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BITE-SIZE PERSONAL STORIES OF SURVIVING LIFE CHANGING EXPERIENCES: Hosted by Luke Colson and Kyle Wise, we feature weekly guests and explore extreme personal life changing experiences and the journey emotional and physical recovery. Each guest discusses their story of how their lives were turned upside down, by unexpected events. Stories like surviving a car crash, surviving abuse, being paralyzed in an accident, witnessing a crime.. and many more! Luke and Kyle will take an honest, raw, yet ...
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Surviving My Quarter Life Crisis podcast is the current journey I have embarked. I am Monet Lewis a 25 year old Black woman who is overwhelm with confusion, and feels the need to explore my past to find answers on who I will become. I am claiming my destiny - I will survive this crisis! Listen as I share personal stories, and lessons with hopes that you may find insight about surviving your own life crises.
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Not Dead is a Survivalist Guide to Modern life for the weary Human. ​ Punks not dead but maybe Emo is. We're two 30 something's Cass and Ulfar try to make sense of what the hell is going on in the world. Covering why are humans so weird, what does the ending of Evangelion even mean, and are we old or are Emojis crap? ​They're here to help you navigate life with the odd tangent into film trivia and healthy tall person shaming. ​ New episodes every Monday; covering the weird, the outright ridi ...
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Mom's #Unplugged is 2 moms discussing surviving motherhood and everything else we encounter in the world. Ms. Little's (Sex&Mom S**t) and Ms. QP (Queen's Poise Love Coaching) take on the different life circumstances that come up, and navigating them while being a dedicated mom. The mom's focus on the importance of empowering other mother's to take care of themselves while trying to care for everyone else. Oh...and they're funny too. Contact the moms: momsunplugged19@gmail.com Follow us on In ...
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Send us a text Gerard Grogans has a very powerful message to share, and one we should all listen to in this really fascinating episode! A passing comment from his mother when he was young, about how he 'looked tired' completely changed the course of Gerard's life! The comment had a deeper meaning to Gerard and he would spend his life saving up for …
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The secret of change is to focus all of your energy not on fighting the old, but on building the new. –Socrates Change brings opportunity. –Nido R Qubein Change is the only constant in life. One’s ability to adapt to those changes will determine your success in life. –Benjamin Franklin Remember that the only constant in life is change. –Buddha Grea…
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Send us a text One day in her car, Alyssa Decker was scanning the radio stations for something to listen to. She came across a woman who was telling the story of her marriage, and she was immediately captivated. The woman on the radio was describing Alyssa's marriage, almost exactly. For some reason, it had not occurred to her that there might be o…
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Send us a text Lisa Wilson is a leadership coach, HR consultant and mediator. She works with small to medium sized companies to help them get the best from their teams. In 2014 she was laid off from my job. It was a blessing, because she knew she would start her business after that job ended. That is until she discovered a large lump on her thyroid…
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Do not judge me by my success, judge me by how many times I fell down and got back up again. –Nelson Mandela Resilience is very different than being numb. Resilience means you experience, you feel, you fail, your hurt. You fall. But, you keep going. –Yasmin Mogahed She stood in the storm and when the wind did not blow her way, she adjusted her sail…
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Send us a text Alana Joy has spent over 20 years working as a nurse and psychotherapist. When she was a young girl, she had a near death experience after a tonsil removal operation that went wrong! Through her life and into adulthood, Alana always felt different, both physically and mentally, and it was a diagnosis of her son with a rare condition,…
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Send us a text Jeff Frazier is a decorated US Army veteran with a passion for humanitarian work, that led him to Haiti, where he fought child trafficking, learned Haitian Creole, and relocated his family to Florida to serve Haiti’s most vulnerable communities. But that’s not all. During a large food distribution mission, Jeff was kidnapped by a Hai…
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Only in the darkness can you see the stars ― Martin Luther King, Jr. Hope is the only thing stronger than fear. ― Unknown What I am trying to cultivate is not blind optimism…but radical hope. ― Junot Diaz Hope is passion for what is possible. ― Soren Kierkegaard It’s your reaction to adversity, not adversity itself, that determines how your life’s …
