Những podcast Womens Running hay nhất (2024)

1
Andrea: A Running Travel Alphabet Goal, a Mother-Daughter Adventure 31:46

2d ago31:46

31:46

UK-based runner Andrea came to running as an adult and discovered a joy in setting big goals for herself in the sport. The first goal: run 50 races. Once she'd met this goal, Andrea was looking for another project to fuel her running motivation. Andrea's young adult daughter had recently moved out on her own, and the two of them shared a love of ru…

1
Ep 201. 5K PBs, boring runners, events 1:16:25

7d ago1:16:25

1:16:25

Welcome to episode 201 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNING…

1
EP #34: Finding Your Authentic Self as an Entrepreneur in Midlife with Juli Madacey 35:34

1d ago35:34

35:34

Today’s episode is with Juli Madacey. Juli is a woman in the middle entrepreneur who coaches women over 40 and helps them feel great, look great, and kick midlife in the ass. In this episode, you will learn: Finding your authentic self as an entrepreneur in midlife. It's never too late to pursue your dreams. You are worthy and deserving of receivin…

1
EP #33: Stop Burnout by Anchoring Self-Leadership and Resilience in Midlife with Jill Clay 26:48

1d ago26:48

26:48

Today’s episode is with Jill Clay. Jill is a woman in the middle entrepreneur who helps both new and seasoned leaders master the art of self-leadership and resilience. In this episode, you will learn: Stop burnout by anchoring self-leadership and resilience in midlife. The importance of knowing what your unique purpose is and not being afraid to so…

1
April: How running can make you happy 51:38

7d ago51:38

51:38

April went from not being able to run 60 seconds to running the Chicago Marathon. When she was in the darkest place in her life she buckled down and got out the door. She didn’t know anything about running, she just wanted to have peace in her mind and to love life again, and she did! She is now 4 years in the game and loving what running has done …

1
EP #32: Why Midlife Women Business Owners Need to Start Using LinkedIn Today with Karen Yankovich 33:14

9d ago33:14

33:14

Today’s episode is with Karen Yankovich. Karen is a woman in the middle entrepreneur who has a marketing consulting company, focusing on supporting women to grow their businesses with LinkedIn and PR strategy, and is also the host of Good Girls Get Rich Podcast. In this episode, you will learn: Why midlife women business owners need to start using …

1
EP #31: How 40 Drinks with 40 People Can Help You Celebrate Midlife with Stephanie McLaughlin 39:48

9d ago39:48

39:48

Today’s episode is with Stephanie McLaughlin. Stephanie is a woman in the middle entrepreneur who helps small and medium-sized businesses get in front of the audiences that count most towards their success. In this episode, you will learn: How 40 drinks with 40 people can help you celebrate midlife. Building a life that suits you perfectly. Mindset…

1
Katie Steele: A Harrowing Running Story, Inspires a Book 42:13

9d ago42:13

42:13

Katie Steele fell in love with sports at an early age. By the time she reached high school, that love had developed into a passion for competitive running. But the fun of racing turned destructive as Steele progressed through the competitive world of top level collegiate racing in the US, the NCAA. Her experiences were further exacerbated by the in…

1
Ep 200. Celebrations, drinks, highlights 1:43:59

14d ago1:43:59

1:43:59

Welcome to episode 200 of the Women’s Running podcast. This episode is sponsored by Runna. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. 200 celebrations Whoop whoop! It’s our 200th episode and we are ce…

1
EP #30: Becoming an Author of Inspiring Stories for Midlife Women with Kimberly Diede 34:06

16d ago34:06

34:06

Today’s episode is with Kimberly Diede. Kimberly is a woman in the middle entrepreneur who’s an independent author who offers uplifting stories that encourage women in midlife to never stop dreaming and taking chances. In this episode, you will learn: How Kimberly became an author of inspiring stories for midlife women. That achieving our dreams ta…

1
EP #29: Courage in Adversity: Being Resilient & Reclaiming Power and Wealth with Ciel Stevens 31:57

16d ago31:57

31:57

Today’s episode is with Ciel Stevens. Ciel is a woman in the middle entrepreneur who’s focusing on multi-family real estate as a way to build passive and residual income. In this episode, you will learn: How to find courage in adversity and become resilient and reclaim your power and wealth. How mindset and training of the mind can really help move…

1
Madie Boreman: Becoming a Professional Steeplechaser 33:15

16d ago33:15

33:15

Madie Boreman is a professional steeplechaser for Oiselle, and last year, 2023, in her very first season as a pro, she established herself as a racer to watch. Getting to this point, however, has been full of many ups and downs. In this episode Boreman shares the fascinating story of transitioning from collegiate racing to the professional ranks. B…

1
Ep 199. Heat training and feedback 1:23:13

20d ago1:23:13

1:23:13

Welcome to episode 199 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Heat training This episode, we explore the idea that running is something we can do to give us energy,…

1
Alyssa: Mountain Sports Anti-Diet Dietitian 56:47

21d ago56:47

56:47

Alyssa is an anti-diet sports dietitian and lover of all things mountain sports. As a dietitian, she believes that physical health matters. As an athlete, she understands the importance of performance. She covered some awesome listener questions including: How to fuel for long runs How much protein do women need? Is protein powder actually healhty?…

1
EP #28: Building a Gen X Empire While Catching Midlife Curveballs with Mimi Bishop 26:59

23d ago26:59

26:59

Today’s episode is with Mimi Bishop. Mimi is a woman in the middle entrepreneur, who’s on a mission to make Generation X the wealthiest female generation because with money comes power, and with power, we no longer have to accept the unacceptable. In this episode, you will learn: How to handle midlife curveballs. At our age, resilience is not a pos…

1
EP #27: Get the Other Big O (Organized!) in Midlife with Gayle Gruenberg 35:02

23d ago35:02

35:02

Today’s episode is with Gayle Gruenberg. Gayle is a woman in the middle entrepreneur who specializes in serving clients who are living with Chronic Disorganization. In this episode, you will learn: How to get organized in midlife. What Chronic Disorganization is and how to recognize it. Why it can be common for midlife age women to deal with disorg…

1
Race Report: Betsy Saina + 2024 USATF 25k National Championships 34:34

23d ago34:34

34:34

Olympian and professional marathon runner for Asics Betsy Saina tells the story of how it all went down at the 2024 USATF 25k National Championships. Saina returned to this race as the reining champion. Saina was born in Kenya and that is where she currently lives. She came to the US for college and had an incredible collegiate career racing for Io…

1
Ep 198. Unexpected Bake Off, maintenance fitness 1:19:30

28d ago1:19:30

1:19:30

Welcome to episode 198 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Bake Off returns We have a lot to talk about - mostly because we’ve been out to see Janusz from The Gr…

1
EP #26: Can My Business Still Function if I Retire in Midlife with Kathleen Krueger 36:25

29d ago36:25

36:25

Today’s episode is with Kathleen Krueger. Kathleen is a woman in the middle entrepreneur who went from bookkeeping to a successful writing career and is now working on being intentional about how to transition into her next phase of life. In this episode, you will learn: Your business can still function if you retire in midlife. Figuring out how yo…

1
EP #25: Uncovering Potential & Profits in Midlife with Stacey Hylen 35:34

30d ago35:34

35:34

Today’s episode is with Stacey Hylen. Stacey is a woman in the middle entrepreneur whose mission is to give entrepreneurs back to their families and help them do that by helping them scale and add a zero without the hustle. In this episode, you will learn: How to uncover potential & profits in midlife. Why Stacey believes in scaling and adding a ze…

