Những podcast Strength Talk hay nhất (2025)

Hello, Beautiful! Feeling stuck in the "dead zone" between Christmas and New Year’s? Ready to break free from resolutions that fizzle out by February? Then, join me for a soul-nourishing conversation about transforming your approach to personal growth. Drawing wisdom from Ecclesiastes 3:1 and Mother Teresa’s philosophy of small acts of love, we’ll …

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Episode #3: New Year New Me 1:28:32

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15h ago1:28:32

1:28:32

In this episode of Let’s Talk Strength, we kick off the year by diving into the classic theme of New Year’s resolutions. Together, we unpack why so many people struggle to stick to their goals and offer actionable advice to make 2025 the year of lasting change. We’ll explore effective training protocols, including rep counts and strategies to maxim…

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EP 064 | What is Christmas? Exploring the True Meaning of the Season 9:53

7d ago9:53

9:53

Merry Christmas, my sweet friend! Have you ever paused to reflect on the true meaning of Christmas? In this special holiday episode, we’ll reflect on the heart of the season through tender words, timeless stories, and a moving song that has touched my heart deeply. Together, we’ll rediscover the miracle of Christmas and center our hearts on hope, l…

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EP 063 | How to Embrace Christmas Love Daily 10:05

10d ago10:05

10:05

Hello, Beautiful! In this powerful episode, we dive into the fourth and most important week of Advent—Love. Tune in and discover how the transformative power of Christ's love extends far beyond the Christmas season, enriching our everyday lives. Learn practical strategies for showing unconditional love to everyone we meet, from family to strangers,…

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EP 062 | Renew Your Spirit with God’s Perfect Love 7:06

13d ago7:06

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Hello, Beautiful! In this final Thursday Advent devotional, we focus on the greatest gift of all—love. As Christmas draws near and the year comes to a close, it’s time to reflect on how love has shaped your journey. Are you pouring from an empty cup, or have you let God’s love fill you first? Join me as we dive in and explore how loving yourself al…

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EP 061 | How to Reignite Joy in Tough Times 10:34

17d ago10:34

10:34

Hello, Beautiful! Are you ready to uncover the true meaning of joy this holiday season? In this episode, we’ll dive deep into the profound connection between love, hope, and joy—especially when life feels challenging. Together, we’ll explore how faith can guide us through difficult seasons and help us rediscover the light within. In this transforma…

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EP 060 | Find Joy Now: Transform Your Heart with Visualization 7:49

20d ago7:49

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Hello, Beautiful! Have you ever felt like joy is just out of reach, slipping through your fingers no matter how hard you try? What if I told you that joy isn’t something you need to chase but something you can cultivate right where you are, even in the middle of life’s mess? In this episode, we dive into the profound gift of joy and how it’s not de…

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EP 059 | Manifesting Inner Peace: Intentions for Advent 10:14

24d ago10:14

10:14

Hello, Beautiful! As we step into the second week of Advent, we focus on a gift we all deeply desire: peace. Life can be noisy, stressful, and full of distractions, but the peace Jesus offers us is far beyond what the world can provide. In this episode, we’ll reflect on scriptures like Isaiah 9:6 and John 14:27, reminding us that Jesus is the Princ…

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EP 058 | The Joy of Stillness: Find Peace During Advent 6:40

27d ago6:40

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Hello, Beautiful! This week’s devotional invites you to pause, breathe, and embrace the sacred stillness of Advent. In the hustle and bustle of the season, it’s easy to feel overwhelmed by endless to-do lists, shopping, and life’s demands. But what if you could find moments of peace that reconnect your heart and soul with God? Interested? Then, I i…

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EP 057 | How Can You Spark Hope This Advent? 9:31

1M ago9:31

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Hello, Beautiful! In this special Advent episode, we explore the power of hope—what it is, why it matters, and how to hold onto it even when life feels overwhelming. Here’s the good news - hope isn’t just wishful thinking; it’s the anchor that keeps us grounded and moving forward. We’ll dive into: ✨ What hope truly means and how it transforms your …

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EP 056 | Preparing for the True Joy of Christmas 9:59

