Artwork

Nội dung được cung cấp bởi Esther Newman. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Esther Newman hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

Ep 201. 5K PBs, boring runners, events

1:16:25
 
Chia sẻ
 

Manage episode 424595675 series 2795715
Nội dung được cung cấp bởi Esther Newman. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Esther Newman hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Welcome to episode 201 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.


This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNING

5K PBs

In this episode we start off by talking about life (and death) getting in the way of running plans, and how we’re managing that. Holly’s also been chasing a 5K PB. We get very confused about Strava – so much so that it’s slightly upsetting. Can anyone illuminate us please?!

Boring runners

Then my next philosophical question is based on a conversation I had a few weeks back – are runners boring? Discuss! We are extremely worried that everything we do is in fact incredibly dull.

Events

To make things less dull, we move on to the stuff that other people have been talking about – your emails are the highlight of our very dull week. finally, some race news – I’m running a women’s-only 5K next week with RunThrough, and we’re both running the London 10K in July.

Join us!

Now, do please come and join us on Patreon – you can get a ton of extra Pod Squad benefits from just £2 a month, including newsletters Live podcasts and you can join our exclusive Discord forum filled with wonderful runners just like you. Go to patreon.com/womensrunning to find out more.

Now, if you’re not already a subscriber to Women’s Running magazine, you need to stop what you’re doing right now and sign up, cos I think this is one of our best ever offers. Right now – and only until the end of August - you can get your first six issues of Women’s Running for just £6 – that’s a pound an issue! Go to womensrunning.co.uk, click on SHOP, and use the code SS24WRPOD at the checkout. Or just go here. Six quid! That’s how much ONE issue costs if you buy it in Sainos. And I know I’m biased, but it’s BRILLIANT.

Lovely extra bits

• This episode is sponsored by Runna

For a FREE two-week trial of Runna, just use the code WOMENSRUNNING and fill your running boots.

Subscribe to Women’s Running – join us today to save loads, it's only £6 for 6 issues

  • Setting up your own podcast? Try Zencastr – we’ve been using it for ages and LOVE IT

· Download a FREE mini mag to help you run 5K! Go to womensrunning.co.uk/run

  • Buy a Pod Squad t-shirt!
  • Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning

Email us at wrpodcast@anthem.co.uk with any questions or running stories

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

226 tập

Artwork
iconChia sẻ
 
Manage episode 424595675 series 2795715
Nội dung được cung cấp bởi Esther Newman. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Esther Newman hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Welcome to episode 201 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.


This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNING

5K PBs

In this episode we start off by talking about life (and death) getting in the way of running plans, and how we’re managing that. Holly’s also been chasing a 5K PB. We get very confused about Strava – so much so that it’s slightly upsetting. Can anyone illuminate us please?!

Boring runners

Then my next philosophical question is based on a conversation I had a few weeks back – are runners boring? Discuss! We are extremely worried that everything we do is in fact incredibly dull.

Events

To make things less dull, we move on to the stuff that other people have been talking about – your emails are the highlight of our very dull week. finally, some race news – I’m running a women’s-only 5K next week with RunThrough, and we’re both running the London 10K in July.

Join us!

Now, do please come and join us on Patreon – you can get a ton of extra Pod Squad benefits from just £2 a month, including newsletters Live podcasts and you can join our exclusive Discord forum filled with wonderful runners just like you. Go to patreon.com/womensrunning to find out more.

Now, if you’re not already a subscriber to Women’s Running magazine, you need to stop what you’re doing right now and sign up, cos I think this is one of our best ever offers. Right now – and only until the end of August - you can get your first six issues of Women’s Running for just £6 – that’s a pound an issue! Go to womensrunning.co.uk, click on SHOP, and use the code SS24WRPOD at the checkout. Or just go here. Six quid! That’s how much ONE issue costs if you buy it in Sainos. And I know I’m biased, but it’s BRILLIANT.

Lovely extra bits

• This episode is sponsored by Runna

For a FREE two-week trial of Runna, just use the code WOMENSRUNNING and fill your running boots.

Subscribe to Women’s Running – join us today to save loads, it's only £6 for 6 issues

  • Setting up your own podcast? Try Zencastr – we’ve been using it for ages and LOVE IT

· Download a FREE mini mag to help you run 5K! Go to womensrunning.co.uk/run

  • Buy a Pod Squad t-shirt!
  • Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning

Email us at wrpodcast@anthem.co.uk with any questions or running stories

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

226 tập

Semua episod

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh