeys 59:18

2M ago59:18

59:18

If you’ve ever found yourself seeking balance between creativity and passion, or wondering how to turn life's challenges into powerful art, this episode is your invitation to explore that path. Joel Timmons, musician and lifelong surfer, shares how his emotional songwriting and connection to the ocean fuel each other—and how vulnerability, self-wor…

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117 Surf Every Day: How DJ Morris Found Flow in Winter Waves

2M ago

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What happens when a lifelong connection to the ocean turns into a mission to surf every single day through winter? Whether you're a surfer, an ocean lover, or someone chasing consistency in your passions, this episode dives deep into the transformative power of daily dedication and the personal growth that comes from truly connecting with the ocean…

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116 Maggie Dent - Parenting Boys with Backbone, Heart and Surfboards.

2M ago

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Are you raising boys and wondering how to guide them through risk, resilience, and real conversations—without losing your mind or your connection with them? Navigating the journey from boyhood to manhood can feel like walking a tightrope—especially in today’s digital, high-pressure world. This episode offers a refreshing, deeply insightful look int…

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117 Surf Every Day: How DJ Morris Found Flow in Winter Waves 29:54

2M ago29:54

29:54

What happens when a lifelong connection to the ocean turns into a mission to surf every single day through winter? Whether you're a surfer, an ocean lover, or someone chasing consistency in your passions, this episode dives deep into the transformative power of daily dedication and the personal growth that comes from truly connecting with the ocean…

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116 Maggie Dent - Parenting Boys With Backbone, Heart And Surfboards 56:31

2M ago56:31

56:31

Are you raising boys and wondering how to guide them through risk, resilience, and real conversations—without losing your mind or your connection with them? Navigating the journey from boyhood to manhood can feel like walking a tightrope—especially in today’s digital, high-pressure world. This episode offers a refreshing, deeply insightful look int…

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115 Handling Aggressive Surfers: Surf Coaching Tactics for Confidence, Respect & More Waves

2M ago

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Have you ever been snaked, dropped in on, or steamrolled by an aggressive surfer who seems to think they own the ocean? Find it hard to deal with localism? Navigating the lineup isn't just about catching waves—it's about dealing with egos, entitlement, and sometimes flat-out intimidation. If you’ve ever felt powerless or frustrated by alpha surfers…

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115 Handling Aggressive Surfers: Surf Coaching Tactics for Confidence, Respect & More Waves 8:23

2M ago8:23

8:23

Have you ever been snaked, dropped in on, or steamrolled by an aggressive surfer who seems to think they own the ocean? Find it hard to deal with localism? Navigating the lineup isn't just about catching waves—it's about dealing with egos, entitlement, and sometimes flat-out intimidation. If you’ve ever felt powerless or frustrated by alpha surfers…

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114 The Surfing Copywriter: How Passion and Strategy Can Power Your Surf Business

3M ago

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What happens when a lifelong surfer ditches big-name fashion brands to carve out a niche as the go-to copywriter for the surf industry? If you're a surf business owner juggling content, marketing, and your next session in the water, this episode is a must-listen. Discover how surfer and copywriter Lachlan Campbell turned his passion for surfing int…

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114 The Surfing Copywriter: How Passion and Strategy Can Power Your Surf Business 41:43

3M ago41:43

41:43

What happens when a lifelong surfer ditches big-name fashion brands to carve out a niche as the go-to copywriter for the surf industry? If you're a surf business owner juggling content, marketing, and your next session in the water, this episode is a must-listen. Discover how surfer and copywriter Lachlan Campbell turned his passion for surfing int…

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113 How To Surf Bigger Waves + A Guide To Surfing Big Waves

3M ago

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Are you drawn to bigger waves but unsure how to prepare for them—physically, mentally, and emotionally? In this solo episode, host Michael Frampton takes you behind the scenes of his first big wave experience—a 4.5-meter swell at an outer reef—and breaks down exactly what it took to be ready. If you’ve ever fantasized about chasing bigger sets but …

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112 Mastering the Hardest Part of Surfing: Surf More Waves with Confidence

3M ago

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Struggling to catch more waves and improve your takeoff? The hardest part of surfing isn’t turning or carving—it’s everything that happens before you even stand up. But what if you could master that crucial phase? Most self-taught surfers hit a frustrating plateau because they don’t fully understand wave reading, efficient paddling, or seamless pop…

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113 How To Surf Bigger Waves + A Guide To Surfing Big Waves 6:46