1M ago9:59

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Hello, Beautiful, and Happy Thanksgiving! This week, we step into a season of preparation—both for our Christmas celebrations and the arrival of the greatest gift, Jesus. Join me as I kick off our first Advent devotional, a time to pause, reflect, and prepare our hearts for the true meaning of Christmas. In this episode, I’ll share how preparation …

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EP 055 | How to Rekindle Hope: Let Your Light Shine 8:14

1M ago8:14

8:14

Hello, Beautiful! Have you ever been stopped in your tracks by a simple phrase? In today’s episode, we dive deep into the power of light—what it means to carry the light and how we can live as beacons of hope, truth, and love in a world that needs it so much. With heartwarming inspiration and wisdom from Matthew 5:16, we’ll unpack shining our light…

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EP 054 | Soul Care 101: How to Reclaim Peace & Overcome Stress 10:28

2M ago10:28

10:28

Hello, Beautiful! In this episode, we dive deep into the power of soul care and how you can reclaim your peace, even on your most overwhelming days. Life can often feel like a whirlwind, with stress, anxiety, and endless to-do lists. But God’s grace offers the calm we need to navigate it all. Join me as I share practical tools and biblical wisdom t…

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EP 053 | Finding Peace: Overcome Self-Criticism 13:40

2M ago13:40

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Hello, Beautiful! Ever feel trapped in a cycle of self-criticism? Then, I invite you to join me today as we discover how to silence that inner critic through the transformative power of God's love. Through timeless music from Whitney Houston's to Matt Maher's, we'll explore how to embrace our true worth and find lasting peace. In this soul-stirring…

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EP 052 | Can Decluttering Help You Find Calm and Peace? 9:08

2M ago9:08

9:08

Hello, Beautiful! So, Can Decluttering Help You Find Calm and Peace? With that question at the forefront of our minds today, we’re diving into something we all face: clutter. It’s that overflowing drawer, the pile of papers you keep meaning to sort, or maybe it’s those sentimental items we hold onto even when they no longer serve us. Clutter doesn’…

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EP 051 | Eliminate Self-Doubt: Embrace God's Power 8:49

2M ago8:49

8:49

Hello, Beautiful! Do you struggle with self-doubt and seek spiritual guidance to build unwavering self-confidence? In this transformative episode, we dive into the journey from self-doubt to divine confidence, drawing inspiration from Isaiah 41:10. Key Topics Explored: Mindset Shift: Moving from a "victim" mentality to a victorious, faith-driven mi…

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EP 050 | How do you Find Peace & Overcome Overwhelm? 7:57

2M ago7:57

7:57

Hello, Beautiful! Are you feeling overwhelmed by commitments and struggling to maintain your inner rhythm? In this inspiring episode, we’ll dive into practical strategies to help you rediscover your personal beat, find balance, and realign your priorities when life feels chaotic. Episode Highlights: What is personal rhythm, and why is it key to a b…

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EP 049 | Discovering Inner Peace: Help With Your Daily Routines 8:46

3M ago8:46

8:46

Hello, Beautiful! Are you struggling to find peace in the chaos of daily life? Join us as we explore how simple routines can transform your spiritual and emotional well-being. In this episode, you'll discover: - 5 practical self-care habits to nurture your body, mind, and spirit - How to create space for God's peace in your busy schedule - The ripp…

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EP 048 | Love in Silence: The Power of Active Listening 8:01

3M ago8:01

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Hello, Beautiful! In this inspiring episode, we dive into the transformative power of stories. Discover how to: - Use storytelling as a powerful tool for teaching and conveying difficult messages - Develop better listening skills inspired by a touching story - Reflect on personal growth opportunities in listening and responding to others Key highli…

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EP 047 | Empower Your Dreams: Turn Vision into Reality with Faith 10:03

3M ago10:03

10:03

Hello, Beautiful! Are you ready to unlock your inner potential and transform your dreams into reality? In this inspiring episode of Radiance from Within, we dive deep into the power of dreams, motivation, and the strength we find through faith. Together, we’ll explore biblical wisdom and share real-life success stories to empower you on your journe…

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EP 046 | Conquering Self-Doubt: Empower Your Inner Strength 9:23

