Những podcast Vegan Food hay nhất (2023)

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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229: If Your Sick of Deceptive Food Labels It’s Time to Decode Them So You Can Make Healthy Food Choices 12:25

4d ago12:25

12:25

Ever fallen for the fancy packaging of a food product, only to be let down by the ingredient list? Yep, been there, done that! We're dishing the dirt on some sneaky "health food" products that promised the world on their label but were a whole different story inside the package! Join us on a mission to unveil the crafty tricks and tactics lurking b…

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Food for Thought: The Joys and Benefits of Living Vegan

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Cows have to be milked, or they would get sick and die 2:58

5d ago2:58

2:58

When the udders of cows become filled with milk, the natural response is to express the milk, which the offspring would take care of in nature by nursing. If this milk is not expressed, then the udders may become engorged, they may swell, and they may throb. All that is true. Here's what's not true. —————— Support this podcast today at JoyfulVegan.…

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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228: Ready To Enjoy Healthy Eating & Break Free From Calorie Counting? Calorie Density Is The Key. 20:38

7d ago20:38

20:38

Hey, sister! Have you ever wondered how to help your body feel better with meals you actually enjoy, without counting calories or eating nasty tasting meals in the name of health, and without spending all day in the kitchen? If so, then you're in the right place because Jarrod and I have gotten our energy back, naturally lost 70 pounds combined, an…

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Food for Thought: The Joys and Benefits of Living Vegan

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Vegan and Plant-Based in Bordeaux, France 1:04:06

9d ago1:04:06

1:04:06

It's no secret that food in France is overwhlemingly animal-based, but more than ever, vegans are having an easier time finding plant-based foods, restaurants, and snacks. Especially in the cities. Join me on a journey to Bordeaux for tips, tricks, and suggestions for staying a joyful vegan in this historic city. —————— Support this podcast today a…

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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227: What Powerful Force is Driving Your Nutrition Choices? It's Not What You Think. 20:29

11d ago20:29

20:29

Well hello, Sunshine! Do you ever worry about getting enough protein or calcium? Have you ever felt overwhelmed when choosing a protein source, wondering if you're making the right choice? In this eye-opening episode, we're revealing the sneaky world of marketing tactics that have cleverly shaped society's beliefs about nutrition. (Now, if you've f…

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Food for Thought: The Joys and Benefits of Living Vegan

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If everyone stopped eating chickens, cows, and pigs, they’d go extinct 3:05

12d ago3:05

3:05

Is that what you want, vegetarians and vegans? You don’t care if these animals go extinct? Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and co…

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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226: Want to Enjoy Dessert Without Any Regrets? Here's How You Can Literally Have Your Cake and Feel Great Too 23:47

14d ago23:47

23:47

Do you feel like enjoying sweet treats is a health hazard? Well, thankfully that does not need to be the case. Oh, we get what a huge game-changer this revelation can be, because you know what...we love sweet treats, too! That's why in this episode we're introducing you to the deliciously healthy way you can enjoy desserts and heal your body natura…

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Food for Thought: The Joys and Benefits of Living Vegan

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Why Vegans Become Ex-Vegans (Re-Broadcast) 1:28:04

16d ago1:28:04

1:28:04

Ex-Vegan celebrities and ex-vegan non-celebrities (friends, family members, co-workers) leave vegans feeling disappointed and perplexed. In this episode I address why people stop being vegan in the first place. Is it because: *they lack willpower? *they lack compassion? *you can't get protein and Omega-3s from plants? *because there's nothing to ea…

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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225: Struggling With Weight Loss? Use These Simple Strategies to Stop Sugar Cravings Fast (Part 2) 24:12

18d ago24:12

24:12

Are you ready to learn the natural way to gain control over your food cravings so you can live the full, active life you were created to enjoy? Then you're going to love this final episode in our 2 Part Series on the Simple Way to Bust Sugar Cravings. Inside this series, we're sharing the realistic steps for getting sweet cravings under control, an…

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Food for Thought: The Joys and Benefits of Living Vegan

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Animals were put here for humans to eat. 2:50

19d ago2:50

2:50

A LOT of people argue that we should eat animals because animals were put on this planet for humans to eat! Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use…