3M ago6:46

6:46

Ever wonder what it really takes to paddle into Big waves and come out the other side stronger? If you’ve ever dreamed of pushing your limits in the surf but felt held back by fear, lack of preparation, or not knowing where to start—this episode offers a firsthand roadmap for transforming your surf game. Whether you're stuck at head-high or eyeing …

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112: Mastering the Hardest Part of Surfing: Surf More Waves with Confidence 6:12

3M ago6:12

6:12

Struggling to catch more waves and improve your takeoff? The hardest part of surfing isn’t turning or carving—it’s everything that happens before you even stand up. But what if you could master that crucial phase? Most self-taught surfers hit a frustrating plateau because they don’t fully understand wave reading, efficient paddling, or seamless pop…

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111 Surfing, Philosophy & the Search for Meaning: Longevity & Adventure with Aaron James

3M ago

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Has surfing started to feel more like a grind than a joy? What if the answer isn’t better waves or sharper turns—but a new philosophy? In this powerful and thought-provoking conversation, philosopher and lifelong surfer Aaron James shares why he abandoned performance-based surfing in favor of adventure surfing—and how that shift brought back the jo…

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111 Surfing, Philosophy & the Search for Meaning: Longevity & Adventure with Aaron James 1:34:05

3M ago1:34:05

1:34:05

What if the key to how to surf better wasn’t just in technique, but in how you think about the sport? Whether you’re a beginner surfer learning the pop-up on a surfboard, a traveling surfer chasing bigger waves, or a weekend warrior looking to refine your surf positioning, your mindset shapes your experience in the water. In this episode, host Mich…

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110: 3 Unconventional Surfing Tips To Catch More Waves and Learn Fast

4M ago

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Are you still struggling to catch waves—even after months of trying? What if the problem isn’t you, but the technique you were taught? In this episode, surf coach Michael Frampton breaks down the three unconventional, yet game-changing, tips that helped a frustrated beginner surfer finally start catching waves—without paddling, without stress, and …

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110: 3 Unconventional Surfing Tips To Catch More Waves and Learn Fast 8:16

4M ago8:16

8:16

Surfing Tips for Beginners: The #1 Technique to Catch More Waves Instantly Join the Wave Catching Academy: https://learn.surfmastery.com/wave-catching-academy-1 Jason struggled to catch waves despite three months of experience. Most surf schools overcomplicate the learning process. The key to catching waves is matching their speed, not paddling har…

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109 How to Catch More Waves and Abolish Surfing Shame

4M ago

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Do you struggle to catch small waves, feel ashamed in the lineup, or question your surfing ability when no one else seems to miss a wave? In this powerful solo episode, surf coach Michael Frampton shares the humbling (and transformative) story of how missing perfect waist-high waves drove him to uncover the real secrets of wave catching. Whether yo…

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109 How to Catch More Waves and Abolish Surfing Shame 21:13

4M ago21:13

21:13

https://learn.surfmastery.com/wave-catching-academy-1 If you've ever felt frustration, shame, or disappointment from missing waves, this episode provides actionable drills and insights to help you surf with more confidence and consistency. 3 key techniques that can help surfers at all levels improve their wave-catching ability: Mastering timing, ov…

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108 Catching Waves - The Foundation Of Good Surfing

4M ago

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Is your biggest frustration in surfing simply not catching enough waves? You’re not alone—and it’s more fixable than you think. In this solo episode, surf coach Michael Frampton shares the raw truth behind why catching waves is the foundation of great surfing—and how most people are doing it wrong. From surf anxiety to breakthroughs, this episode i…

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108 Catching Waves - The Foundation of Good Surfing 8:14

4M ago8:14

8:14

https://learn.surfmastery.com/wave-catching-academy-1 https://surfmastery.com Catching Waves: From Surfing Anxiety and shame, to Confident Rides In this episode of the Surf Mastery Podcast, the host reveals his transformative journey in surfing—from struggling with how to surf to mastering techniques that allow him to catch more waves, even in chal…

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107 The Parallels of Surfing and Golf: Tiffany Joh’s Insights on Golf, Surfing, and Finding Flow

4M ago

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What can surfing teach us about golf? - What can golf teach us about surfing? How does a former LPGA pro balance technique with pure joy in both sports? Whether you're chasing consistency in golf, mastering the perfect wave, or just trying to stay calm under pressure, Tiffany Joh’s story offers a fresh perspective on finding balance between intensi…

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107 The Parallels of Surfing and Golf: Tiffany Joh’s Insights on Golf, Surfing, and Finding Flow 48:24