3M ago9:23

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Hello, Beautiful! Are you struggling with self-doubt? Do you find it hard to believe in yourself and your abilities? In this powerful episode, we dive deep into the roots of self-doubt and provide actionable strategies to overcome it. Essential Lessons from This Episode: - Understand where self-doubt comes from and why it's not your fault - Learn a…

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EP 045 | Cultivate Joy: Find Peace Through Journaling 11:23

4M ago11:23

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Hello, Beautiful - Discover the transformative power of journaling for self-care, self-love, and inner peace. In this episode, we'll dive deep into simple yet effective journaling techniques that can help you process emotions, increase self-awareness, and nurture joy in your daily life. Together, we'll explore how journaling can be a powerful tool …

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EP 044 | Embrace Change: God's Whisper for New Beginnings 13:04

4M ago13:04

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Hello, Beautiful! Today, we’ll explore the transformative power of change. Come with me and discover how to overcome resistance, embrace a growth mindset, and find strength in biblical wisdom like Isaiah 43:19. We'll unpack David Bowie's iconic song "Changes" and draw insights from Nina Simone's empowering lyrics. Here’s What We’ll Explore Together…

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EP 043 | 6 Simple Secrets to Unshakeable Inner Peace 10:01

4M ago10:01

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Hello, Beautiful! When Was the Last Time Your Mind Felt at Ease? Discover the path to genuine inner peace in our latest episode! Join us as we delve into practical strategies for achieving mental well-being and emotional balance in today's hectic world. Key Topics Covered: - Understanding true inner peace beyond temporary calm - The ripple effect o…

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EP 042 | Unleash Your Potential: Overcoming Self-Doubt to Serve 10:17

4M ago10:17

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Hello, Beautiful! Are you feeling stuck, uninspired, or unsure of your place in the world? In today's episode, we dive into strategies for overcoming self-doubt and reigniting your inner spark. Discover how to use your unique gifts and talents to make a difference, even when you feel lost. Key topics we'll cover: Finding purpose and living it out d…

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EP 041 | Open Your Mind to Forgiveness: A Healing Journey 10:19

5M ago10:19

10:19

Hello, Beautiful! In this powerful episode, we explore the often misunderstood concept of forgiveness. Discover why forgiveness is more about healing yourself than the person who wronged you. Because “The silent forgiveness we give others is not for them; it's for us. It's to begin our inner healing and to release the burden we carry.” We’ll uncove…

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EP 040 | Unlock Your Purpose: A Life Worth Living 12:07

5M ago12:07

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Hello, Beautiful! Are you ready to unlock your true potential and live a life filled with purpose? I'm so excited for you! This inspiring episode explores what it truly means to "live a life worth living" and how to pursue your passions with intention. We'll cover - Defining a purposeful life and its importance Practical steps to discover your uniq…

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EP 039 | Fearless Growth: Build Confidence Through Challenge & Faith 9:25

5M ago9:25

9:25

Hello, Beautiful! Ever feel stuck in a rut? Well, in this episode, we're diving into the game-changing power of pushing past our comfort zones. We'll chat about how facing those scary things head-on can seriously boost your confidence and help you trust yourself more. We'll cover a few essential points, such as - Why shaking things up is crucial fo…

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EP 038 | Conquer Fear Through Faith: Unlock Your God-Given Confidence 9:36

5M ago9:36

9:36

Hello, Beautiful! Tune in and discover the powerful connection between trust and confidence in today’s episode! We dive deep into how confidence is a learned skill, not an innate trait. You’ll learn why fear is the biggest obstacle to building our confidence and how facing your fears head-on can transform your life. We’ll explore biblical wisdom, i…

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EP 037 | With God's Love & Truth - How to Build Self-Esteem 13:33

5M ago13:33

13:33

Hello, Beautiful! Discover the power of God's love in building unshakeable self-esteem. In this faith-filled episode, we explore practical strategies for overcoming self-doubt and embracing your true worth as a child of God. Learn how to silence negative self-talk, cultivate your confidence, and develop a positive self-image rooted in God’s truth. …

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EP 036 | Can Pain Transform You? Unexpected Growth in Suffering 14:10