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Send us a text Bambi Lynn joins us this week for a story of redemption against all the odds. Bambi endured some horrific abuse, from her mother and her father, her uncle, and various partners. It’s harrowing at times, and no one should have to go through what Bambi has been through. Although tough to hear, this is a story of triumph over trauma, a …
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A narcissist paints a picture of themselves as being the victim or innocent in all respects. They will be offended by the truth. But what is done in the dark will come to light. Time has a way of showing people’s true colors. –Karla Grimes A narcissist doesn’t want to discuss their actions. They want to provoke your reactions. So they can use your …
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Send us a text Sherry Buckley-Brown was 12 years old when her father came upstairs and said ‘i just killed your Mom’. After years of physical abuse, he had finally done the unthinkable. Sherry has written a book, about her struggle as a young girl, as she grappled with the profound loss, and how her life was torn apart, from friends, to school, to …
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Send us a text There was something about turning 40 years old that made Teresa Greco reevaluate her life. Some people might call it a midlife crisis, but for Teresa, it was an opportunity to start asking some very important questions about her life. Realizing that half her life had been lived (hopefully anyway) and wondering if this was all there w…
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Send us a text Jocelyn Bates is still processing what must be one of the traumatizing experiences we have ever heard on the show, and she says that she expects to continue to process what happened for the rest of her life.Her story of trauma is losing her parents 7 days apart unexpectedly in sept 2021 during Covid. Jocelyn lived with her parents at…
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Send us a text Raja Vaidya has struggled with a stutter all his life. In this extremely raw and honest episode, Raja discusses how his stutter affected his life! From his childhood, which included years of rejection and bullying, to his professional years, and how sheer determination led him to work hard and make a career for himself in scientific …
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Where there is anger, there is always pain underneath. -Eckhart Tolle Anger is a sign that something needs to change. – unknown Holding on to anger is like drinking poison and expecting the other person to die. -Buddha It’s a lot easier to be angry at someone than it is to tell them you’re hurt. -Tom Gates Tears of despair can be fuel. Thunders of …
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Send us a text Melissa Robinson-Winemiller was a professional musician, it was her life since childhood, her study, and eventually her dream job. it was all she ever knew, and it was at this dream job that her life would be flipped upside down in an instant, and set about a long and devastating spiral into the unknown. Melissa was assaulted one day…
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Send us a text Lisa Heacock lost 12 loved ones in a 22 month period, including her parents, and her 24 year old son-in-law. She ended a 28 year marriage, and was diagnosed with breats cancer and had a double mastectomy! After the losses, her life trajectory changed forever. Most of us have experieced grief in some way, and there really is no correc…
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This is such a great episode! You're gonna love it! Mindset, habits, and routines are the building blocks for success toward your goals. – Robyn Conely Downs In this episode, we are going to talk about the benefits having a routine! I know this topic is often seen as incredibly boring and rote, ironically which seems like it should be the root of t…
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Send us a text Michelle Rae Woodward has had the most painful, extraordinary, and exhausting journey through multiple pregnancies. All of which ended in 2nd term pregnancy loss (birthed 3 boys and 2 girls, all deceased). She talks about how she was treated by the western medical paradigm, we discuss the grief she went through, her look into surroga…
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Send us a text In this raw and often heartbreaking episode, we hear how Shay Leonia had to witness the slow demise of her mother who was diagnosed with dementia when Shay was only 9 years old, and her mother was in her Forties! There is still so much that is unknown about FTD, the specific disease in question, which is the deterioration of the brai…
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The only way to make sense out of change is to plunge into it, move with it, and join the dance. –Alan Watts All great changes are preceded by chaos. –Deepak Chopra The changes we dread may contain our salvation. –Barbara Kingsolver Only I can change my life. No one can do it for me. –Carol Burnett There is nothing permanent except change. –Heracli…
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Send us a text WARNING: Graphic Content involving description of fatal road traffic accident. Jacques is a trauma survivor, after being involved in a horrific accident that totally changed the course of his life. The accident is quite graphic, you have been warned, and involved three individual traumas one after the other. In the dark of night, Jac…