4M ago48:24

48:24

What can surfing teach us about golf? - What can golf teach us about surfing? How does a former LPGA pro balance technique with pure joy in both sports? This episode features Tiffany Joh, a retired professional golfer and current coach, sharing her journey from golf to surfing and drawing parallels between the two sports. Tiffany discusses her late…

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106 Surf Everyday Until Sponsored - Silas’s Bold Mission

5M ago

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What does it take to master surfing when you start late, face fear, and dive into the complexities of surf culture? In this episode, Silas shares his inspiring story of committing to surfing at 19 and navigating the highs and lows of his journey. From mastering line-up politics to dealing with fear and embracing dry-land training, Silas offers a re…

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106 Surf Everyday Until Sponsored - Silas’s Bold Mission 1:05:00

5M ago1:05:00

1:05:00

What does it take to master surfing when you start late, face fear, and dive into the complexities of surf culture? In this episode, Silas shares his inspiring story of committing to surfing at 19 and navigating the highs and lows of his journey. From mastering line-up politics to dealing with fear and embracing dry-land training, Silas offers a re…

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105 Dr. Tim Brown + Taylor Knox + Michael Rintala - Surfing Longevity

6M ago

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Are you unknowingly sabotaging your surfing longevity by ignoring the basics of movement, breath, and recovery? Whether you're an everyday surfer or a former pro, staying in the water pain-free takes more than just stoke. This episode explores why surfers lose performance as they age — and how to reverse that decline with tools from DNS, meditation…

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105 Dr. Tim Brown + Taylor Knox + Michael Rintala 1:16:03

8M ago1:16:03

1:16:03

Surfing longevity tips from 3 experienced legends of the surf world; https://www.rintalamovementdesigns.com/mindset-and-movement-masterclass Dr Tim Brown - WSL Medical Director and treating Doctor https://www.instagram.com/tbsportscare/ Taylor Knox - Pro Surfer https://www.instagram.com/taylor_knox/?hl=en Dr. Michael Rintala - WSL Treating Doctor, …

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104 Candice Land - Exercise Physiologist for WSL and "The Female Surfer"

9M ago

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Are you training like a surfer—or just training like a dude in the gym? In this episode, exercise physiologist and World Surf League performance expert Candice Land reveals why most female surfers are unknowingly training against their own biology. From misunderstood core stability to the underrated power of the vestibular system, this conversation…

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104 Candice Land - Exercise Physiologist for WSL and Creator of "The Female Surfer" 52:37

9M ago52:37

52:37

In this episode, we chat with Candice Land, exercise physiologist for the World Surf League and founder of The Female Surfer. Candice has an extensive background in exercise physiology, human performance, with over 20 years of experience. She shares her journey from sports psychology to exercise science, and how her athletic background—ranging from…

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103 Captain Liz Clark - Adventure Surfer

9M ago

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What if the best way to improve your surfing has nothing to do with your technique—and everything to do with how you live? Captain Liz Clark sailed across the Pacific solo for over a decade in search of waves, connection, and meaning. In this deep and honest episode, she shares how facing danger, solitude, and self-doubt at sea helped her redefine …

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103 Captain Liz Clark - Adventure Surfer 54:42

9M ago54:42

54:42

Captain Liz Clark: Surfer, sailor, author, change maker. In this episode Liz describes her deep, multifaceted relationship with the ocean, which has provided her a sense of peace, acceptance, and purpose over the years. She discusses how the ocean has challenged her to grow in many ways, reflects on her decision to embark on a solo sailing voyage i…

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102 Why Expert Advice is Often Not Helpful when Learning to Surf (or Ski) with Tom Gellie 1:02:53

9M ago1:02:53

1:02:53

In this episode, Michael Frampton connects with Tom Gellie, a renowned ski instructor and bodyworker, to explore the intricate relationship between biomechanics and athletic performance. Tom shares his expertise on the gait cycle, its significance in both skiing and surfing, and how it can be applied to enhance technique and prevent injuries. The d…

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101 Matt Grainger - Want to Surf Stronger and Longer? Discover the Fitness Secrets With

10M ago

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Ever wondered what it takes to paddle back to the boat after cracking your skull open on a reef—and then surf again the next day? In this powerful and raw episode, Matt Grainger recounts the most serious injury of his surfing life and breaks down the mindset, fitness, and breathwork tools that helped him survive, recover, and return to surfing. Whe…

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101 Want to Surf Stronger and Longer? Discover the Fitness Secrets With Matt Grainger 54:04

