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Trauma Bonding

Jamie Kilstein

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Comedian Jamie Kilstein (Conan, Showtime) and wife Alex are here to make you feel less crazy about your life as they traumabond their way through their first year of marriage and interview some of your favorite comedians, musicians, and other people who don’t really have their sh*t together.
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Traumacast

The Eastern Association for the Surgery of Trauma

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A series of audio interviews addressing upcoming research and its application to the injured patient, education efforts related to trauma, and novel methods in the management of injury.
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Trauma Survivorhood

Sara Miley, CTRC-a, IFS

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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, is an IFS-informed, advanced Certified Trauma Recovery Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit https://www.traumasurvivorhoodpodca ...
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Trauma Queen

Trauma Queen

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"The Trauma Within" is a weekly podcast hosted by Jimanekia, a Trauma and Sexual Assault expert, queer media consultant, and comprehensive sex educator. Join us as we normalize conversations about life's most challenging experiences, from sexual assault to mental health and beyond. Discover stories of resilience, expert insights, and a safe space for discussing some of life's most complex topics. Support this podcast: https://podcasters.spotify.com/pod/show/traumaqueen/support
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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The Mending Trauma Podcast

Dr. Amy Hoyt & Leina Hoyt, MA

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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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In diesem Podcast geht es rund um die Themen Astrologie, Persönlichkeitsentfaltung und traumasensibles Coaching. Dabei teile ich mit dir persönliche Erfahrungen, Inhalte aus meiner Coachingarbeit sowie immer wieder auch Infos zur Zeitqualität.
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Each week join three sisters Karina, Susie, and Vanesa as they talk about how to survive life trauma without the drama! Laugh and cry along while they share their stories about being Latinas in America, moms, wives, and everything in between! They invite you to share your perspective and advice to help someone else get through it all!
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The Healing Trauma Podcast brings you conversations with Trauma Experts to help you on your healing journey. Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.
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Trauma Demystified

Natalie Jovanic

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Welcome to Trauma Demystified by Bright Horizon Therapies. Hosted by Natalie Jovanic (they/them), a Master Therapeutic Counselor and Trauma Recovery Coach with lived experience, we explore trauma and recovery with insights, tools, and compassion. Join us to unveil the truth about healing.
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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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We all have moments where life is hard, yet some of us have had to endure more than our fair share of pain, hardship, struggle, and trauma. Through in-depth interviews with our clinicians and trauma experts, this limited series explores how unresolved experiences from our past can interfere with the demands of our present, impact our relationships, and hold us back from the future we want to live. If you or someone you love is struggling with behaviors associated with unaddressed trauma, Tre ...
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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Trauma Junkies

Ryan Kalousek

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Welcome! My name is Ryan I’m a Trauma Junkie, former Firefighter Paramedic, future Peds Emergency Nurse, Dad and Business owner and I share my journey through life. I talk about all my success and failures and what it really means to live. The journey is filled with so many obstacles, chaos and pain, it teaches you one way or the other. We all have a story so here’s mine.
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Processing Trauma Out Loud

Kandace Rather & Sher Nyquist

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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
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In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
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Sex Birth Trauma with Kimberly Ann Johnson

Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care

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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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Providing much-needed education on the truth about the abuser's culture, who they are, what they do, and how to heal our trauma. I tell the truth about the Cluster B disorders: NPD, BPD, HPD, and ASPD without making apologies for them. I'm here to help my Complex-PTSD community and domestic abuse survivors, NOT those who caused the trauma. Each episode we discuss various abuses the Cluster Bs inflict, the ongoing problems you may have as a result of being raised by one of them, and the science.
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Current, and Ex First Responders, and other High Trauma Occupations, discussing Trauma, Experiences, swapping stories, sharing heartbreak and heart warming experiences. Hosted by Paramedic Pete, with nearly 20 years as a Paramedic, and featuring people from a variety of high trauma occupations, as well as the experiences of loved ones, and latest treatment options etc.
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btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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The Post Trauma Podcast

The Post Trauma Podcast

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Three friends. Two combat vets. One civilian. Each has had their own struggles with mental health and traumatic experience and all three of them found healing in Jiu Jitsu. Join Jeff, Justinn, and Pete as they discuss their struggles, BJJ, fatherhood, manhood and destigmatizing talking about mental health. This is the Post Trauma Podcast.
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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Wir leben in einer Zeit, in der vieles zum Vorschein kommt und nach Lösung drängt. In unserem Inneren möchte vieles heilen und vollständig lebendig werden. Im Morgenlicht-Podcast teile ich Inspirationen, die dich in eine heilsame Verbundenheit einladen und dir ermöglichen, einschränkende traumatische Muster behutsam aufzulösen.
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The When Bearing Witness podcast is an invitation to explore trauma-informed storytelling, a safe and healthy process of gathering and telling painful stories. Join my conversations with trauma-informed experts and fellow social-good storytellers as we help shape the intersection of trauma-informed care and the storytelling process. Stories are sacred, and we can create a safe space to tell and share them.
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Brought to you from Trauma Informed Consultancy Services and hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing env ...
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The Trauma Therapist

Guy Crawford Macpherson

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The Trauma Therapist | Podcast is a podcast about the human spirit. Join Guy Macpherson, PhD at thetraumatherapistproject.com as he interviews thought-leaders in the fields of trauma, mindfulness, addiction and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
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Juliet dovetails her 30-year career in the courtroom as a persuasion strategist with her personal healing experience to create a unique perspective talking with guests about testifying under oath. As a persuasion strategist working on high profile, high stakes, and billion-dollar litigation, she has witnessed the distress sitting in the witness chair can cause in one’s life and its lasting effects. As a breathwork practitioner she has experienced the joy one can feel when facing trauma head ...
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Welcome to Naked Relationships Post Trauma, the podcast where vulnerability meets raw truth. Here, Angela strips away the masks and dives deep into the heart of what it means to heal and rebuild your relationship with yourself and others after experiencing trauma. This is a space for honest, unfiltered conversations about the challenges and breakthroughs of navigating relationships post-trauma. Whether it’s learning to trust again, managing triggers, or redefining love and intimacy, we explo ...
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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L(i)eben mit Trauma

