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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
Coach Paul & Coach Ryan at Resilient Training Lab hope to spread knowledge about the many benefits of the barbell and help change the current landscape of the fitness industry.At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover everything you are truly capable of. We believe that strength training is the foundation to overall well-being and longevity and want to help you learn the many lessons the iron has to teach. The benefits of ...
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
Andrew Rajeevan (Andy) from RAW Barbell Club reveals all of his online and face to face strength training strategies, techniques & systems so you can get stronger, faster more explosive and move better. Through his interviews with Athletes, Top Coaches and other Experts, discover the practices that will help you become the strongest version of yourself. Although Andy confesses to not being the best coach or athlete in the world, he’s been able to successfully train 100’s of athletes that wal ...
 
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
F Cubed: fitness, finance, and faith. All the tools you need for physical health and financial well-being. From nutrition (macros, calories, treat days, clean eating and dirty bulks) to training (strength, hypertrophy, volume, intensity, and block design). From budgeting (saving, spending, credit, and debt) to investing (passively, actively, long-term, and short term) From a chubby kid turned bodybuilder with almost two decades of education and experience in the world of finance, Jim Schultz ...
 
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
 
The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
 
Certified personal trainer from the Bay Area that quit his career to Pursue his passion in the training industry. since quitting I’m bootcamp instructor/ trainer/ motivator/strength and conditioning coach. “If the journey wasn’t challenging it wouldn’t be rewarding .”Follow me on Ig @jbstayfit @4fstraining.
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
This is a podcast for lifters by lifters. Our unique episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
 
High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
 
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
 
This is a podcast to explore the ever present question in sport of "where is my limit and how do I get there?" We’ll share insights from pro athletes, aspiring pros, and coaches across a range of athletic pursuits— all in an attempt to uncover how we unlock our greatest potential as athletes.
 
Watch on YouTube: https://www.youtube.com/user/Thewildlifeman David Ireland is Australia`s " original" Crocodileman David produced and presented the true-life adventure film that featured some of the most terrifying crocodile encounters ever filmed. During the making of his film, David came very close to losing his life to huge saltwater crocodiles. The film was a huge rating success on Discovery Channel world-wide and screened in some Cinemas for over a year. Own the Wildlife Man TV Series ...
 
The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo e ...
 
Strong Athlete Life is a podcast show hosted by an expert team of high performance coaches who are dedicated to helping athletes and athletes alike realize their infinite potential. Hosted by Coach PK Mills and Coach Gaetan Boutin, Strong Athlete Life covers a wide range of topics that are essential in the development and sustainability of world-class athletes and peak human performance including strength and conditioning, movement, nutrition, mindset, recovery, skill development and injury ...
 
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show series
 
In this episode of the podcast I try to cover a huge subject - breathing and breathwork for BJJ. There is a lot of info in this episode and I know that I could have gone into more detail on a number of things I talked about. However, it will give you some things to think about when it comes to training your own breathing and using breathwork to imp…
 
Next in the coaching round table series I am joined by Alex Friedman. Alex is strength and conditioning coach. Alex has a Masters of Arts in Coaching/Strength and conditioning coaching and has worked with athletes from many sporting worlds, including working for the UFC. Throughout our chat we cover some of the following topics and more : Insider l…
 
Dr. Will Bulsiewicz helps thousands of people create incredible results in their health and wellbeing with one simple act: learning to take better care of their gut health with the power of plants. In this episode the author of the best-selling book, Fiber Fueled takes you through effective ways to heal your gut and improve your overall health. Lis…
 
Joe kicks off this week's show by addressing his [embarrassing] Super Bowl prediction from last week. He then does a "live to tape" Q&A, answering questions on the following 4 topics: 1) Is there a way to include a "scoring system" into the AMPED Movement Screen/Assessment? 2) Does Joe prefer spaghetti or lasagna? Meatballs or meat sauce? Lol 3) Do…
 
Q&A #125 - Adding bike, run and strength training in place of swimming; When to train to current ability level and when to train to target ability level; Adventure racing With pools being closed, what is the best way of substituting swimming with bike, run and strength training? When should you train to your current ability level (e.g. training zon…
 