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Send us a text 30 BRAND NEW EPISODES STARTING NEXT WEEK!: Wow, this one is extraordinary. Thank you Alana for coming on and really just telling it how it is. This is for all of you listeners out there with any toxic work experiences, in fact maybe you are in one now and you don't know it? Alana tells us the story of how she became the victim of a T…
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We are the one’s we’ve been waiting for. –Alice Walker Where is the lighting to lick you with its tongue? Where is the frenzy with which you should be inoculated? Behold, I teach you the overman: He is this lighting; he is this frenzy. –Nietzsche The tools for managing paradox are still undeveloped. –Kevin Kelly listen: there’s a hell of a good uni…
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Send us a text Gina Fox is a childhood and adult trauma survivor. She was abused from age 5 to 16 by her own father, and its tough to listen to. She was then abused again by her ex-husband for 5 years. She had very bad coping skills as a result of these horrible experiences, and a mountain to climb! As her life continued into her thirties she reali…
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Send us a text Sabrina Colosimo, discusses her mom's rare syndrome that rendered her paralyzed up to her eyeballs, within two weeks. Terrifying! It baffled the doctors and it turned their lives upside down. She “lived” in the ICU for 16 months, fully conscious and unable to move. Her family took turns around the clock to have someone there with her…
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Send us a text TRIGGER / CONTENT WARNING: Domestic Abuse and Domestic Violence. We re-visit this amazing episode, and hear how Leticia was groomed by her would be husband at 14 years old, he was twice her age. As a child, she was rejected by her parents when they separated and had nowhere and no-one to turn to, so she was drawn towards the one man …
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Grief is the language that love speaks after loss. - John Mark Green There is a sacredness in tears. - Washington Irving Grief is not a feeling; it is a capacity. It is not something that disables you, we are not on the receiving end of grief we are on the practicing end of grief. - Stephen Jenkinson What we once enjoyed and deeply loved we can nev…
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Send us a text This week, Tara Henderson comes on the show to discuss trauma and triggers and a serious battle with addiction! Tara has a lengthy background of childhood trauma, with both her parents being alcoholics. That childhood experience turned into drug and alcohol addiction because she was running away from who she was and how she felt. She…
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Send us a text This week, we revisit this amazing chat with Tarah Dowling, In one of the most emotional episodes we have had to date, Tarah tells us about her harrowing and traumatic childhood growing up with her drug addicted mother. She tells us about her heartbreaking decision to leave the family house at 12 years old, and give herself up for fo…
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It is your reaction to adversity, not the adversity itself, that determines how your life’s story will develop. –Dieter F. Uchtdorf Grit is Guts, Resilience, Industriousness and Tenacity. Grit is the ability to focus, stay determined, stay optimistic in the face of a challenge, and simply work harder than the next guy or gal. –Linda Kaplan Thaler W…
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Send us a text Sarah Bussey was fighting a hidden illness that doctors simply could not diagnose. In her mid thirties, she was losing he hair, gaining weight, having seizures, and coming out in rashes and pain all over her body. She was bed ridden and thought she was dying, and even more heartbreaking, so did her three young children. Despite numer…
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Send us a text Danielle Patrice lost her Mother to suicide when she was just 22, and as an only child, and her Father not around, she had to work out what to do and how to deal with all the things that come with a Parents death, alone and at such a young age. As Patrice looked for comfort and support, she found herself in a relationship that would …
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Feel the fear and do it anyway. – Susan Jeffers Feelings are much stronger than thoughts. We are all led by instinct, and our intellect catches up later. –Bono Love this one: Feelings are just visitors, let them come and go. –Mooji Anyone ever feel this one?: My feelings are too loud for words and too shy for the world. –Dejan Stojanovic Our feelin…
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Send us a text After 20 years, Ann finally found the strength to escape an abusive, emotionally crippling, and desperate marriage. Just as her life was beginning to blossom, disaster struck. After coming down with the Flu one day, Ann's health started to deteriorate, and the next day, she awoke with no feeling in her legs. After emergency, life sav…