Laura Wegmann

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Laura Wegmann ist Expertin im Bereich Beziehungen und psychologische Beratung. Ihr Fokus liegt besonders auf schmerzhaften Bindungserfahrungen, sei es während der Kindheit oder im Erwachsenenalter und den daraus resultierenden Konsequenzen. Dieser Podcast ist für dich geeignet, wenn deine Beziehungen von Enttäuschungen, ungesunden Dynamiken, Verlustangst und Bindungsangst geprägt sind. Er bietet Einsichten dazu, warum du möglicherweise wiederholt in ungesunden Partnerschaften landest und wel ...
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You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
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Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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For the McHugh family, life felt like too much for too long. They have faced more than their fair share of trauma and pain and eventually reached a point where they weren't sure they could take anymore. That's when Leith attended Milestones, followed shortly by her son Holden. Today, we're joined by Leith, Aaron, Holden, and Averi McHugh, who offer…
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Jamie Marich, PhD (she/they) speaks internationally on EMDR therapy, trauma, addiction, dissociation, expressive arts, yoga, and mindfulness, and runs a private practice and online training network in her home base of Akron, OH. Jamie has written numerous books, notably Trauma and the 12 Steps: An Inclusive Guide to Recovery, and Dissociation Made …
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Do you have any questions, any comments about the episode? Jimanekia would love to hear from you! What happens when a scholar, storyteller, and believer navigates the multifaceted challenges of life and academia? This week, we sit down with the inspiring Dr. Tykeia Nicole, co-host of the Get and Grown podcast, to uncover her extraordinary journey. …
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We finish our road trip with Jules. Apologies for sound issues as we changed roads. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@sys…
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In today’s episode, Kandace and Sher explore what it means to be fragile or resilient within the context of our relationships. To slow down and notice when we feel anxious or avoidant is the first step in discerning what we believe about ourselves. Listen in as Kandace and Sher discuss their own journeys of growing in resilience and how you can to.…
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In the first episode of season 6 of "A Trauma Survivor Thriver's Podcast," host Lorilee Binstock welcomes Melissa Kilbride, a Certified Sex Therapist, to discuss the importance of early sexual health education and consent. Melissa shares her eclectic therapeutic approach, which includes cognitive behavioral interventions and mindfulness, and talks …
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Hello, my lovelies, and welcome to another insightful episode! Today, we're diving into the complex topic of codependency. Are you feeling overwhelmed or stressed, like nobody understands you? You might be dealing with codependency in your relationships. Codependency is a psychological concept often used to describe a type of dysfunctional relation…
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Is it possible to heal from emotional abuse and betrayal trauma? Everyday, brave women resist in a variety of ways. Penny shares her story of how she resisted abuse and finally was able to heal from emotional abuse. Attend a Betrayal Trauma Recovery Group Session today to share your story with other women who have endured the same type of emotional…
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Anita Hogan is a former member of the Royal Australian Navy, an Endorsed Enrolled Nurse, and a current ambassador for RUOK day. Anita has a post graduate degree in Applied Psychology -Suicide (Suicidology). This episode discusses Anita's journey, and delves into suicide and suicide prevention. For more information on RUOK Day, and the ongoing campa…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! **Trigger Warning: nightmares, panic attacks, flashbacks, insomnia, anxiety attacks, dissociation are mentioned in this episode** In episod…
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Jan de Bont’s remake of the 1963 Robert Wise classic promised to take The Haunting of Hill House into the new millennium, boasting state of the art special effects and an A-list cast. Unfortunately it also boasted a clunky script, ridiculous production design and CGI overload that robbed Shirley Jackson’s seminal ghost story of all of its terror an…
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We could never have too many ideas about how to cultivate connections between home and school. Author of Light Up the Learning Brain (and Riley the Brave) Jessica Sinarski shares practical ideas that can help parents and schools work together to support kids with vulnerable nervous systems. In this episode, you’ll learn Practical, easy-to-implement…
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Order my NEW book here: https://carolinestrawson.showit.site/book In this episode, I share a deep conversation I had with my children while on holiday, discussing how to navigate online bullies and trolls, especially in the wake of my recent media appearances discussing narcissistic abuse. I talk about the overwhelmingly positive response I receive…
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In this episode of Going Inside: Healing Trauma from the Inside Out, I’m joined once again by Bob Falconer to dive into the intersection of trauma, Internal Family Systems (IFS) therapy, and spirit-based work. Bob shares his personal journey into embracing spirituality within therapy, despite initial resistance within the IFS community. We dive int…
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Send us a text Healing from betrayal trauma and reclaiming your joy starts here. Join me, Erin Anderson, in this transformative episode of "The Other Side of the Struggle" podcast as I unveil the exciting transition to our new "Boundary Boss Babes" podcast. Discover the empowering steps to achieve financial independence, especially for women naviga…
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In this episode, we discusses how trauma can lead to the development of a harsh inner critic and explores strategies for taming it. We go over the impact on relationships and why that occurs. We also highlight the importance of recognizing and addressing the inner critic through techniques such as internal family systems and practicing curiosity wi…
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Our emotional and nervous systems are intricately connected. Our emotional states provide clues about the state of our nervous system, and vice versa. Conditions such as autoimmune diseases, gut health issues, pain, eczema, and psoriasis often trace back to complex trauma and nervous system dysregulation. These physical symptoms are our body’s prot…
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HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…
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Send us a text In this fantastic episode not only does Lisa talk to Ric Flo about music, belonging and care but we release Big and Bold. Dr Lisa Cherry commissioned Ric Flo to create a piece of music from her research on belonging, communicating some of the themes, direct quotes and general sense of the wisdom given by the research participants. Ou…