Sizwe Ndlovu stroked the South African Lightweight Men's Four to Olympic Gold at the 2012 London Olympic Games. He is the first black athlete to win a gold medal in the sport of rowing. He and I discuss his rowing career, how his headmaster Tom Price was instrumental in him taking up and sticking with the sport of rowing, the race in London, and hi…
 
This week Joe introduces a new segment where he rates over 35 different exercises, training techniques, foods, movies, wrestlers & more! Specific topics include kettlebells, hip thrusts, front squats, flywheel training, velocity-based training, Peloton bikes, Ice baths, pineapple on pizza & many, Many MORE! *For Show Notes & Timestamps from this ep…
 
Dana Giordano is a middle-distance pro runner for Adidas and the Boston Athletics Association (B.A.A.). Prior to becoming a pro, she worked at Reebok for several years as a Product Manager, while keeping up with running as a lifestyle sport. She was also an All-American at Dartmouth University and reflects often on those years of running. Dana has …
 
Q&A #127 - Fatigue mechanisms and assessments What are the different types of fatigue that endurance athletes might run into and their respective time-courses for recovery? Methods to measure or assess fatigue Sprinting as a simple but effective fatigue assessment method LINKS AND RESOURCES: Scientific Triathlon website Coaching Training Plans Q&A …
 
This week we have the pleasure of speaking to Andrew Dettelbach better know as 'The Shirtless Dude" on instagram. And yes you'll be glad to know that even as we recorded the podcast Andrew did in fact have his shirt off - just a shame the podcast is only audio! Now he'd actually just finished a workout, so was primed and ready to talk all about rec…
 
In today's episode, Daniel sits down with Dr. Jordan Shallow. Topics of discussion include the impact of research on lifting culture, misapplication of research to avoid hard work, training partners, aggression, weight cuts, social media and the roger bannister effect, core values, and more. TIMESTAMPS 00:01 Introduction 02:04 The impact of researc…
 
Coach Gaglione discusses when it might be appropriate to change up your plan Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements GS Approved Powerlifting Gear and Equipme…
 
Scientific Triathlon coach Lachlan Kerin returns to the podcast to discuss how to plan and execute your training so that there is an appropriate balance between training load and fatigue. IN THIS EPISODE YOU'LL LEARN ABOUT: -How to balance load and recovery at a macro (season/yearly) and meso (roughly monthly) timescale -How to balance load and rec…
 
In dieser Podcastfolge hatte ich wieder Frank Taeger bei mir zu Gast in der Show. Wir sprechen in dieser Folge über das Thema Genetik und alles was du darüber wissen musst. Viel Spaß dabei! ► Brauchst du noch Hilfe für deine Trainingsplanung dann schreib mir über meine Homepage www.marcdrossel.de für ein kostenloses Erstgespräch! Teilt diese Folge …
 
Brought to you by PerformBetter.com Highlights of Episode 305 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication I asked 15 gym owners:What is 1 thing that COVID changed in your business that was positive and you're keeping? (all answers were kept to 5 mins or under) Thanks to: Vince Ga…
 
Click here for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica discuss tapering and preparing for a big rac…
 
Joe begins the show by explaining why there was a delay [posting this week's episode]. He then continues the Q&A he started last week. Specific topics of discussion include: Joe's "BIG 3" exercise categories for ongoing shoulder health; Is there a "new group" of people who rival those who don't return their shopping carts?! What are Joe's thoughts …
 
Dr. Caitlin Alexander is a physical therapist at Build Sports Performance Lab & Physical Therapy in Boulder, Colorado with a certification in Applied Functional Science. She's a certified triathlon coach, running coach, and has experience working with elite-level athletes. She's also an incredible athlete herself! Caitlin has qualified for the Kona…
 
Q&A #126 - Swimming and the specificity of upper body training adaptations (or how the turkeys can catch up with the fish) Is having the swim as your weakest discipline really just a consequence of not having put in the long and hard work required in the pool to the same extent that you have on the run and the bike? Differences in muscle fiber type…
 
On this week’s podcast I interviewed Joel Jamieson, who is one of the most respected and sought out Strength & Conditioning coaches in the world. I ask him about training for the unique demands of BJJ, the best way to use HRV to guide your training and the one conditioning method he thinks a lot of grapplers are missing out on. You can stream or do…
 