10M ago54:04

54:04

In this episode, Michael Frampton catches up with renowned surfer and coach Matt Grainger to talk about the highs and lows of surfing, the challenges of big waves, and the innovations in the sport. Matt shares his experiences with heavy waves, gnarly wipeouts, and the current state of surfing on the Sydney Northern Beaches. The discussion dives int…

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100 Devon Howard-Understanding the Connection Between Form and Style in Surfing

11M ago

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Is your surfing stylish—or just frantic? Discover why true style isn’t about hand placement or pose, but something far deeper that starts with your form. In this milestone 100th episode, surf legend Devon Howard breaks down one of surfing’s most misunderstood concepts—style. Drawing parallels to art, gymnastics, and even ancient sculpture, Devon ex…

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100 Devon Howard: Techniques to Perfect Your Surfing Style 1:04:10

11M ago1:04:10

1:04:10

In this milestone 100th episode of the Surf Mastery Podcast, host Michael Frampton welcomes back the stylish surfer Devon Howard. Broadcasting from the Channel Islands office in Santa Barbara, Devon shares his insights on the elusive concept of style in surfing. The episode delves into the historical evolution of style, its significance in competit…

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99 Rod Perez - Holistic Health Practices for Surf Wellness

11M ago

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Still trying to surf hard while your body says otherwise? What if the real secret to surfing stronger with age isn't more power—but smarter recovery and movement? In this conversation with renowned surf performance coach Rod Perez, we break down the truth about sustainable surf fitness. From mobility to mindset, Rod shares insights from decades of …

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99 How to Surf Stronger as You Grow Older with Rod Perez (Holistic Pro Health) 51:40

11M ago51:40

51:40

Welcome to Surf Mastery Podcast, where we explore the fascinating intersections of life, sports, and the pursuit of challenges. In this episode, our host Michael Frampton sits down with Rodrigo Perez, a professional coach and founder of Holistic Pro Health Performance, to delve into the intricacies of longevity in mind and body wellness for surfers…

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98 Matt Parker - Choosing Boards and Breaking Surfing Rules

12M ago

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Are you riding the right surfboard—or just trying to impress people in the parking lot? In this episode, Matt Parker of Album Surf dismantles the myth that high-performance shortboards are the gold standard for all surfers. From soft tops to asymmetrical shapes, Matt explains how the right board isn’t about status—it’s about unlocking joy, freedom,…

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98 Matt Parker - Choosing Boards and Breaking Surfing Rules 1:02:55

12M ago1:02:55

1:02:55

Welcome to the Surf Mastery Podcast, where we delve into the fascinating intersections of life, sports, and the art of mastering the surf. In this episode, our host Michael John Frampton sits down with Matt Parker from Album Surf to discuss the intricacies of surfboard shaping, the evolution of surf culture, and the joys of riding different types o…

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97 Guy Kawasaki - Tech Guru Discovers Surfing at 60

12M ago

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Is it ever too late to start surfing? What if your best wave is still ahead—even if you’re in your 60s? In this episode, legendary tech entrepreneur and author Guy Kawasaki shares his unexpected journey into surfing—starting at age 60. From battling Ménière’s disease to redefining success through grace, grit, and daily ocean immersion, Guy blends h…

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96 Nic Laidlaw - From Hawaii to Home: How the Ocean Connected Me to My True Self

12M ago

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What if true health, strength, and wisdom didn’t come from hustle culture—but from saltwater, stillness, and honest self-reflection? In this powerful episode, Nic Laidlaw opens up about the healing power of surfing, parenting three boys, and his transformation from competitive surfer to movement mentor and retreat leader. Whether you're recovering …

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97 Guy Kawasaki - Tech Guru Discovers Surfing at 60 44:43

1y ago44:43

44:43

Welcome to Surf Mastery Podcast, where we explore the fascinating intersections of life, sports, and the pursuit of challenges. In this episode, our host Michael John Frampton sits down with Guy Kawasaki to discuss the joys and trials of picking up surfing at 60, his unique philosophy on parenting and life, and the profound lessons learned along th…

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96 How Surfing Connects Us To Our True Selves - With Nic Laidlaw 58:34

1y ago58:34

58:34

Nic Laidlaw is a holistic exercise and lifestyle coach, a ridiculously good surfer, a father, and a man full of wisdom. We discuss health and wellness, Paul Chek, leadership, parenting, connecting with nature, injury recovery, health retreats, mentors, masculinity, big wave surfing as an initiation to manhood. Plus much more. Nic's website: https:/…

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