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What does it mean to be slaves of sin and/or death? Who is paying "wages of death"? What, or who, exactly is the serpent-stomper promised to be? Do we possess a "sinful human nature" now, and what does that mean? What does it mean to have our natures "justified"? And who gets this gift? What does it mean to be "saved"? Who gets that reward, and how…
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1) Why we should move away from calling it narcissistic abuse and move towards calling it calling it Cluster B abuse. 2) Cluster A, B, C: Mad, Bad, Sad. A brief introduction to the three different clusters of personality disorders, and why Cluster B is known as Bad. 3) Projection, Gaslighting, and DARVO. The three most important vocabulary words to…
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Hej, nach einer kleinere Pause melde ich mich zu diesem spannenden Vollmond zurück. Die kosmische Hochspannung flaut langsam genauso wie die Hitze des Sommers etwas ab. Dennoch wird es aus astrologischer Sicht nicht langweilig, denn dieser Vollmond hat eine Mondfinsternis im Gepäck. Mondfinsternisse sind dafür bekannt, dass die Schatten nach oben k…
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How can tapping on specific points on the body help regulate the autonomic nervous system and promote holistic wellness? I'm really excited for this episode because we're talking about acupuncture and meridian points on our body as a tool to work with our trauma. We're going to hear the powerful story of Jennifer Partridge, a friend of mine, who fo…
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On this episode of Transforming Trauma, host Emily Ruth welcomes back Dr. Jonathan Shedler, renowned psychologist, author, consultant, researcher, and clinical educator. In their conversation, they are delving deeper into the elements that make up good psychotherapy and the importance of connection between therapist and client. Dr. Shedler and Emil…
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In this week’s episode, I talk with Jonathan Steele about the pros and cons of being an attorney when taking the witness stand. We discuss his experience in depositions as well as in court and he gives great advice on what to expect when testifying. We then transition the conversation to cyber security which is his new focus for family law and priv…
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Join us as we explore the complex world of human trafficking storytelling with Matthew Fairfax, co-founder of the Justice and Soul Foundation. Content warning: This episode discusses sex trafficking and sexual violence. Please be mindful of your emotional capacity while listening. Matthew's journey from salon owner to advocate is both surprising an…
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Dave is a retired Navy vet of 25 years, a firefighter and an active member of the veterans community in Pittsburgh. He shares his story of service both in and out of the military. He shares powerful perspectives about how community engagement and storytelling play an important role in the healing process for veterans returning from war. Dave is als…
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On Episode 10 of Traumabonding, Jamie and Alex talk about BDSM, anti-bucket lists, comment-section politics, and finding yourself again through art, creativity, and rebelling against the system. Watch the full episode at youtube.com/@traumabondingpod Stay connected with Jamie at instagram.com/jamiekilstein…
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Welcome to Trauma-Informed, the podcast dedicated to exploring trauma, its effects on the nervous system, and ways to alleviate its stresses. In this episode, host Russ, a trauma-informed somatic life coach, interviews Sarah Griffiths, an RTT specialist, and coach. In the final part of their three-part series, Russ and Sarah delve into Russ's perso…
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- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ It’s not you - it’s your family system. But it’s you, too. It’s time to talk about the necessity of weaning off external val…
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Join Drs. Aimee LaRiccia and Melissa Ward as they continue their discussion with guests Drs. Howard Pryor and Erica Hodgeman. In this session, they discuss the management of specific injury patterns in children and how it can differ from the adult population. Supplemental Material: Rauh JL, Neff LP, Forssten MP, Ribeiro MAF Jr, Sarani B, Mohseni S.…
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Join me as I speak with Pete Forcelli, retired ATF Assistant Deputy Director and former NYPD Homicide Detective as we discuss the importance of mental health access in law enforcement. You can find more information on Pete, here. Pete's book, The Deadly Path www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a cop…
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Willst du deine unsicheren Beziehungs- und Bindungsmuster sowie die Ursprünge deiner Partnerwahl genauer erforschen? In unserer Schmerzfreie Liebe Community erhältst du die Unterstützung, die du brauchst, um gesunde und erfüllende Partnerschaften aufzubauen. Werde Mitglied und sichere dir deinen Platz _____ Teil 2 Fehlende Objektkonstanz macht den …
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If you prefer to watch this, check out the YouTube video here. This episode contains major life updates, exciting business news, and a bittersweet podcast announcement featuring Trauma Survivorhood host, Sara Miley - an IFS-informed lifestyle design and trauma healing coach. TOPICS: - Vision and mission and joy of hosting this podcast - Honoring my…
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In this episode, Kimberly and April discuss her most recent book of poetry titled Matter / Mother which shares about April’s experience of traveling through the underworld of grief, hardship, and heartbreak while mothering her young child. Together, they share their desires for a culture that makes space for the depth of mothering experiences and s…
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In this second conversation, Host Monique Koven and psychologist and author Dr.Lindsay Gibson discuss emotional immaturity and its impact on relationships. They explore the characteristics of emotional immaturity, such as egocentrism and poor empathy, and how it can manifest in various relationships. They also discuss the continuum of emotional mat…
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Send us a Text Message. In this episode, we explore the transformative power of Polyvagal Theory and how it illuminates how trauma affects our nervous system. You'll discover practical techniques for regulating your autonomic nervous system and learn to re-establish a sense of safety and connection. Whether you're on a personal healing journey or s…
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What happens when a promising career runs into a wall of envy and impossible expectations? Join us as we sit down with Tish, who opens up about her tumultuous journey through corporate America. Her rapid rise and strong relationships with senior management were abruptly halted by a toxic manager's relentless efforts to undermine her. Tish's story i…
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