Please enjoy this presentation converted from video. It describes how the concepts, strategies, and tactics revealed through Hamilton Sales Training are trans-process. They are beyond the process which might be utilized in a particular facility. What does this mean? It means that they are effective and work no matter the process involved. Truly, th…
 
This week in part 3 of our recovery series we speak to 'cold water' expert coach Owen on the benefits of taking a holistic approach to our recovery..Very much in keeping with the notion of investing in your physical pension Owen has a beautiful outlook on life and how to look after you body with a rounded approach that includes cold water therapy, …
 
In today's episode, Daniel sits down with Dr. Brent Peterson. Topics of discussion include COVID-19 transmission rates, wearing masks, inconsistencies in the data, public health policy, encouraging public discourse, social isolation, suicide, substance abuse, police and community relations, potential treatments for COVID-19, MRNA vaccine, obesity a…
 
In this episode we chat with Dr. Kevin Milne, Associate Professor of Kinesiology and Associate Dean at the University of Windsor. This is a great episode packed full of information including how the people around us influence our life direction, both good and bad. How difficult real learning is becoming for kids in this digital era. Plus the obstac…
 
Coach Gaglione goes over the dangers of dividing your focus too much when trying to accomplish multiple tasks at the same time Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Sup…
 
Scientific Triathlon coach James Teagle is back on That Triathlon Show. In today's episode, he shares advice on how best to train and prepare for sprint and Olympic distance races for age-group triathletes. IN THIS EPISODE YOU'LL LEARN ABOUT: -Base training for sprint and Olympic distance athletes -Specificity: when, why and how should training sta…
 
In this podcast, Nevin and Adrian talk about their "Strength Quest" progress for the deadlift and SOTS press. They go into a little more detail about how the gyms record breaker day will go, some upcoming changes to the format of GPC States here in WA, altitude training and more! Enjoy... YouTube: https://youtu.be/b3L2JznioJM Website: https://www.t…
 
In dieser Podcastfolge habe ich wieder gleich zwei Interviewgäste bei mir in der Show. Beide waren bereits bei mir zu Gast im Podcast. Ich spreche von bzw. mit Lukas Maher und Valentino darüber wo überhaupt der Unterschied zwischen einem Coach und einem Psychotherapeuten liegt, wie man mit Rückschlägen und Stress umgeht, Blockaden körperlich und me…
 
In Episode 22 of the Wildlife Man Podcast, David highlights some of his incredible encounters with the Giant Gropers. Check out the Brand new Wildlife Man Website at https://www.thewildlifeman.com.au Thank you to our Podcast Sponsors: Soodox - https://www.soodox.com/ Pure Vitality - https://www.purevitality.co.nz/ Kess Gallery - Incredible Fine Art…
 
Stick with the same training split for a long time. It's the only way to easily identify progressive overload. Watch the video version of the show here! --------------------------------------------------------------------------------------------- And if you're looking for your FREE 12-WK CARDIO PLAN, you've found it. Or scoop up the Fat Loss Formul…
 
Click here for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica cover In the coming weeks, they will be prov…
 
In‌ ‌this‌ ‌episode‌ ‌of‌ ‌the‌ ‌BJJ‌ ‌Strength‌ ‌Training‌ ‌Podcast‌ ‌I‌ ‌go over Steel Mace Training and why it is such a valuable tool for your BJJ training program.‌ ‌You‌ ‌can‌ ‌stream‌ ‌or‌ ‌download‌ ‌it‌ ‌from‌ ‌the‌ ‌link‌ ‌below‌ ‌or‌ ‌you‌ ‌can‌ ‌find‌ ‌it‌ ‌on‌ ‌‌Itunes‌,‌‌ ‌‌Podbean‌,‌‌ ‌‌Google‌ ‌Podcasts‌,‌‌ ‌‌Spotify‌‌ ‌‌and‌ ‌all‌ …
 
Steven Sashen is a Master’s All-American sprinter and one of the fastest sprinters over 50 in the United States. He’s a former All-American gymnast, a professional stand-up comic, a cognitive psychology researcher, and he previously tought Tai Chi and Zen Archery. Steven has quite the background which is probably needed for starting a successful co…
 
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