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Send us a text A few years ago, Anastasia Zadiek, left her house after an argument with her husband with the sole intention of ending her life. Decades of childhood trauma had led to suicidal thoughts, and that night, everything just boiled over. As she walked down to her regular hiking spot towards the cliffs, she started to think about her kids, …
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Send us a text Kendall Patterson joins us this week, for a simply wonderful episode. Kendall has experienced abuse (of all the kinds), poverty, traumatic events, two traumatic brain injury parents (on separate occasions!) and most of her immediate family are or were addicts. Thats just the start, in 2021, the gloves really came off, with a new baby…
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A narcissist’s main aim in life is to take as much as they can, whilst giving away as little as possible. From – narcissisms.com Narcissists provoke you until you eventually react, then blame you for your reaction. From –narcissisms.com Take a step back and pay attention to what your narcissist is accusing you of, that’s the closest thing to a conf…
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Send us a text David was a young, successful, high-flying executive, making his way to the top! First working for a record label in LA, he then fell into the business and marketing side of the adult film industry! By his twenties, he had 'the cars, the girls, the houses, and the expensive watches', and he felt he had the world at his feet. Then cam…
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Send us a text During his 35+ year career, Professor Pete Alexander had the privilege to work in a variety of positions including Sales, Marketing, College Professor and Small Business Owner. Each role had one thing in common - high stress - to the point he was diagnosed with stress-related diabetes and ended up in the hospital with a severe case o…
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Send us a text Megan Harris is the author of 'Not You' – a memoir of her life as a young mother and mixed-race woman stuck in a cycle of abuse. With her first abortion at age 18, her first child at 19, a long series of bad relationships with men who demean and abuse her, and her own struggles with depression, anxiety, low self-esteem, and lack of s…
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Thank you for listening to today's episode! We are so fortunate that Kristy was willing to sit down with me and chat! Please visit my website at locatecoaching.com if you are interested in being a guest on the show or would like to leave feedback about the episode. Or, if you'd like to stay in touch, please visit this link: https://locatecoaching.a…
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Send us a text Many years ago, despite living what many would consider a great life, Sarah Bettman couldn’t help but feel like something was missing...like there was something more to be had. She has a distinct memory of sitting in her car on her way home from work. She was stopped at a stop sign, staring aimlessly at heavy raindrops hitting the wi…
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Send us a text This week, we welcome Leah Drew to the show, and what a wonderful episode it is! After enduring an emotionally challenging childhood, surviving a pancreatic tumor at 16 years old, suffering with severe physical pain, facing significant chronic health problems, and nearly committing suicide, Leah found herself fed-up with the traditio…
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Emotions are energy. Energy wants to move. When stuck emotions cause stress, it’s the energy asking you to help it move. –Unknown True emotional healing doesn’t happen without feeling. The only way out is through. –Jessica Moore We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions. –Brene Brown …
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Send us a text TW / CONTENT WARNING: This story involves details of kidnap and sexual assault and may be triggering. Listener discretion advised. Flashback episode, one of our Most listened to. It was just an ordinary day, Rhiannon was washing her car in broad daylight, she was 19 years old. Moments later she would be kidnapped at knife point and p…
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Send us a text Randy Brown faced a dramatic plunge to the depths of depression, after not one, but two of his four daughter’s sudden deaths. This was followed by addiction, and then divorce, prison, and a career lost forever. His book, Rebound Forward is a transparent and honest look at his life and how adversity helped him rebound and has shaped h…
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Acknowledging the good that you already have in your life is the foundation for all abundance –Eckhart Tolle Gratitude unlocks the fullness of life. It turns what we have into enough, and more. –Melodie Beattie It is not joy that makes us grateful; it is gratitude that makes us joyful –David Steindl-Rast At times our own light goes out and is rekin…
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Send us a text TW: Contains conversations about sexual and physical abuse. Bhavya Gaur is a survivor of abuse and domestic violence. In this extraordinary and empowering episode, she takes us through her life growing up in India, getting married, having kids, and eventually leaving her abusive husband for a new life in Canada. Bhavya first experien…
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