1
Cherie Louise Turner: Over 50, Sub 20, 5k Project: Part 5, Seeking Calm, Addressing Expectations 31:38

30d ago31:38

31:38

In this episode, part 5 of this series, Cherie shares how she's getting away from being so reliant on the GPS watch and committing to learn how to run and pace by feel. This is, she continues to discover, a work in progress, especially when it comes to pacing. Cherie also gets into addressing race anxiety and confidence and how these are challenges…

1
Katie: Female Champion of Dragon's Back Race REPLAY 58:35

1M ago58:35

58:35

The Dragon's Back Race is the toughest mountain race in the world, covering some seriously extreme terrain. Katie Mills crushed it. She ran it in 61:12:54, coming first female and 7th overall. We chat about the best and worst parts of her race during the gruelling 6 day event across the of the spine of Wales. Find more from Katie @katie_s_mills Mor…

1
Ep 197. Running controversies 1:28:51

1M ago1:28:51

1:28:51

Welcome to episode 197 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Emotional load There’s a lot of chat that doesn’t touch on running to begin with, as Holly has had ano…

1
EP #24: When Introverts Choose to Flourish in Midlife with Joanna Rawbone 41:15

1M ago41:15

41:15

Today’s episode is with Joanna Rawbone. Joanna is a woman in the middle entrepreneur who enables introverts to own & play to their strengths authentically while rattling the cages of organizations to shake out the bias that favors the extravert ideal. In this episode, you will learn: When introverts choose to flourish in midlife. Introverted women …

1
EP #23: Her Mess Became Her Mission in Midlife with Elaine Williams 44:45

1M ago44:45

44:45

Today’s episode is with Elaine Williams. Elaine is a woman in the middle entrepreneur who’s morphed all of her entrepreneurial experience in performing into helping women with video marketing and signature talk coaching. In this episode, you will learn: How Elaine’s mess became her mission in midlife. Learning to lean into the nerves or emotional p…

1
Race Report: Rachel McArthur + 2024 USATF One-Mile National Championships 31:13

1M ago31:13

31:13

Young professional runner Rachel McArthur shares how it all went down at the 2024 USATF 1-Mile National Championships, which took place Tuesday, April 23, 2024, in Des Moines, IA. But more than most race stories, this one is all that much more exciting because of what came before. In this episode, you'll hear it all. A bit of background on MacArthu…

1
A Magical Endurance Coach 43:05

1M ago43:05

43:05

I had a great chat with coach, shaman-in-training, endurance athlete, author and artist and all-around amazing woman! If you're interested in getting in touch you can find her here https://www.coaching.kristinafolcik.com/ and here https://www.instagram.com/dangergirl3.0/

1
LIVE EVENT: Alisa Harvey, Kelly Bruno, Briana Boehmer at the 2024 Boston Marathon Expo 46:31

1M ago46:31

46:31

This is a live recording from Sunday, April 14 at the Boston Marathon Expo. Once again, WRS host Cherie Turner teamed up with Julie Sapper and Lisa Levin from the Run Farther and Faster podcast to co-host an excellent panel. This year's panel was titled Making a Statement: Breaking Barriers in Women's Running, and it featured outstanding runners Al…

1
Ep 196. Eurovision, your suggestions, marathons 1:14:24

1M ago1:14:24

1:14:24

Welcome to episode 196 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by the Coopah run coaching app. For a FREE two-week trial of Coopah, just us…

1
EP #22: Juggling and Balancing Two Businesses in Midlife with Monique Bartlett 28:14

1M ago28:14

28:14

Today’s episode is with Monique Bartlett. Monique is a woman in the middle entrepreneur who’s currently a real estate agent and also owns a travel agency. In this episode, you will learn: How to juggle and balance two businesses in midlife. The struggle is real. You don’t know what you don’t know. To believe in yourself. The challenge to find work/…

1
EP #21: How Changing My Mindset in Midlife Helped Me See the True Value of My Law Firm with Shahara Wright 31:33

1M ago31:33

31:33

Today’s episode is with Shahara Wright. Shahara is a woman in the middle entrepreneur who’s an experienced lawyer and helps small business owners, like you, save time, money, and effort when it comes to creating and managing legal documents and forms. In this episode, you will learn: How changing her mindset in midlife helped Shahara see the true v…