6M ago14:10

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Hello, Beautiful! Lets explore the transformative power of pain in this thought-provoking episode. Discover how suffering can be a catalyst for personal growth and resilience. We delve into strategies for coping with both physical and emotional pain, discussing practical mindset shifts and daily practices that can turn adversity into opportunity. L…

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EP 035 | Master Mindful Faith: Transformative Spiritual Healing 9:46

6M ago9:46

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Hello, Beautiful! Are you ready for a dose of calm and clarity? Then, tune in to our latest episode, Master Mindful Faith: Transformative Spiritual Healing. Join me on a healing journey and discover the peace found in spiritual rituals and the strength that comes from unwavering faith. Learn practical tips for finding tranquility through scripture …

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EP 034 | Empower Your Life: Exploring Manifestation & Prayer Practices 11:37

6M ago11:37

11:37

Hello, Beautiful! Join me on today’s episode, where we explore the profound impact of positive thinking, manifestation, and prayer on personal growth and spiritual well-being. Discover how your thoughts shape your reality and learn practical techniques to harness this power for a more fulfilling life. In this episode, we share inspiring stories and…

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EP 033 | Unlock Your Day & Break-Free From the Humdrum: 5 Tips to Bring Adventure Back & Make Heartfelt Connections 11:16

6M ago11:16

11:16

Hello, Beautiful! In this episode, we'll explore practical ways to infuse excitement into your routine, break free from monotony, and create meaningful connections. Let's unlock the potential of each day and embark on an adventure together! Come to learn and welcome five strategies to get you there - Recognizing the Rut: - Understand when your days…

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EP 032 | Understanding Inner Peace: What Is It and Why Do We Desperately Need It? And Learn 5 Tips of What Not to Do to Get You There 11:50

7M ago11:50

11:50

Hello, Beautiful! In this episode, we talk about the struggle many face in achieving and maintaining inner peace. Drawing from personal experiences growing up with constant worry from the key women in my life. Discover how worrying fails to solve problems and creates anxiety and stress. Learn the importance of letting go and trusting God to handle …

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EP 031 | How to Master Overwhelm: Techniques for Regaining Focus & Decluttering Your Mind 13:34

7M ago13:34

13:34

Hello, Beautiful! Feeling overwhelmed? Then today’s episode is for you! Tune in and receive your ultimate guide to tackling stress and chaos in your life. Discover actionable strategies to regain focus. Key Points Include: Understanding Overwhelm: Learn how tasks piling up can lead to paralysis and ineffective actions like doom-scrolling on social …

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EP 030 | Unlocking Mental Well-Being: Healthy Ways to Release Anger and Frustration 10:46

7M ago10:46

10:46

Hello, Beautiful! Tune in today for insights on mastering emotional release and reclaiming control over your mental well-being. Explore the therapeutic benefits of crying, meditation techniques for inner peace, and the transformative power of music and dancing to process emotions. And the star of our show - journaling. We’ll delve into the art of j…

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EP 029 | Unlock the Healing Power of Music: Transform Your Negative Emotions & Find Forgiveness 14:55

7M ago14:55

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Hello, Beautiful! Listen as we discover the incredible power of music. We explore how melodies and harmonies can weave our memories into a beautiful tapestry of life. Join us as we delve into music's unparalleled ability to unite thousands, demonstrating its universal appeal and communal magic. Explore the spiritual side of music and learn how it i…

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EP 028 | Discovering Your Strength in Vulnerability: Our Need to Seek Support 11:26

8M ago11:26

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Hello, Beautiful! In today’s episode, we again discuss vulnerability, this time focusing on the art of asking for help. Join us as we navigate the journey from self-reliance to authentic connection. We will unravel the societal norms that hinder our ability to seek assistance and unveil the wonderful benefits of embracing vulnerability. Learn how v…

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EP 27 | Divine Balance: Nurturing Your Soul Amidst Life's Demands 10:22

8M ago10:22

10:22

Hello, Beautiful! Every day, our plates are full—tasks, chores, goals, and self-improvement. The pressure can lead to stress, anxiety, and negative self-talk. But what if we took a step toward healing? In this episode, we explore the relentless demands we place on ourselves and address those feelings of unworthiness. 🌟 Key Points: The Overwhelm: We…

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EP 26 | Reignite Your Childlike Wonder: Navigating FOMO with Divine Guidance 12:58

8M ago12:58

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Hello, Beautiful, and Welcome to Another Episode! Today, we have a glimpse into the enchanting world of a four-year-old’s boundless curiosity and unwavering presence and how her innocence illuminates the joy of living in the moment. Come with me as we examine our anxieties, our FOMO (Fear of Missing Out), and the societal pressures that lead us ast…

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EP | 025 Discovering Your Inner Peace: The Transformative Power of Prayer for Spiritual Growth and Personal Development 16:46

8M ago16:46

16:46

Hello, Beautiful! Welcome to a transformative journey toward inner peace! Have you ever pondered the profound connection between prayer and inner tranquility? Well, then, join me as we delve into the enriching realms of spiritual connection and find solace in the embrace of God. In times of turmoil, prayer serves as our guiding light, offering a sa…

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EP 024 | Embrace the Power of Kindness: A Passion Project for Spreading Love and Compassion 11:54

9M ago11:54

11:54

Hello, Beautiful! Welcome to our episode about the transformative power of kindness. Today, we explore how simple acts of kindness can make a positive impact on others and how leading with love and kindness enriches our lives and those around us. We discuss the importance of giving from the heart, embodying compassion, kindness, and humility, and i…

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EP 023 | Forgiveness is a Path to Healing: The Power of Building Trust 15:12

9M ago15:12

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Hello, Beautiful! In today’s episode, we dig into trust and forgiveness, exploring how they shape our lives from childhood to adulthood. Join me as we unravel the connection between trust, forgiveness, and emotional healing. From our dependence on our parents to the challenges of adult relationships, we explore the key moments that shape our trust.…

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EP 022 | Unlocking Inner Peace: Learn How to Embrace Gratitude and Celebrate Life’s Treasures 9:21

9M ago9:21

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Hello, Beautiful! Tune in to the latest episode, where we delve into the transformative power of gratitude in fostering inner peace and happiness. This episode unravels the wonderful wisdom behind Mr. Kaufman's beautiful quote: "If we choose to be grateful, we choose to be happy!" Discover how gratitude is the cornerstone of happiness and overall w…

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EP 021 | Embracing Change: Cultivating a Growth Mindset Toward a Journey of Hope 8:47

9M ago8:47

8:47

Hello, Beautiful! And welcome to another transformative episode of Radiance from Within! Today, we’ll delve deep into the topic of change and its profound impact on our lives. Discover the beauty of embracing change, whether it's the anticipated bloom of spring or the unforeseen challenges life throws our way. Together, we explore the power of a gr…

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EP 20 | A Time for Renewal: Spreading Love, Hope, and Compassion with the Heart of Jesus 9:48

9M ago9:48

9:48

Hello, Beautiful! Join me for our last Thursday Devotional (for now) on a transformative spiritual journey. Discover how Maundy Thursday’s reflections illuminate the path toward spreading love, hope, and compassion, and learn how empathy is essential in giving others compassion and kindness. Explore the profound significance of Good Friday’s approa…

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EP 019 Finding your Rhythm: Navigating Overwhelm with Grace and Strength 10:41

9M ago10:41

10:41

Hello, Beautiful! Dive into our latest episode as we unravel the beautiful Rhythm pulsating within each of us! In our previous episode, we peeked at a few quick remedies to find peace in just 20 minutes, but what if we could dodge the tidal wave of overwhelm altogether? Join me on a journey to reclaim our balance and rediscover the harmonious caden…

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EP 018 | Unlocking Your Potential Through Mindfulness: Overcoming Overwhelm and Creating Inner Peace 8:23

10M ago8:23

8:23

Hello, Beautiful! Welcome to our latest podcast episode, where we explore the power of self-care amidst the chaos of daily life. In this episode, we reflect on the transformative message behind the song The Power of Your Name - "And I will live to carry Your Compassion, to love a world that's broken, to be Your hands and feet." We delve into the st…

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