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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224: Struggling With Weight Loss? Use These Simple Strategies to Stop Sugar Cravings Fast (Part 1) 21:40

21d ago21:40

21:40

Imagine breaking free from the pull of sugar cravings. We know it sounds like a dream, but we promise that it's not only doable but can also be very enjoyable too! 🎉 Sister, we've been there, succumbing to sweet temptations like sweet-tasting barbecue chips, sugary oatmeal cream pies, and the not-so-good-for-us chocolate options (now do not worry, …

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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223: 8 Steps for Dining Out on a Plant Based Vegan Diet and Enjoying It (Part 2) 15:37

25d ago15:37

15:37

You want to dine out, enjoy a meal with friends, and still maintain your plant-based diet. But how? Fear not! We are here with practical advice on maintaining your health goals without compromising your social life. We'll walk you through eight steps that will not only ensure you stick to your plant-based lifestyle and gain optimal nutrition but al…

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Food for Thought: The Joys and Benefits of Living Vegan

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Do you support the Native American practice of praying over the animal you kill? 3:04

26d ago3:04

3:04

When someone asks me, "What about Native Americans who honored the animals they killed by praying over them?" I have to ask, "Which Native Americans are you talking about?" Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan…

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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222: 8 Steps for Dining Out on a Plant Based Vegan Diet and Enjoying It (Part 1) 25:14

28d ago25:14

25:14

Ever feel like an outsider while dining out at restaurants due to your plant-based lifestyle? We've been there, too, so today Jarrod and I are here to help you change all that. In this episode we're sharing 8 simple strategies that will make your dining out experiences easy and enjoyable. You'll discover how to order from any menu, without the need…

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Food for Thought: The Joys and Benefits of Living Vegan

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When culture and tradition excuse cruelty 2:44

1M ago2:44

2:44

You can't ban cruel products and practices such as bullfighting, foie gras, and shark fin soup! They're part of culture and tradition! Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE …

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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221: The Power of Simple Steps to Gain Lasting Health with Whole Food Plant Based Living 23:40

1M ago23:40

23:40

Ready to unlock the secret to optimal health? Are you sick and tired of not feeling good and just wishing that someone would show you how to heal naturally with healthy meals you'd actually love? Well, we've got you covered, because on this episode we're discussing the life-changing impact of using Simple Steps to create the full, vibrant life you'…

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Food for Thought: The Joys and Benefits of Living Vegan

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Why don't animal advocates care about humans? 2:31

1M ago2:31

2:31

There’s an assumption that because animal advocates care about animals, they don’t care about humans, as if compassion for one species means lack of compassion for another. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan…

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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220: How to Stop Food Cravings and Regain Appetite Control Naturally 30:28

1M ago30:28

30:28

Have you ever wondered why you have food cravings for the things that are unhealthy? Are your struggles with low energy and how to lose weight really due to lack of willpower, or is something else going on? In this episode, you'll discover the surprising science behind food cravings and the importance of clean food. We'll break down the physiologic…

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Food for Thought: The Joys and Benefits of Living Vegan

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Public Monuments and Memorials to Animal Advocates — Part Two 1:13:17

1M ago1:13:17

1:13:17

Over the centuries, countless men and women have dedicated their lives to the protection of animals, and their legacy is honored in the form of statues, plaques, fountains, parks, benches, monuments, poems, organizations, stories, and memories. In today's podcast episode, I continue our journey into the stories of remarkable individuals who pioneer…

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Food for Thought: The Joys and Benefits of Living Vegan

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Cognitive dissonance and willful blindness 4:00

2M ago4:00

4:00

Cognitive dissonance is a good thing. Willful blindness is the problem. Here's why. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon co…

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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219: 5 Ways to Improve Heart Health With Plant Based Meals 29:48

2M ago29:48

29:48

Did you know that hardening of arteries begins in childhood, with almost all children having fatty streaks in their blood vessels by age 10! 😞 That's why we're diving into the realistic way to eat the most heart healthy diet so you can naturally prevent and even reverse heart disease to gain overflowing energy with the power of plant-based foods. T…

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Food for Thought: The Joys and Benefits of Living Vegan