1
Carmen Graves: Professional Track Racer and Steeplechaser 34:37

1M ago34:37

34:37

Carmen Graves is a professional track racer sponsored by Oiselle, and she specializes in the uniquely challenging event of the steeplechase. Graves's unexpected discovery of excelling at this event and the exciting reality that she continues to improve as a steeplechaser at the age of 33 is what this story is all about. Graves loves to run and race…

1
Ep 195. Feet, massages, recovering with Coopah 1:27:09

2M ago1:27:09

1:27:09

Welcome to episode 195 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Running recovery This includes our second chat with Jordan from Coopah, who talks to us at around the …

1
Filsan: Therapy, love notes, and running REPLAY 47:07

2M ago47:07

47:07

Filsan Abdiaman is a Fitness Professional, Brazillian jiu-jitsu enthusiast, ultra-runner and Brooks Running Canada Brand Ambassador. She discovered her passion for running as a form of therapy to deal with depression and anxiety attacks after a breakup in 2013. Now racing ultras and drawing attention to mental health (and recently, eating disorders…

1
EP #20: How to Empower Sexual Desires in Midlife with Dr. Aleida Heinz 43:26

2M ago43:26

43:26

Today’s episode is with Dr. Aleida Heinz. Dr. Heinz is a woman in the middle entrepreneur who helps people with the complexities, challenges, and joys that come with age and intimate relationships and is passionate about promoting healthy, fulfilling relationships that include empowering women to embrace their sexuality at any stage of life. In thi…

1
EP #19: How Music Lessons Became My Entrepreneurial Passion with Rachel DeGazon 32:41

2M ago32:41

32:41

Today’s episode is with Rachel DeGazon. Rachel is a woman in the middle entrepreneur whose big dreams and big ideas led her to become an entrepreneur and teach music to students of all ages. In this episode, you will learn: How music lessons became an entrepreneurial passion. Why hiring a team sooner is usually a great idea. How investing in real e…

1
Emily Halnon: An Epic Ultra Trail Run To The Gorge, Her Book, Her Mother, Her Return to Living Big and Bold 49:48

2M ago49:48

49:48

In August 2020, marathon and ultra-distance trail runner Emily Halnon set out on an FKT (fastest known time). The goal: cover the 460 miles of the Pacific Coast Trail that traverses Oregon, from south to north, faster than any other human yet recorded. The purpose: to honor her mother, Andrea Halnon, who had been her inspiration and her biggest sup…

1
Ep 194. New York women's half marathon 56:23

2M ago56:23

56:23

Welcome to episode 194 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by the brilliant Coopah running app - listen in for an exclusive discount. N…

1
EP #18: Getting Your Dr of Education in Health Care After 50 with Dr. Sherell Edwards 37:25

2M ago37:25

37:25

Today’s episode is with Dr. Sherell Edwards. Dr. Edwards is a woman in the middle entrepreneur who exercises business and balance while serving as a Functional Healthcare Practitioner to individuals addressing hypertension and diabetes. In this episode, you will learn: Getting your Dr of Education in Health Care after 50. That being over age 50 doe…

1
EP #17: How to Manifest a Business You Love with Flowdreaming in Midlife with Summer McStravick 42:28

2M ago42:28

42:28

Today’s episode is with Summer McStravick. Summer is a woman in the middle entrepreneur who shares the Flowdreaming Technique, which is similar to meditation, with the world through courses, private clients, and an online shop. In this episode, you will learn: How to manifest a business you love with Flowdreaming in midlife. What committing to entr…