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You don't have to kill a cow to get her milk, so what's wrong with it? 2:43

2M ago2:43

2:43

A very common question when it comes to drinking cow's milk is "You don’t have to kill cows to get their milk, so what’s the ethical issue with drinking it?" Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVe…

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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218: Why Am I Not Losing Weight? Unmasking the Hidden Pitfalls of Dining Out 25:20

2M ago25:20

25:20

Ever dreamed of enjoying dining out and achieving weight loss all at the same time? Are you sick of feeling frustrated by choosing lackluster salad off the menu, while drooling over everyone else's delicious-looking meals... and still not losing weight? Rest assured, we're about to reveal the surprising secrets hidden in "healthy" restaurant salads…

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Food for Thought: The Joys and Benefits of Living Vegan

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Why we make excuses and rationalize our consumption of animal products 3:49

2M ago3:49

3:49

I get it. I made them, too. Until I stopped. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorit…

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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217: The Tiny Superfood That's Packed With Health Benefits: Black Cumin Seed 12:43

2M ago12:43

12:43

Are you a busy woman who would like to discover the energizing benefits of a whole food plant-based powerhouse that’s actually simple to get into your daily routine? Imagine a tiny, natural health warrior, with the power to combat harmful bacteria, viruses, & fungi, all while supporting healthy cholesterol levels (without statin drugs), normalizing…

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Food for Thought: The Joys and Benefits of Living Vegan

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Vegans are taking away jobs from people who work in the meat, dairy, and egg industries 3:03

2M ago3:03

3:03

I’ve been told that since I’m vegan and an animal advocate, clearly I don’t care about people because I'm taking away jobs from people. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE…

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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216: How To Gain Energy Naturally With A Whole Food Plant Based Diet 25:22

2M ago25:22

25:22

Do you struggle with fatigue that keeps you from living the active life you dream of living? Ever felt like you're dragging your body through the day, constantly drained from low energy and joint pain? Sunshine, that doesn't have to be your story anymore. 🌱 🎉 Join us as we share our personal journey from lethargy to liveliness, thanks to learning t…

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Food for Thought: The Joys and Benefits of Living Vegan

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Public Monuments and Memorials to Animal Advocates — Part One 1:20:50

2M ago1:20:50

1:20:50

In today's podcast episode, I delve into the stories of remarkable individuals who pioneered the modern-day animal protection movement in the United States — the lives and legacies of these compassionate trailblazers who tirelessly fought for the welfare and rights of animals. Because there is so much to say, this episode is just the first part of …

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Food for Thought: The Joys and Benefits of Living Vegan

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How to talk about wild animals 4:31

2M ago4:31

4:31

The animals who live among us are part of our communities; they’re residents and contributors — not outsiders or intruders. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: N…

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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215: Debunking Protein Myths & Unleashing the Power of Plant Based Nutrition 15:26

3M ago15:26

15:26

Where do you get your protein on a whole food plant based diet? How do you make sure that you are adequately protein combining to get the proper nutrients that your body requires? Sister, do you worry that plant-based diets lack adequate protein? Everywhere you look, you're surrounded by protein shakes, protein bars, and protein powder, so surely g…

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Food for Thought: The Joys and Benefits of Living Vegan

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Veganism is for the wealthy, privileged elite. 3:40

3M ago3:40

3:40

An argument against being vegan is that “vegan food” is expensive and accessible only to the wealthy. Let’s unpack this and start with the fact that… Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips…

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Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Meal Prep Ideas

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214: Baked Potatoes Reimagined: A Plant Based Delight 22:38

3M ago22:38

22:38

Ever found yourself longing for the creamy, satisfying deliciousness of a fully loaded baked potato but feeling thwarted by your commitment to a plant-based diet? What if we told you there's a way to savor the comfort food you love without compromising your goals? Join us, Jarrod and Anita Roussel, as we share the remarkable journey that lead us fr…

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Food for Thought: The Joys and Benefits of Living Vegan

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If you care about wildlife... 2:42

3M ago2:42

2:42

Many people who say they don’t care about what happens to farmed animals bred and killed for meat, dairy, and eggs are people who DO care about wildlife. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganT…

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