1
Race Report: Emily Durgin + 2024 USATF 10-Mile National Championships 31:54

2M ago31:54

31:54

Adidas professional runner Emily Durgin is back on the podcast! She shares how it all went down at the 2024 USATF 10-Mile National Championships, which took place April 7, 2024, in Washington, D.C. This is a follow up to Durgin's last appearance on WRS, where she told the story of how the USATF Olympic Trails Marathon played out for her. While Durg…

1
WRS Moves to Tuesdays: Reair, Sally Kipyego: Olympic Marathon Dreams Realized 40:00

2M ago40:00

40:00

Women's Running Stories is moving to Tuesdays; expect the next new episode Tuesday, April 30. This Friday episode is a re-air of a great story featuring running great Sally Kipyego. The episode first aired back in March 25, 2021, and it centers on Kipyego's return to competitive running after having her first child, and the journey to making the 20…

1
Laura Green: Keeping It Fun REPLAY 1:02:45

2M ago1:02:45

1:02:45

Laura Green is blowing up the internet for chirping all runners, and I’m so here for it! We chat life, motherhood, running, and why middle distance runners might be the strangest of us all. She is also a physical therapist and has a great mindset on how to keep running a life long sport. Follow Laura on Instagram: @lauramcgreen or Follow Laura on T…

1
Ep 193. Cautious running, MS Awareness 1:52:56

2M ago1:52:56

1:52:56

Welcome to episode 193 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Running and MS We have a special guest this episode in the shape of brilliant Lianne the co-founder of…

1
EP #16: Helping Midlife Women with Hair Loss as a Serial Entrepreneur with Lauriann Green 46:24

2M ago46:24

46:24

Today’s episode is with Lauriann Green. Lauriann is a woman in the middle entrepreneur who has created a course and coaching program on a subject she has been dealing with personally for 40 years: hair loss among women. In this episode, you will learn: How to deal with midlife hair loss. At 63, starting a new business is more challenging, but also …

1
EP #15: Modern Consciousness and Discovering Purpose in the Chaos in Midlife with Stacie Shifflett 41:00

2M ago41:00

41:00

Today’s episode is with Stacie Shifflett. Stacie is a woman in the middle entrepreneur who is the founder and CEO of Modern Consciousness® and helps people align their lives with their values, desires, and dreams to live fully and intentionally with a full heart and peace of mind. In this episode, you will learn: How to increase modern consciousnes…

1
Katie Arnold: Zen on the Run 1:08:06

2M ago1:08:06

1:08:06

In 2016, elite ultra-distance trail runner and writer Katie Arnold experienced a traumatic river rafting accident that left her questioning whether or not she would ever be able to run again. This is the story of how Arnold healed after her accident and how that process helped her rediscover a pure joy of running and a magical return to racing. Thi…

1
Ep 192. Half and marathon tips from Coopah 1:41:20

2M ago1:41:20

1:41:20

Welcome to episode 192 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Coopah tips In this special episode we’re joined by Jordan Foster from the Coopah running app. Jordan …

1
EP #14: Curve Balls, Music and Reinvention in Midlife with Gail Taylor 28:19

2M ago28:19

28:19

Today’s episode is with Gail Taylor. Gail is a woman in the middle entrepreneur whose mission is to inspire folks to become their best selves and focuses on the topics of mental health and addictions, women’s empowerment, and leveling up. In this episode, you will learn: How to handle curve balls and navigate reinvention in midlife. That it's never…

1
EP #13: Shifting Your Energy to Breakthrough What’s Keeping You Stuck in Midlife with Carol Walkner 27:58

2M ago27:58

27:58

Today’s episode is with Carol Walkner. Carol is a woman in the middle entrepreneur who’s an Energy Healer/Reiki master, clairvoyant, medical intuitive, and life quantum catalyst coach who moves people from where they are to where they dream to be, blasting blocks, traumas, etc., that have kept them stuck. In this episode, you will learn: How to shi…

Podcast đáng để nghe

Podcast Womens Running

Podcast đáng để nghe

Hướng dẫn sử dụng nhanh